My Own Dryfire
My Own Dryfire
  • Видео 156
  • Просмотров 291 717
How to develop a Strong Grip - Rice Bucket Exercises
Yes, rice bucket exercises will help you develop drip strength and keep you away from injury. I'm not a doctor but this is what I do to keep my hands, wrists, and elbows strong.
USPSA, IDPA, IPSC
Many more videos available at
www.myowndefender.com/dryfire
Live Class Schedule here:
www.myowndefender.com/firearm-training
Просмотров: 647

Видео

Your grip STINKS! - Let's fix it
Просмотров 1,8 тыс.Месяц назад
Assessing your Grip in Dryfire is super valuable and will save you a bunch of ammo money. Pay attention to what's going on in druyfire. this and MANY other valuable lessons are on the dryfire program found here www.myowndefender.com/dryfire come train live by signing up here www.myowndefender.com/firearm-training
How to get faster at shooting and save money at the range!
Просмотров 1,8 тыс.2 месяца назад
Try these techniques the next time you're at the range! Dryfire on the range. Get faster at shooting without wasting a bunch of money on ammo. www.myowndefender.com/dryfire www.myowndefender.com/firearm-training
Grand Master Drill
Просмотров 1,5 тыс.2 месяца назад
Are confirmation levels really supposed to be within a certain split time? I don't think so. Let's have a conversation about it
💨 Fast Splits - HOW TO work on them! 💨
Просмотров 8713 месяца назад
Fast splits are fun... but it can be an expensive endevor to learn how to develop that speed. Here is a methodical approach that you can develop in dryfire. Yes you will eventually have to spend some money on ammo lol Come train with me: www.myowndefender.com/firearm-training Tons of helpful videos at: www.myowndefender.com/dryfire
Bill Drill Rundown Xray Alpha (Matt Pranka) Drill
Просмотров 4493 месяца назад
Work on your skills and ALL drills will become more achievable! This is a good one by Matt Pranka of @xrayalpha7062
FIX IT forever - Tennis Elbow - Shooter's Elbow
Просмотров 4853 месяца назад
if you're struggling with some sort of tendonitis, it's because you've got weakness that needs to be addressed. In my experience, rest did not fix the issue... just delayed recovery. Speak to your personal trainer, doctor, or therapist. This is just my experience. Get your band here- amzn.to/4dIQx9M To access over 250 dryfire training videos go here: www.myowndefender.com/firearm-training
Trigger manipulations (prep or slap?)
Просмотров 8273 месяца назад
Let’s talk about trigger manipulations! Do different trigger manipulations need to be associated with different confirmation levels? If you would like to host MOD or come train with me: www.myowndefender.com/firearm-training For dryfire training videos: www.myowndefender.com/dryfire
How fast should you shoot? (confirmation levels)
Просмотров 1,6 тыс.4 месяца назад
How do you choose then speed of your shooting? Getting faster at shooting involves understanding your confirmation levels. Check out this video for insight on how to practice confirmation levels and understand what YOU can get away with. USPSA, IDPA, IPSC, shooting sports. Self defense. CCW. Concealed Carry. Come train with me: www.myowndefender.com/firearm-training #teamberetta #1choiceofchamp...
