- Видео 156
- Просмотров 291 717
My Own Dryfire
США
Добавлен 2 июл 2022
Fabio operates My Own Defender LLC (www.myowndefender.com) and is a pro shooter for Team Beretta.
Coin and patch slayer:
F.A.S.T. coin #23, MSP Black belt patch, Three Sevens coin #54, Vice Card, Tim Herron's barrel drill patch #12, J3 Tactical coin, Manzano Tactical coin, Kill Card, Sicario Pin, and more. In addition Fabio is an M class in USPSA & IDPA, a Modern Samurai Project red dot pistol and AIWB endorsed instructor. All these achievements have been made possible by dedication to a better way to dryfire & a superior strategy in live fire.
Are you ready to make massive progress with your shooting without spending thousands of dollars in ammunition, range fees, driving time, packing and unpacking your vehicle with range gear, etc.?
www.myowndefender.com/dryfire
Coin and patch slayer:
F.A.S.T. coin #23, MSP Black belt patch, Three Sevens coin #54, Vice Card, Tim Herron's barrel drill patch #12, J3 Tactical coin, Manzano Tactical coin, Kill Card, Sicario Pin, and more. In addition Fabio is an M class in USPSA & IDPA, a Modern Samurai Project red dot pistol and AIWB endorsed instructor. All these achievements have been made possible by dedication to a better way to dryfire & a superior strategy in live fire.
Are you ready to make massive progress with your shooting without spending thousands of dollars in ammunition, range fees, driving time, packing and unpacking your vehicle with range gear, etc.?
www.myowndefender.com/dryfire
How to develop a Strong Grip - Rice Bucket Exercises
Yes, rice bucket exercises will help you develop drip strength and keep you away from injury. I'm not a doctor but this is what I do to keep my hands, wrists, and elbows strong.
USPSA, IDPA, IPSC
Many more videos available at
www.myowndefender.com/dryfire
Live Class Schedule here:
www.myowndefender.com/firearm-training
USPSA, IDPA, IPSC
Many more videos available at
www.myowndefender.com/dryfire
Live Class Schedule here:
www.myowndefender.com/firearm-training
Просмотров: 647
Видео
Your grip STINKS! - Let's fix it
Просмотров 1,8 тыс.Месяц назад
Assessing your Grip in Dryfire is super valuable and will save you a bunch of ammo money. Pay attention to what's going on in druyfire. this and MANY other valuable lessons are on the dryfire program found here www.myowndefender.com/dryfire come train live by signing up here www.myowndefender.com/firearm-training
How to get faster at shooting and save money at the range!
Просмотров 1,8 тыс.2 месяца назад
Try these techniques the next time you're at the range! Dryfire on the range. Get faster at shooting without wasting a bunch of money on ammo. www.myowndefender.com/dryfire www.myowndefender.com/firearm-training
Grand Master Drill
Просмотров 1,5 тыс.2 месяца назад
Are confirmation levels really supposed to be within a certain split time? I don't think so. Let's have a conversation about it
💨 Fast Splits - HOW TO work on them! 💨
Просмотров 8713 месяца назад
Fast splits are fun... but it can be an expensive endevor to learn how to develop that speed. Here is a methodical approach that you can develop in dryfire. Yes you will eventually have to spend some money on ammo lol Come train with me: www.myowndefender.com/firearm-training Tons of helpful videos at: www.myowndefender.com/dryfire
Bill Drill Rundown Xray Alpha (Matt Pranka) Drill
Просмотров 4493 месяца назад
Work on your skills and ALL drills will become more achievable! This is a good one by Matt Pranka of @xrayalpha7062
FIX IT forever - Tennis Elbow - Shooter's Elbow
Просмотров 4853 месяца назад
if you're struggling with some sort of tendonitis, it's because you've got weakness that needs to be addressed. In my experience, rest did not fix the issue... just delayed recovery. Speak to your personal trainer, doctor, or therapist. This is just my experience. Get your band here- amzn.to/4dIQx9M To access over 250 dryfire training videos go here: www.myowndefender.com/firearm-training
Trigger manipulations (prep or slap?)
