LAM CLINIC
LAM CLINIC
  • Видео 749
  • Просмотров 178 158
Coenzyme Q10 (CoQ10): Boosting Men's Cardiovascular and Reproductive Health
00:13 What is CoQ10?
01:05 Benefits of CoQ10 for Men’s Health
01:43 Dosing Guidelines
02:41 Side Effects and Interactions
Curious about why CoQ10 is celebrated for heart and energy health?
Join Dr. Carrie Lam to discover this vital compound's role in boosting cellular energy and protecting against damage. CoQ10 enhances cardiovascular health, supports energy production, and improves reproductive function.
Learn about the best dosages and forms, such as the highly absorbable ubiquinol, and understand potential side effects and interactions with medications. Watch now and subscribe for more essential health tips!
For more on this topic, read this article here: www.drlamcoaching.com/blog/coq10-si...
Просмотров: 84

Видео

Electrolytes: Essential for Hydration and Wellness
Просмотров 3014 часов назад
00:00 Introduction 00:18 What are Electrolytes? 00:59 The Role of Electrolytes 02:36 Sources of Electrolytes 03:39 Should Those With Adrenal Fatigue Take Electrolytes? 05:46 Potential Side Effects of Taking Electrolytes Explore the vital role of electrolytes in our latest video. These crucial minerals, including sodium, potassium, and magnesium, regulate hydration, nerve signals, and muscle fun...
Most Common Adrenal Fatigue Mistakes
Просмотров 3219 часов назад
Navigating adrenal fatigue recovery can be tricky, and certain missteps can slow your progress. From improper supplement use and choosing the wrong healthcare provider to over-relying on prescription drugs, these mistakes can derail your journey to better health. It’s crucial to recognize paradoxical reactions, understand the whole-body impact of adrenal fatigue, and avoid excessive dependence ...
Boosting Your Vitamin D Levels Naturally
Просмотров 45День назад
Boosting Your Vitamin D Levels Naturally
Cruciferous Vegetables: Natural Cancer Prevention
Просмотров 1814 дней назад
Cruciferous Vegetables: Natural Cancer Prevention
Revitalize Your Health with Pandrenal: The Ultimate Adrenal Solution
Просмотров 4814 дней назад
Revitalize Your Health with Pandrenal: The Ultimate Adrenal Solution
Stop Waking up at 3 AM Every Night
Просмотров 6821 день назад
Stop Waking up at 3 AM Every Night
The Calming Mineral for Better Mental Health
Просмотров 25621 день назад
The Calming Mineral for Better Mental Health
Elderberry: Nature’s Immune Booster
Просмотров 5621 день назад
Elderberry: Nature’s Immune Booster
Cold Hands and Feet
Просмотров 3921 день назад
Cold Hands and Feet
Low Libido and Adrenal Fatigue Syndrome
Просмотров 11021 день назад
Low Libido and Adrenal Fatigue Syndrome
Low Blood Pressure
Просмотров 4228 дней назад
Low Blood Pressure
Unlocking the Benefits of Evening Primrose Oil for Hormonal Balance
Просмотров 1315 месяцев назад
Unlocking the Benefits of Evening Primrose Oil for Hormonal Balance
Harnessing the Power of DIM (3,3’-Diindolylmethane)
Просмотров 565 месяцев назад
Harnessing the Power of DIM (3,3’-Diindolylmethane)
Vitex (Chasteberry): A Natural Solution for Hormone Regulation
Просмотров 1195 месяцев назад
Vitex (Chasteberry): A Natural Solution for Hormone Regulation
Understanding Estriol Cream: Uses and Safety
Просмотров 1206 месяцев назад
Understanding Estriol Cream: Uses and Safety
The Benefits and Use of Progesterone Cream
Просмотров 516 месяцев назад
The Benefits and Use of Progesterone Cream
Brenna's Journey to Clear Skin and Gut Health
Просмотров 816 месяцев назад
Brenna's Journey to Clear Skin and Gut Health
MARCoNS: The Hidden Threat in Chronic Illness Explained
Просмотров 8116 месяцев назад
MARCoNS: The Hidden Threat in Chronic Illness Explained
The Surprising Truth About High-Sulfur Foods and Your Health
Просмотров 676 месяцев назад
The Surprising Truth About High-Sulfur Foods and Your Health
Claire's Journey to Wellness
Просмотров 466 месяцев назад
Claire's Journey to Wellness
The Role Adrenaline Plays In Our Metabolic Health
Просмотров 616 месяцев назад
The Role Adrenaline Plays In Our Metabolic Health
Understanding Your Body's Stress Reaction to Food & Effective Coping Strategies
Просмотров 507 месяцев назад
Understanding Your Body's Stress Reaction to Food & Effective Coping Strategies
Signs of Sluggish Liver and How to Cleanse the Liver
Просмотров 1717 месяцев назад
Signs of Sluggish Liver and How to Cleanse the Liver
Triglycerides: The Good, The Bad, And The Ugly - Unraveling The Truth About Fats
Просмотров 2217 месяцев назад
Triglycerides: The Good, The Bad, And The Ugly - Unraveling The Truth About Fats
Discover Exactly How Your Body Turns Carbs Into Energy!
Просмотров 337 месяцев назад
Discover Exactly How Your Body Turns Carbs Into Energy!
How Your Gut Health Affects Your Sleep Quality
Просмотров 408 месяцев назад
How Your Gut Health Affects Your Sleep Quality
Adrenal Rescue: Unveiling the Secrets of Adrenal Health and Recovery
Просмотров 368 месяцев назад
Adrenal Rescue: Unveiling the Secrets of Adrenal Health and Recovery
How Dr. Clifford Beat Fatigue with Lam Clinic
Просмотров 698 месяцев назад
How Dr. Clifford Beat Fatigue with Lam Clinic
Master Guide to Bioenergetic Dysfunction
Просмотров 248 месяцев назад
Master Guide to Bioenergetic Dysfunction

