Aapki Fitness physio Dr. Pratibha PT
Aapki Fitness physio Dr. Pratibha PT
  • Видео 45
  • Просмотров 543 999
Migraine (सरदर्द) का उपाय /exercise , How to cure Migraine-@aapkifitnessphysiodr.prati8416
Migraine का इलाज /उपाय
जैसा कि हम सब ये बात जानते है कि माइग्रेन एक tendacy है जो की सिरदर्द के साथ या कोई और symptoms (लक्षण) के साथ ही आती है
तो हमे उस लक्षण को पहचान के माइग्रेन को ठीक करना होगा
ये एक्ज़रसाइज़ अपने माइग्रेन को काफ़ी हद तक कंट्रोल तो कर सकती है लेकिन पूरी तरह ठीक नहीं के सकती 🙏🏻
A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.
For some people, a warning symptom known as an aura occurs before or wi...
Просмотров: 306

Видео

Migraine:Symptoms(लक्षण),causes(कारण),treatment(इलाज).@aapkifitnessphysiodr.prati841612:51Migraine:Symptoms(लक्षण),causes(कारण),treatment(इलाज).@aapkifitnessphysiodr.prati8416
Migraine:Symptoms(लक्षण),causes(कारण),treatment(इलाज).@aapkifitnessphysiodr.prati8416
Просмотров 277Год назад
जानिए माइग्रेन सिरदर्द के क्या कारण होते है, क्या लक्षण होते हैं, क्या इसका इलाज होता है और कैसे कैसे माइग्रेन सरदर्द से बचाव करें ? @aapkifitnessphysiodr.prati8416 A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last...
Back Stiffness Relief Exercises,back की अकड़न झट से दूर करें।@aapkifitnessphysiodr.prati84169:30Back Stiffness Relief Exercises,back की अकड़न झट से दूर करें।@aapkifitnessphysiodr.prati8416
Back Stiffness Relief Exercises,back की अकड़न झट से दूर करें।@aapkifitnessphysiodr.prati8416
Просмотров 1,2 тыс.2 года назад
#backstiffness #back #back stiffness relief #back stiffness in the morning #back stiffness and pain #back stiffness treatment #back stiffness causes #back stiffness release in Hindi #upper back stiffness #lower back stiffness #back stiffness symptoms #lower back stiffness exercises #stiff back in the morning #stiff back in the office These exercises will help to resolve your back stiffness issu...
Quick Shoulder Pain Relief Exercise(कंधा दर्द का तुरंत निवारण)@aapkifitnessphysiodr.prati84163:41Quick Shoulder Pain Relief Exercise(कंधा दर्द का तुरंत निवारण)@aapkifitnessphysiodr.prati8416
Quick Shoulder Pain Relief Exercise(कंधा दर्द का तुरंत निवारण)@aapkifitnessphysiodr.prati8416
Просмотров 6012 года назад
#shoulder exercises #shoulderworkout #shoulderpain #shoulderexerciseingym #shoulderpainreason #shoulderpaintreatment #shoulderpainwithoutinjury #shoulderpainwhenliftingarms #shoulderpaininnight #backshoulderpain My old video link for frozen shoulder :- Frozen Shoulder क्या हे ? क्यूँ होता हे ? क्या exercise करनी चाहिए-By Aapki voice Dr.Pratibha(MPT) ruclips.net/video/ConR1lmUgQ4/видео.html Pain...
Carpal Tunnel Syndrome Best Exercises For Home, कलाई दर्द (Wrist Pain)का घरेलू इलाज11:11Carpal Tunnel Syndrome Best Exercises For Home, कलाई दर्द (Wrist Pain)का घरेलू इलाज
Carpal Tunnel Syndrome Best Exercises For Home, कलाई दर्द (Wrist Pain)का घरेलू इलाज
Просмотров 2682 года назад
#hand Wrist exercise #हाथों में झनझनाहट #कलाई दर्द #carpal bone #carpal tunnel surgery #carpal tunnel syndrome treatment #symptoms of carpal tunnel syndrome #cause of carpal tunnel syndrome #how to know I have carpal tunnel syndrome #carpal tunnel syndrome test #carpal tunnel syndrome best Exercises #carpal tunnel syndrome nerve @aapkifitnessphysiodr.prati8416 Carpal tunnel syndrome is a common...