Просмотров 8273 месяца назад
Let’s talk about trigger manipulations! Do different trigger manipulations need to be associated with different confirmation levels? If you would like to host MOD or come train with me: www.myowndefender.com/firearm-training For dryfire training videos: www.myowndefender.com/dryfire
How fast should you shoot? (confirmation levels)
Просмотров 1,6 тыс.4 месяца назад
How do you choose then speed of your shooting? Getting faster at shooting involves understanding your confirmation levels. Check out this video for insight on how to practice confirmation levels and understand what YOU can get away with. USPSA, IDPA, IPSC, shooting sports. Self defense. CCW. Concealed Carry. Come train with me: www.myowndefender.com/firearm-training #teamberetta #1choiceofchamp...
Dropstep - You're doing it WRONG!
Просмотров 2474 месяца назад
Some people have been hating on the dropstep. In my opinion, it's poor execution that prevents the benefits of this technique. full catalogue of videos at www.myowndefender.com/dryfire Livefire training at www.myowndefender.com/firearm-training
HOW to score better in USPSA, IDPA, and IPSC
Просмотров 6354 месяца назад
contributing to the exit from a shooting position is sure to improve your score! Check out the details on this and more at www.myowndefender.com/dryfire Come to a live fire class www.myowndefender.com/firearm-training
Avoid Disqualification - DQ in USPSA, IDPA, IPSC
Просмотров 4464 месяца назад
Here are some tips to avoid getting sent home from your match. You've worked hard to prepare for matches or maybe you're new to matches and you're concerned about getting disqualified and sent home. These tips will keep you away from trouble. full video catalogue at www.myowndefender.com/dryfire also, live fire class schedule at www.myowndefender.com/firearm-training @myowndefender on IG
😓 How to become a better firearms instructor 👨🏫
Просмотров 3816 месяцев назад
😓 How to become a better firearms instructor 👨🏫
🤔 HOW TO prepare for your major match!
Просмотров 2376 месяцев назад
🤔 HOW TO prepare for your major match!
👀 STOP MOVING YOUR HEAD! Cross Eye Dominant? There are other ways!
Просмотров 4936 месяцев назад
👀 STOP MOVING YOUR HEAD! Cross Eye Dominant? There are other ways!
⚠️ DON’T BE THAT GUY/GIRL - Lessons worth learning
Просмотров 8026 месяцев назад
⚠️ DON’T BE THAT GUY/GIRL - Lessons worth learning
Doubles 2.0 - Shooting doubles like a BOSS
Просмотров 7866 месяцев назад
Doubles 2.0 - Shooting doubles like a BOSS
👨🏼🔧 FIX your reloads while on the move!
Просмотров 3597 месяцев назад
👨🏼🔧 FIX your reloads while on the move!
The BEST way to practice transitions
Просмотров 8667 месяцев назад
The BEST way to practice transitions
El Presidente Dryfire Cheat Codes
Просмотров 1,4 тыс.7 месяцев назад
El Presidente Dryfire Cheat Codes
😷 Your transitions stink! This is how you fix it!
Просмотров 1,5 тыс.7 месяцев назад
😷 Your transitions stink! This is how you fix it!
🛑 STOP DRYFIRING... the wrong way! Pay attention to these things!
Просмотров 2,3 тыс.7 месяцев назад
🛑 STOP DRYFIRING... the wrong way! Pay attention to these things!
Do you agree with the whole escalator, elevator, pinky pressure drop from 6, all these draws? Sounds like marketing. How about learn your indexs.
Phenomenal
Good stuff Fabio! Appreciate the knowledge transfer.
My pleasure!
Love the training intel via the use of the four stages of competence (en.wikipedia.org/wiki/Four_stages_of_competence). The hard part was figuring out where I am at and you have provided us with the secret sauce to determine where we are at with our grip. Going to give it a try and report back where I am at.
