Wellness Embodied Cairns Physiotherapy
Wellness Embodied Cairns Physiotherapy
  • Видео 129
  • Просмотров 272 013
Animal Osteopathy
At Wellness Embodied Cairns, our Animal Osteopathy services are designed to help your pets achieve optimal health and mobility. With a gentle, hands-on approach, our experienced practitioners treat a range of musculoskeletal issues in animals, enhancing their comfort and quality of life.
Animal Osteopathy can be beneficial for pets recovering from injury, surgery, or those experiencing chronic pain and stiffness. Our team collaborates closely with veterinarians and pet owners to provide individualized treatment plans, ensuring the best outcomes for your furry companions.
Learn more about our Animal Osteopathy services: www.wellnessembodiedcairns.com/services/cairns-animal-osteopathy
If you ...
Просмотров: 6

Видео

Wellness Embodied Cairns | Survive, Revive, Thrive
Просмотров 70 тыс.Год назад
Wellness Embodied are Cairns' leading physiotherapy providers with three practices in Cairns and a fourth in Cooktown. Find out how you can thrive with Wellness Embodied - call us or book your appointment online.
How to Be what you want to be.
Просмотров 82Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
How to Give in line with your values.
Просмотров 36Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
MINDSET! Avoiding burnout, finding joy- reframing thoughts, language use & more
Просмотров 33Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
How to be less triggered by people.
Просмотров 84Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
Introducing the Avoiding Burnout, Finding Joy Video Series
Просмотров 25Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
How to deal with injury
Просмотров 23Год назад
Wellness Embodied Director, Suzanne Rath, has created a Video Series on finding joy, avoiding burnout, living an impactful life, achieving your goals and more! Check out more on our website: www.wellnessembodiedcairns.com/services/cairns-corporate-wellbeing-programs
Gratitude Meditation Practice
Просмотров 52Год назад
Suzanne Rath, practice director, yoga teacher & physiotherapist takes you through a short gratitude meditation practice.
Thumb taping for sports
Просмотров 1102 года назад
How to tape your thumb to prevent hyperextension.
THRIVE- recovery stage at Wellness Embodied
Просмотров 502 года назад
It's our aim that all of our clients learn to Thrive in our service! It's not a quick fix, but we guarantee you'll feel the long term benefits if you follow your optimised treatment plan. To assist with Thriving, we offer a range of classes and 1;1 services. These include Strength and Conditioning with our specifically trained Physiotherapist & Exercise Physiologist, Remedial Massage and other ...
Survive, Revive, Thrive
Просмотров 452 года назад
Survive, Revive and Thrive are the unique stages of your treatment and healing journey when you visit Wellness Embodied. We offer a full range of holistic, client centred services at each stage of the healing journey. Check out our website on www.wellnessembodiedcairns.com
Revive Stage at Wellness Embodied
Просмотров 662 года назад
Our bodies are amazing at healing- but we often need a little help. Niggling injuries can be annoying and an issue at one section of your body can often cause compensatory patterns elsewhere. People in the 'Revive' stage of their recovery may have rested, or started treatment, but they're still not back to 100%. Whether its a headache that comes on every few weeks, underlying stress or health i...
Sit up
Просмотров 682 года назад
Sit up
Eccentric sit up
Просмотров 9242 года назад
Eccentric sit up
Survive: Are you just surviving?
Просмотров 422 года назад
Survive: Are you just surviving?
Working at Wellness Embodied - 2021
Просмотров 2023 года назад
Working at Wellness Embodied - 2021
Wellness Embodied- our TEAM!
Просмотров 683 года назад
Wellness Embodied- our TEAM!
Cairns 1st CCMI Concussion Clinic
Просмотров 313 года назад
Cairns 1st CCMI Concussion Clinic
Introduction to Wellness Embodied
Просмотров 1003 года назад
Introduction to Wellness Embodied
Hamstring Injuries and different healing times
Просмотров 533 года назад
Hamstring Injuries and different healing times
Patellofemoral Pain
Просмотров 203 года назад
Patellofemoral Pain
Bone Health and our NEW Onero Program!
Просмотров 2 тыс.3 года назад
Bone Health and our NEW Onero Program!
Lifting Technique - Wellness Embodied Live
Просмотров 123 года назад
Lifting Technique - Wellness Embodied Live
Jaw Pain? Stop clenching NOW
Просмотров 2253 года назад
Jaw Pain? Stop clenching NOW
Pilates reformer - hip hinge/extension
Просмотров 3133 года назад
Pilates reformer - hip hinge/extension
Pilates reformer - seated thoracic rotation stretch
Просмотров 3053 года назад
Pilates reformer - seated thoracic rotation stretch
Pilates reformer - bicep curls
Просмотров 1043 года назад
Pilates reformer - bicep curls
Pilates reformer - forward shoulder circles
Просмотров 313 года назад
Pilates reformer - forward shoulder circles
Diet- in Concussion & Traumatic Brain Injuries
Просмотров 613 года назад
Diet- in Concussion & Traumatic Brain Injuries