Комментарии

  • @JeffPreen-br3oi
    @JeffPreen-br3oi Час назад

    Seems like there is a flood of women preaching about men's health. Women telling men what they need.

  • @TylerBrinza
    @TylerBrinza День назад

    They say Normotim reduces dopamine release, which is a hormone often associated with addiction. It might be helpful for those wanting to kick bad habits.

    • @LAMCLINIC
      @LAMCLINIC 22 часа назад

      They say Normotim reduces dopamine release, which is a hormone often associated with addiction. It might be helpful for those wanting to kick bad habits.

  • @dougs4given
    @dougs4given 2 дня назад

    That voice🙀🙀🙀🙀🙀🙀

  • @ethank.4103
    @ethank.4103 3 дня назад

    tysm! i was afraid i would overdose on DIM! but now I know how to take it safely! love your content!

    • @LAMCLINIC
      @LAMCLINIC День назад

      Glad it helped, Ethan! Happy to hear you’re feeling more confident about taking DIM. Thanks for the love!

  • @burgerking220
    @burgerking220 5 дней назад

    Marry me

  • @smvshleyhodson
    @smvshleyhodson 5 дней назад

    Omg this shirt is so cute! Where did you get it?

  • @shillpamahesshwari
    @shillpamahesshwari 5 дней назад

    I got acne in my all over the face

    • @LAMCLINIC
      @LAMCLINIC День назад

      Sorry to hear that! B12 can sometimes cause breakouts in certain cases. Might be worth checking with a healthcare provider.

  • @mabelwu8815
    @mabelwu8815 10 дней назад

    That’s a great trick to drink it throughout the morning. Will try that

  • @mabelwu8815
    @mabelwu8815 10 дней назад

    Thanks much for sharing.

  • @shalimar29
    @shalimar29 10 дней назад

    Amazing video! Could you please advise how to naturally come off the progestin mini pill safely? I use it to control fibroid bleeding. I am afraid to give it up. I wanted to replace it with Vitex tea or tincture or another herb. Please help 🙏

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      I suggest you give us a call for more personalized questions as you would want to work on hormone balancing, estrogen clearance, and boosting own production of progesterone with vitex. +1-626-571-1234

  • @EatPurple-q5h
    @EatPurple-q5h 13 дней назад

    💜

  • @traceyb.r.e5525
    @traceyb.r.e5525 13 дней назад

    Haha you made it sound like a pharma meditation. These are natural plant's before you and I born people use. Plus you said ask your doctor, we'll no doctor will agree natural remedies FACT. so asking doctors is a no go. Fear mongering much. The vitamins in this powder is in our everyday foods. Smh.