ANKLE PAIN TREATMENT,ankle pain exercises(ligament sprain)Ankle Pain treatment at home-FAST RECOVERY9:52ANKLE PAIN TREATMENT,ankle pain exercises(ligament sprain)Ankle Pain treatment at home-FAST RECOVERY
ANKLE PAIN TREATMENT,ankle pain exercises(ligament sprain)Ankle Pain treatment at home-FAST RECOVERY
Просмотров 2982 года назад
#anklesprain #ankletwist #anklepaintreatment #anklepainphysiotherapy #ankleligamenttear #pain #physiotherapy #sprain #sprained ankle #exercise for leg pain If you are having ankle pain when walking or ankle pain no swelling or If you are looking for ankle pain treatment at home Then you hit the right video 😍 The immediate assessment and managment for injury is very important in order to ensure ...
Knee Pain Relief Best Exercise(घुटना दर्द), treatment at home@aapkifitnessphysiodr.prati841610:08Knee Pain Relief Best Exercise(घुटना दर्द), treatment at home@aapkifitnessphysiodr.prati8416
Knee Pain Relief Best Exercise(घुटना दर्द), treatment at home@aapkifitnessphysiodr.prati8416
Просмотров 6162 года назад
Knee Pain Relief Best Exercise(घुटना दर्द), treatment at home Knee Pain For Appointments :- 8826244973 If you want to know about Knee pain when Bending Inner knee pain #Knee pain treatment at home Back of knee pain And most Important #How to get ride of knee pain fast #Ghutna dard ki exercise #Yoga for knee pain #Foot pain Then absolutely you are at the right video 👍🏻 How do I know If my knee p...
Elbow Pain (Tennis Elbow)Relief Exercises/कोहनी दर्द का इलाज-By Aapki fitness Physio Dr.Pratibha(PT)18:28Elbow Pain (Tennis Elbow)Relief Exercises/कोहनी दर्द का इलाज-By Aapki fitness Physio Dr.Pratibha(PT)
Elbow Pain (Tennis Elbow)Relief Exercises/कोहनी दर्द का इलाज-By Aapki fitness Physio Dr.Pratibha(PT)
Просмотров 48 тыс.2 года назад
#elbow pain #elbow pain exercise #elbow pain treatment #elbow pain after workouts #elbow pain when lifting #inner elbow pain #elbow pain treatment at home #tennis elbow pain These are very simple exercises which can be done at home also ,I am simply trying to explain all exercises and the benefits of exercises In elbow pain we always have to focus on one joint above and one joint below i.e shou...
Shoulder Pain(कन्धा दर्द)Relief Exercises.By-Aapki Fitness Physio Dr.Pratibha(PT)14:56Shoulder Pain(कन्धा दर्द)Relief Exercises.By-Aapki Fitness Physio Dr.Pratibha(PT)
Shoulder Pain(कन्धा दर्द)Relief Exercises.By-Aapki Fitness Physio Dr.Pratibha(PT)
Просмотров 7562 года назад
These exercises specifically for any type of shoulder pain But it’s very important to understand that If we have to resolve any pain ,we have to Mobilise one above joint and lower joint because our body always work In a sink .😊 So If you really want to resolve your pain and problem permanently then you have to Mobilise your whole body. If there is any Issue with upper back might this will affec...
Hand Pain Relief Exercises,Exams में लिखने की speed केसे बढ़ाए?-By Aapki fitness Physio Dr.Pratibha15:30Hand Pain Relief Exercises,Exams में लिखने की speed केसे बढ़ाए?-By Aapki fitness Physio Dr.Pratibha
Hand Pain Relief Exercises,Exams में लिखने की speed केसे बढ़ाए?-By Aapki fitness Physio Dr.Pratibha
Просмотров 5 тыс.2 года назад