Комментарии

  • @karenspafard4578
    @karenspafard4578 2 месяца назад

    Spare me the DoTerra commercial!

  • @SoulGlowHealing
    @SoulGlowHealing 2 месяца назад

    This is good but it hurts my shoulders

  • @patrickvanrinsvelt4466
    @patrickvanrinsvelt4466 3 месяца назад

    My CST took care of my back problems 10 years ago. I meditate easily but need to be able to control stress

  • @StillThinkingAboutIt
    @StillThinkingAboutIt 5 месяцев назад

    I'm so sorry, but this is just silly

  • @redsed1565
    @redsed1565 7 месяцев назад

    DONE NOTHING FOR ME! BETTER OF SMOKIN THE GREEN!

  • @miller735
    @miller735 10 месяцев назад

    Hi does this therapy help with sleep apnea? Please

  • @tehilagracie6466
    @tehilagracie6466 Год назад

    Which oils do you/ don't you recommend??

  • @rochelleterry9935
    @rochelleterry9935 Год назад

  • @idontknowyetwhoiam
    @idontknowyetwhoiam Год назад

    Hey what you said about sounds from the tummy, digestion sounds, I've been experiencing something like this and it does sound like digestion sounds but sometimes I hear "clicking" type sounds too and it moves all around my stomach/intestine area even within the span of a single minute. Have you heard of anything like this? I wana know if this is an expected symptom of healing.

  • @mrk2K10
    @mrk2K10 Год назад

    Hello, would you say that this thoracic extension is passive or forces the spine extensors to activate ? Thank you.

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 Год назад

      Thanks for your question- for stability there should be a controlled extension with some activation, it would be difficult to get a full passive extension dropping back from standing as your stability muscles will kick in

    • @mrk2K10
      @mrk2K10 Год назад

      @@wellnessembodiedcairnsphys5621 Thank you for your reply, much appreciated.

  • @kellytunny338
    @kellytunny338 Год назад

    I am a CST great video. Well done

  • @RG555X
    @RG555X Год назад

    how many sets of two minutes should I do this exercise?.

  • @saharahmad1805
    @saharahmad1805 2 года назад

    Should we move it upside down.or left to right toward the spine.?

  • @lawrenceanastasi9370
    @lawrenceanastasi9370 2 года назад

    Hi Susan, I have tinnitus mainly in my left ear and slightly in my right you have given me one session how many sessions would help because I have a lot of tension in my neck and sholders

    • @willbephore6178
      @willbephore6178 2 года назад

      Hi Lawrence, I don't know if you still have the tinnitus but Dr Berg's finger drumming technique really worked for mine. If you search on youtube "Dr Berg tinnitus" he has a number of videos on the topic. Fortunately for me, just the finger drumming worked miracles, so I didn't have to get into the other aspects. Good luck with everything.

  • @radicalhonesty3628
    @radicalhonesty3628 2 года назад

    what arises in me as I watch this video, is the pain of the hell I'm in: - rage - poverty - shame - old and unaccomplished - perpetually forever single - never had a real friend my whole life - grief - depression - the pain of the past rapes me - the terror of the future paralyzes me with fear

    • @annmariekampf2066
      @annmariekampf2066 2 года назад

      Do you know that God loves you? Do you know His plan of salvation for you? You matter to Him and He wants to set you free. If you’ve never heard the gospel please let me know and I would be happy to share with you!