  • @elainethomas9532
    @elainethomas9532 14 дней назад

    I sleep now that I stopped eating vegetables and carbohydrates for the 1st time in 10 years!!

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      Wow, sounds like quite a shift! Glad you’re finding some rest.

  • @elainep8873
    @elainep8873 14 дней назад

    Who is the doctor so we can learn more?

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      Dr. Carrie Lam is the expert in the video, alongside Dr. Lam himself. Glad you're interested in learning more!

  • @maryamdashti3567
    @maryamdashti3567 15 дней назад

    Thanks please explain in simple language

    • @eveliajohnsen2762
      @eveliajohnsen2762 14 дней назад

      Sounds like pretty simple language to me…

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      Waking up at 3 AM can be due to stress, blood sugar imbalances, or hormonal changes. It’s often linked to a spike in cortisol. Managing stress and blood sugar can help improve sleep.

  • @heatherturner2366
    @heatherturner2366 16 дней назад

    I don't go to sleep until 2 or 3

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      Staying up late disrupts your circadian rhythm, affecting your sleep quality.

    • @heatherturner2366
      @heatherturner2366 6 дней назад

      @LAMCLINIC not everyone can get up at the crack of dawn, just like a lot of people are unable to fall asleep within 30 minutes of closing their eyes

  • @quake2u
    @quake2u 16 дней назад

    Another one saying see your doctor. 99% of doctor have no idea what MCAS is much less how to help you with it. But thanks for the info. it is very helpful 🙏

    • @LAMCLINIC
      @LAMCLINIC 15 дней назад

      Glad to help. If you need a provider who knows, then give us a call

  • @glory70x
    @glory70x 17 дней назад

    This is true but it doesn't start there. It all starts in the brain

    • @LAMCLINIC
      @LAMCLINIC 16 дней назад

      Absolutely! The mind plays a huge role in habits like coffee consumption. It's all about a holistic approach.

  • @rosamiranda3750
    @rosamiranda3750 19 дней назад

    Dr. Lam what kind of vitamin B will be the best to take?

    • @LAMCLINIC
      @LAMCLINIC 16 дней назад

      Great question! Vitamin B-complex or specifically B5 can be helpful for energy and adrenal support. Ask your doctor for specifics on what you're trying to support

  • @gracegwozdz8185
    @gracegwozdz8185 20 дней назад

    I take mineral supplement. So far no problems.

    • @LAMCLINIC
      @LAMCLINIC 17 дней назад

      Glad to hear the mineral supplement is working well for you, Grace! Minerals can be so helpful in keeping the mind clear. 🌟 Keep listening to your body!

  • @peacepocket
    @peacepocket 23 дня назад

    What should the estrogen/progesterone ratio be?

    • @LAMCLINIC
      @LAMCLINIC 21 день назад

      A balanced estrogen-to-progesterone ratio is about 1:200 in saliva test. ask ur doctor to confirm.

    • @peacepocket
      @peacepocket 20 дней назад

      @ thank you. Do you offer virtual services for out of state patients?

  • @purplemonsoon8376
    @purplemonsoon8376 25 дней назад

    How do you decrease libido or get rid of it entirely? Stress and anxiety make it even higher.

    • @LAMCLINIC
      @LAMCLINIC 23 дня назад

      To decrease libido, manage stress and anxiety through relaxation techniques and lifestyle changes.

  • @LISARAFFAELLI-tk8si
    @LISARAFFAELLI-tk8si 25 дней назад

    After reading this book and practicing the routine provided my husband has stronger more consistent erections and now has the sex drive of a 20 year old. He is 51. I highly recommend that you try this. Bull in the Bedroom by James Francis.

    • @LAMCLINIC
      @LAMCLINIC 23 дня назад

      Thank you for sharing; it’s inspiring to hear about your success!

  • @EnandaSimply
    @EnandaSimply 25 дней назад

    Thanks.

  • @AruneshAgrawal-pp1oh
    @AruneshAgrawal-pp1oh 27 дней назад

    My uncle struggled with allergic rhinitis for years, but after trying IAFA Ayurveda’s natural solutions, he found relief in just three months. The holistic approach and effective remedies transformed his daily life, allowing him to enjoy the outdoors again. I highly recommend IAFA Ayurveda for anyone seeking relief from allergies!

