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Day 5 - 21 Day Warrior Challenge

How the devil uses the CEA to kill,steal & destroy | Vlog 10

Giving is Living | Vlog 9

What if we see TODAY as Our Last Day on Vacation ? | Vlog 8

Daily Choices = Big Outcome Longterm | Vlog 7

If I made more money I’d be | Vlog 6

Seeking Opportunities in Every Situation | Vlog 5

My DevaCurl Wash & Go | Vlog 4

Do you suffer from the Not Enough Syndrome? | Vlog 3

Hey guys :) my back day is usually combined with a 20 min cardio and a 5-10 min warm up. This video is very straight forward also I did pull ups but didn’t include it in the video for reasons such as : my phone died. Lol I will make sure to have more videos coming. The work out : •Seated row 4 sets light-heavy •Lat Pull Down 4 sets light-heavy •Bent Over row 4 sets 15x each arm 15lbs dumbbells ...

First Vlog & intro to my channel. For years this has been in my heart and finally God helped me muster up the courage to do it. I have so much to learn and so much to share! So excited. Join me in my journey to a fit mind,body, and spirit. I’ve done it all wrong before which taught me all the right ways. Never perfect always a work in progress. This journey is beautiful. Intro to the 10x10x10x ...

I had to address a global issue using artistic expression. I chose to speak very briefly about obesity and how it can be prevented best cure is prevention.