Stephanie Rix
Stephanie Rix
  • Видео 153
  • Просмотров 92 241
Meditation to Welcome in Your Dreams
To make space for the new, you must release the old. While of course you have plenty of space to fill and occupy, there are just some things that can not co exist within you. Self depreciation and unconditional self love, procrastination and productivity, health and illness. You may feel more aligned with one end of the spectrum some days and the other end other days but this is more indicative of you being in a neutral space and not fully convinced of either end.
There is often a negative connotation with the word sacrifice but think about it, to invite in a healthy relationship you may have to sacrifice an unhealthy one. To be invited into a career that fulfills you, you may need to sacr...
Просмотров: 20

Видео

Make Space For What You Want | Let Go of What is Not For You
Просмотров 5914 дней назад
To make space for the new, you must release the old. While of course you have plenty of space to fill and occupy, there are just some things that can not co exist within you. Self depreciation and unconditional self love, procrastination and productivity, health and illness. You may feel more aligned with one end of the spectrum some days and the other end other days but this is more indicative...
Meditation to Set Boundaries | Protect Your Peace & Energy
Просмотров 41Месяц назад
In this meditation, you'll learn how to set boundaries to protect your peace and energy. This practice will help you create healthy boundaries in all areas of your life. Take control of your well-being and create healthy boundaries. Setting boundaries is not just good for you, but good for all!
How and Why to Set Boundaries
Просмотров 63Месяц назад
JOURNALING PROMPTS: 1. how in the past have you allowed people to cross your boundaries? 2. what are your boundaries? in friendships, career, health, romantic partners, etc 3. how can you start small to begin to enforce your boundaries? 4. how will you handle someone who does not respect your boundaries? Meditation Uploaded Next Week. Boundaries protect from extremes, boundaries avoid resentmen...
Visualization, Embodiment & Guided Meditation for Self Growrh
Просмотров 52Месяц назад
In this video, we'll explore the power of visualization for self growth to help embody the feelings of what it feels like to already be it. Learn how to release resistance and become your best self!
12 minute Yoga Flow for Instant Energy Boost
Просмотров 412 месяца назад
Wake up and boost your energy with this 12 minute yoga flow! Designed to invigorate your body and mind with twists and stretches for a quick morning pick-me-up. Experience an instant energy boost with this 12 minute yoga flow, perfect for your morning routine. This flow includes energizing twists to help you start your day feeling refreshed and rejuvenated!
Feel Whole & Complete
Просмотров 642 месяца назад
When you do not feel whole and complete you cannot see others for who they are. If you lack confidence and someone gives you a compliment it will fill you in some way and you will then perhaps subconsciously crave their words or words in General to make you feel whole in complete in that area. If you don’t love yourself and someone comes along who shows you acts of love or kindness you will onl...
Breaking Chains: Letting Go Meditation for Growth
Просмотров 372 месяца назад
Ready to break free from what's holding you back? This letting go meditation will help you release what no longer serves you and step into your dream life. Release what's holding you back with this letting go meditation for growth. Step into your dream life by shedding negativity and embracing positivity. Experience the power of letting go with this guided meditation. Break free from what no lo...
Unlocking Tension Release with This Yin Yoga Flow
Просмотров 1083 месяца назад
Take a moment to relax and unwind with this Yin Yoga Flow. Stretch out and release tension with this gentle and calming practice.
Night Time Meditation: Find Peace Before Bed
Просмотров 876 месяцев назад
Night Time Meditation: Find Peace Before Bed
Success tactics: Mastermind your environment for achievement
Просмотров 857 месяцев назад
Success tactics: Mastermind your environment for achievement
Promote Detoxification and Peace of Mind with this Yin Yoga Flow
Просмотров 1,2 тыс.8 месяцев назад
Promote Detoxification and Peace of Mind with this Yin Yoga Flow
You Are Capable Of Anything Meditation - Start Your Day With Confidence
Просмотров 978 месяцев назад
You Are Capable Of Anything Meditation - Start Your Day With Confidence
Sculpt Your Legs: Ankle Weight Exercise Routine
Просмотров 1239 месяцев назад
Sculpt Your Legs: Ankle Weight Exercise Routine
Don't Let Time Slip Away: Take Charge!
Просмотров 9010 месяцев назад
Don't Let Time Slip Away: Take Charge!
Tone Your Legs with this Weights Optional Barre Inspired Fusion Workout!
Просмотров 8010 месяцев назад
Tone Your Legs with this Weights Optional Barre Inspired Fusion Workout!
Meditation for Overthinking
Просмотров 12510 месяцев назад
Meditation for Overthinking
Sculpt and Tone Your Glutes in 20 Minutes
Просмотров 8411 месяцев назад
Sculpt and Tone Your Glutes in 20 Minutes
Fall In Love With Rejection
Просмотров 10511 месяцев назад
Fall In Love With Rejection
Break Free from Distractions & Boost Productivity - Meditation For Focus
Просмотров 73Год назад
Break Free from Distractions & Boost Productivity - Meditation For Focus
Sculpt Stronger Legs and Shoulders with This Quick Workout
Просмотров 107Год назад
Sculpt Stronger Legs and Shoulders with This Quick Workout
Rejuvenate Your Body and Mind with this Healing Meditation
Просмотров 66Год назад
Rejuvenate Your Body and Mind with this Healing Meditation
Unwind and Relax with 15 Minutes of Yin Yoga
Просмотров 109Год назад
Unwind and Relax with 15 Minutes of Yin Yoga
45 Minutes to a Strong & Toned Body: Bodyweight Workout
Просмотров 104Год назад
45 Minutes to a Strong & Toned Body: Bodyweight Workout
Energize Your Mornings This Quick Yoga Flow
Просмотров 142Год назад
Energize Your Mornings This Quick Yoga Flow
Unlock Your True Potential & Find Alignment Meditation
Просмотров 63Год назад
Unlock Your True Potential & Find Alignment Meditation
Mat Pilates Routine to Tone your Glutes and Abs
Просмотров 315Год назад
Mat Pilates Routine to Tone your Glutes and Abs
Get What You Want and Deserve: Stop Settling for Less
Просмотров 102Год назад
Get What You Want and Deserve: Stop Settling for Less
Start Your Day Unstoppable: A Morning Meditation for a Solid Foundation
Просмотров 102Год назад
Start Your Day Unstoppable: A Morning Meditation for a Solid Foundation
Start Your Day Right with this Morning Yoga Practice
Просмотров 161Год назад
Start Your Day Right with this Morning Yoga Practice

