LAM CLINIC
LAM CLINIC
  • Видео 720
  • Просмотров 165 343
Stop Waking up at 3 AM Every Night
Ever find yourself waking up at 3 AM, night after night? It's more than just stress-it could be Sleep Maintenance Insomnia (SMI) linked to Adrenal Fatigue Syndrome (AFS).
Join Dr. Carrie Lam as she dives into the root causes, including cortisol dysregulation, nighttime hypoglycemia, and the crucial role of your NeuroAffective Circuit. Learn how to balance your hormones, stabilize your blood sugar, and reclaim your restful nights. Your sleep matters-let’s get to the bottom of it.
For more on this topic, read this article here: www.drlamcoaching.com/blog/stop-waking-up-at-3-am-every-night-sleep-more-function-better/
If you're battling constant tiredness, stress, and a feeling of burnout, our ...
Просмотров: 23

Видео

The Calming Mineral for Better Mental Health
Просмотров 2114 часа назад
00:00 Introduction 00:30 Understanding Magnesium 01:15 Benefits of Magnesium in Managing Stress 02:08 Dosing Guidelines 03:18 Potential Side Effects of Magnesium 03:55 Related Supplement: Mag Three Feeling overwhelmed by stress and anxiety? Discover how magnesium can be your secret weapon for relaxation and mental well-being. Learn about optimal dosages, potential side effects, and how a powerf...
Elderberry: Nature’s Immune Booster
Просмотров 537 часов назад
00:00: Introduction 00:19: Benefits of Elderberry in Boosting Immune Response 00:52: Dosing Guidelines 01:35: Side Effects and Safety Precautions Want a natural boost to your immune system? Discover how elderberry can help fend off the flu and support your health. From dosing tips to safety precautions, our latest video covers everything you need to know about this powerful berry. Don’t miss ou...
Cold Hands and Feet
Просмотров 399 часов назад
00:00: Introduction 00:12: Understanding Cold Hands and Feet 00:37: The Role of the Cardiovascular System in Stress and Cold Extremities 01:25: Practical Tips for Managing Cold Hands and Feet Are cold hands and feet or constant stress and anxiety affecting your daily life? Discover essential insights and practical solutions in our latest videos! Learn how Raynaud's Disease and other hidden cond...
Low Libido and Adrenal Fatigue Syndrome
Просмотров 9812 часов назад
00:00: Introduction 00:08: Understanding Low Libido: An Overview 00:47: Exploring Hypoactive Sexual Desire Disorder 01:30: Physical and Medical Causes of Low Libido 01:57: Emotional and Relationship Factors Affecting Libido 02:26: Adrenal Fatigue Syndrome and Low Libido 03:00: What are the Comprehensive Management Strategies for Low Libido Is low libido affecting your life? Adrenal fatigue synd...
Low Blood Pressure
Просмотров 3816 часов назад
Curious about what low blood pressure really means? 🤔 In this video, we’ll explore hypotension-when your blood pressure drops to 90/60 or lower. We’ll break down what those numbers signify, uncover the symptoms you might experience, and dive into the potential causes and practical tips for managing it. Don’t miss out-subscribe and hit the bell to stay informed and keep your health in check! #Lo...
Adrenal Stress Control: The Revolutionary Health Drink for Total Body Support
