- Видео 80
- Просмотров 64 737
Vemund Balance
Норвегия
Добавлен 2 окт 2011
Hi there, I am Vemund!
Here you will find videos around topics like
Handstand, flexibility, training, health,
personal development and spirituality.
Thanks for stopping by :)
Here you will find videos around topics like
Handstand, flexibility, training, health,
personal development and spirituality.
Thanks for stopping by :)
Видео
Exploring Rural Serbia
Просмотров 32721 час назад
Chapters: 0:00-1:20 Taking the Stargate to.. 1:20-5:52 Radanovci handstand & evening walk 5:52-09:06 Journey to the hills Music: Stargate SG-1 Tony Anderson - Colorado Nights I do not own the rights to any of the music heard in these videos. All music belongs to the original artists.
Handstands in Belgrade #2
Просмотров 43714 дней назад
Music: All tracks were composed by Thomas Bergersen. I do not own the rights to any of the music heard in these videos. All music belongs to the original artists.
30min Handstand Leg Stretching Routine (just copy this)
Просмотров 26421 день назад
For legs and splits. 30 minutes, no equipment needed. No warm-up just go right into it, me 20minutes after waking up. Done. I should get a mic and do a follow-along version with some guided instructions. Leaving this here in the meantime. I enjoy stretching for the body but also the mind, the body just does something, taking care of it while the mind can both relax and think. Kind of like showe...
30min Stretching Routine in 2 minutes (just copy this)
Просмотров 1,1 тыс.21 день назад
Real time raw clip uploaded separately here: ruclips.net/video/OdzS8Cr7O_Y/видео.html
quiet october day.
Просмотров 8621 день назад
training log 6. october 2024: 00:43 handstands of the day 02:18 stalder top sets 02:47 backoff sets planche position 03:03 strength (anterior delt) 04:11 special encounter! song: Bon Iver - Second Nature
summer 2024 having a laugh compilation
Просмотров 122Месяц назад
summer 2024 having a laugh compilation
How I Train Summer 2024 + Elite Vlog
Просмотров 1953 месяца назад
"Soft golden horizon.. your face in the morning the wonder you are." It was evening on a mountain, trance-mix beating through the wired earphones, I sat on an airy pillow (the ground), a dot in the midst of vast open space in all directions. I felt baffled and calm. As the next song began to play, two simple words (golden horizon), stirred something in me as I was looking out on the valleys, mo...
It's Just Beautiful Training Outside :) Community clips!
Просмотров 1,4 тыс.7 месяцев назад
It's Just Beautiful Training Outside :) Community clips!
Chillest Vlog! Relax, Tune in.. Good Vibes Training (Power of Love)
Просмотров 3508 месяцев назад
Chillest Vlog! Relax, Tune in.. Good Vibes Training (Power of Love)
Sunny Winter Training And New Book Discussion!
Просмотров 3388 месяцев назад
Sunny Winter Training And New Book Discussion!
Hello how are you respected how I can contact with you via Email / WhatsApp please thanks for nice presentation yess
Ko je ova budala?
That’s living ❤
What a beautiful video and peaceful place
Amazing movie. Could it be there was some grapes growing there?
Love these vlogs! Keep it up
Thanks, nice to hear
When will be the handstand season in Brazil haaahhaha, nice video brotha
Have fun 😊
stargate at the end...man of culture
@@dzester87 omg best comment, can't beat sg-1 honestly, it's so wholesome and beautiful, all the good guys working together, feels so real to me haha
@@vemundbjoralt my all time favorite - based on that intro i would say ur watching season 7 or 8
5:00 wow thats insane !
Question: Do you ever do max length hold on any moves? Your balance looks really solid, so I assume you can hold those positions for a much longer time. I'm just curious if it helps or not.
Hey Tim :) Yes I do, did some longer basic straddle one arms after this. This was at the end of training. I also do one flag hold for longer sometimes, but it's still difficult, I can't really hold them for much longer. I think it's a good idea to build up endurance in the harder flag positions. Will keep working at it :)
film the handstand routine too
lesssss gooooooooo what happen with your instagram bro ?
deactivated for a bit
You should never film children @@vemundbjoralt
You should never film children @@vemundbjoralt
@@Phillip-p1e Duly noted. May I ask why not?