Dropstep - You're doing it WRONG!
Просмотров 2474 месяца назад
Some people have been hating on the dropstep. In my opinion, it's poor execution that prevents the benefits of this technique. full catalogue of videos at www.myowndefender.com/dryfire Livefire training at www.myowndefender.com/firearm-training
HOW to score better in USPSA, IDPA, and IPSC
Просмотров 6354 месяца назад
contributing to the exit from a shooting position is sure to improve your score! Check out the details on this and more at www.myowndefender.com/dryfire Come to a live fire class www.myowndefender.com/firearm-training
Avoid Disqualification - DQ in USPSA, IDPA, IPSC
Просмотров 4464 месяца назад
Here are some tips to avoid getting sent home from your match. You've worked hard to prepare for matches or maybe you're new to matches and you're concerned about getting disqualified and sent home. These tips will keep you away from trouble. full video catalogue at www.myowndefender.com/dryfire also, live fire class schedule at www.myowndefender.com/firearm-training @myowndefender on IG
HOW to shoot faster
Просмотров 5245 месяцев назад
HOW to shoot faster
One of my current training strategy
Просмотров 2595 месяцев назад
One of my current training strategy
❌YOU’re a LIABILITY not an asset IF
Просмотров 4706 месяцев назад
❌YOU’re a LIABILITY not an asset IF
😓 How to become a better firearms instructor 👨‍🏫
Просмотров 3816 месяцев назад
😓 How to become a better firearms instructor 👨‍🏫
🤔 HOW TO prepare for your major match!
Просмотров 2376 месяцев назад
🤔 HOW TO prepare for your major match!
👀 STOP MOVING YOUR HEAD! Cross Eye Dominant? There are other ways!
Просмотров 4936 месяцев назад
👀 STOP MOVING YOUR HEAD! Cross Eye Dominant? There are other ways!
⚠️ DON’T BE THAT GUY/GIRL - Lessons worth learning
Просмотров 8026 месяцев назад
⚠️ DON’T BE THAT GUY/GIRL - Lessons worth learning
Doubles 2.0 - Shooting doubles like a BOSS
Просмотров 7866 месяцев назад
Doubles 2.0 - Shooting doubles like a BOSS
WHY do you reload on Entry vs Exit?
Просмотров 4667 месяцев назад
WHY do you reload on Entry vs Exit?
👨🏼‍🔧 FIX your reloads while on the move!
Просмотров 3597 месяцев назад
👨🏼‍🔧 FIX your reloads while on the move!
The BEST way to practice transitions
Просмотров 8667 месяцев назад
The BEST way to practice transitions
Does Air Gunning help?!?!
Просмотров 3247 месяцев назад
Does Air Gunning help?!?!
The best way to grip a pistol
Просмотров 2 тыс.7 месяцев назад
The best way to grip a pistol
🫠 STOP Wasting time on your exits!
Просмотров 4747 месяцев назад
🫠 STOP Wasting time on your exits!
WHY is your draw embarrassing???
Просмотров 8657 месяцев назад
WHY is your draw embarrassing???
El Presidente Dryfire Cheat Codes
Просмотров 1,4 тыс.7 месяцев назад
El Presidente Dryfire Cheat Codes
😷 Your transitions stink! This is how you fix it!
Просмотров 1,5 тыс.7 месяцев назад
😷 Your transitions stink! This is how you fix it!
🛑 STOP DRYFIRING... the wrong way! Pay attention to these things!
Просмотров 2,3 тыс.7 месяцев назад
🛑 STOP DRYFIRING... the wrong way! Pay attention to these things!

