Fitness At Home
Fitness At Home
  • Видео 206
  • Просмотров 1 067 892
"Check Out Your Six Pack Abs In The Mirror After 14 Days(Hit Killer Core)"
"Check Out Your Six Pack Abs In The Mirror After 14 Days(Hit Killer Core)"
#workoutathome#fitnessathome#sixpack#abs#core
Don't Forget To Like, Share, Comment And Subscribe
00:00-flutter kicks
00:41-lying tuck-up
1:22-90 degrees heel touch
2:03-knee touch crunch
2:44-air bike
3:26-lying toe touch
4:07-mission complete
We understand how important it is to kickstart your day with a burst of energy and positivity, and that's why we've carefully curated these six highly effective yet straightforward workouts that anyone can do. Whether you're a fitness enthusiast or just starting your fitness journey, these exercises are tailored to suit all fitness levels.
Are you ready to make a positive change in your...
Просмотров: 75

Видео

"Say Goodbye To Your Sagging Tummy With These Exercises"4:17"Say Goodbye To Your Sagging Tummy With These Exercises"
"Say Goodbye To Your Sagging Tummy With These Exercises"
Просмотров 1,5 тыс.7 часов назад
"Say Goodbye To Your Sagging Tummy With These Exercises" #workoutathome#fitnessathome#bellyfat#tummy Don't Forget To Like, Share, Comment And Subscribe 00:00-lying cycling 00:41-lying knee tuck 1:22-reverse crunch 2:03-heel touch 2:45-sit-up 3:26-mountain climber 4:07-mission complete We understand how important it is to kickstart your day with a burst of energy and positivity, and that's why w...
"Lose Weight Super Fast With These Standing Only Exercises"5:39"Lose Weight Super Fast With These Standing Only Exercises"
"Lose Weight Super Fast With These Standing Only Exercises"
Просмотров 82414 часов назад
"Lose Weight Super Fast With These Standing Only Exercises" #workoutathome#fitnessathome#weight#loss#weightloss Don't Forget To Like, Share, Comment And Subscribe 00:00-celebratory knee drives 00:41-side jump twist 1:22-corner touch 2:03-side to front knee-up 2:44-diagonal lunges 3:36-squat and knee 4:07-quick feet 4:48-high knee sprints 5:29-mission complete We understand how important it is t...
"Do These Standing Abs Exercises To Get Six Pack Abs Super Fast(No Equipment)"4:58"Do These Standing Abs Exercises To Get Six Pack Abs Super Fast(No Equipment)"
"Do These Standing Abs Exercises To Get Six Pack Abs Super Fast(No Equipment)"
Просмотров 58919 часов назад
"Do These Standing Abs Exercises To Get Six Pack Abs Super Fast(No Equipment)" #workoutathome#fitnessathome#sixpack#abs#standing Don't Forget To Like, Share, Comment And Subscribe 00:00-standing ab twist 00:41-criss cross elbow to knee 1:22-corner touch 2:03-rear fly stepback 2:44-side jumb twist 3:25-side to front knee-up 4:06-squat and knee 4:48-mission complete We understand how important it...
"Melt Bellyfat And Get Six Pack Abs Fast At Home With These Powerful Abs Exercises"4:58"Melt Bellyfat And Get Six Pack Abs Fast At Home With These Powerful Abs Exercises"
"Melt Bellyfat And Get Six Pack Abs Fast At Home With These Powerful Abs Exercises"
Просмотров 1,1 тыс.День назад
"Melt Bellyfat And Get Six Pack Abs Fast At Home With These Powerful Abs Exercises" #workoutathome#fitnessathome#sixpack#abs#bellyfat Don't Forget To Like, Share, Comment And Subscribe 00:00-bicycle crunch 00:41-lying leg raise 1:22-russian twist 2:03-mountain climber 2:44-flutter kicks 3:26-v-up with clap 4:07-plank 4:48-mission complete We understand how important it is to kickstart your day ...
