You have had him lull you to sleep on the Calm app or via his meditations on his RUclips page. We proudly welcome Chibs Okereke to the ring this week!
In this episode, we chat with Chibs, THE mindfulness and burnout specialist, about the importance of mental well-being in today’s fast-paced world. Chibs shares practical tips for managing stress, preventing burnout, and cultivating mindfulness daily. Tune in for an insightful conversation on how to find balance and nurture your mental health.