  • @Stardust_Truth_Seeker
    @Stardust_Truth_Seeker 2 года назад

    ♥️🙏 experience self realisation through sahaja yoga meditation. fond your local meeting near you www.sahajayoga.org or online sessions free, 7pm uk time Tuesday and Thursday 30 mins, with a interactive course .

  • @lynnstanwood5673
    @lynnstanwood5673 2 года назад

    Hello. Please may I know do you use these oils individually or mix them all together?

  • @Ilovethebush
    @Ilovethebush 2 года назад

    not a time to advertise your MLM. Lost me as soon as you did

    • @biancacardinale4923
      @biancacardinale4923 Год назад

      Thank you for your comment dōTERRA is so amazing but I do not see how she was doing that and it’s not really an mlm thing they are an amazing company 😊

    • @factcheckingyourmum
      @factcheckingyourmum Год назад

      @@biancacardinale4923 are you in their MLM?

    • @leighannag3209
      @leighannag3209 Год назад

      Oop, I’m out too

    • @ScarlettBloodletter
      @ScarlettBloodletter 5 месяцев назад

      "It's not an MLM" is exactly what someone in an MLM would say 😂

  • @paulchappelhymns
    @paulchappelhymns 2 года назад

    Thank you so much. What a powerful teaching. After 25 years of diagnosed chronic pain, I need to look into alternates, and the sinus, supraorbital area was strongly affected to the good. Thank you. Will continue to journey.

  • @covergirl1419
    @covergirl1419 3 года назад

    Hello, where are you located?

  • @regplate2923
    @regplate2923 3 года назад

    I am sorry but it all seems ‘emperor’s new clothes’ to me. All you are doing is very slightly moving the skin. How will that have any effect on the bones? Nice to have the touch of someone else but it won’t really have any effect IMHO.

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      HI Reg. It's not affecting bones, as bones are a solid structure. It's affecting the fascia, ie the thin filmy covering of connective tissue that covers our muscles, organs, etc. Sorry for any misunderstanding.

    • @willbephore6178
      @willbephore6178 2 года назад

      That's what I thought too, until I had a treatment of this barely touching - it wiped me out I slept like a log SIXTEEN hours straight.

    • @movinstillness-taichiandqi6154
      @movinstillness-taichiandqi6154 2 месяца назад

      @regplate it seems very superficial, but my experience had mentioned convinced that this is very deep acting and long acting too and has powerful n positive effects on your stress, moods and even physical ailments.

  • @TheCturner199
    @TheCturner199 3 года назад

    Thanks for this info. Do you recommend a hip down mobility routine as well? To go along with these exercises? I find my body responds to cable twists or baseball swings. We just don't twist enough like we did when we were kids. Thanks again

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      HI Chris, I agree, it's definitely important to move and Campbell, who is in this video, refers to getting 'movement snacks' throughout the day. Obviously we can't advise on specific exercises for everyone without an assessment but as a general rule, the more muscle groups worked the better!

  • @annday3784
    @annday3784 3 года назад

    What is the first oil mentioned? Teaber?

  • @olenagreatlifeu4200
    @olenagreatlifeu4200 3 года назад

    Brilliant!

  • @meiko431
    @meiko431 3 года назад

    Amaaaaazing,have an awesome day 👏

  • @tonimills3736
    @tonimills3736 3 года назад

    Where are you located ?

  • @tonimills3736
    @tonimills3736 3 года назад

    I had a session done last year the following day I had to go to the Er my head felt so heavy full of pressure . Now I have occiput nauralgia . Can you tell me what types of oils your using and where I can purchase them from ,

    • @absintheminded8466
      @absintheminded8466 3 года назад

      Do you think the session caused that?

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      Hi Toni. Sorry to hear this. Obviously we can't speak for your experience as you haven't been seen in our clinic, but Upledger Craniosacral is so light touch and specific that I can't imagine how it could cause a neuralgia. Hope you are feeling better now! We use Do Terra and you can purchase via us.

    • @tonimills3736
      @tonimills3736 3 года назад

      @@wellnessembodiedcairnsphys5621 It was light touching involved. What are you selling?

