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Step Jacks

Fast Jog

Joshua Garrett of JMG Elite Fitness brings to you daily exercises that you can add to your workout regimen. Make sure you subscribe and follow us!

Calf Raises

"Be Faithful Over A Few"

Journey Adult Day Care

Journey Adult Day Care

NB 270 Day 32

NB 270 Day 29

NB 270 Day 23

N.B.90 Day 1

N. B. 180 Day 1

NB 270 Day 1

Plank up downs

Motivation Minute

Fly Steps

Side Leg Raises

N.B.90 Day 70

JMG Elite Daily Motivation- Everything we prayed for will manifest shortly

JMG Elite Fitness

Sacrifice

😮Did you know?😮 “Visceral Fat”

Pain doesn’t qualify you to stop

You Are going to make it through

Be you!

JMG Elite Daily Motivation

😮Did You Know😮 “Metabolism”

Did You Know “Sleep”