Exam me likhne ki speed kese badhaye These exercises will help In that case. For posture correction :- गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho) ruclips.net/video/taaRPl1wxbc/видео.html कितना भी पूराना पीठ का दर्द हो , ठीक हो जाएगा-video ज़रूर देखे-By Aapki Voice Dr.Pratibha(MPT ortho) ruclips.net/video/KaLzcdBZDNU/видео.html Make a Fis...
Pain In Arms (हाथों में झनझनाहट कैसे करे दूर)Simple 3 Exercises)-By Aapki Voice Dr Pratibha (PT)5:46Pain In Arms (हाथों में झनझनाहट कैसे करे दूर)Simple 3 Exercises)-By Aapki Voice Dr Pratibha (PT)
Pain In Arms (हाथों में झनझनाहट कैसे करे दूर)Simple 3 Exercises)-By Aapki Voice Dr Pratibha (PT)
Просмотров 6842 года назад
Simple 3 exercises with progression Do you have pain in arms ? You are hitting the right video.😊 If you feel Tingling Pin pricking/needle Numbness These are the symptoms of neck pain or it’s coming from your neck issues Link for neck pain exercises गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho) ruclips.net/video/taaRPl1wxbc/видео.html For up...
Frozen Shoulder In Sugar Pateint,why it’s common,Prevention-By Aapki Voice Dr.Pratibha (MPT)7:07Frozen Shoulder In Sugar Pateint,why it’s common,Prevention-By Aapki Voice Dr.Pratibha (MPT)
Frozen Shoulder In Sugar Pateint,why it’s common,Prevention-By Aapki Voice Dr.Pratibha (MPT)
Просмотров 1472 года назад
#frozen shoulder #कंधा जाम #frozen shoulder In sugar patient #मधुमेह में कंधा जकड़न #मधुमेह Why Frozen Shoulder common in Sugar patient (Diabetes)? It’s very important to control your sugar because it’s not just affecting your shoulders………it’s affecting your whole body system .like your all joints, organs (liver,kidney etc) ,your vision . For prevention: Physical activity (Walking) Avoid glucos...
Frozen Shoulder क्या हे ? क्यूँ होता हे ? क्या exercise करनी चाहिए-By Aapki voice Dr.Pratibha(MPT)16:42Frozen Shoulder क्या हे ? क्यूँ होता हे ? क्या exercise करनी चाहिए-By Aapki voice Dr.Pratibha(MPT)
Frozen Shoulder क्या हे ? क्यूँ होता हे ? क्या exercise करनी चाहिए-By Aapki voice Dr.Pratibha(MPT)
Просмотров 7132 года назад
जानिए frozen shoulder क्या हे और क्यू होता हे ? Hi , Thanks for watching this video, In this video I am going to explain about “Frozen Shoulder “ And why it happens And most important what are the exercises which you have to perform to resolve the pain My other videos link :- गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho) ruclips.net/video/t...
Deep Breathing Exercise For COPD, Covid patients-By Aapki Voice Dr.Pratibha(MPT ortho)15:24Deep Breathing Exercise For COPD, Covid patients-By Aapki Voice Dr.Pratibha(MPT ortho)
Deep Breathing Exercise For COPD, Covid patients-By Aapki Voice Dr.Pratibha(MPT ortho)
Просмотров 4602 года назад
Breathing exercises is very important for healthy lungs . Now a day’s our life style is totally sedentary, we are not moving enough,we have to work in same position for long time , we have to sit at home because of this pandemic . Because of not moving enough-it affects our breathing patterns and lungs 🫁 capacity. My last video was on - how to reduce thoracic stiffness Link:- कितना भी पूराना पी...
कितना भी पूराना पीठ का दर्द हो , ठीक हो जाएगा-video ज़रूर देखे-By Aapki Voice Dr.Pratibha(MPT ortho)14:15कितना भी पूराना पीठ का दर्द हो , ठीक हो जाएगा-video ज़रूर देखे-By Aapki Voice Dr.Pratibha(MPT ortho)