  • @sunnyreads1845
    @sunnyreads1845 3 года назад

    Thank you so very much for this! Much love and peace to you and yours.

  • @galcverseau
    @galcverseau 3 года назад

    Loved this! Very well explained. Thanks for sharing.

  • @cathryinunk3824
    @cathryinunk3824 3 года назад

    I just found you on utube today. I am also a teacher, your fabulous ♡♡♡♡

  • @mlady7106
    @mlady7106 3 года назад

    Can you send me how to use the product. Thank You 😊

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      Hello! A physiotherapy appointment would identify your specific needs- we often get the person to lean onto the massage ball to roll out tight or sore muscles.

  • @cheldog9356
    @cheldog9356 3 года назад

    how does this not get undone whenever your head touches anything else

    • @absintheminded8466
      @absintheminded8466 3 года назад

      Yeah, like putting on a hat or when you lay your head down on a pillow at night.

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      Thanks for your question. The video isn't the same as having an actual treatment with somebody- these techniques are really just to teach you body awareness and another mode for relaxation. .. But your hat or pillow doesn't assess or treat the direction of movement of your fascia or any blocks/ restrictions located in it... along with the Clinical Reasoning and other assessments applied by a Physiotherapist or Osteo etc trained in Craniosacral Therapy. Like the layers of an onion, once we release one layer, we generally move to the next- it can be undone however by signficant trauma eg a concussion etc, but not day to day non-traumatic events.

    • @willbephore6178
      @willbephore6178 2 года назад

      @@wellnessembodiedcairnsphys5621 a thoughtful and thorough response.

  • @xpost92
    @xpost92 3 года назад

    I have this exact problem. Pain, stiffness and headaches coming up from the back of the neck. You explain this very well. Should this be done every day/other day etc. To progress should we hold this for say 2 minutes or ad some band weight. Many thanks man

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 3 года назад

      Hi Jo- thanks for the comment! Ideally every day, yes and progression with a Band- however, technique is key and you may find if you suffer from headaches you need some specific manual treatment too to get your joints/ soft tissue nice and mobile. We recommend the Watson headache approach performed by an experienced headache treating physiotherapist- we treat lots of clients in our clinic with this :)

  • @kiranmanaktala5146
    @kiranmanaktala5146 3 года назад

    Thanx a lot for beautiful video 🙏🙏

  • @dawsoncarpenter2244
    @dawsoncarpenter2244 3 года назад

    WHAT THE HECK I JUST FELT MY BONE MOVE-

  • @jennifers.3818
    @jennifers.3818 3 года назад

    so hou IMAGINE things 🤔 ook

  • @anncazares111
    @anncazares111 4 года назад

    I’m a bit confused when you first begin on frontal bone about the fan on and fan off you refer to??? Please explain the direction: medial, lateral please be more specific.

  • @HomeEdMum
    @HomeEdMum 4 года назад

    Hello, this is useful thank you. Can you recommend anyone who can do this for me in the uk? 🙏

    • @PHcute
      @PHcute 3 года назад

      Most chiropractors in the Uk are trained in this. Find your local ones and ask. They usually advertise on their websites the techniques they use.

    • @HomeEdMum
      @HomeEdMum 3 года назад

      @@PHcute thank you for replying

  • @lauram3398
    @lauram3398 4 года назад

    Thank you so much for the video.

  • @imaginaryuniverse632
    @imaginaryuniverse632 4 года назад

    The separations in the skull are called fontanel. Webster defines Font as the receptacle of the Holy Spirit or Baptismal fluid which I think would be the top of the fountain that carries the word from the Sacral pump in the electrical spirals of the Caduceus around the magnetic center, as a rod or staff or even the witness I think would be right, to form Creation. I think the cerebral spinal fluid system is the last link in the electron transfer chain that begins at the center of the Universe transferred to our Galactic center and then our Sun and then our Earth where the moon powers the magnetic and electrical fields of the Earth as the breath of the Earth that carries the word on the wind of the Holy Spirit in the Earth which is chosen from by the word that we choose for our Hearts and is drawn from the Earth as our breath powers the Sacral pump by flexing the coccyx? 👈I think, creating cavitating waves in the CSF which is conductive as the oceans of the Earth above and below the crust that flex the tetonic plates as the moon draws the breath of the Earth which is heard as waves on the beach sound very much like our breath. Anyway, I think there is a lot of evidence that this kind of therapy has great value especially when combined with meditation, yoga, exercise, diet, learning reasoning for Truth to develop a real belief, etc.. I have to admit I have to push myself to halfway follow most of these things but I do because I know it's best for me and it turns out it's best for everyone because I know the Golden rule is the Truth and I know the reasons. 🙏💓🙏 ⚕