Просмотров 97День назад
Adrenal Stress Control: The Revolutionary Health Drink for Total Body Support
Adrenal Daily Nutrient: Your All-in-One Supplement for a Balanced Life
Просмотров 117День назад
Adrenal Daily Nutrient: Your All-in-One Supplement for a Balanced Life
Unlocking the Benefits of Evening Primrose Oil for Hormonal Balance
Просмотров 1155 месяцев назад
Unlocking the Benefits of Evening Primrose Oil for Hormonal Balance
Harnessing the Power of DIM (3,3’-Diindolylmethane)
Просмотров 525 месяцев назад
Harnessing the Power of DIM (3,3’-Diindolylmethane)
Vitex (Chasteberry): A Natural Solution for Hormone Regulation
Просмотров 975 месяцев назад
Vitex (Chasteberry): A Natural Solution for Hormone Regulation
Understanding Estriol Cream: Uses and Safety
Просмотров 1105 месяцев назад
Understanding Estriol Cream: Uses and Safety
The Benefits and Use of Progesterone Cream
Просмотров 495 месяцев назад
The Benefits and Use of Progesterone Cream
Brenna's Journey to Clear Skin and Gut Health
Просмотров 725 месяцев назад
Brenna's Journey to Clear Skin and Gut Health
MARCoNS: The Hidden Threat in Chronic Illness Explained
Просмотров 6605 месяцев назад
MARCoNS: The Hidden Threat in Chronic Illness Explained
The Surprising Truth About High-Sulfur Foods and Your Health
Просмотров 635 месяцев назад
The Surprising Truth About High-Sulfur Foods and Your Health
Claire's Journey to Wellness
Просмотров 406 месяцев назад
Claire's Journey to Wellness
The Role Adrenaline Plays In Our Metabolic Health
Просмотров 556 месяцев назад
The Role Adrenaline Plays In Our Metabolic Health
Understanding Your Body's Stress Reaction to Food & Effective Coping Strategies
Просмотров 496 месяцев назад
Understanding Your Body's Stress Reaction to Food & Effective Coping Strategies
Signs of Sluggish Liver and How to Cleanse the Liver
Просмотров 1686 месяцев назад
Signs of Sluggish Liver and How to Cleanse the Liver
Triglycerides: The Good, The Bad, And The Ugly - Unraveling The Truth About Fats
Просмотров 2196 месяцев назад
Triglycerides: The Good, The Bad, And The Ugly - Unraveling The Truth About Fats
Discover Exactly How Your Body Turns Carbs Into Energy!
Просмотров 317 месяцев назад
Discover Exactly How Your Body Turns Carbs Into Energy!
How Your Gut Health Affects Your Sleep Quality
Просмотров 367 месяцев назад
How Your Gut Health Affects Your Sleep Quality
Adrenal Rescue: Unveiling the Secrets of Adrenal Health and Recovery
Просмотров 367 месяцев назад
Adrenal Rescue: Unveiling the Secrets of Adrenal Health and Recovery
How Dr. Clifford Beat Fatigue with Lam Clinic
Просмотров 677 месяцев назад
How Dr. Clifford Beat Fatigue with Lam Clinic
Master Guide to Bioenergetic Dysfunction
Просмотров 238 месяцев назад
Master Guide to Bioenergetic Dysfunction
Cynthia's Wellness Win at 79
Просмотров 298 месяцев назад
Cynthia's Wellness Win at 79
22 Pounds Down!
Просмотров 418 месяцев назад
22 Pounds Down!
Balancing Hormones with Progesterone Cream: A Step-by-Step Guide
Просмотров 408 месяцев назад
Balancing Hormones with Progesterone Cream: A Step-by-Step Guide
Elizabeth's Healing Path
Просмотров 388 месяцев назад
Elizabeth's Healing Path

