I have been making music for Meditation and Relaxation since 2001.
Each of my 12 albums is one hour long, using Solfeggio composition techniques, Binaural Beats, and often targeting frequencies associated with wellness and healing, like 428hz. (You can read more about my process on my Andrew Brel blog.)
Each album is ideal musical accompaniment for meditative pursuits like;
Yoga, Artwork, Study, Spa relaxation, massage, romance, cooking and even just sitting back in mindful relaxation.

I have many thank-you letters from listeners saying this music helps with;
- deep relaxation;
- deep restorative sleep;
- reducing anxiety;
- lowering stress;
- increasing focus and concentration;
- increased positive outlook;
- creative effort;
- better attention span;
- improved wellness and even pain management.

This music is not suitable for driving, operating of heavy equipment, or bench pressing over 300 Lbs.