  • @EasilyAmused42
    @EasilyAmused42 4 года назад

    Yes, breathing out slowly and deeply resets the Vegas nerve, that you did not know that means you should not be teaching anything.

    • @wellnessembodied8760
      @wellnessembodied8760 4 года назад

      Thanks for your comment Deborah. I'm not quite sure what was said in the video to make you assume that we DIDN'T know that, but apologies that you felt such annoyance you felt you needed to comment. I'd recommend the videos of my friend and colleague Campbell, Breath & Body Therapy, who is also a certified Wim Hof instructor, for assisting you with resetting your vagus nerve. Have a great Day!

    • @JuliannFlavin
      @JuliannFlavin 3 года назад

      @Deborah Rose, you are incredibly rude. Also, when criticizing someone about something you seem to know so much more about, you should probably make sure YOU know what you’re talking about....it’s not the “Vegas” nerve, it’s the vagus nerve.

    • @billythesmidge588
      @billythesmidge588 3 года назад

      She literally says that deeper breathing calms down the autonomic nervous system - which of course involves the Vagus nerve.

    • @quannys.4213
      @quannys.4213 2 года назад

      vagus nerve but you tried it

  • @hayden1188
    @hayden1188 4 года назад

    Helpful. Thanks.

  • @robertsmithers9059
    @robertsmithers9059 4 года назад

    When you said to place your hands on your lower ribs I can't see your body so don't know if your hands are in front or in back of you.

  • @PaulMooreIDASS
    @PaulMooreIDASS 5 лет назад

    idass.com/products/pressure-biofeedback

  • @luyzqint3760
    @luyzqint3760 5 лет назад

    Is this therapy the same as cranial adjustment?

    • @awarningsign6899
      @awarningsign6899 5 лет назад

      Kind of

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 4 года назад

      @@awarningsign6899 Yes kind of is correct. There are many different styles of Craniosacral Therapy- this is Upledger, more info on www.wellnessembodiedcairns.com/services/craniosacral-therapy

  • @dothanmassageschool5824
    @dothanmassageschool5824 5 лет назад

    I've been studying this area of Holistic heaing. I'm interested in offering it to clients who may benefit the most. Like those with tinnitus, vertigo, autoimmune & big in our area allergies! Going to try it on my daughter 1st!!

    • @manuelsterling1193
      @manuelsterling1193 3 года назад

      i know Im asking randomly but does any of you know a way to log back into an instagram account?? I stupidly forgot the account password. I would appreciate any assistance you can offer me!

  • @cindyjensen4881
    @cindyjensen4881 5 лет назад

    What was the first essential oil she mentioned?

  • @Stephen_Strange
    @Stephen_Strange 5 лет назад

    Ancient Indian and Chinese Medicine Experts to thank for this information. Thanks for posting.

    • @ameliaconway
      @ameliaconway 5 месяцев назад

      human beings passing infomation to human beings - beautiful x

  • @heatherbeam4360
    @heatherbeam4360 5 лет назад

    Such a great video! This is so helpful and I love that you are incorporating the best oils ever!!! How do you use these oils as part of the session? I have an autistic son and these oils are a part of his routine for support. Thank you!

    • @wellnessembodiedcairnsphys5621
      @wellnessembodiedcairnsphys5621 4 года назад

      Hi Heather- sorry for the very late reply! We don't use any oils or creams as part of a Cranio Session however diffusion etc can certainly be incorporated!

  • @andreafossattinoguera9890
    @andreafossattinoguera9890 5 лет назад

    Thank you for this nice information !