  • @wanderingfree149
    @wanderingfree149 28 дней назад

    Its giving me anxiety

    • @LAMCLINIC
      @LAMCLINIC 24 дня назад

      Remember that everyone's body reacts differently, and it’s important to consult with a healthcare professional before starting any new supplement, especially if you're experiencing anxiety. They can help determine the right dosage for you and address any concerns you may have.

  • @drsakshisargam
    @drsakshisargam 28 дней назад

    Progesterone molecule is too big to be given transdermal

  • @manikdey6574
    @manikdey6574 Месяц назад

    Can I expect a reply please, I took 2mg of methylfolate and 3 mg folic acid together for 20 days . Will it cause any harm . Now while searching on Google I got to know that, overdose can be harmful 😢😢😢it may cause cancer.😢😢😢please tell me will it cause harm

  • @anonanonymous1970
    @anonanonymous1970 Месяц назад

    Useless and incoherent.

  • @andrewromano-fw5vp
    @andrewromano-fw5vp Месяц назад

    Suffering from this 😢

    • @LAMCLINIC
      @LAMCLINIC 29 дней назад

      Sorry to hear that! Low libido can have many causes-consider speaking with a professional to explore it further.

    • @purplemonsoon8376
      @purplemonsoon8376 25 дней назад

      I would trade my libido for yours if it was possible. I don’t want a libido.

  • @glory70x
    @glory70x Месяц назад

    That's right Dr.Carrie

  • @manikdey6574
    @manikdey6574 Месяц назад

    Can I expect a reply please, I took 2mg of methylfolate and 3 mg folic acid together for 20 days . Will it cause any harm . Now while searching on Google I got to know that, overdose can be harmful 😢😢😢it may cause cancer.😢😢😢please tell me will it cause harm 😢

    • @LAMCLINIC
      @LAMCLINIC 29 дней назад

      It’s unlikely to cause harm if only got 20 days, but I’d recommend checking with a healthcare professional just to be sure.

  • @evarsonazevedo5321
    @evarsonazevedo5321 Месяц назад

    Does it breaks down scar tissue after surgery?

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Studies aren't as clear on breakdown of scars.

  • @humbleyourselfson
    @humbleyourselfson Месяц назад

    Hi mam im 40 years old women before my periods im getting pms symptoms especially breast tenderness and pain after investigation with few doctors i came up with bio identical progesterone cream as i understood i have oestrogen dominance ....shall i proceed applying it on my groin in my second phase of mensural cycle let me see how it works i visited ob gyn she didn't suggest anything helpful she just told me take birth pills .....if i could not find medical practitioner who shares very good information helpful what should i do all youtube medical practitioners are providing so much information which many doctors are not giving when we visit them why is this difference???😮

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Bio-identical progesterone cream can help with estrogen dominance, but it's best to find a knowledgeable practitioner. A functional medicine doctor could be a good option

  • @roustabout4fun
    @roustabout4fun Месяц назад

    Yep~

  • @neverhomeguideservice
    @neverhomeguideservice Месяц назад

    Read my mind and this video appeared. Great info. I’m even questioning my Dr now.

  • @flaycreak
    @flaycreak Месяц назад

    Could you make your next video even more quiet?

  • @Desiree-Rojas
    @Desiree-Rojas Месяц назад

    Can it be fixed for good and why does it happen is there vitmains or minerals missing ? Could it be linked to adrenal fatigue? Or iron

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Yes, it can be managed! Reactive hypoglycemia may be linked to adrenal fatigue or nutrient deficiencies like magnesium or chromium.

    • @Desiree-Rojas
      @Desiree-Rojas Месяц назад

      @@LAMCLINIC what about vitamin D deficiency..and would niacin b3 work too?

  • @cendricks1298
    @cendricks1298 Месяц назад

    THANKS DOC GODBLESS SHALOM🙏🙏🙏🙏

  • @Faithamberly
    @Faithamberly Месяц назад

    I had my tubes tied 18 years ago. I never thought about it , but have felt a little worse every year since then. I am now at severe adrenal fatigue. Of course , no one told us about this before we did this. I’m sure , they had no idea 18 years ago. Heck , in my neck of the woods there are no doctors that know anything about Adrenal Fatigue. After trying to get myself better for the last year , with very little of no signs of getting any better. Of course , I don’t have the money to see a Doctor for it now.

