Rancy's Insight
Rancy's Insight
  • Видео 88
  • Просмотров 11 309
Soya Chunks/Meal Maker Curry Recipe| Indian vegetarian recipe
Soya chunks or meal maker gravy is a perfect meat substitute and can be eaten with Jeera rice, Roti, or Paratha. This recipe has curd, onion, tomato, and Indian spices, making it healthy and delicious.
#soyachunksrecipe #mealmakerrecipe #indianvegetarianrecipes
Просмотров: 91

Видео

7 Tips To Find Peace In Life| Wellbeing
Просмотров 21Месяц назад
When a lot is happening in the world, our mind gets overloaded with stress and anxiety. If you are trying to find peace and have a calm mind to focus better on your goals and enjoy the beauty of life, here are some tips that could help you regain your inner peace and spread positivity around. #innerpeace #wellbeing #positiveliving
Food To Eat And Avoid In Summer
Просмотров 412 месяца назад
Do you prioritize nutrition during summer? Food that hydrates, refreshes, and energizes your body is great for good health in summer. Certain foods adversely affect your health by causing dehydration and digestive discomfort in summer. Avoiding such food helps you enjoy the summer without getting dehydrated. This video has details of food to enjoy in summer and the food to avoid. #summerfood #s...
Vitamin B12 Rich Food Sources
Просмотров 4263 месяца назад
Vitamin B12 is essential for normal functioning if the brain, nerves, and red blood cells. Deficiency of this Vitamin has many negative effects on your health. As it can not be produced in the body, it has to be obtained from the diet. This video will help you the food rich in Vitamin B12. #vitaminb12 #nutrition #food #health
10 Daily Habits That Make You Happy
Просмотров 143 месяца назад
Incorporating these habits into your daily routine can positively impact your overall well-being and happiness levels. From practicing gratitude to exercising, these habits can help improve your overall happiness and mental health. Learn about the 10 daily habits that can make you a happier person. #happiness #dailyhabits #routine
8 Tips To Deal With Anxiety
Просмотров 1074 месяца назад
When anxiety is frequent and intense, it could affect the quality of your life and the way you function. Along with consulting your doctor and taking medication, there are certain lifestyle changes and habits to practice, so that you are capable of living a normal life despite going through anxiety or panic attacks. It is possible to calm your anxiety and live a peaceful life with these simple ...
15 Healthy Party Appetizer Ideas #appetizerideas
Просмотров 475 месяцев назад
If you're planning to throw a party and do not want to compromise your health goals, here are some great ideas for healthy party appetizers that are easy to make, taste great, are full of flavor, and are nutritious and healthy. Do not assort to fried finger food for crowd-pleasing. Try these light, fresh, and healthy snacks that are filling enough and would delight your guests without ruining y...
10 Healthy Eating Tips For Healthy Aging
Просмотров 595 месяцев назад
Eating healthy food and avoiding certain types of foods is essential for healthy aging and avoiding health problems. Some foods are rich in nutrients and keep you healthy as you age such as avocados, fatty fish, seeds and nuts, yogurt, and the list goes on. Certain foods such as processed meat, donuts, and chips are better avoided for a healthy life. This video has details of healthy diet patte...
Top 10 Nutrient Rich Foods For Kids
Просмотров 695 месяцев назад
Looking for healthy and tasty foods to feed your kids? Kids need to be served with food that is rich in nutrients to support their growth and development. From fruits and vegetables to whole grains and lean proteins, these nutritious foods will provide your little ones with the vitamins, proteins, and minerals they need to grow strong and healthy. You will also find ideas to incorporate these f...
Nutritious Food To Break Your Fast With
Просмотров 705 месяцев назад
Food that's gentle on your stomach, aids in digestion, and is rich in nutrients should be consumed when you break your fast so that your digestive health is not disturbed and you stay energized too. Breaking your fast with food that causes digestive trouble could impact your health and not nourish your body, which could lead to health problems and indigestion. Here is a list of food to eat and ...
4 Healthy Cooking Oils
Просмотров 616 месяцев назад
4 Healthy Cooking Oils
Top 6 Natural Sweeteners for Baking Healthier
Просмотров 3606 месяцев назад
Top 6 Natural Sweeteners for Baking Healthier
9 Amazing Health Benefits of Fasting
Просмотров 1286 месяцев назад
9 Amazing Health Benefits of Fasting
16 Quick And Healthy Snacks For Busy People
Просмотров 507 месяцев назад
16 Quick And Healthy Snacks For Busy People
Change Your Eating Habits With These Simple Tips
Просмотров 537 месяцев назад
Change Your Eating Habits With These Simple Tips
10 Simple Diet Tweaks To Improve Your Health
Просмотров 2708 месяцев назад
10 Simple Diet Tweaks To Improve Your Health
10 interesting hobbies to start this winter| Wellbeing
Просмотров 348 месяцев назад
10 interesting hobbies to start this winter| Wellbeing
5 Ways to Beat Boredom| Wellbeing
Просмотров 299 месяцев назад
5 Ways to Beat Boredom| Wellbeing
Healthy Living Tips For Busy Parents| Healthy Family
Просмотров 2410 месяцев назад
Healthy Living Tips For Busy Parents| Healthy Family
10 Tips To Achieve Your Health Goals| Healthy Living
Просмотров 5511 месяцев назад
10 Tips To Achieve Your Health Goals| Healthy Living
How to have a comfortable conversation: Words To Speak And Avoid
Просмотров 18Год назад
How to have a comfortable conversation: Words To Speak And Avoid
How To Stop Wasting Time And Improve Your Productivity?
Просмотров 30Год назад
How To Stop Wasting Time And Improve Your Productivity?
15 Must-Try Healthy Food Swaps for Your Daily Diet| Nutrition
Просмотров 57Год назад
15 Must-Try Healthy Food Swaps for Your Daily Diet| Nutrition
Healthy Snack Box Ideas For Kids| Mind-Blowing Kids Snack Combos for Ultimate Nutrition.
Просмотров 462Год назад
Healthy Snack Box Ideas For Kids| Mind-Blowing Kids Snack Combos for Ultimate Nutrition.
Challenge Your Assumptions: Redefine Your Approach to Life
Просмотров 34Год назад
Challenge Your Assumptions: Redefine Your Approach to Life
Tips To Improve Your Diet | What is healthy eating?
Просмотров 83Год назад
Tips To Improve Your Diet | What is healthy eating?
Keeping Food Safe: A Complete Guide| Simple steps to safe food handling
Просмотров 92Год назад
Keeping Food Safe: A Complete Guide| Simple steps to safe food handling
Making memories with family| Ideas for family time
Просмотров 103Год назад
Making memories with family| Ideas for family time
Challenge Negative Thinking Habits|Positivity| Wellbeing
Просмотров 30Год назад
Challenge Negative Thinking Habits|Positivity| Wellbeing
Tips For A Natural Detox | Healthy Living| Refresh Naturally
Просмотров 49Год назад
Tips For A Natural Detox | Healthy Living| Refresh Naturally