Get after it!
Super helpful and it’s convinced me to invest in a red dot. Really appreciate this free training!
Glad it was helpful!
This is why I’m so glad I stopped resisting changing over to an optic. Yes, an optic is a more intuitive aiming solution in live fire. (Although I don’t like using the term “aiming” with a dot) But in dry fire, the dot can give you so much more information about your fundamentals like grip, trigger work and target focus among other things than irons do. You can get some information with irons, but the dot really talks to you. A huge leap forward with self diagnosing!
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This video came at a great time for me as I’m practicing a new grip technique which so far has been working well for me. Thank you!
Fantastic!
This video is underrated. Should have 10M views! Invaluable 🙌🏼
I appreciate that… share it with your friends :)
Lots of info. Have any of the pinned SROs failed and if so, after how many rounds? Thanks
One did… then I switched everything over to holosun
All hit on 0 ?
?
This is great to see the thought process and execution of trying to reach a goal 👌
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Great video, I’ll adopt this. I’ve been trying to hit the next level without breaking the bank with ammo. Thanks!!
Dryfire is the way to go
@@myowndryfire I’ve been dry firing a lot; and have been using a lot of your tutorials. I liked how you isolated the first string of fire on a live fire training session. Your content is great.
Most of the ranges where I practice do not allow rapid fire.
Need a better range for sure
Can you do a video on how to extend your double tap range? I can only double tap at 3 yards. Beyond that I need more confirmation. Thanks
Great suggestion!
Well said!
Thanks!
Where did you get your target paster gun?
Ben Stoeger was pro shop
@@myowndryfire thanks! I did not know he had an online store
I didn't make this GM drill but as I made the confirmation drill and the concepts of it, I can say the split times are extremely important. For recoil confirmation, the split times tells whether if the shooter is confirming the right thing or not. It tells either under or over confirmation. Without forcing people to shoot at a certain speed, people can't experience the true amount of confirmation for each. Confirmation drill is experience base, not information base. People start experiencing true amount of confirmation when they meet the time goals.
Thank you Hwansik, love to hear your perspective on this
Any chance we can get that same target to try it ourselves? Or dimensions of it so I can make it. Interesting video.
I believe it’s 3”, 2”, 1” circles
good stuff!
Appreciate it!
100% Great life advice… More often then not people are so quick to give up on things because it’s hard or make excuses to why they “can’t”. But very few dig deep and actually apply themselves to overcome.
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Thank you so much for this info. When I first started shooting, I also chased the times. I have recently started to shoot at the speed of my sight and got worse before getting better. I'm still new to all this but your explanation really helps me better understand what I need to continue to work on and fix. Keep it up bro!!
Glad it helped… stay after it
Can you tell us about the target/distance for this exercise?
5.5 yards
Loving the learning aspect of shooting, thanks for being a teacher 🫡 Not just the knowledge of the end results but the how and why to get closer to there 💪
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It's very strange to me how guys train with red dots. I started with irons. And I feel more advanced than guys learning with red dots. It's almost like ppl are over complicating it. I'm extremely consistent between irons and red dots. And I didn't need this kind of info to fog my brain. I've always been target focused with irons. Maybe that's why, who knows. I also don't care for that bowling ball draw you're doing. I get that it helps you pick up the dot but it's slower to get on target.
Hahaha thanks for your contribution
Excellent advice! Thank you kind sir!
My pleasure!
Awesome content and so well explained thank you
Glad it was helpful!
Love this perspective and wisdom. I find the more principled I become the more I crave outcomes based evidence vs "agree or disagree". If the behavior/process produces the desired outcome, there is no debate. Doubling down on defensiveness towards specific methods is ultimately a projection of ego and identity tied to delusion. Much respect for your dedication to actually equipping people vs hearing yourself talk 💪🏻
thank you for the kind words... happy to help
Get after it!!!