"Do These Best Kegel Exercises To Make Him Stronger And Last Longer"4:58"Do These Best Kegel Exercises To Make Him Stronger And Last Longer"
"Do These Best Kegel Exercises To Make Him Stronger And Last Longer"
Просмотров 2,3 тыс.День назад
"Do These Best Kegel Exercises To Make Him Stronger And Last Longer" #workoutathome#fitnessathome#pelvic#kegel#kegelexercise Don't Forget To Like, Share, Comment And Subscribe 00:00-butterfly yoga pose 00:41-cobra yoga pose 1:22-dead bug 2:03-adductor stretch 2:44-child pose 3:26-bird dog 4:07-kneeling hip thrust 4:48-mission complete DISCLAIMER: We understand how important it is to kickstart y...
"Improve Your Shoulder At Home (No Equipment)"4:58"Improve Your Shoulder At Home (No Equipment)"
"Improve Your Shoulder At Home (No Equipment)"
Просмотров 22514 дней назад
"Improve Your Shoulder At Home (No Equipment)" #workoutathome#fitnessathome#improve#shoulder Don't Forget To Like, Share, Comment And Subscribe 00:00-bodyweight bent-over rear delt fly 00:41-mid air latereal raises with switching palm 1:22-shoulder tap 2:03-pike push-up 2:45-front plank to downward dog 3:26-lying prone a 4:07-lying prone w to y 4:48-mission complete We understand how important ...
"Remove Your Love Handles Fast And Get Slim Waist At Home"4:58"Remove Your Love Handles Fast And Get Slim Waist At Home"
"Remove Your Love Handles Fast And Get Slim Waist At Home"
Просмотров 17514 дней назад
"Remove Your Love Handles Fast And Get Slim Waist At Home" #workoutathome#fitnessathome#bellyfat#lovehandles#limwaist Don't Forget To Like, Share, Comment And Subscribe 00:00-lying knee tuck 00:41-alternate toe tap leg lift 1:22-russian twist 2:03-alternate heel touchers 2:44-bicycle crunch 3:25-mountain climber cross 4:06-hip roll plank 4:48-mission complete We understand how important it is t...
"Get Six Pack Abs Fast At HOME With These Quick And Effective Abs Exercises"4:58"Get Six Pack Abs Fast At HOME With These Quick And Effective Abs Exercises"
"Get Six Pack Abs Fast At HOME With These Quick And Effective Abs Exercises"
Просмотров 17914 дней назад
"Get Six Pack Abs Fast At HOME With These Quick And Effective Abs Exercises" #workoutathome#fitnessathome#sixpack#abs#bellyfat Don't Forget To Like, Share, Comment And Subscribe 00:00-air twisting crunch 00:41-lying leg raise 1:22-lying scissors cross 2:03-seated in-out 2:44-twisting crunch 3:26-hip roll plank 4:07-mountain climber cross 4:48-mission complete We understand how important it is t...
"Get Rid Of Belly Fat With These Powerful Six Pack Abs Workout"4:58"Get Rid Of Belly Fat With These Powerful Six Pack Abs Workout"
"Get Rid Of Belly Fat With These Powerful Six Pack Abs Workout"
Просмотров 19721 день назад
"Get Rid Of Belly Fat With These Powerful Six Pack Abs Workout" #workoutathome#fitnessathome#sixpack#abs#bellyfat Don't forget to like, share, comment and subscribe SUBSCRIBE THIS CHANNEL 🥰 FOR more workout videos We understand how important it is to kickstart your day with a burst of energy and positivity, and that's why we've carefully curated these highly effective yet,straightforward workou...
"Best KEGEL Exercises For Men To LAST Longer | Pelvic Floor Exercises"5:39"Best KEGEL Exercises For Men To LAST Longer | Pelvic Floor Exercises"
"Best KEGEL Exercises For Men To LAST Longer | Pelvic Floor Exercises"
Просмотров 2,2 тыс.21 день назад
"Best KEGEL Exercises For Men To LAST Longer | Pelvic Floor Exercises" #workoutathome#fitnessathome#pelvic#kegel#kegelexercise Don't Forget To Like, Share, Comment And Subscribe 00:00-pelvic tilt 00:41-inner thigh pulse 1:22-butterfly yoga pose 2:03-bridge hip abduction 2:44-sitting windshield wipers 3:26-lying side to side knee 4:07-sitting lotus pose hip horizontal rotation 4:48-seated knee f...