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      I'm sorry to hear about your struggles. Post Tubal Ligation Syndrome can lead to hormonal imbalances and fatigue. Many experience long-term effects, including adrenal fatigue. Focus on natural strategies like stress management, balanced nutrition, and gentle exercise to support your adrenal health. You’re not alone in this journey.

  • @Thelmaluna-u3i
    @Thelmaluna-u3i Месяц назад

    Good day everyone, My name is Thelma Luna from Santa Barbara, California, I am here to testify the good works that dr okouromi on RUclips has done in my life. I have been suffering from a deadly disease called hypothyroidism for the past 4years now, I have been on different hospitals for help and all medical treatment never proved anything so one day i decided to go online and search for help so i saw a comment about dr okouromi on how he has helped her cured her virus so i decided to give him a try and then he sent me a herbal drink that helped me cured the virus totally and today am hypothyroidism free, So if there is anyone out there also suffering from this same illness do not take it as a severe issues. 🥰🥰🥰🥰🥰

  • @Irenaherman-x6q
    @Irenaherman-x6q Месяц назад

    I HAVE BEEN STRUGGLING WITH HYPOTHYROIDISM FOR 6 YEARS AND HAVING FREQUENT SEIZURES. MY CANADIAN DOCTORS GAVE ME A LOT OF MEDICATIONS ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR. OKOUROMI ON RUclips TREATMENT AND IT STOPPED THE SEIZURES AND I RECOVERED PERFECTLY ❤WELL.❤❤❤❤❤❤❤

  • @Irenaherman-x6q
    @Irenaherman-x6q Месяц назад

    I HAVE BEEN STRUGGLING WITH HYPOTHYROIDISM FOR 6 YEARS AND HAVING FREQUENT SEIZURES. MY CANADIAN DOCTORS GAVE ME A LOT OF MEDICATIONS ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR. OKOUROMI ON RUclips TREATMENT AND IT STOPPED THE SEIZURES AND I RECOVERED PERFECTLY ❤WELL.❤❤❤❤❤❤❤

  • @ariellioness9384
    @ariellioness9384 2 месяца назад

    Ppl don't want to take their health into their own hands, but they have to. Most doctors don't help with hormones and most of us can't afford a naturopath.

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      You’re absolutely right! Taking control of our health is crucial, especially when resources are limited. Hormone health can be a tricky area, but it’s worth exploring all options.

  • @emilcph
    @emilcph 2 месяца назад

    The vocal fry is unbearable. I cannot. It would have been better if this video was in Chinese with English subtitles.

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      Sorry to hear the audio wasn’t to your liking. We’ll take your feedback into account to improve future videos.

  • @Kiskassklan
    @Kiskassklan 2 месяца назад

    I started taking NAC and it stopped the pain and numbness of my carpal tunnel syndrome . I added Serrapeptase and i think it helps even more with inflamation.

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      That's awesome to hear! NAC and serrapeptase are both great. Glad they're working for you!

  • @Prince_Charming_1
    @Prince_Charming_1 2 месяца назад

    Berberine causes sleeping problems for me.

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      Sorry to hear that! Berberine can affect sleep for some people. You might try taking it earlier in the day or discussing alternatives with a healthcare provider.

    • @Prince_Charming_1
      @Prince_Charming_1 2 месяца назад

      @LAMCLINIC I will try to take it in the early morning hours and see it works better for me.

  • @stevesmith-hi3oo
    @stevesmith-hi3oo 2 месяца назад

    please daily dosage

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      The typical daily dose for Serrapeptase can vary. Many start with 40,000 SPUs and adjust based on their needs. must be on empty stomach. confirm with your provider as every person is different.

    • @stevesmith-hi3oo
      @stevesmith-hi3oo 2 месяца назад

      @@LAMCLINIC tanks bro

  • @annieangotti
    @annieangotti 2 месяца назад

    Great video! Besides working on diet and lifestyle..Is it best to add in more antioxidants and work on liver clearance or one at a time for sensitive people? Ty

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      Great question, Annie! Starting with one change at a time can help sensitive people better understand what works for them. Slow and steady is key!