Комментарии

  • @nicolenew1708
    @nicolenew1708 Месяц назад

    ❤❤❤❤

  • @nicolenew1708
    @nicolenew1708 Месяц назад

    ❤❤❤

  • @nicolenew1708
    @nicolenew1708 Месяц назад

    ❤❤❤

  • @kaisarkhan1565
    @kaisarkhan1565 4 месяца назад

    Thank you so much for the valuable information

    • @rancysinsight
      @rancysinsight 4 месяца назад

      I'm glad this information is useful. You're welcome.

  • @GopalaGovindaOm
    @GopalaGovindaOm 5 месяцев назад

    Thank you, very nice : ) Especially doing kind things together ! I would add: cooking together too

    • @rancysinsight
      @rancysinsight 5 месяцев назад

      You're welcome. Cooking together is a great way to spend quality time with family. Thank you for the idea.

  • @sajanajassar4362
    @sajanajassar4362 5 месяцев назад

    That was really informative Rancy❤.......

    • @rancysinsight
      @rancysinsight 5 месяцев назад

      I'm Glad you liked it Sajana.

  • @kaisarkhan1565
    @kaisarkhan1565 6 месяцев назад

    Thank you for the advice ❤

  • @monicamccravey457
    @monicamccravey457 6 месяцев назад

    I think you have great ideas and information and insights...hopefully recipes to come.

    • @rancysinsight
      @rancysinsight 6 месяцев назад

      Thank you! Will try posting recipes.

