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Whole food Plant Based life style is best. Aminal products are unhealthy.

Barbara O’Neil says milk is what you don’t want to drink it causes too many problems in the body this dr must have shares in the milk industry I never believed anything thing a dr tells me theirs always a benefit to them

Boy this guy makes it sound like 70 is one foot in the grave. Be active, eat healthy and strengthen your muscles. Yes, socialization is important but maintaining exercise and not just “zone” out to your “old age” . You can have another 20-30 years if you keep active. Never heard advice like walk less. Geez. Put me in the grave early.

Walk, drink milk, smile, have friends, enjoy sunlight, learn new things, health check ups....

Very informative. Thank you.

The video is full of actionable tips and advice that can be applied to daily life.

Im inspired to make some changes to my daily routine after watching this video.

Im inspired to make some changes to my daily routine after watching this video.

The video is well-organized and easy to follow, making it a pleasure to watch.

This video is a great reminder to prioritize our health and well-being.

I love how the video encourages people to prioritize their mental and emotional health.

The video is well-researched and provides a comprehensive overview of the topic.

The video is a great reminder to prioritize our mental and emotional health.

I appreciate the emphasis on the importance of social connections and relationships.

I love how the video encourages people to take control of their own health and well-being.

The video is well-researched and provides a comprehensive overview of the topic.

Love the informative content! So many valuable tips for a long and healthy life.

I appreciate the focus on prevention and early intervention.

Im impressed by the expertise and knowledge shared in this video.

I appreciate the emphasis on mental and emotional well-being, not just physical health.

I appreciate the emphasis on the importance of sleep and relaxation.

The video is a great reminder to prioritize our physical and mental health.

This video is a great resource for anyone looking to improve their overall health.

The video is well-organized and easy to follow, making it a pleasure to watch.

Im impressed by the expertise and knowledge shared in this video.

The video is a great reminder to prioritize our overall health and well-being.

Im inspired to make some changes to my daily routine after watching this video and Im excited to see the positive impact it will have on my life.

The video is well-produced and easy to follow, making it accessible to everyone.

The video is a great resource for anyone looking to improve their overall well-being.

I love how the video emphasizes the importance of social connections and relationships.

Im impressed by the research and expertise shared in this video.

I love how the video encourages people to take control of their own health and well-being.

I appreciate the emphasis on maintaining a healthy lifestyle, not just relying on medicine.

The 6 things to do to live to 100 are so practical and achievable.

The walking tips are so helpful, Ill definitely start incorporating them into my daily routine.

I love how the video focuses on prevention rather than treatment.

This video is a must-watch for anyone interested in longevity and healthy aging.

The video is a great resource for anyone looking to improve their mental and emotional health.

The 6 things to do are so simple, yet so effective.

The video is a great reminder to prioritize our physical and mental health.

The secret to long life is not a secret at all - its just common sense and discipline.

I love how the video encourages people to take control of their own health.

The video is a great resource for anyone looking to improve their health and well-being.

I appreciate the emphasis on self-care and self-love.

Walk less is not acceptable. If one is in the habit of regular walking must continue till he is comfortable doing this irrespective of age.

How much milk?

The information in this video is so empowering and encouraging!

The video is well-produced and easy to follow!

The information in this video is so valuable and helpful!

The visuals and animations are so engaging and easy to understand!