कितना भी पूराना पीठ का दर्द हो , ठीक हो जाएगा-video ज़रूर देखे-By Aapki Voice Dr.Pratibha(MPT ortho)
Просмотров 302 тыс.2 года назад
Fix your thoracic pain in a few days . Hi , I am Dr.Pratibha (MPT ortho) , today I am going to tell you about thoracic pain or upper back stiffness Will tell you how to reduce your upper back stiffness and also this will help you to correct your posture. Neck pain and back pain can lead to thoracic stiffness . Sometimes thoracic stiffness lead to neck pain and back pain. In thoracic we have 12 ...
गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho)13:35गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho)
गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho)
Просмотров 4 тыс.2 года назад
गर्दन दर्द(neck pain)से हमेशा के लिए छुटकारा पाना हे तो ,video ज़रूर देखें-By Dr.Pratibha(MPT ortho)
5 minutes में neck pain छू मन्तर हो जाएगा , अगर ये कर लीया तो -By Aapki Voice Dr.Pratibha(MPT Ortho)5:055 minutes में neck pain छू मन्तर हो जाएगा , अगर ये कर लीया तो -By Aapki Voice Dr.Pratibha(MPT Ortho)
5 minutes में neck pain छू मन्तर हो जाएगा , अगर ये कर लीया तो -By Aapki Voice Dr.Pratibha(MPT Ortho)
Просмотров 3902 года назад
5 minutes में neck pain छू मन्तर हो जाएगा , अगर ये कर लीया तो -By Aapki Voice Dr.Pratibha(MPT Ortho)
CT scan कराने से पहले भूल के भी ना करे ये गलती 😰By Aapki Voice Dr.Pratibha (MPT Ortho)15:39CT scan कराने से पहले भूल के भी ना करे ये गलती 😰By Aapki Voice Dr.Pratibha (MPT Ortho)
CT scan कराने से पहले भूल के भी ना करे ये गलती 😰By Aapki Voice Dr.Pratibha (MPT Ortho)
Просмотров 42 тыс.2 года назад
CT scan कराने से पहले भूल के भी ना करे ये गलती 😰By Aapki Voice Dr.Pratibha (MPT Ortho)
अल्ट्रसाउंड(Ultrasound)क्या होता हे?कब कैसे और क्यूँ कराते हे?@aapkifitnessphysiodr.prati841612:35अल्ट्रसाउंड(Ultrasound)क्या होता हे?कब कैसे और क्यूँ कराते हे?@aapkifitnessphysiodr.prati8416
अल्ट्रसाउंड(Ultrasound)क्या होता हे?कब कैसे और क्यूँ कराते हे?@aapkifitnessphysiodr.prati8416
Просмотров 1802 года назад
अल्ट्रसाउंड(Ultrasound)क्या होता हे?कब कैसे और क्यूँ कराते हे?@aapkifitnessphysiodr.prati8416
MRI क्या होता हे ? और कब करना चाहिए? BY Aapki Voice Dr.Pratibha (PT)9:00MRI क्या होता हे ? और कब करना चाहिए? BY Aapki Voice Dr.Pratibha (PT)
MRI क्या होता हे ? और कब करना चाहिए? BY Aapki Voice Dr.Pratibha (PT)
Просмотров 59 тыс.2 года назад
MRI क्या होता हे ? और कब करना चाहिए? BY Aapki Voice Dr.Pratibha (PT)
Vitamin D क्या है ?और क्यूँ ज़रूरी है? Dose क्या होनी चाहिए? By-Aapki Voice Dr.Pratibha(PT)6:29Vitamin D क्या है ?और क्यूँ ज़रूरी है? Dose क्या होनी चाहिए? By-Aapki Voice Dr.Pratibha(PT)
Vitamin D क्या है ?और क्यूँ ज़रूरी है? Dose क्या होनी चाहिए? By-Aapki Voice Dr.Pratibha(PT)
Просмотров 1873 года назад
Vitamin D क्या है ?और क्यूँ ज़रूरी है? Dose क्या होनी चाहिए? By-Aapki Voice Dr.Pratibha(PT)
Hip Pain Quick Relief Exercises Self Click,कूल्हे दर्द का आसान इलाज,By Aapki Voice Dr.Pratibha(PT)11:30Hip Pain Quick Relief Exercises Self Click,कूल्हे दर्द का आसान इलाज,By Aapki Voice Dr.Pratibha(PT)
Hip Pain Quick Relief Exercises Self Click,कूल्हे दर्द का आसान इलाज,By Aapki Voice Dr.Pratibha(PT)
Просмотров 1 тыс.3 года назад
Hip Pain Quick Relief Exercises Self Click,कूल्हे दर्द का आसान इलाज,By Aapki Voice Dr.Pratibha(PT)