Every day
Salute! Great Content! Jefe!🦅🦅🦅
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Excellent excellent advice! When I decided to carry every day it certainly became a very positive lifestyle change. Not only do I really enjoy taking classes and range time practice, but I love doing dry fire daily. Once I really embraced my protector role, I even decided to get myself into better physical shape. At almost 60 years old, that has been one of the biggest positives from starting this journey.
Good stuff!
Excellent. What metronome app do you use?
It’s called Tempo
Most practical explanation of grip I have ever heard. Thank you.
Thanks for the feedback!
I agree with you 100%.
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Damn I never thought of using a metronome to train splits. Thanks man 💯🙏
Heck yeah!
@@MrVuicho personally it helps me (still need to see sights). I’m able to dry fire stages at 110bpm right now and getting faster. It’s not for everyone and it is just one component of my practice. Have fun!
Metronome dry fire works for me. It has translated to better live fire performance in my IDPA and USPSA matches.
Awesome!
Thanks for the info. My is acting up too!
Good luck!
Similar to a Wrist/Forearm Roller. Great advice 😁👍🏼👍🏼.
Right on!
Thanks for sharing. Good info.
You bet
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I can feel that pain on the top of my support forearm when squeezing hard. Good idea, thanks Fabio.
Happy to help!
I started shooting seriously around four years ago and, like many, learned to shoot with the "prep-press" technique and then "riding the reset" back to the wall. I've gotten very good at shooting that way, but certainly experienced trigger freeze more often that I'd like. I've been working on just pulling straight through both the pre-travel and the wall with a soft prep (just touching my finger to the face of the trigger shoe) and then allowing the trigger to travel all the way back out (I do most of my shooting on striker-fired pistols). Got this technique from Ben Stoeger, and though it took a bit of time through dry fire to overcome prepping (especially on presentation), I've found that it's much better overall, and I rarely experience trigger freeze any longer. It's actually made my trigger finger a lot stronger as well, allowing me to shoot more aggressively. I think it's a good middle ground between prepping and slapping (I just think of it as "pulling straight through"), and for me, it's almost like a double-action feel. I have a CZ P-01 as well, and working on the DA pull is a good way to work on working the trigger -- ANY trigger -- in this manner.
sounds like you got a good thing going!
@@myowndryfire Working pretty well at the moment, but I'm definitely always learning! Thanks for the great content you put out! Hope to take a class at some point. ☺
@@ThePoorBoy🤙🏽
Both are used
More than 2 for sure
“Welcome back on another installment on how to shoot better” 🤣🤣 Hell yes 🫡 always appreciate the content you put out 🙏
😂
I agree with this 100%. You are spot on!
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I’m going to say something that may be controversial, but I got it from my instructor. Someone in class brought up “you should never slap the trigger“. My instructor (full disclosure has become a good friend of mine) said that if you are in an up close self-defense situation you are most likely going to slap the trigger. He said he doesn’t care if you “bitch slap“ that thing as long as you can do it with minimal to no sight movement. 😂 I am far too much of a beginner to say if he’s right or not. But what you are saying and what he said sounds right to me.
Proves my point that people should learn ALL trigger manipulations to see what accuracy they can get from each type
@@myowndryfire Yessir! The reason I love your videos and instruction so much is because it seems like you and my instructor share the same philosophies. I’m going to have to check if you ever come to Florida for classes. I’d sign up in a heartbeat!
will be there in February 2025
@@myowndryfire Awesome! I’ll be sure to keep checking your website.
@@CitizenCarrier that class is at this link www.veloxtraininggroup.com/product-page/competitive-training-strategies-vtg-mod-collab-class-jan-31-feb1-2025
Great job 👏🏾
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Absolutely, this forces you to work consistently and work on your weaknesses overall taking you to the next level.
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I've heard you explain this many times. For some reason, this video finally made me understand it. Cheers!
Glad it helped!
Great stuff
Thank you