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NEUROSCIENTIST: The Secret To Being Motivated!
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-Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast)
-Main Video: ruclips.net/video/x7O_dAc7v0M/видео.htmlsi=HMRGVZ0usQjEB0I-
---------------------------
Summery:
In this video DR ANDREW HUBERMAN discusses HOW TO BE MOTIVATED . this video provides a full breakdown on how to BE MORE MOTIVATED INSTANTLY
In thumbnail:
-Andrew Huberman
►FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, ed...
Просмотров: 17

Видео

NEUROSCIENTIST: The Quickest Way To Burn Fat Without Training!
Просмотров 2,3 тыс.21 час назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Video: ruclips.net/video/9tRohh0gErM/видео.htmlsi=uNeu1dumc3jOSS_D Summery: In this video DR ANDREW HUBERMAN discusses HOW TO LOSE FAT FAST USING TIME RESTRICTED EATING . this video provides a full breakdown on how to use side restricted eating as well as the TYPES OF SIDE RESTRICTED EATING In...
NEUROSCIENTIST: How Explicit Content Ruins Your Brain!
Просмотров 2,4 тыс.14 дней назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Video: ruclips.net/user/livexyCKKeNcmVo?si=v-BBzTh39zbdtm54 Summery: In this video DR ANDREW HUBERMAN discusses HOW PORNOGRAPY RUINS YOUR BRAIN and HOW TO GET RID OF ADDICTION. this video provides a full breakdown of why and how porn has the effect that it does on the human brain 0:00 Preview ...
NEUROSCIENTIST: Studying Through Your Smart Phone Damages Your Brain!
Просмотров 1,3 тыс.21 день назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/2ekdc6jCu2E/видео.htmlsi=N5iNoAAK0cAQJBm- Summery: In this video DR ANDREW HUBERMAN discusses how STUDYING THROUGH YOUR SMARTPHONE COULD DAMAGE YOUR BRAIN .in addition this video mentions an IMPORTANT BREATHING PATTERN FOR HUMANS ►FAIR-USE COPYRIGHT DISCLAIMER * Copyr...
NEUROSCIENTIST: Naturally Increase Dopamine
Просмотров 36421 день назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/xLORsLlcT48/видео.htmlsi=35rC9Vqt2IsduQic Summery: In this video DR ANDREW HUBERMAN discusses how someone could INCREASE DOPAMINE NATURALLY ,In addition to increasing dopamine this technique could IMPROVE MOOD AND REDUCE STRESS ►FAIR-USE COPYRIGHT DISCLAIMER * Copyrig...
NEUROSCIENTIST: Get Rid Of Low Testosterone Levels Naturally!
Просмотров 580Месяц назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/qJXKhu5UZwk/видео.htmlsi=CUs1ukXHJzY33dvs 0:00 Preview 0:17 Method No.1 1:23 Method No.2 2:30 Method No.3 3:26 Method No.4 4:22 Method No.5 Summery: In this video DR ANDREW HUBERMAN discusses how someone could INCREASE TESTOSERONE NATURALLY using a 5 different techniq...
NEUROSCIENTIST: Improve Focus And Concentration Using Nothing!
Просмотров 958Месяц назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/yb5zpo5WDG4/видео.htmlsi=OsXIqyoKLUenEwe- 0:00 Preview 0:14 Introduction 0:27 The Meditation 4:25 Summery 4:44 Bonus Summery: In this video DR ANDREW HUBERMAN discusses how someone could INCREASE FOCUS AND CONCENTRATION USING NOTHING using a 13 MINUTE MEDITATION TECHN...
NEUROSCIENTIST: Eliminate Stress INSTANTLY!
Просмотров 1,8 тыс.Месяц назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/ntfcfJ28eiU/видео.htmlsi=xN9UQbOmle9XWn90 0:00 Preview 0:17 Introduction 1:04 Physiological Sigh 2:34 Breakdown(1) 4:07 Breakdown(2) 5:47 Physiological Sigh Is Something You Do Naturally 6:19 Eliminate Stress 6:40 Breakdown(3) 7:38 Conclusion Summery: In this video DR...
NEUROSCIENTIST: 3 Simple Techniques To Building Any New Habit!
Просмотров 1,5 тыс.Месяц назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Source: ruclips.net/video/Wcs2PFz5q6g/видео.htmlsi=X4EDPF9vIUlhVFBd 0:00 Video Chapters? 1-Procedural Visualization: 0:12 2-Tasking Bracketing: 2:22 3-Positive Anticipation: 5:06 Summery: In this video DR ANDREW HUBERMAN discusses how someone could BUILD A NEW HABIT using HABIT BUILDING TECHNI...
How To Be Happier In Life! | Dr Andrew Huberman Ph.D.
Просмотров 382Месяц назад
Subscribe For More Fitness Insights! -Speaker : Dr Andrew Huberman (YT: Andrew Huberman Podcast) -Main Interview: ruclips.net/video/QmOF0crdyRU/видео.htmlsi=Y0E7rT-K_w2MN_ae ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and rese...
Things People Consume Daily That Kill Their Brain! | Dr Daniel Amen Md
Просмотров 1,1 тыс.Месяц назад
Subscribe For More Fitness Insights! -Speaker : Daniel Amen -Main Interview: ruclips.net/video/ycTZ_t-aiuU/видео.htmlsi=9pFAleZNHOuSEZzr 0:00 Preview 0:26 Too Much Screentime 1:40 Avoid Too Much Sugar 2:10 Avoid Too Much Caffeine 3:18 Loneliness 4:00 Orange Juice ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" f...
Become More Attractive Instantly At Zero Cost! | Dr Andrew Huberman Ph.D.
Просмотров 1 тыс.Месяц назад
Subscribe For More Fitness Insights! -Speaker : Andrew Huberman (Yt : Andrew Huberman Lab Podcast) -Main Interview: ruclips.net/video/Wv07LRtbwnc/видео.htmlsi=vxfpo3ofOUqN0Gmi 0:00 Preview 0:20 Introduction 0:43 Jaws 1:55 Get Rid Of Droopy Eyes 2:06 Too Much Makeup Drawbacks 2:18 Modify Facial Structure 2:37 Shut Your Mouth 2:57 Does Hard Chewing Gum Work? 3:35 Why Did Humans Start Losing Their...
YOU WILL NEVER LOSS MOTIVATION AGIAN! | Dr Andrew Huberman Ph.D.
Просмотров 1,2 тыс.Месяц назад
Subscribe For More Fitness Insights! -Speaker : Andrew Huberman (Yt : Andrew Huberman Lab Podcast) -Main Interview: ruclips.net/video/8jvjliU8F58/видео.htmlsi=hUptyb_g_dPGhYuF ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and re...
NEUROSCIENTIST: Effects Of Social Media On the Human Brain! | Dr Andrew Huberman Ph.D.
Просмотров 4392 месяца назад
Subscribe For More Fitness Insights! -Speaker : Andrew Huberman (Yt : Andrew Huberman Lab Podcast) -Main Interview: ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute tha...
Alcohol Is Slowly Killing You! | Dr Andrew Huberman Ph.D.
Просмотров 3332 месяца назад
►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. - T...
The CURE To Procrastination In Under 3 Minutes! | Dr Andrew Huberman Ph.D.
Просмотров 4,6 тыс.2 месяца назад
The CURE To Procrastination In Under 3 Minutes! | Dr Andrew Huberman Ph.D.
NEUROSCIENTIST: People Are SEVERELY Dehydrated! | Andrew Huberman
Просмотров 2,3 тыс.2 месяца назад
NEUROSCIENTIST: People Are SEVERELY Dehydrated! | Andrew Huberman
Neuroscientist Explains The Effects Of Marijuana On The Human Body!
Просмотров 14 тыс.2 месяца назад
Neuroscientist Explains The Effects Of Marijuana On The Human Body!