Комментарии

  • @willr4880
    @willr4880 15 дней назад

    Do you agree with the whole escalator, elevator, pinky pressure drop from 6, all these draws? Sounds like marketing. How about learn your indexs.

  • @PoppaVerga
    @PoppaVerga 26 дней назад

    Phenomenal

  • @eddiepereira9628
    @eddiepereira9628 Месяц назад

    Good stuff Fabio! Appreciate the knowledge transfer.

  • @Quality_Guru
    @Quality_Guru Месяц назад

    Love the training intel via the use of the four stages of competence (en.wikipedia.org/wiki/Four_stages_of_competence). The hard part was figuring out where I am at and you have provided us with the secret sauce to determine where we are at with our grip. Going to give it a try and report back where I am at.

  • @cubiclesamurai
    @cubiclesamurai Месяц назад

    Super helpful and it’s convinced me to invest in a red dot. Really appreciate this free training!

  • @CitizenCarrier
    @CitizenCarrier Месяц назад

    This is why I’m so glad I stopped resisting changing over to an optic. Yes, an optic is a more intuitive aiming solution in live fire. (Although I don’t like using the term “aiming” with a dot) But in dry fire, the dot can give you so much more information about your fundamentals like grip, trigger work and target focus among other things than irons do. You can get some information with irons, but the dot really talks to you. A huge leap forward with self diagnosing!

  • @jayroller7054
    @jayroller7054 Месяц назад

    This video came at a great time for me as I’m practicing a new grip technique which so far has been working well for me. Thank you!

  • @terzoanthony
    @terzoanthony 2 месяца назад

    This video is underrated. Should have 10M views! Invaluable 🙌🏼

    • @myowndryfire
      @myowndryfire 2 месяца назад

      I appreciate that… share it with your friends :)

  • @Mr5150guy
    @Mr5150guy 2 месяца назад

    Lots of info. Have any of the pinned SROs failed and if so, after how many rounds? Thanks

    • @myowndryfire
      @myowndryfire 2 месяца назад

      One did… then I switched everything over to holosun

  • @practialshootersinstitute
    @practialshootersinstitute 2 месяца назад

    All hit on 0 ?

  • @JustinV911
    @JustinV911 2 месяца назад

    This is great to see the thought process and execution of trying to reach a goal 👌

  • @Platoon_Guide
    @Platoon_Guide 2 месяца назад

    💯

  • @aopp021760
    @aopp021760 2 месяца назад

    Great video, I’ll adopt this. I’ve been trying to hit the next level without breaking the bank with ammo. Thanks!!

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Dryfire is the way to go

    • @aopp021760
      @aopp021760 2 месяца назад

      @@myowndryfire I’ve been dry firing a lot; and have been using a lot of your tutorials. I liked how you isolated the first string of fire on a live fire training session. Your content is great.

  • @Narsuitus
    @Narsuitus 2 месяца назад

    Most of the ranges where I practice do not allow rapid fire.

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Need a better range for sure

  • @Platoon_Guide
    @Platoon_Guide 2 месяца назад

    Can you do a video on how to extend your double tap range? I can only double tap at 3 yards. Beyond that I need more confirmation. Thanks

  • @Quality_Guru
    @Quality_Guru 2 месяца назад

    Well said!

  • @dannylee557
    @dannylee557 2 месяца назад

    Where did you get your target paster gun?

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Ben Stoeger was pro shop

    • @dannylee557
      @dannylee557 2 месяца назад

      @@myowndryfire thanks! I did not know he had an online store

  • @hwansikcjswo
    @hwansikcjswo 2 месяца назад

    I didn't make this GM drill but as I made the confirmation drill and the concepts of it, I can say the split times are extremely important. For recoil confirmation, the split times tells whether if the shooter is confirming the right thing or not. It tells either under or over confirmation. Without forcing people to shoot at a certain speed, people can't experience the true amount of confirmation for each. Confirmation drill is experience base, not information base. People start experiencing true amount of confirmation when they meet the time goals.

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Thank you Hwansik, love to hear your perspective on this

  • @kraa7754
    @kraa7754 2 месяца назад

    Any chance we can get that same target to try it ourselves? Or dimensions of it so I can make it. Interesting video.

    • @myowndryfire
      @myowndryfire 2 месяца назад

      I believe it’s 3”, 2”, 1” circles

  • @azcompetitiveshooter
    @azcompetitiveshooter 2 месяца назад

    good stuff!

  • @_Mr.Mayhem_
    @_Mr.Mayhem_ 2 месяца назад

    100% Great life advice… More often then not people are so quick to give up on things because it’s hard or make excuses to why they “can’t”. But very few dig deep and actually apply themselves to overcome.

  • @clutchshot3306
    @clutchshot3306 2 месяца назад

    Thank you so much for this info. When I first started shooting, I also chased the times. I have recently started to shoot at the speed of my sight and got worse before getting better. I'm still new to all this but your explanation really helps me better understand what I need to continue to work on and fix. Keep it up bro!!

