- Видео 369
- Просмотров 606 781
OLA-Lifts
США
Добавлен 25 фев 2014
IG: ola_not_hola
BIGGEST BACK PUMP// POST BACK & BICEPS
#motivation #natty #bodybuilder #aesthetic #gymworkout
Просмотров: 39
Видео
Pull Day & The Power Of German Audio Engineering
Просмотров 1497 часов назад
Pull Day & The Power Of German Audio Engineering
SHOULDERS & ARMS PUMP // QUESTIONABLE NATTY STATUS?
Просмотров 959 часов назад
#motivation #natty #aesthetic #bodybuilder #gymworkout
Shoulder & Arms Workout // Crazy Pump
Просмотров 12416 часов назад
Shoulder & Arms Workout // Crazy Pump
Back & Shoulder // Training with the Bois
Просмотров 37День назад
Back & Shoulder // Training with the Bois
ONE OF THE BEST BACKS ON YOUTUBE ( i think )
Просмотров 996День назад
ONE OF THE BEST BACKS ON RUclips ( i think )
HOW TO LOOK AND FEEL MASSIVE W/ Shoulders & Arms
Просмотров 46День назад
HOW TO LOOK AND FEEL MASSIVE W/ Shoulders & Arms
Post Run Day // Doing What You Say You Will
Просмотров 5414 дней назад
Post Run Day // Doing What You Say You Will
This is Importance// Rest & Stretch Day
Просмотров 3914 дней назад
This is Importance// Rest & Stretch Day
“ Back Day “ // Just Hanging Out Having fun
Просмотров 1214 дней назад
“ Back Day “ // Just Hanging Out Having fun
Rushed Shoulders & Arms Day: Time is no obstacle
Просмотров 8114 дней назад
Rushed Shoulders & Arms Day: Time is no obstacle
THE ARGUMENT FOR HYBRID ATHLETES // TRAINING PRIORITIES
Просмотров 2721 день назад
THE ARGUMENT FOR HYBRID ATHLETES // TRAINING PRIORITIES
SQUAT & DEADLIFT FORM TWEAKS // Am I A Fraud Gamer?
Просмотров 2221 день назад
SQUAT & DEADLIFT FORM TWEAKS // Am I A Fraud Gamer?
Posing : Back, Biceps, Shoulders Pump
Просмотров 3721 день назад
Posing : Back, Biceps, Shoulders Pump
HITTING THOSE REAR DELTS // BACK : PULL & UPS REVERSE PECK DECK
Просмотров 7728 дней назад
HITTING THOSE REAR DELTS // BACK : PULL & UPS REVERSE PECK DECK
INCLINE PRESS 4 MO CHEST// My Ideal Video Game
Просмотров 48Месяц назад
INCLINE PRESS 4 MO CHEST// My Ideal Video Game
315 BENCH PRESS PR // 10-18-2024 180lbs
Просмотров 39Месяц назад
315 BENCH PRESS PR // 10-18-2024 180lbs
Defo that chest 😮💨
@@Phonklover1209 allegedly 🌝
It’s a guys😮😮😮😮
Nice job
Thanks bro!
Jesus loves you and is with you, he's our only hope🙏
Awesome bro
Keep it going man looks alot better!
@@MotivationDevelops much appreciated 👍🏾😁
@OLA-Lifts yessir👍
Fr fr
Nice biceps
keep doing what u do fr Jesus loves us repent and turn from your sins he loves us im not perfect noone is but he stiil loves us all i falll a lot but he picks me back up and forgives me and washes my sins THANK YOU LORD!! even saying his name in vain i struggle with that to just try
Amen, and I appreciate it
R u that guy that likes teenagers?
@@_Ayhamster 🤣 bruh, I'm definitely gonna stop wearing my glasses and durag in videos
My boys going crazy!!!
Yessir
A tip is to probably use some video enhancers.
@@CoryDreamsFR could you elaborate on what those are?
@@OLA-Liftsyour camera
@@guffyahh246 yeah, but I meant like what would it do. But honestly the camera i used here I also what I use for the “ posing videos” the lighting affects the quality I think
@OLA-Lifts Wink, Ai video enhancer
200 kg of muscle
How can I do this workout without that equipment bc I have a bench press and dumbbells that’s it
@@AnthonyEdits1 The one thing I'd say you'd have to get is a pull up bar at least. With dumbells you can do single arm rows and rear delt flies after doing pull ups. And then you can still do the curls and lateral raises. So you can still do most of the moves. Just gotta change it a lil bit
@ my parents won’t let me get a pull up bar
@ but I do get to go to the park sometimes so I guess I could use the monkey bars or whatever is there
@ I will make a video on my physique and you can tell me if it’s good but I can garuntee your physique is better
@@AnthonyEdits1 if you want I can, but if you got a park you go to that's a good place to train. In HS I would run to my part workout and run back. It just will be hard to do only a back day. It would probably have to be all upper body so you work your chest and shoulders too as well as back.
