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I need videos like these for lefthanded people. I'm a lefthanded person. Great vid.

4:03 BIVOL!!!!

3:26 HEY!!! IT'S ARTUR BETERBIEV!!!!!

Man, you learn me so much lessons in boxing, thank you.

Your vids are really good. Keep lt up 🔥

Good concepts👽👌

hello, thank you, both offence and defence combos for change the angle

Yo I’m a beginner but my coach always says I’m stiff every punch can u make a video on how to fix it or any advice?

Going to drill these and practice before sparring next I barely sparred for my second time recently. I gotta work my combos.

Ty brother

❤‍🔥🔥

Peek a boo and a high guard are two different stances bro

Peek a boo and a high guard are two different stances bro

Pls teach me how to beat a southpaw bro my friend always beats me

You failed to understand the peekaboo.Its a Counter punching+pressure style.meaning the way you showed to beat it is just playing into the strength of the peekaboo fighter.

video on dodging and footwork plz

Well done!

bro video on footwork plzzzzzzz

Do one for boxing iq and the ability to analyse opponents reactions to create a counterplan

very informative video I like it

I have a higher proportion of fast twitch muscle fibers so i get tired easily, like only after a minute of shadow boxing i already feel gased out. Sure i can punch harder and faster than most people my age, but my weakness is literally my stamina

Tonyyyyyyyyyyy Jeffreysssssssssas💪🏻💪🏻🐐🐐

Insert Zoro ❤

You man, I need your help, I have been boxing for six months and I thought it was a good idea to hit solid surfrace to endurance my knuckles, silly of me, now I feel pain whenever I hit with the gloves on and I have my knuckles a bit injured, do you know how can I heal them? It would be so useful and thanks for this video

Thanks bro 🎉

Nice video bro, but does doing explosive push ups makes ur hooks punch faster?

keep it up bro!

Well done!! You should make a video about how to improve your reflexes and dodges alone

go to a gym.

Always the 1-2 thanks

I only recently found out my local gym has heavy bags and a speed bag, and so I've begun my journey on the road to becoming a boxer. After putting in a few hours on the heavy bag, I've learned a few things about my stand up game; my jabs and lead hooks are both bad but for different reasons, my cross is decent, and my rear hook is a monster but only about 60% of the time, the rest of the time it feels like I'm landing it or throwing it poorly. After watching this video, I have a few new takeaways for the next time I'm on the bag or even in shadowboxing; I need to take the time to throw each punch correctly, then pick up the speed at which I do the same movements, and keep it clean and controlled, I need to keep my feet planted and pivot on the balls of my feet when I'm putting power into my punches, specifically my cross and rear hook, and overall I have a better formula for each punch and its uses than I did before. thank you for this knowledge, time to turn it into power!

This information is a diamond!!

1st comment

Well done!!

The video is good but bro do u know what untouchable mean they were the slaves that were used to clean waste , sewers etc

This is great. Doing self training for fitness, self challenge and self-defense.

What anime is the boxing one with the green haired guy

I plan to join a boxing gym and have been throwing some basic punches, now while I jab or hook with my left hand i can feel the snap but my cross really feels weak as something is holding me back although I am right hand dominant and I have also observed that when doing single arm dumbbell (20kg) presses I am able to lift with my left hand faster although my right hand is stronger. Can you tell whats wrong?

Good stuff not gonna lie, also don't forget about technical sparring and quality partner drills. No bag is gonna teach you how to slip as much as a real punching coming at your face.

The gay prince Naseem Hamed has entered the chat.

balyozla taş kırmak en iyi sonucu ortaya çıkarır dostlar

I do shadow boxing with 20 kg dumbells 😂😂😂

A glove is much bigger than a fist guys remember it’s a glove coming at you not just a fist guys

Although the exercises here will help your punches, they will not actually increase your punching power too much. Power comes naturally.So unless you have a God-given explosive power, don't get your hopes up too much. If you are not a chosen person from birth, you can increase your maximum power by a certain amount throughout your life. But still, do not ignore the training, a little benefit is better than no benefit. Just don't get your hopes up too much, if your punches are like Tyson Fury's in his first fight with Wilder, no matter how much training you do, you won't be like Mike Tyson.

Dumbbell shadowboxing doesnt improve punching power, but trust me it will help in the ring if you practice it often. Why? It improves shoulder endurance which is very beneficial in boxing and you have to keep your hands up all the time when youre fighting so yeah thats bout it

0:33 🤣🤣🤣🤣🤣 nearly pissed myself

4:38 great sportemenship

Haha that’s me🙋🏾‍♂️

Band punches is better than dumbells because of vector of resistance, dumbells resistance is vertiacal not horizontal like punches

None of this will increase punching power. Increasing punching power comes from improving your punch technique from the ground up through your fist. I'm not giving any details though.