The mantra “Om So Hum” is a powerful and ancient Sanskrit phrase used in meditation and spiritual practices. It is composed of two key elements:
1. Om: Often considered the primordial sound of the universe, Om symbolizes the essence of ultimate reality or consciousness. It represents the unity of all things and is often used to center oneself in meditation.
2. So Hum: This phrase means “I am That” or “I am one with the universe.” “So” means “That,” referring to the universal energy or consciousness, and “Hum” means “I am.” Together, they express the realization of one’s connection to all of existence.
When chanted together, “Om So Hum” helps align the mind with a sense of unity, peace, and...