- Видео 16
- Просмотров 22 710
Katie Wrede 》The Meal Planner Coach
США
Добавлен 11 июл 2020
So you a quick and easy way to plan your meals.
You came to the right place!
👋 Hey! I'm Katie and I help busy women end the drama & overwhelm of meal planning so they can save their time, money, & energy for what TRULY matters to them.
👉 Here's the truth. Anyone can tell you how to create the "perfect" system or give you a bunch of recipes, but that is NOT what is going to ensure your long-term success. Any system without the mind management will never work. I'm different than the other planner guru's out there because I help you with both the system AND your mind.
The best part? Mind management FAR surpasses helping you with meal planning. It'll help you with literally any other area of your life whether that's relationships, money, weight-loss, productivity, mental health...you name it.
🔆 Be sure to hit subscribe so you don't miss a thing, and be sure to check out my website for more information on how I can help you go from meal planning disaster to meal planning *bliss*.
You came to the right place!
👋 Hey! I'm Katie and I help busy women end the drama & overwhelm of meal planning so they can save their time, money, & energy for what TRULY matters to them.
👉 Here's the truth. Anyone can tell you how to create the "perfect" system or give you a bunch of recipes, but that is NOT what is going to ensure your long-term success. Any system without the mind management will never work. I'm different than the other planner guru's out there because I help you with both the system AND your mind.
The best part? Mind management FAR surpasses helping you with meal planning. It'll help you with literally any other area of your life whether that's relationships, money, weight-loss, productivity, mental health...you name it.
🔆 Be sure to hit subscribe so you don't miss a thing, and be sure to check out my website for more information on how I can help you go from meal planning disaster to meal planning *bliss*.
Saving Marshmallows
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else.
Subscribe here: www.katiewredecoaching.com/subscribe
》In this video I share with you how discomfort is often the currency of our dreams. This is true no matter if you are meal planning, cooking, or any other result you want in your life.
0:00 Intro
1:03 The 50/50 of Life
2:05 Marshmallows Now or Later?
3:38 Oats Now or Later?
5:37 Get on the Fast Track to Success
🎵 Music from Uppbeat (free for Creators!):
uppbeat.io/t/jonny-boyle/tres-french
License code: CM6EOPRPSSDHNPPA
》》》》》》》》》》》》》》》》》》》》》》》》》》
👋 Hey there! I'm Katie. I help working wom...
Subscribe here: www.katiewredecoaching.com/subscribe
》In this video I share with you how discomfort is often the currency of our dreams. This is true no matter if you are meal planning, cooking, or any other result you want in your life.
0:00 Intro
1:03 The 50/50 of Life
2:05 Marshmallows Now or Later?
3:38 Oats Now or Later?
5:37 Get on the Fast Track to Success
🎵 Music from Uppbeat (free for Creators!):
uppbeat.io/t/jonny-boyle/tres-french
License code: CM6EOPRPSSDHNPPA
》》》》》》》》》》》》》》》》》》》》》》》》》》
👋 Hey there! I'm Katie. I help working wom...
Просмотров: 46
Видео
Conversations with Friends: Pam Arnold
Просмотров 523 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/su... 》Listen in on my conversation with overeating life coach Pam Arnold as we talk about the incredible benefits an effective meal planning system has on our lives and health. Get the link t...
Meal Planning as a "Disorganized" Person
Просмотров 1063 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》If you believe you can't have your dream meal planning system because you are "disorganized", "not a routine person" or whatever other describer you give yourself, this one is for y...
Organize Your Recipes Using Google Keep
Просмотров 19 тыс.3 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》In this video I am giving you a tutorial of how to use Google Keep to organize all your recipes...kind of like having a digital cookbook! 0:00 Intro 0:23 Google Keep (the basics) 3:...
Creating a Meal Planning Routine Using Google Calendar
Просмотров 2,6 тыс.3 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》In this video, I'm going to share with you a great hack for making routines using Google Calendar and show you how to use it. 0:00 Intro 0:26 Creating a Recurring Routine 4:24 Fill ...
Meal Plan with Me + Meal Planning Tips!
Просмотров 883 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》In this video I take you behind-the-scenes of what it looks like when we plan our meals for the month (and week). This is the same process I teach my clients. Full Transcript: www.k...
Conversations with Friends: Debbie Shadid
Просмотров 473 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/su... 》Listen in on my conversation with business and life coach Debbie Shadid as we talk about the incredible benefits an effective meal planning system has on our lives and business. Get the...
Results: The Model- Brooke Castillo
Просмотров 1263 года назад
》This video is the last of a five-part series where we are talking about the Model (created by Brooke Castillo). Let's talk about RESULTS! 0:00 Quick Recap of The Model 0:37 Results: What Are They? 1:28 What Do You Want? 2 :18 Changing Our Results 4:10 You Try It Mentioned: The Model by Brooke Castillo thelifecoachschool.com 🎵 Music from Uppbeat (free for Creators!): uppbeat.io/t/walz/press-pau...