Postural Low Back Pain Relief Exercise ,कमर दर्द का आसान इलाज भाग ५,BY AAPKI VOICE DR.PRATIBHA(PT)14:13Postural Low Back Pain Relief Exercise ,कमर दर्द का आसान इलाज भाग ५,BY AAPKI VOICE DR.PRATIBHA(PT)
Postural Low Back Pain Relief Exercise ,कमर दर्द का आसान इलाज भाग ५,BY AAPKI VOICE DR.PRATIBHA(PT)
Просмотров 5253 года назад
Postural Low Back Pain Relief Exercise ,कमर दर्द का आसान इलाज भाग ५,BY AAPKI VOICE DR.PRATIBHA(PT)
S I Joint Pain Relief Exercises Part 2,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)8:14S I Joint Pain Relief Exercises Part 2,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
S I Joint Pain Relief Exercises Part 2,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
Просмотров 1813 года назад
S I Joint Pain Relief Exercises Part 2,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
S I Joint Pain Relief Exercises,कमर दर्द का आसान इलाज भाग 4 By-Aapki Voice Dr.Pratibha(PT)10:50S I Joint Pain Relief Exercises,कमर दर्द का आसान इलाज भाग 4 By-Aapki Voice Dr.Pratibha(PT)
S I Joint Pain Relief Exercises,कमर दर्द का आसान इलाज भाग 4 By-Aapki Voice Dr.Pratibha(PT)
Просмотров 2503 года назад
S I Joint Pain Relief Exercises,कमर दर्द का आसान इलाज भाग 4 By-Aapki Voice Dr.Pratibha(PT)
Low Back Pain Part 3 Piriformis Syndrome Relief Exercise. By-AAPKI VOICE DR.PRATIBHA(PT)7:02Low Back Pain Part 3 Piriformis Syndrome Relief Exercise. By-AAPKI VOICE DR.PRATIBHA(PT)
Low Back Pain Part 3 Piriformis Syndrome Relief Exercise. By-AAPKI VOICE DR.PRATIBHA(PT)
Просмотров 2073 года назад
Low Back Pain Part 3 Piriformis Syndrome Relief Exercise. By-AAPKI VOICE DR.PRATIBHA(PT)
LOW BACK PAIN PART 2(STENOSIS)RELIEF EXERCISES,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)12:10LOW BACK PAIN PART 2(STENOSIS)RELIEF EXERCISES,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
LOW BACK PAIN PART 2(STENOSIS)RELIEF EXERCISES,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
Просмотров 1963 года назад
LOW BACK PAIN PART 2(STENOSIS)RELIEF EXERCISES,कमर दर्द का इलाज भाग २,BY AAPKI VOICE DR.PRATIBHA(PT)
Lower back pain due to disc bulge कमर दर्द का तुरंत इलाज @aapkifitnessphysiodr.prati841611:34Lower back pain due to disc bulge कमर दर्द का तुरंत इलाज @aapkifitnessphysiodr.prati8416
Lower back pain due to disc bulge कमर दर्द का तुरंत इलाज @aapkifitnessphysiodr.prati8416
Просмотров 2893 года назад
Lower back pain due to disc bulge कमर दर्द का तुरंत इलाज @aapkifitnessphysiodr.prati8416
SCIATICA PAIN RELIEF EXERCISE सायऐटिका का इलाजFOR HOME& OFFICE@aapkifitnessphysiodr.prati841614:13SCIATICA PAIN RELIEF EXERCISE सायऐटिका का इलाजFOR HOME& OFFICE@aapkifitnessphysiodr.prati8416
SCIATICA PAIN RELIEF EXERCISE सायऐटिका का इलाजFOR HOME& OFFICE@aapkifitnessphysiodr.prati8416
Просмотров 5723 года назад
SCIATICA PAIN RELIEF EXERCISE सायऐटिका का इलाजFOR HOME& OFFICE@aapkifitnessphysiodr.prati8416
TAILBONE PAIN RELIEF EXERCISES, 👍🏻TAILBONE के दर्द का आसान इलाज BY- AAPKI VOICE DR.PRATIBHA (PT)8:33TAILBONE PAIN RELIEF EXERCISES, 👍🏻TAILBONE के दर्द का आसान इलाज BY- AAPKI VOICE DR.PRATIBHA (PT)
TAILBONE PAIN RELIEF EXERCISES, 👍🏻TAILBONE के दर्द का आसान इलाज BY- AAPKI VOICE DR.PRATIBHA (PT)
Просмотров 72 тыс.3 года назад
TAILBONE PAIN RELIEF EXERCISES, 👍🏻TAILBONE के दर्द का आसान इलाज BY- AAPKI VOICE DR.PRATIBHA (PT)