Комментарии

  • @peacepocket
    @peacepocket День назад

    What should the estrogen/progesterone ratio be?

  • @purplemonsoon8376
    @purplemonsoon8376 3 дня назад

    How do you decrease libido or get rid of it entirely? Stress and anxiety make it even higher.

    • @LAMCLINIC
      @LAMCLINIC День назад

      To decrease libido, manage stress and anxiety through relaxation techniques and lifestyle changes.

  • @LISARAFFAELLI-tk8si
    @LISARAFFAELLI-tk8si 3 дня назад

    After reading this book and practicing the routine provided my husband has stronger more consistent erections and now has the sex drive of a 20 year old. He is 51. I highly recommend that you try this. Bull in the Bedroom by James Francis.

    • @LAMCLINIC
      @LAMCLINIC День назад

      Thank you for sharing; it’s inspiring to hear about your success!

  • @EnandaSimply
    @EnandaSimply 3 дня назад

    Thanks.

  • @AruneshAgrawal-pp1oh
    @AruneshAgrawal-pp1oh 5 дней назад

    My uncle struggled with allergic rhinitis for years, but after trying IAFA Ayurveda’s natural solutions, he found relief in just three months. The holistic approach and effective remedies transformed his daily life, allowing him to enjoy the outdoors again. I highly recommend IAFA Ayurveda for anyone seeking relief from allergies!

  • @wanderingfree149
    @wanderingfree149 6 дней назад

    Its giving me anxiety

    • @LAMCLINIC
      @LAMCLINIC 2 дня назад

      Remember that everyone's body reacts differently, and it’s important to consult with a healthcare professional before starting any new supplement, especially if you're experiencing anxiety. They can help determine the right dosage for you and address any concerns you may have.

  • @drsakshisargam
    @drsakshisargam 6 дней назад

    Progesterone molecule is too big to be given transdermal

  • @manikdey6574
    @manikdey6574 9 дней назад

    Can I expect a reply please, I took 2mg of methylfolate and 3 mg folic acid together for 20 days . Will it cause any harm . Now while searching on Google I got to know that, overdose can be harmful 😢😢😢it may cause cancer.😢😢😢please tell me will it cause harm

  • @anonanonymous1970
    @anonanonymous1970 9 дней назад

    Useless and incoherent.

  • @andrewromano-fw5vp
    @andrewromano-fw5vp 10 дней назад

    Suffering from this 😢

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      Sorry to hear that! Low libido can have many causes-consider speaking with a professional to explore it further.

    • @purplemonsoon8376
      @purplemonsoon8376 3 дня назад

      I would trade my libido for yours if it was possible. I don’t want a libido.

  • @glory70x
    @glory70x 10 дней назад

    That's right Dr.Carrie

  • @manikdey6574
    @manikdey6574 11 дней назад

    Can I expect a reply please, I took 2mg of methylfolate and 3 mg folic acid together for 20 days . Will it cause any harm . Now while searching on Google I got to know that, overdose can be harmful 😢😢😢it may cause cancer.😢😢😢please tell me will it cause harm 😢

    • @LAMCLINIC
      @LAMCLINIC 7 дней назад

      It’s unlikely to cause harm if only got 20 days, but I’d recommend checking with a healthcare professional just to be sure.

  • @evarsonazevedo5321
    @evarsonazevedo5321 12 дней назад

    Does it breaks down scar tissue after surgery?

    • @LAMCLINIC
      @LAMCLINIC 9 дней назад

      Studies aren't as clear on breakdown of scars.

  • @humbleyourselfson
    @humbleyourselfson 15 дней назад

    Hi mam im 40 years old women before my periods im getting pms symptoms especially breast tenderness and pain after investigation with few doctors i came up with bio identical progesterone cream as i understood i have oestrogen dominance ....shall i proceed applying it on my groin in my second phase of mensural cycle let me see how it works i visited ob gyn she didn't suggest anything helpful she just told me take birth pills .....if i could not find medical practitioner who shares very good information helpful what should i do all youtube medical practitioners are providing so much information which many doctors are not giving when we visit them why is this difference???😮

    • @LAMCLINIC
      @LAMCLINIC 9 дней назад

      Bio-identical progesterone cream can help with estrogen dominance, but it's best to find a knowledgeable practitioner. A functional medicine doctor could be a good option

  • @roustabout4fun
    @roustabout4fun 15 дней назад

    Yep~

  • @neverhomeguideservice
    @neverhomeguideservice 17 дней назад

    Read my mind and this video appeared. Great info. I’m even questioning my Dr now.

  • @flaycreak
    @flaycreak 17 дней назад

    Could you make your next video even more quiet?

  • @Desiree-Rojas
    @Desiree-Rojas 17 дней назад

    Can it be fixed for good and why does it happen is there vitmains or minerals missing ? Could it be linked to adrenal fatigue? Or iron

    • @LAMCLINIC
      @LAMCLINIC 9 дней назад

      Yes, it can be managed! Reactive hypoglycemia may be linked to adrenal fatigue or nutrient deficiencies like magnesium or chromium.