Комментарии

  • @SuperNisse72
    @SuperNisse72 14 дней назад

    Thank you Stephanie🙏

  • @BenBaconBits
    @BenBaconBits 15 дней назад

    Very good show! So glad I subbed!

  • @Mindsetmattersbreathwork
    @Mindsetmattersbreathwork 16 дней назад

    I feel like you should be receiving a lot more views on your videos!! They’re great ❤ thank you for this

  • @forjusticeandtruth
    @forjusticeandtruth Месяц назад

    Wow divine timing for real, my brother just went off on me today and it was irrational and out of nowhere and shocking because all I had done is apologize for misunderstanding him and he went off about me being anxious and worried and making all these assumptions that weren't true, I wasn't anxious at all, i was being polite by saying sorry lol. Now I have him blocked and not sure what to do next because that was really unhealthy how he approached that and I'd rather have no connections with people than deal with unprovoked anger taken out on me out of nowhere, these people (my family) are just nutz. Thank you for this ❤

  • @rickimichelle2742
    @rickimichelle2742 Месяц назад

    Please please please remove the ads

  • @PaleoLifestyleUK
    @PaleoLifestyleUK Месяц назад

  • @PaleoLifestyleUK
    @PaleoLifestyleUK Месяц назад

    Keep it up, looking forward to meditation.

  • @necrophobia_
    @necrophobia_ Месяц назад

    Thank you ❤

    • @StephanieRix
      @StephanieRix Месяц назад

      @@necrophobia_ youre welcome 💜

  • @BenBaconBits
    @BenBaconBits Месяц назад

    very good! Thank you for doing this.

  • @sozdatelv
    @sozdatelv Месяц назад

    starts at 3:34

  • @shredangel777
    @shredangel777 Месяц назад

    Thumbs down get rid of ads Get out of here with that

  • @itsMakeMusic
    @itsMakeMusic Месяц назад

    The ad in the middle of the meditation is definitely something I was not expecting😂

  • @Chooch207
    @Chooch207 2 месяца назад

    so true, thank you for say it.

  • @lvalesic-bralo2478
    @lvalesic-bralo2478 2 месяца назад

    💛🩷💛🩷✨️

  • @lvalesic-bralo2478
    @lvalesic-bralo2478 2 месяца назад

    🩷🩷🩷 Yes, that's very important.

  • @tomservo75
    @tomservo75 2 месяца назад

    Sorry had to thumb down for the loud ads in the middle

  • @DragonWarrior7771
    @DragonWarrior7771 2 месяца назад

    I love Melanie Martinez, your hair is so beautiful! Thank you for sharing your wisdom.

  • @jenniferglover5561
    @jenniferglover5561 2 месяца назад

    Please remove ads from the MIDDLE OF THE MEDITATION! At the beginning or end it’s fine but in the middle is so distracting and takes away from the meditation.