Комментарии

  • @Sunitajoshi711
    @Sunitajoshi711 2 дня назад

    शोल्डर और बाह मे पेन के बारे मे

  • @galibraja9591
    @galibraja9591 3 дня назад

    Thanks

  • @SK-xr5tw
    @SK-xr5tw 13 дней назад

    🙏🙏🙏👍👍👍💯

  • @SK-xr5tw
    @SK-xr5tw 13 дней назад

    Thank you so much Doctor for excellent advice and you are good teaching.

  • @meenamakwana9363
    @meenamakwana9363 24 дня назад

    Very nice information

  • @shantakumarhosamani9716
    @shantakumarhosamani9716 29 дней назад

    Bahut acchi information but gar ki sub Kam karsakte

  • @satyanarayanpatel8285
    @satyanarayanpatel8285 Месяц назад

    Bahut bahut dhanyawad ma'am help full video bnane ke liye ❤❤❤

  • @bhartirohitas3183
    @bhartirohitas3183 Месяц назад

    Mame u r great. Mujhe back me bahut pain tha lekin jo exersise aapne batai Bo mene ki mujhe 3 din me 75% aaram ho gaya thanks a lot mame

  • @dimpleaacherya9313
    @dimpleaacherya9313 Месяц назад

    ma'am isme per bhi sidhe nhi hote h shayad knee ke yaha se or aage jukte nhi ban Raha hai

  • @SunilKumar-t5l8w
    @SunilKumar-t5l8w Месяц назад

    Hello❤

  • @PankajJindal-tw8ml
    @PankajJindal-tw8ml Месяц назад

    Thanks so much mam aapane bahut achcha suggestion Diya hai.

  • @begram5387
    @begram5387 Месяц назад

    बहुत बहुत धन्यावाद इस जानकारी के लिए।

  • @SunilKumar-il9kr
    @SunilKumar-il9kr Месяц назад

    Thanks a lot mam

  • @sanjayshing9931
    @sanjayshing9931 Месяц назад

    2:35 video start 😅😅

  • @satwantkaurpandha1046
    @satwantkaurpandha1046 Месяц назад

    Good exercises , Thanks ji 🙏🙏

  • @manharbhailallubhai2389
    @manharbhailallubhai2389 Месяц назад

    Video behad achhi legi

  • @rajkumarisingh2527
    @rajkumarisingh2527 2 месяца назад

    Memeri pith me bhut akdn hai mri me c5 6 1 o c m ho gya hai

  • @PingyaKhen
    @PingyaKhen 2 месяца назад

    Madam Mera bhi back pain hai

  • @rameshsen1673
    @rameshsen1673 2 месяца назад

    Nice

  • @seemabhatnagar6844
    @seemabhatnagar6844 2 месяца назад

    Nice

  • @s.s3712
    @s.s3712 2 месяца назад

    Breathe nahi samjh aayaa 😂

  • @s.s3712
    @s.s3712 2 месяца назад

    Aap say bi nichay nahi baithaa jaa raha hai 😂...

