TIMESTAMPS:
0:00 NEW SUPPLEMENT SPONSOR
0:37 Intro & Prep Update
4:28 Meal 1
5:40 Meal 2
7:25 Powerhouse Gym
7:43 PUSH DAY WORKOUT
11:36 POSING
14:45 Meal 3
15:25 Meal 4
18:17 Meal 5 & Wind Down
📷 Instagram: cb317fitness
cb317fitness
🧬 Evogen Nutrition CODE: CB to save 10% off your next order!
www.evogennutrition.com/discount/CB
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Let’s dominate the stage 🤝
⚜️ Want to send me your checkins for consistent posing feedback? Sign up for my posing retainer at only $125/month for full access to my knowledge and feedback 📲
⚜️ Need 1-on-1 posing coaching or a gorgeous stage routine? Click the link below or send me a DM on Instagram! 📲
⚜️ liinks.co/christopher_ironeden ⚜️