    • @Desiree-Rojas
      @Desiree-Rojas 9 дней назад

      @@LAMCLINIC what about vitamin D deficiency..and would niacin b3 work too?

  • @cendricks1298
    @cendricks1298 24 дня назад

    THANKS DOC GODBLESS SHALOM🙏🙏🙏🙏

  • @Faithamberly
    @Faithamberly 26 дней назад

    I had my tubes tied 18 years ago. I never thought about it , but have felt a little worse every year since then. I am now at severe adrenal fatigue. Of course , no one told us about this before we did this. I’m sure , they had no idea 18 years ago. Heck , in my neck of the woods there are no doctors that know anything about Adrenal Fatigue. After trying to get myself better for the last year , with very little of no signs of getting any better. Of course , I don’t have the money to see a Doctor for it now.

    • @LAMCLINIC
      @LAMCLINIC 20 дней назад

      I'm sorry to hear about your struggles. Post Tubal Ligation Syndrome can lead to hormonal imbalances and fatigue. Many experience long-term effects, including adrenal fatigue. Focus on natural strategies like stress management, balanced nutrition, and gentle exercise to support your adrenal health. You’re not alone in this journey.

  • @Thelmaluna-u3i
    @Thelmaluna-u3i 27 дней назад

    Good day everyone, My name is Thelma Luna from Santa Barbara, California, I am here to testify the good works that dr okouromi on RUclips has done in my life. I have been suffering from a deadly disease called hypothyroidism for the past 4years now, I have been on different hospitals for help and all medical treatment never proved anything so one day i decided to go online and search for help so i saw a comment about dr okouromi on how he has helped her cured her virus so i decided to give him a try and then he sent me a herbal drink that helped me cured the virus totally and today am hypothyroidism free, So if there is anyone out there also suffering from this same illness do not take it as a severe issues. 🥰🥰🥰🥰🥰

  • @Irenaherman-x6q
    @Irenaherman-x6q 28 дней назад

    I HAVE BEEN STRUGGLING WITH HYPOTHYROIDISM FOR 6 YEARS AND HAVING FREQUENT SEIZURES. MY CANADIAN DOCTORS GAVE ME A LOT OF MEDICATIONS ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR. OKOUROMI ON RUclips TREATMENT AND IT STOPPED THE SEIZURES AND I RECOVERED PERFECTLY ❤WELL.❤❤❤❤❤❤❤

  • @Irenaherman-x6q
    @Irenaherman-x6q 28 дней назад

    I HAVE BEEN STRUGGLING WITH HYPOTHYROIDISM FOR 6 YEARS AND HAVING FREQUENT SEIZURES. MY CANADIAN DOCTORS GAVE ME A LOT OF MEDICATIONS ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR. OKOUROMI ON RUclips TREATMENT AND IT STOPPED THE SEIZURES AND I RECOVERED PERFECTLY ❤WELL.❤❤❤❤❤❤❤

  • @ariellioness9384
    @ariellioness9384 Месяц назад

    Ppl don't want to take their health into their own hands, but they have to. Most doctors don't help with hormones and most of us can't afford a naturopath.

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      You’re absolutely right! Taking control of our health is crucial, especially when resources are limited. Hormone health can be a tricky area, but it’s worth exploring all options.

  • @emilcph
    @emilcph Месяц назад

    The vocal fry is unbearable. I cannot. It would have been better if this video was in Chinese with English subtitles.

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Sorry to hear the audio wasn’t to your liking. We’ll take your feedback into account to improve future videos.

  • @Kiskassklan
    @Kiskassklan Месяц назад

    I started taking NAC and it stopped the pain and numbness of my carpal tunnel syndrome . I added Serrapeptase and i think it helps even more with inflamation.

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      That's awesome to hear! NAC and serrapeptase are both great. Glad they're working for you!