"Burn Bellyfat And Get Back To Flat Stomach With This Powerful ABS Workout4:58"Burn Bellyfat And Get Back To Flat Stomach With This Powerful ABS Workout
"Burn Bellyfat And Get Back To Flat Stomach With This Powerful ABS Workout
Просмотров 21621 день назад
"Burn Bellyfat And Get Back To Flat Stomach With This Powerful ABS Workout #workoutathome#fitnessathome#bellyfat#abs#sixpack#flatstomach Don't Forget To Like, Share, Comment And Subscribe 00:00-lying tuck crunch 00:41-air twisting crunch 1:22-knee touch crunch 2:03-v-up with clap 2:44-scissors(advanced) 3:26-flutter kicks 4:06-mountain climber 4:48-mission complete We understand how important i...
"Burn Your Stubborn Lower Bellyfat With These Most Effective Exercises"5:39"Burn Your Stubborn Lower Bellyfat With These Most Effective Exercises"
"Burn Your Stubborn Lower Bellyfat With These Most Effective Exercises"
Просмотров 17228 дней назад
"Burn Your Stubborn Lower Bellyfat With These Most Effective Exercises" #workoutathome#fitnessathome#bellyfat#abs#sixpack Don't Forget To Like, Share, Comment And Subscribe 00:00-alternate leg raise with head-up 00:41-flutter kicks 1:22-lying toe tap 2:03-dead bug 2:44-mountain climber 3:26-plank jacks on elbow 4:06-plank to toe tap 4:47-hip roll plank 5:28-mission complete We understand how im...
"Trim Your Stubborn Belly Fat And Get Abs Fast With These Exercises"5:40"Trim Your Stubborn Belly Fat And Get Abs Fast With These Exercises"
"Trim Your Stubborn Belly Fat And Get Abs Fast With These Exercises"
Просмотров 463Месяц назад
"Trim Your Stubborn Belly Fat And Get Abs Fast With These Exercises" #workoutathome#fitnessathome#bellyfat#abs#sixpack Don't Forget To Like, Share, Comment And Subscribe 00:00-elevated cycling 00:41-lying toe tap 1:22-alternate toe tap leg lift 2:03-lying knee tuck 2:46-alternate leg pull 3:26-v-up with clap 4:07-bicycle crunch 4:48-heel touchers 5:30-mission complete We understand how importan...
"Get A Bigger And Stronger FOREARM At Home With These KILLER Exercises "5:39"Get A Bigger And Stronger FOREARM At Home With These KILLER Exercises "
"Get A Bigger And Stronger FOREARM At Home With These KILLER Exercises "
Просмотров 207Месяц назад
"Get A Bigger And Stronger FOREARM At Home With These KILLER Exercises " #workoutathome#fitnessathome#forearm#forearms#forearmexercise Don't Forget To Like, Share, Comment And Subscribe 00:00-finger claps 00:41-tight fist rotation 1:22-reverse wrist curl 2:03-inner wrist curl 2:44-wrist circles 3:25-fingers down forearm stretch 4:06-wrist ulner Daviator and flexor stretch 4:47-kneeling fist pus...