Jacked up version of pop smoke❤
Bro your jacked
@@AnthonyEdits1 preciate it G
@ can you post your workouts
why are you guys beefing 😭💀
@@AnthonyEdits1 yeah I don't usually on shorts they're usually long form videos
@ ok thanks
So basically buff roshi?🤣
@@Iswearidontlikemen ofc 😤😤
@ 🤣🤣
Bro is built like Baki 😭🙏🙏
@@Iswearidontlikemen thanks G 😹
What’s your favorite anime? I’m subbed btw
@@Iswearidontlikemen my two favorites are one piece and dragon ball, but I just watched a really good one. Mobile suite Gundam Iron blooded Orphans. So good I think I’ll make like a video on it
@ MINE IS ALSO DRAGON BALL!! One piece Is my top 3 for sure tho, your preferences are fire
@ You have any recommendations for me?
@@Iswearidontlikemen definitely the one a just mentioned but it's about 50 episodes. A shorter one would be chivalry of a failed knight. And for a newer one that's still shorter Wistoria Wands and Sword ( if you havent seen it )
@@OLA-Lifts ima check those out tomorrow and tell you what I think of it, if I don’t forget😭
Powerful physique. You look majestic!
🦹🏾 thank you
Keep up the good work and nice body build
Will Do !
Absolute phenomenal physique man, keep it up.
I appreciate it as always 😊
@@OLA-Lifts More than welcome bro 😃
You guys play persona??
@@siriusblack3402 I personally haven't, but one of my best friends loves it to death though. He's always playing the music and talking about it. He was in the full video for this short
@ now it makes sense
I mean damn bro u built and u goot, but get a better camera bro not tryna be rude but u cant get 1m veiws for doing pushups on blurry camera
@@MotivationDevelops maaaan idk if it's it's the lighting in my room or what, but my camera I used for this is the same one I use for like my flexing videos. It just decides when it wants to look good or not
@@MotivationDevelops but that's a very valid point I appreciate it 🙏🏾!!
@OLA-Lifts yassir
@@OLA-Lifts lmao
People get 1 million views off of your average iPhone camera. It's all about the quality of your content and luck. lol his camera is fine for now
Your back is as big as that door!!
@@krslbc damn that might not even be hyperbolic 😂
Your physique is beyond impressive, so muscular and definition killer!!
@@Westsider626 thank you very much 💪🏾
Amazing physique bro! Do you plan on competing? Do you do boxing or MMA?
@@baseballfan172 one of these days, and I used to do a lot of grappling during college I ran a club so I know a decent bit but I'm crazy out of practice
Whattehell dude crazy physique
@@simonm6203 thank Ya 😂
You got that physique of a Soldier!🔥💪🏿
@@Ant-Man-dx4qf 🌝 wonder why
Just saw this keep it up and you'll see your dream come true.
@@LovelysmilingPot-qk2ct is your pfp and name a Yu-Gi-Oh reference?
You'll be a big content creator bro! I'm your biggest fan!
@@DomingoCarcabuso 😂 I appreciate it
Ayo Train me master 🙏😂😂😂
@@AshuraG5 subscribe check out all the videos and feel free to ask any questions. Or dm me on Instagram
Dayum, how much do you weigh bro?
@@DomingoCarcabuso 180
How tall are you?@@OLA-Lifts
@ 5’9”
I just subscribed to your RUclips and IG. Your physique looks very powerful. Possibly the most amazing muscular physique I've seen in a minute. 💪🏿🔥
@@Ant-Man-dx4qf I appreciate it G
Your ability to be stupid
It’s obvious this guys natty
He is tho
@@yoyoplays954 exactly
I was always the chill tall dude with all the homies
@@MrApex04 real shi
Same bro
Fire video and song! Great workout and posing! Bro is aesthetic af!
@@baseballfan172 preciate!
Magnificent my friend, your physique progress so great!! Aesthetic and massive all at the same time!!!💪🏾💪🏾💪🏾
Amazing back ❤❤
@@damann1975 I appreciate it
Always impressive as usual OLA, keep it up man.
Bros got an awake build! Looking aesthetic af!
Miracle Musical mention
Everyone is just jealous you have a crazy physique
@@AcC-f6l 😂 bruh, the usual response is positive so I don't trip
It was supposed to say " Chest day" or " Back Day" but don't know what happened
You’re not him
@@owynlemmon530 I'm simply me
He never said he was tho 😭
@@Iswearidontlikemen bruh 😹 fr
Chest and triceps
@@KingColez correct 💯
Chest
@@zer4332 yup yup
@@OLA-Lifts w I could tell cause u were flexing it but looking big keep it up man
@@zer4332 preciate it 😂
Is this the guy who likes teenagers
@@hunterr_SW bruh, I don't look nothing like bro 🤣
@@OLA-Lifts JUST MAKING SURE LOLL (looking good btw)
Fantastic job, bro. What's your body fat %?
@@RTM950 idk probably somewhere between 15-10.