  • @Prince_Charming_1
    @Prince_Charming_1 Месяц назад

    Berberine causes sleeping problems for me.

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Sorry to hear that! Berberine can affect sleep for some people. You might try taking it earlier in the day or discussing alternatives with a healthcare provider.

    • @Prince_Charming_1
      @Prince_Charming_1 Месяц назад

      @LAMCLINIC I will try to take it in the early morning hours and see it works better for me.

  • @stevesmith-hi3oo
    @stevesmith-hi3oo Месяц назад

    please daily dosage

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      The typical daily dose for Serrapeptase can vary. Many start with 40,000 SPUs and adjust based on their needs. must be on empty stomach. confirm with your provider as every person is different.

    • @stevesmith-hi3oo
      @stevesmith-hi3oo Месяц назад

      @@LAMCLINIC tanks bro

  • @annieangotti
    @annieangotti Месяц назад

    Great video! Besides working on diet and lifestyle..Is it best to add in more antioxidants and work on liver clearance or one at a time for sensitive people? Ty

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      Great question, Annie! Starting with one change at a time can help sensitive people better understand what works for them. Slow and steady is key!

  • @Dieje
    @Dieje 2 месяца назад

    So accurate thank you!

    • @LAMCLINIC
      @LAMCLINIC Месяц назад

      You’re welcome 😊

  • @Rachelle-g1y
    @Rachelle-g1y 2 месяца назад

    My doctor mentioned none of this to me. Here I am in day two laid up healing and scared. I got the tubal ligation because I am allergic to birth control. I bleed constantly and was severely anemic. We tried all forms and this was recommended to me as a non hormonal option. Now I’m learning that this method effects my hormones 😩🤯

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      It’s normal to feel overwhelmed. PTLS can impact hormones and cause symptoms. Focus on nutrition and stress management to support your recovery.

    • @Rachelle-g1y
      @Rachelle-g1y 2 месяца назад

      @@LAMCLINIC thank you.

  • @FF-ub7bn
    @FF-ub7bn 3 месяца назад

    This is awesome info- but it does seem like they are reading a script

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      Glad you found the info helpful! Calcium D-Glucarate is known for supporting estrogen metabolism and may help manage estrogen dominance by aiding in the elimination of excess estrogen.

  • @jiayouchinese
    @jiayouchinese 3 месяца назад

    Can MARCoNS cause nasal congestion? I did a MARCoNS swab and it showed a large amount of MARCoNS with no other bacteria, but I have bad sinus congestion and heard that oftentimes MARCoNS is asymptomatic

    • @LAMCLINIC
      @LAMCLINIC 2 месяца назад

      Yes, MARCoNS can cause nasal congestion due to inflammation. Addressing it can help relieve symptoms.

  • @Gabyandco777
    @Gabyandco777 3 месяца назад

    If you experience side effects, it’s because you have to tackle inflammation first, so you have to focus on that taking vitamins d, fish oil ,broccolinate, pea is for brain inflammation , after about two months , then you can add methyl folate , if you start with folate and have so much inflammation, your cells aren’t ready for it

    • @LAMCLINIC
      @LAMCLINIC 3 месяца назад

      Thanks for sharing! Reducing inflammation with vitamins D, fish oil, and antioxidants can help your cells better utilize methylfolate.

  • @LongerIntelligence
    @LongerIntelligence 3 месяца назад

    Does supplementing with DHEA Suppress DHEA Endogenous Production?

    • @LAMCLINIC
      @LAMCLINIC 3 месяца назад

      Yes, supplementing with DHEA can reduce the body’s own DHEA production.

    • @saimakhan243
      @saimakhan243 Месяц назад

      Please see webinar on DHEA with Andrea Genazanni who has extensive research on DHEA and endogenous DHEA increase after exogenous supplementation of DHEA in postmenopausal women Very interesting webinar He did one year research on women by them different doses of DHEA

  • @Trisa8
    @Trisa8 3 месяца назад

    Thank u!!!

