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Loved the chat!! 10/10 would do it again.

I was following Chris and he has disappeared from instagram????!!!

Santino Williams has lots of charisma. Great interview.

Thanks so much for having me! Great conversation.

Such a good chat and solid human!

Loved talking with Craig!

It's a very specific alkalized cocoa, it does taste different.

What's with the irrelevant flag?

Adam came correct to this show!

Fantastic chat with Chris!

Wow, thanks for all the love! We're so excited to see Eugene do this thing next month.

John is the real deal! That backpack is a labor of love.

Awesome, fun, wonderful video on Running and running coach tips ty Rachel, High Fives Sasu, Rachel

Tri Hard eye gel is decent for the goggle marks

30 and 3 years of FREEDOM respectively

Such a great episode. Agree with the choices. Sauerkraut just has to go. And the bread might soften up if you run with it a few miles and be good eating further along the way.

☝️ Promo_SM

Second comment: I recently joined an endurance running community with a pay wall model for their coaching related information. I payed up $100/year to try and develop resources to support my fitness and endurance goals. I sampled a few others before deciding which to join. What my initial experience has been is that many of these up start communities of the last 5 years are all learning the “culture” part of endurance sports. My group has a problem many other sports have had in the past which is that many of the people they hold up as role models are not very good people outside of the sport. Many have views that drive them into endurance sports because they believe it is exclusively for people like them. Sharing the trails with people who don’t look like them, come from the same communities as them, or hearing from people within the group who come at their knowledge of these sports from other disciplines, is not very easy to accept for many in the dominant groups. In the next decade America will see an influx of African athletes coming to endurance sports. As more African youth come into the NCAA distance running, cross country, and swimming programs, remain in the United States to live and raise families, you will see endurance sports see a larger black presence and a dominating one. The number of young East Africans I’m trailing with in the hills here is SW Washington between Seattle and Portland is fairly impressive. These athletes will continue beyond the marathon and that will put them right in the heart of our endurance events. It’s important that we create communities and teams that welcome and appreciate every athletes journey and contribution. Endurance is our human super power. It’s important for our mental health and physical longevity. It’s a human thing right. So let’s be inclusive before it becomes us vs. you guys. That may sound like fun, but it should be teams, not racial or gender groups.

Thank you Jason for clarifying and emphasizing the issue of “imposter Syndrome”. It’s very real and has massive health and lifestyle implications to the negative side. Our society is full of unicorns and model minorities of some kind. The presence of an average archetype that pulls in everyone possible in an organic way has to be created and promoted because most of us are not that exception. Endurance sports is the worst when it comes to being set up to amplify imposter syndrome. If we don’t see it, we are part of that culture, and it’s important to talk about.

'Promo sm'

Great podcast!!

Thank you for the invite

I will be following your journey.

Wow you’re famous now Sach. Wish you invited me to your wedding. At least you are friends with SB. Think you should give me a call.

thanks for sharing!

Great channel, going to check out some more of your videos. You could use PromoSM to increase your social proof.