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@@gorkhadbrvstofal jai hind

@@somranivlog9804 jai hind

In course they gave us a schedule which printed over their . if you can split in 7 days part , 1st 7 day acclimatization , then run , revision , ladder climbing , 2nd part advance run with weight , rock climbing, jumaring , rapling , leadclimbing mostly rock side , and last 7 days ice side . before go if you practice rum 7-8 k m with 10 kg weight and practice knots its very helpful for you . have a nice day

@@narayanchakraborty8093 Thanks for the valuable information. Is it possible to get the detailed time line, or else if you have any snapshot of the 24 days schedule could you please share the details it would be a great help. Thank you. Regards, 🙏

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