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Glad it helped… stay after it

  • @johnnyfox8142
    @johnnyfox8142 2 месяца назад

    Can you tell us about the target/distance for this exercise?

  • @JustinV911
    @JustinV911 2 месяца назад

    Loving the learning aspect of shooting, thanks for being a teacher 🫡 Not just the knowledge of the end results but the how and why to get closer to there 💪

  • @BullseyeBallistics-kf1jw
    @BullseyeBallistics-kf1jw 2 месяца назад

    It's very strange to me how guys train with red dots. I started with irons. And I feel more advanced than guys learning with red dots. It's almost like ppl are over complicating it. I'm extremely consistent between irons and red dots. And I didn't need this kind of info to fog my brain. I've always been target focused with irons. Maybe that's why, who knows. I also don't care for that bowling ball draw you're doing. I get that it helps you pick up the dot but it's slower to get on target.

    • @myowndryfire
      @myowndryfire 2 месяца назад

      Hahaha thanks for your contribution

  • @RetARMYjohn
    @RetARMYjohn 2 месяца назад

    Excellent advice! Thank you kind sir!

  • @callsigndibs5460
    @callsigndibs5460 2 месяца назад

    Awesome content and so well explained thank you

  • @FortitudeTraining
    @FortitudeTraining 2 месяца назад

    Love this perspective and wisdom. I find the more principled I become the more I crave outcomes based evidence vs "agree or disagree". If the behavior/process produces the desired outcome, there is no debate. Doubling down on defensiveness towards specific methods is ultimately a projection of ego and identity tied to delusion. Much respect for your dedication to actually equipping people vs hearing yourself talk 💪🏻

    • @myowndryfire
      @myowndryfire 2 месяца назад

      thank you for the kind words... happy to help

  • @Darkaccent
    @Darkaccent 2 месяца назад

    Get after it!!!

  • @rickjames9464
    @rickjames9464 2 месяца назад

    Salute! Great Content! Jefe!🦅🦅🦅

  • @CitizenCarrier
    @CitizenCarrier 2 месяца назад

    Excellent excellent advice! When I decided to carry every day it certainly became a very positive lifestyle change. Not only do I really enjoy taking classes and range time practice, but I love doing dry fire daily. Once I really embraced my protector role, I even decided to get myself into better physical shape. At almost 60 years old, that has been one of the biggest positives from starting this journey.

  • @bluyetiinc7553
    @bluyetiinc7553 3 месяца назад

    Excellent. What metronome app do you use?

  • @leeklopfer235
    @leeklopfer235 3 месяца назад

    Most practical explanation of grip I have ever heard. Thank you.

  • @christopherreeves7915
    @christopherreeves7915 3 месяца назад

    I agree with you 100%.

  • @MrVuicho
    @MrVuicho 3 месяца назад

    Damn I never thought of using a metronome to train splits. Thanks man 💯🙏

    • @myowndryfire
      @myowndryfire 3 месяца назад

      Heck yeah!

    • @Platoon_Guide
      @Platoon_Guide 3 месяца назад

      @@MrVuicho personally it helps me (still need to see sights). I’m able to dry fire stages at 110bpm right now and getting faster. It’s not for everyone and it is just one component of my practice. Have fun!

  • @Platoon_Guide
    @Platoon_Guide 3 месяца назад

    Metronome dry fire works for me. It has translated to better live fire performance in my IDPA and USPSA matches.

  • @tony230k1
    @tony230k1 3 месяца назад

    Thanks for the info. My is acting up too!

  • @forcewest2795
    @forcewest2795 3 месяца назад

    Similar to a Wrist/Forearm Roller. Great advice 😁👍🏼👍🏼.

  • @bluyetiinc7553
    @bluyetiinc7553 3 месяца назад

    Thanks for sharing. Good info.