@@vemundbjoralt Think about it ..
Thats my G
GG
Rå MELK?! GUDENES ERNÆRING BRODER.
My man!
YOOOOO BOOII, nice video, always good see you around here. HAHAHAHA at my hometown, we have a lot of lil monkey, I'll try show on my next video. Take care mang
@@lucashbranco haha but do you eat the monkey? Missed u bro
@@vemundbjoralt definitely not kakaak
Epic encounter, what a magnificent animal! Recommend making moose stew if you find some meat to buy, delicious.
@@Bladetrini10 ma boi
gonna need a timestamped list of tracks dude
Here you go brother: 0:05 chevaliers de sangreal 0:12 Whitney Houston - Didn't We Almost Have It All 0:43 vangelis - titans 0:55 chicane - what am i doing here 1:46 Unchained Melody (Orchestral Version) 2:30 Something Kinda Ooooh (Flip & Fill Remix) 2:37 I Think We're Alone Now, Tiffany (can't find the remix) but from this mix "Clubland Classix: The Album Of Your Life - CD2" 2:47 Blood Is Pumpin' 2005 (Radio Edit) 3:06 Take Me To The Clouds Above (LMC Vs. U2 / Radio Edit) GOATed song 3:30 Vikingarna - Änglasjäl 4:38 coming home armin van buuren 5:00 Lasse Stefanz - bara du 8:28 Danny Dove & Ben Preston Feat Susie Ledge - Falling 8:42 thomas bergersen - sparks 9:19 chicane no ordinary morning 9:35 David Foster - Love Theme from St Elmo's Fire 9:48 Everything Everything - Cold Reactor Lines from the Alexander film 🥰
crazyyy booiiii hahahaahha
@lucashbranco hahaa i hope so, uploaded it some months ago but was unlisted..stay tuned bro more coming, hope your training is going well, how is it?
vibes
Hey brotha, just rewatching the video again and I want to say thank you for always share good vibes and reflection. LESS GOO BOIIII
@lucashbranco thanks dear friend, my training was so hard today but, we try again tomorrow
I really enjoy your videos. you inspire me...i'm on a handstand/gymnastic journey :-)
Oh my god your abs and standing splits! :) 😱😍❤️😊
Great video! Love these long vlogs, just hearing your takes on nutrition and life in general. Sam Sulek of handbalancing
thanks brother, appreciate that! Sam Sulek lol
Love these videos!
Such a beautifully made video... breathtaking nature and very impressive handstand shapes.
❤🔥
good to see you back brothaaa, less goooo. Missing you around here
The tunes are perfect for this vid! ❤
Это потрясающе 😊💪👍
I know that guy, thats my friend kakaka
💪💪
Everything looked solid!
Getting there =)
You should do a video about your diet! i've been looking in to more of a carnivore ish diet, and it is vary interesting, me and i think other people would be interested in your thoughts!
ruclips.net/video/46OkIpJUHa0/видео.htmlsi=1mgbnRJYRc30zWTD
Practice looks solid. Raw eggs and raw meat? No thanks. 😂
damn the switches !!!
Thanks they didn't feel too good honestly but it's fun when you can do a few in a row 👌
Switches are looking great ❤
Thanks for the support mate
Still enjoying your videos
Thanks man long time supporter 🫵
💪💪
Hi bro, do you have a handstand training plan? Can I add Facebook or Instagram to communicate with you? Really great, wish you good health
daaaang, you are already post a new one hahaha noooice
missing your videos brotha, hope you are doing well!
I'm so surprised one of the kids didn't kick at ball at you. 😃 Excellent stuff as always.
It's rare to see someone doing a solid handstand. It must be mind blowing to go to a gym and see two guys doing one armed handstands. 😀
Very impressive!
thank you!
Do you have a handstand training curriculum? I accidentally saw your video and found it great
thanks for tuning in! I don't, but I want to make something like that. Good luck with the training :)
Thanks for sharing buddy