Actions: The Model- Brooke Castillo
Просмотров 853 года назад
》This video is the third of a five-part series where we are talking about the Model (created by Brooke Castillo). Let's talk about ACTIONS! 0:00 Recap of The Model So Far 0:30 What Are Actions? 1:09 How it Works in the Model 1:37 To Change Your Actions, Change Your Thought 3:34 Putting It All Together Mentioned: The Model by Brooke Castillo thelifecoachschool.com 🎵 Music from Uppbeat (free for ...
Feelings: The Model- Brooke Castillo
Просмотров 1073 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/su... 》This video is the third of a five-part series where we are talking about the Model (created by Brooke Castillo). Let's talk about FEELINGS! 0:00 Recap of The Model So Far 0:27 What is a...
Thoughts: The Model- Brooke Castillo
Просмотров 1213 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》This video is the second of a five-part series where we are talking about the Model (created by Brooke Castillo). Let's talk about Thoughts! 0:00 Intro 0:13 What is a Thought? 0:33 ...
Circumstances: The Model- Brooke Castillo
Просмотров 1753 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》This video is the first of a five-part series where we are talking about the Model (created by Brooke Castillo). Let's talk about CIRCUMSTANCES! 0:00 Intro to the Model 0:52 What is...
Don't Know What to Make for Dinner? Try this FREE App!
Просмотров 1693 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》In this video I share with you an app/website that is super helpful when you need to use up un-used food, have a meal-time backup plan, or even just bringing some interest back into...
Seasonal Produce Guide: Tricks, Tools, & Why It Matters
Просмотров 1993 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》Knowing what is in season can save you a lot of money, time, and frustration in the grocery store. In this video I share with you why knowing what is in season matters, tools that c...
Scared of Trying Something New? Here's What to Do
Просмотров 283 года назад
🎁 Get free meal planning tips and tricks; first dibs on upcoming offers, webinars, and giveaways...as well as other fun bonuses that I won't share anywhere else. Subscribe here: www.katiewredecoaching.com/subscribe 》In this video I share with you the reason you feel that resistance or fear when you are trying something new, and most importantly what to do about it. 0:00 Intro 2:32 Understand Wh...
Great idea!
So glad it was helpful!
First comment! good production quality
Thanks for the kind comment!
From someone who’s not great at technology, This video is amazing !!
So glad it helped!
I would like to scan my existing recipe sheets and cards into the app. Is this feasible?
Yep, great idea! Check out my bonus tip about grabbing text from a picture at 7:27, otherwise you could just upload the picture to each card 3:36. That should help. 😊
Does your own recipes you upload stay confidential so only you can see it? Please help thanks in advance also how would I get the web version to open up on my phone instead of the app great tutorial
As long as you are not logged in to public devices with your Google account this should remain confidential, just as any Google docs would
Looks like someone already responded to the first part of your question. In regards to the second part, I just went to Google Chrome on my phone and went to keep.google.com and it opened up no problem!
This is SO FUN!!!!!! Being 34 and only learning how to really use Google, really change my life!
I love this! Glad you found it helpful! 🎉
I really like the audio quality of your voiceover in this video. May I ask what microphone you used?
Thanks! I believe I used my Sennheiser e825S
Good video, Katie. I like Keep for quick notes and shopping list but have not used it for recipes. I have tried several ways to keep recipes but my biggest challenge is to grab the info and create a shopping list. Do you have a way to grab the recipes from Keep and turn into a shopping list?
Understandable! A couple things come to mind...could you use something like Google Shopping List (shoppinglist.google.com/) and copy paste from there? Or perhaps if you shop online, you could see if your grocery supplier allows you to make separate lists for your most common recipes? Personally, I often find I don't necessarily need to purchase all the ingredients every time due to already having some on hand. During my meal planning process, I look through and re-decide what I need to buy and what I have. But that's just my personal preference! 😊 If you want to see how I do my weekly meal planning, I have another video for that here 👉ruclips.net/video/v4i3i4DPhzQ/видео.html
Hi.....I am a fan of Brooke Castillo and I am actually a student of one of her students that is going through training program myself to become a coach. You describe the model very well and concise. Thank you!
Oh my gosh - so exciting and so happy you're here! I wish you all the best with your certification and please don't hesitate to reach out if you need anything! ❤
Great video!
Glad to help! 😊
This is perfect. I almost created a spreadsheet. This is much better.
Glad to hear! 😊
Thanks for the video! Starting to cook as a student <3
Of course! You're welcome!
'Thank You' for Sharing ❤
Of course! 😊
Perfect video that give me great idea on how to manage the food recipe.
Just what I needed! Thank you! I have been looking for a simple platform for my recipes and was quite unfamiliar with Google Keep until I saw your video! Thank you!
You are so welcome! 😊
Thank you! I have always worried about using apps for recipes because I do not want to lose my info if the app is no longer available. I knew about backing up other google services but didnt know we could on keep!
Yes! Backing up your data is SO important.
Perfect! Just what I needed. Setting up new recipes and this beats using paper and share with others. Thank you !
I agree! You are certainly welcome.
Katie! I’m just finding about about the model. May I tell you that your presentation is soothing to my soul. You are not over the top and yet you have sweet energy and confidence that makes me want to listen to what you have to say….so thank you!
You are SO sweet! Don't hesitate to comment with any questions or future content requests. 😊