  • @andresvega9670
    @andresvega9670 2 месяца назад

  • @etherealecstasy
    @etherealecstasy 2 месяца назад

    I loved the way u said the message... taking pauses, no background music, no moving camera. It made the message more impactful and heartfelt. Plus ur voice felt soothing. And I like your hair color ❤

  • @stephenscott2086
    @stephenscott2086 2 месяца назад

    1.11k subscribers, yet the ads remain. Other videos available on YT without ads.

  • @wayno-ms1gm
    @wayno-ms1gm 3 месяца назад

    💯

  • @UndergroundKillerKlown
    @UndergroundKillerKlown 3 месяца назад

    What if I said I want you

  • @raccoon-wq3gv
    @raccoon-wq3gv 3 месяца назад

    This was wonderful! Thank you! OT, you should really consider not shaving your underarms. It’s healthier for your body to keep the hair. ❤️🙏🏻

  • @Darsig67
    @Darsig67 3 месяца назад

    So good.

  • @aztecalexys
    @aztecalexys 3 месяца назад

    Thank you 🙏🏼

  • @vinceraineing
    @vinceraineing 3 месяца назад

    Incredible, feelin loose as a goose

  • @ratihningrum3788
    @ratihningrum3788 3 месяца назад

    Beautiful voice and everything thanj you. Only no adds please in between the hypnosis 😢

  • @mimirainy6553
    @mimirainy6553 3 месяца назад

    Oh my God the Ad took me out of that peacefull moment im so sad i was getting deep !

  • @PaleoLifestyleUK
    @PaleoLifestyleUK 3 месяца назад

    Please do more guided meditations- for removing money blocks, for childhood trauma, etc.

    • @StephanieRix
      @StephanieRix 3 месяца назад

      @@PaleoLifestyleUK I will! Coming back soon :) took some of the summer off

  • @tarab30
    @tarab30 4 месяца назад

    Too many ads! 😩

  • @AshleysAngelsForever
    @AshleysAngelsForever 4 месяца назад

    Wonderful meditation 🧘‍♀️ ✨️

  • @angelaclayton7682
    @angelaclayton7682 5 месяцев назад

    Seriously - numerous ads in the middle of the meditation. Are you trying to emotionally harm people? - lull them into a deep state of relaxation and then have loud, grating, noisy ads so that they literally jump out of their skin. Not impressed.

  • @Anythingforfreedom
    @Anythingforfreedom 5 месяцев назад

    Thanks for the video. What's the story behind your hair?

  • @RosieSue
    @RosieSue 5 месяцев назад

    It was great until an ad popped up at the 7 min mark and broke my meditation. Would recommend removing ads for meditation videos...

  • @karinaa2933
    @karinaa2933 5 месяцев назад

    A good meditation series. Wish the ads didn’t completely ruin the meditative state

  • @marlissep4138
    @marlissep4138 5 месяцев назад

    Wild for this meditation to have a commercial right in the middle. Thank you, next

  • @speakleaf
    @speakleaf 5 месяцев назад

    Really disturbing to have adds during a hypnosis!!!!

  • @idlikemoreprivacy9716
    @idlikemoreprivacy9716 5 месяцев назад

    Dog friendship feels healing even before you start talking

  • @eastedawgg
    @eastedawgg 5 месяцев назад

    I was thinking about making some editions to get deep with you :)

  • @eastedawgg
    @eastedawgg 5 месяцев назад

    What are some goals you have set for your future??😊

  • @amandarix47
    @amandarix47 5 месяцев назад

    My neck feels 5x better right now. Thank you!

  • @laurenladd2812
    @laurenladd2812 6 месяцев назад

    Wow. An ad with a screaming woman. That made my heart jump out my body

  • @sarahowen6703
    @sarahowen6703 6 месяцев назад

    Too chatty for me could have been said more simply and done more meditation

  • @mwharris
    @mwharris 6 месяцев назад

    5 minutes into a 9 minutes meditation... And there's an advertisement

  • @GrowWithConrad
    @GrowWithConrad 6 месяцев назад

    responsibilit-ily 😂

  • @BenBaconBits
    @BenBaconBits 6 месяцев назад

    Thank you so very much, been reading on hypnosis and dabbling in self hypnosis reading but just hearing it is so much better. Thank you again!

  • @bernardreilly5263
    @bernardreilly5263 6 месяцев назад

    amazing thank you

  • @ishbelmacconnachie6980
    @ishbelmacconnachie6980 6 месяцев назад

    Expect an advert cut in just over 1/2 way through, interrupting the meditation!

  • @PaleoLifestyleUK
    @PaleoLifestyleUK 6 месяцев назад

    Thank you