- Видео 25
- Просмотров 4 580
Blake Thomas
Добавлен 24 апр 2009
Видео
Pulse Fitness Programs
Просмотров 8910 лет назад
This short clip will give you an insight into system that pulse fitness uses for program design.
Autumn Push Pull Week 1
Просмотров 3614 лет назад
Great simple session to start the season, tough but lots of fun!!!!! : )
Pull Work Out 230909 Spring 8-12 Reps week 4
Просмотров 6415 лет назад
Pull Work Out 230909 Spring 8-12 Reps week 4
Push Program 8-12 Spring Week 4 220909
Просмотров 2415 лет назад
Push Program 8-12 Spring Week 4 220909
Pull Workout 8-12 Week 3 160909 Spring
Просмотров 3315 лет назад
Pull Workout 8-12 Week 3 160909 Spring
I got your body with around 5 -7 kg less right now, started training again 2 months ago and Im seeing in you how Im gonna look after a coupla more months, motivating bro! we got that small back though
The swiss ball push ups look really challenging. I´ll definiatly give it a try.
cheers buddy : )
about 8 years : )
get a haircut blake!