  • @mymainelogcabin
    @mymainelogcabin 3 месяца назад

    👍👍

  • @In_con_ceivable
    @In_con_ceivable 3 месяца назад

    I can feel that pain on the top of my support forearm when squeezing hard. Good idea, thanks Fabio.

  • @ThePoorBoy
    @ThePoorBoy 3 месяца назад

    I started shooting seriously around four years ago and, like many, learned to shoot with the "prep-press" technique and then "riding the reset" back to the wall. I've gotten very good at shooting that way, but certainly experienced trigger freeze more often that I'd like. I've been working on just pulling straight through both the pre-travel and the wall with a soft prep (just touching my finger to the face of the trigger shoe) and then allowing the trigger to travel all the way back out (I do most of my shooting on striker-fired pistols). Got this technique from Ben Stoeger, and though it took a bit of time through dry fire to overcome prepping (especially on presentation), I've found that it's much better overall, and I rarely experience trigger freeze any longer. It's actually made my trigger finger a lot stronger as well, allowing me to shoot more aggressively. I think it's a good middle ground between prepping and slapping (I just think of it as "pulling straight through"), and for me, it's almost like a double-action feel. I have a CZ P-01 as well, and working on the DA pull is a good way to work on working the trigger -- ANY trigger -- in this manner.

    • @myowndryfire
      @myowndryfire 3 месяца назад

      sounds like you got a good thing going!

    • @ThePoorBoy
      @ThePoorBoy 3 месяца назад

      @@myowndryfire Working pretty well at the moment, but I'm definitely always learning! Thanks for the great content you put out! Hope to take a class at some point. ☺

    • @myowndryfire
      @myowndryfire 3 месяца назад

      @@ThePoorBoy🤙🏽

  • @Rubeless
    @Rubeless 3 месяца назад

    Both are used

  • @JustinV911
    @JustinV911 3 месяца назад

    “Welcome back on another installment on how to shoot better” 🤣🤣 Hell yes 🫡 always appreciate the content you put out 🙏

  • @primeddefender
    @primeddefender 3 месяца назад

    I agree with this 100%. You are spot on!

  • @CitizenCarrier
    @CitizenCarrier 3 месяца назад

    I’m going to say something that may be controversial, but I got it from my instructor. Someone in class brought up “you should never slap the trigger“. My instructor (full disclosure has become a good friend of mine) said that if you are in an up close self-defense situation you are most likely going to slap the trigger. He said he doesn’t care if you “bitch slap“ that thing as long as you can do it with minimal to no sight movement. 😂 I am far too much of a beginner to say if he’s right or not. But what you are saying and what he said sounds right to me.

    • @myowndryfire
      @myowndryfire 3 месяца назад

      Proves my point that people should learn ALL trigger manipulations to see what accuracy they can get from each type

    • @CitizenCarrier
      @CitizenCarrier 3 месяца назад

      @@myowndryfire Yessir! The reason I love your videos and instruction so much is because it seems like you and my instructor share the same philosophies. I’m going to have to check if you ever come to Florida for classes. I’d sign up in a heartbeat!

    • @myowndryfire
      @myowndryfire 3 месяца назад

      will be there in February 2025

    • @CitizenCarrier
      @CitizenCarrier 3 месяца назад

      @@myowndryfire Awesome! I’ll be sure to keep checking your website.

    • @myowndryfire
      @myowndryfire 3 месяца назад

      @@CitizenCarrier that class is at this link www.veloxtraininggroup.com/product-page/competitive-training-strategies-vtg-mod-collab-class-jan-31-feb1-2025

  • @lamarisr9699
    @lamarisr9699 3 месяца назад

    Great job 👏🏾

  • @clos397
    @clos397 3 месяца назад

    Absolutely, this forces you to work consistently and work on your weaknesses overall taking you to the next level.

  • @grooutube
    @grooutube 3 месяца назад

    I've heard you explain this many times. For some reason, this video finally made me understand it. Cheers!

  • @ericscott6427
    @ericscott6427 4 месяца назад

    Great stuff