"Try These Best Standing Abs Exercises To Get Six Pack Abs Fast"5:39"Try These Best Standing Abs Exercises To Get Six Pack Abs Fast"
"Try These Best Standing Abs Exercises To Get Six Pack Abs Fast"
Просмотров 196Месяц назад
"Try These Best Standing Abs Exercises To Get Six Pack Abs Fast"
"Burn Your All Fat Fast With These Easy Standing Exercises"4:17"Burn Your All Fat Fast With These Easy Standing Exercises"
"Burn Your All Fat Fast With These Easy Standing Exercises"
Просмотров 118Месяц назад
"Burn Your All Fat Fast With These Easy Standing Exercises"
"Lose Weight Fast with These Most Effective Exercises"5:39"Lose Weight Fast with These Most Effective Exercises"
"Lose Weight Fast with These Most Effective Exercises"
Просмотров 811Месяц назад
"Lose Weight Fast with These Most Effective Exercises"
"Melt Your Lower Bellyfat Fast With These Exercises"5:39"Melt Your Lower Bellyfat Fast With These Exercises"
"Melt Your Lower Bellyfat Fast With These Exercises"
Просмотров 2,5 тыс.Месяц назад
"Melt Your Lower Bellyfat Fast With These Exercises"
"Do These Powerful Ab Exercises To Get A Flat Stomach Fast"5:30"Do These Powerful Ab Exercises To Get A Flat Stomach Fast"
"Do These Powerful Ab Exercises To Get A Flat Stomach Fast"
Просмотров 1 тыс.Месяц назад
"Do These Powerful Ab Exercises To Get A Flat Stomach Fast"
"Do These Standing Abs Exercises To Get Abs Faster"5:40"Do These Standing Abs Exercises To Get Abs Faster"
"Do These Standing Abs Exercises To Get Abs Faster"
Просмотров 1,1 тыс.Месяц назад
"Do These Standing Abs Exercises To Get Abs Faster"
"Turn Your Balloon Belly Into A Flat Stomach In 21 Days"4:57"Turn Your Balloon Belly Into A Flat Stomach In 21 Days"
"Turn Your Balloon Belly Into A Flat Stomach In 21 Days"
Просмотров 903Месяц назад
"Turn Your Balloon Belly Into A Flat Stomach In 21 Days"
"Say Goodbye To Your Stubborn Lower And Side Belly Fat With These Exercises"5:37"Say Goodbye To Your Stubborn Lower And Side Belly Fat With These Exercises"
"Say Goodbye To Your Stubborn Lower And Side Belly Fat With These Exercises"
Просмотров 1,5 тыс.Месяц назад
"Say Goodbye To Your Stubborn Lower And Side Belly Fat With These Exercises"
"Get A Good Posture With These 8 Posture Correction Exercises"5:40"Get A Good Posture With These 8 Posture Correction Exercises"
"Get A Good Posture With These 8 Posture Correction Exercises"
Просмотров 1,7 тыс.Месяц назад
"Get A Good Posture With These 8 Posture Correction Exercises"
"Say Goodbye To Your Hanging BellyFat With These Exercises"5:39"Say Goodbye To Your Hanging BellyFat With These Exercises"
"Say Goodbye To Your Hanging BellyFat With These Exercises"
Просмотров 1 тыс.Месяц назад
"Say Goodbye To Your Hanging BellyFat With These Exercises"
"Get Back To A Flat Stomach With These Effective Exercises"4:27"Get Back To A Flat Stomach With These Effective Exercises"
"Get Back To A Flat Stomach With These Effective Exercises"
Просмотров 1 тыс.Месяц назад
"Get Back To A Flat Stomach With These Effective Exercises"
"See Your Six Pack Abs In The Mirror After 14 Days"5:09"See Your Six Pack Abs In The Mirror After 14 Days"
"See Your Six Pack Abs In The Mirror After 14 Days"
Просмотров 694Месяц назад
"See Your Six Pack Abs In The Mirror After 14 Days"
"These Planks Can Help You To Burn Your Love Handles"4:26"These Planks Can Help You To Burn Your Love Handles"
"These Planks Can Help You To Burn Your Love Handles"
Просмотров 280Месяц назад
"These Planks Can Help You To Burn Your Love Handles"
"If You Want To Remove Your Lower Belly Fat?Do These Leg Raises"4:28"If You Want To Remove Your Lower Belly Fat?Do These Leg Raises"
"If You Want To Remove Your Lower Belly Fat?Do These Leg Raises"
Просмотров 1,6 тыс.2 месяца назад
"If You Want To Remove Your Lower Belly Fat?Do These Leg Raises"
"Check Out Your Six Pack Abs In The Mirror After 2 Weeks"4:29"Check Out Your Six Pack Abs In The Mirror After 2 Weeks"
"Check Out Your Six Pack Abs In The Mirror After 2 Weeks"
Просмотров 1,1 тыс.2 месяца назад
"Check Out Your Six Pack Abs In The Mirror After 2 Weeks"

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