The Lifeboat Podcast
The Lifeboat Podcast
  • Видео 20
  • Просмотров 1 028
Know Your Limits
In this video, we explore the crucial difference between the load you’re meant to carry and the burdens that weigh you down. Understanding your limits is key to maintaining balance and protecting your peace. Learn how to master your responsibilities, set healthy boundaries, and avoid the trap of overloading yourself. Whether you’re managing personal responsibilities, work challenges, or relationships, this guide will help you navigate life’s demands with clarity and confidence. Watch now to discover how to carry your load without taking on unnecessary burdens.
This description captures the essence of the discussion and sets clear expectations for viewers about what they’ll learn in the vid...
Просмотров: 99

Видео

What Is my Purpose?
Просмотров 114Месяц назад
In this episode of the Lifeboat podcast, we explore how to find your purpose and recognize the impact of your actions. Through personal stories, we share practical tips for identifying your passions and aligning them with your daily life. Whether you're feeling lost or seeking more fulfillment, this episode offers inspiration and guidance to help you live a purpose-driven life. Stay connected w...
TELL THEM HOW YOU FEEL
Просмотров 642 месяца назад
On this episode we talk about how to navigate the “Big Feelings” and what it’s like to express them. We hope you guys enjoy!
How to build a life boat
Просмотров 772 месяца назад
This episode we talk about what it looks like to build a lifeboat for those around you! We hope you enjoy it!
REINTRODUCTION
Просмотров 753 месяца назад
After a 3 month break we are returning with an explanation and fresh perspective on what this podcast is and where it’s going. Join our hosts Chase, Kian, and Levi as we hop back on The Lifeboat.
Depression & Anxiety Part 1
Просмотров 396 месяцев назад
Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are having a surface level conversation about Depression & Anxiety before we tackle them both separately in our next two episodes. In this episode I am joined by cohost Levi our 2 guests Hailey and my mom Lesley
Coping Mechanisms
Просмотров 417 месяцев назад
Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are discussing Coping Mechanisms and how they can affect our Mental Health In this episode I am joined by cohost Levi our 2 guests Bri and Jonathon
Hopes and Dreams
Просмотров 167 месяцев назад
Another clip from this weeks episode on Hopes & Dreams. If you haven’t checked it out already you should give it a listen! #lifeboat #mentalheath #hopes #dreams #podcast
Hopes and dreams
Просмотров 437 месяцев назад
Hopes and dreams
Digitally Connected, Emotionally Disconnected?
Просмотров 318 месяцев назад
Digitally Connected, Emotionally Disconnected?
Motivation
Просмотров 328 месяцев назад
Motivation
Misadventures in Isolation
Просмотров 499 месяцев назад
Misadventures in Isolation

Комментарии

  • @kendallstarling6943
    @kendallstarling6943 7 месяцев назад

    Check out the three coping mechanisms with anxiety by Karen Horney, it is pretty interesting.

  • @kendallstarling6943
    @kendallstarling6943 7 месяцев назад

    Loving the stick figure 😂

  • @kendallstarling6943
    @kendallstarling6943 7 месяцев назад

    Amazing!!

  • @scottrenkema1108
    @scottrenkema1108 7 месяцев назад

    Great podcast with really good insight into the 20(ish) year old mindset. Really appreciate the honest and open discussion.