  • @kaitlynadams9816
    @kaitlynadams9816 3 месяца назад

    Have you permanently gotten rid of heat intolerance in patients with adrenal fatigue?

  • @madmax36640
    @madmax36640 4 месяца назад

    So educating ourselves is alway a good thing but we need to be up to date on things we are educating ourselves about and sharing it with others. I think your video does make some good points but you both need to read Georgi Dinkov research on "The four hormones most adults need more of". Georgi Dinkov is one of the leading expert researcher in the fields of hormones. 🙂

  • @veryhollywood100
    @veryhollywood100 4 месяца назад

    Thank you thank you for explaining how this plant 🌱 chemical works in the body 🎉❤😊

    • @LAMCLINIC
      @LAMCLINIC 3 месяца назад

      Glad you found it helpful! Calcium D-Glucarate helps detoxify excess estrogen for better hormonal balance.

  • @raheemajohnson8429
    @raheemajohnson8429 4 месяца назад

    My gyn doctors don’t know anything!! 🤷🏽‍♀️

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      Vitex can be helpful for balancing hormones, but it’s important to use it correctly. Give us a call so we can guide you.

  • @KBB-nf1dr
    @KBB-nf1dr 4 месяца назад

    Can you link the fish oil? How are the antibiotics gonna work? If you’re not breaking down the biofilm ?

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      Antibiotics paired with biofilm disruptors can effectively target MARCoNS.

  • @juliaarambula3153
    @juliaarambula3153 4 месяца назад

    I have after Covid and it’s hell! It’s impossible to relax and maintain weight.! I am losing weight no matter what I eat. These rushes are involuntary and happen when I try to sleep. So I can’t sleep. Also the rushes are worse from the morning to late afternoon. They are very debilitating. I only have maybe 4 hours of the day (before bed) that it calms down. I can barely live my life and take care of myself.

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      I'm sorry to hear you're experiencing this. I suggest you give our team a call and see whether we can help you through this. 626-571-1234

  • @rebeccaslater1398
    @rebeccaslater1398 4 месяца назад

    Is clonidine a band aid medication ?

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      Yes it helps the symptoms, but not really get to the root cause.

  • @rebeccaslater1398
    @rebeccaslater1398 4 месяца назад

    What is the treatment please ?

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      You need to have a personalized approach to adrenaline dysuatonomia, there isn't a one size fits all type of fix as you want to get to the root cause of what's causing it. GIve us a call and we can guide you on this journey. 714-709-8000

  • @Barbarahh
    @Barbarahh 4 месяца назад

    How do I heal my adrenal glands?

    • @LAMCLINIC
      @LAMCLINIC 3 месяца назад

      Supporting your adrenal glands involves managing stress, proper nutrition, and targeted supplements. Check out our recovery program www.drlamcoaching.com/afrp-offer/?

  • @rajishasivadasan9854
    @rajishasivadasan9854 4 месяца назад

    how to use oregano oil daily?

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      Dosing is dependent on the person as sometimes it can be very strong on the gut and not tolerated well. Give us a call if you have personal questions on your candida journey.

  • @blossomooo
    @blossomooo 4 месяца назад

    I have MARCoNS. What symptoms do you see improving after treating this. I have a lot of anxiety and neuroinflammation. Along, with a lot of the symptoms you’ve mentioned here.

    • @LAMCLINIC
      @LAMCLINIC 4 месяца назад

      Hi there! Treating MARCoNS often helps reduce anxiety and neuroinflammation, along with other symptoms. Each case is unique, though, so for a personalized approach, give our office a call at 714-709-8000. We'd love to help!

  • @dorothythornton4993
    @dorothythornton4993 5 месяцев назад

    So basically if I feel the same stop taking them 😂

  • @robertaaugustini4091
    @robertaaugustini4091 5 месяцев назад

    Name some.

    • @LAMCLINIC
      @LAMCLINIC 5 месяцев назад

      Some common ones include BPA, phthalates, and parabens. For more info, check out my article here: www.drlamcoaching.com/blog/sources-of-xenoestrogens-and-how-to-avoid-them/