  • @s.s3712
    @s.s3712 2 месяца назад

    Thanks mam bahut achi exercise baatayi....

  • @ahmadsheed7642
    @ahmadsheed7642 2 месяца назад

    😊

  • @NirmalaAdarsh
    @NirmalaAdarsh 2 месяца назад

    Thankyou doctor, aap ke samjane ka tarika bahut accha hai,mai bahut pareshan hoon.

  • @moseenali4516
    @moseenali4516 2 месяца назад

    Meri b esi problem h 12 salo se bht test kara liye h .sb normal aate h smj nhi aata h kya kru .

  • @rekhamalik7494
    @rekhamalik7494 2 месяца назад

    Mam Mera upper thigh mein bahut zor se pain hai chal bhi Nahi pa rahi hoon please koi exercise btayaa

  • @sanjaykumarchaturvedi8928
    @sanjaykumarchaturvedi8928 2 месяца назад

    Best of best Physiotherapist of World Really working.....

  • @SeemaChaturvedi-q8q
    @SeemaChaturvedi-q8q 2 месяца назад

    Aap mother of Physiotherapy hai Aapka exercise bahut effective hai,God protect you

  • @ranisamantaray
    @ranisamantaray 2 месяца назад

    TQ maam

  • @JaswantRatha
    @JaswantRatha 2 месяца назад

    Mam agar vitamin d kam ho to phir kaise dard kam karoge

  • @sonu-dr5qw
    @sonu-dr5qw 3 месяца назад

    Dhanyawad ji

  • @darshanipatil9904
    @darshanipatil9904 3 месяца назад

    Tailbone pe giri hu pain hai 5days ho gaye ye exercise karni hai ya nahi

  • @SunitaDevi-yo7cg
    @SunitaDevi-yo7cg 3 месяца назад

    Mam dabi na k liy exerise .

  • @JayaKopsa
    @JayaKopsa 3 месяца назад

    Thank you mam

  • @Nilam-m9y
    @Nilam-m9y 3 месяца назад

    Nice information

  • @satyameternal4931
    @satyameternal4931 3 месяца назад

    Facing tennis elbow pain in left elbow from gym by doing skull crusher tricep exercise...been few months now

  • @crybabyrupearl2558
    @crybabyrupearl2558 3 месяца назад

    Thank you ma'am

  • @nachiketlokhande1947
    @nachiketlokhande1947 3 месяца назад

    Thanks a lot ma'am for introducing those pain releasing techniques ❤

  • @ShanthakumarMR-jd4ct
    @ShanthakumarMR-jd4ct 3 месяца назад

    Thank you madam

  • @simmychoudhary5585
    @simmychoudhary5585 3 месяца назад

    Hi, I'm back after two months, my pcs mains exams got concluded today. Your hand exercises really work , thank you 😊

  • @bhuvaneshwarisenthilnathan7877
    @bhuvaneshwarisenthilnathan7877 4 месяца назад

    Thank you ....☺️🙏🙏

  • @shaik.janimiya
    @shaik.janimiya 4 месяца назад

    Nice vedio madam, make a vedeo on how to reduce knee pain in elder people tq so much madam

  • @ashvinsantoki4046
    @ashvinsantoki4046 4 месяца назад

    Good knowledge, thanks.

  • @bishnidevisangal1944
    @bishnidevisangal1944 4 месяца назад

    Thanks maam

  • @umadeviladdha6928
    @umadeviladdha6928 4 месяца назад

    Kohani mein Dard ke sath sath cut cut ki awaaz bhi aati hai

  • @AminShaikh-vz3ev
    @AminShaikh-vz3ev 4 месяца назад

    Nice mam bahut accha bataya

  • @MeeraDevi-t5s
    @MeeraDevi-t5s 4 месяца назад

    Acha laga

  • @Singh_Daljit_47
    @Singh_Daljit_47 4 месяца назад

    Iitane share test ek bar Sy pta chalte hue

  • @NitishKumar-wk5qk
    @NitishKumar-wk5qk 4 месяца назад

    Tnx madam ji 😊