  • @monicamccravey457
    @monicamccravey457 6 месяцев назад

    Off topic, but what is a better alternative to vegetable oil? My generation was raised on it for baking. TY

    • @rancysinsight
      @rancysinsight 6 месяцев назад

      Vegetable oil that's a blend of healthy oils could be safe for baking. Alternatives could be safflower oil, nut butter or Greek yogurt. This needs some trials, as there could be changes in texture or flavor.

  • @joysondsouza5819
    @joysondsouza5819 6 месяцев назад

    Nice

  • @UmmSobia-cu4tn
    @UmmSobia-cu4tn 7 месяцев назад

    Good Meal ideas, it will helpful if we get calories with meal portion size. Thanks.

    • @rancysinsight
      @rancysinsight 7 месяцев назад

      Thank you! Yes, calories and portion size are always to be considered. Will try incorporating this idea in the future.

  • @kmax214
    @kmax214 8 месяцев назад

    'promosm' 🎊

  • @SenorJuan2023
    @SenorJuan2023 8 месяцев назад

    First Comment!

  • @sharondcunha1832
    @sharondcunha1832 Год назад

    Nice n well thought ideas

  • @dhanyamohanlal4801
    @dhanyamohanlal4801 Год назад

    Nice

  • @caryllenhart1543
    @caryllenhart1543 Год назад

    "promo sm"

  • @ummsobia3431
    @ummsobia3431 Год назад

    That’s so true, Excellent work Rancy

  • @bhaktiras1726
    @bhaktiras1726 Год назад

    👍

  • @bhaktiras1726
    @bhaktiras1726 Год назад

    Nice 👍

  • @kaisarkhan1565
    @kaisarkhan1565 Год назад

    Nice

  • @kaisarkhan1565
    @kaisarkhan1565 Год назад

    Valuable tips

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Very helpful 💗

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    Very nice 👌

  • @williamstanley1095
    @williamstanley1095 2 года назад

    𝓟Ř𝔬𝓂𝔬𝐒ϻ ⭐

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Great piece of work 👍🏼

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    Nice

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Amazing video dear 👍🏼

  • @travelstreatsandtreasures
    @travelstreatsandtreasures 2 года назад

    I love dried fruits! I think oats are pretty yummy as well.

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Thank you Rancy , your videos are so informative and helpful keep up the great work👍🏼👍🏼

  • @everydayshemoms1474
    @everydayshemoms1474 2 года назад

    Thanks so much for these suggestions! I'll try to start adding more into my diet!

  • @aeronfranco123
    @aeronfranco123 2 года назад

    Wonderful Rancy 😊👍

  • @avinafredella8171
    @avinafredella8171 2 года назад

    Lovely video. Met your little princess in the reception area of your building and she is such a sweet child, we connected instantly ❤️. She is the best promoter of your blog ❤️ and extremely happy about it 😊. God bless you abundantly.

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Very helpful and informative,Thank you

  • @thebrightlittleowl
    @thebrightlittleowl 2 года назад

    This is so helpful to me because I'm always craving cooling and refreshing foods in the summer!

    • @rancysinsight
      @rancysinsight 5 месяцев назад

      Thank you! Glad to know it's helpful.

  • @socalvalerie
    @socalvalerie 2 года назад

    Good job on this thoughtfully curated list! I love variations on lemonade, will definitely be trying this mint one!

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    Much need this video

  • @kaisarkhan1565
    @kaisarkhan1565 2 года назад

    Nice 👌

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    Informative video.

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Superb tips, every parent should know this 🌷

  • @sharondcunha1832
    @sharondcunha1832 2 года назад

    Excellent parenting tips Rancy...

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    👍

  • @divyarajesh7418
    @divyarajesh7418 2 года назад

    Good message 👍👌👌👌👌👍

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Very helpful information

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Thank you dear Rancy for the delicious recipe

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Thank you for the delicious recipe :))

  • @UnlockTheTrend
    @UnlockTheTrend 2 года назад

    Very informative Rancy 👍

  • @kaisarkhan1565
    @kaisarkhan1565 2 года назад

    Nice 👌

  • @bhaktiaaradhana6034
    @bhaktiaaradhana6034 2 года назад

    👍👌

  • @ummsobia3431
    @ummsobia3431 2 года назад

    Very informative and professional made👍🏼

  • @sheethalalva9450
    @sheethalalva9450 2 года назад

    Nice video 👌