Комментарии

  • @rayji305
    @rayji305 8 дней назад

    Nah.. not entirely true.. would not say equally

  • @PrivateTouch
    @PrivateTouch 9 дней назад

    Its so weird, like a year ago I couldt go without food more then 3 hours constantly craving sweets, carbs and other type of food.. After doing OMAD for a while, then trying to do "detox" 3 Days just Water/Coffee - I can go 24hr without food not even thinking about it, because I'm just not hungry but locked in doing my tasks and other daily activities, I feel like a propper guy in his twenties not a f*ckface that was exhausted after his job was done at the end of the day. Cravings stopped, urges for naps after work stopped - constant burst of energy.

    • @agata3635
      @agata3635 8 дней назад

      Same for me. I have been doing IF for a year now. Before that, I had to eat every 3 hours, or I would be hungry, irritated, and frustrated. Now I eat twice a day, my last meal at 4 pm or so, and I never felt better.

    • @WhiltiernaAria
      @WhiltiernaAria 7 дней назад

      I’m battling thyroid cancer (surgery removed my thyroid) and so I’ve begun taking the lifesaving daily Rx but I can’t eat for 2 hours after taking it every morning. I used to wake up, take it, and try to go back to sleep, which didn’t help my rem sleep quality. I talked to my doctors and they recommended I take it as soon as I wake up and fast for 2 hours every morning. After about 2 weeks, my first meal is lunchtime and I’m feeling hungry, not starving. I am now known to “not eat breakfast” whereas all it means is I’m eating at noon, 4p, and 8p instead and benefiting from it. A 10 min walk after each meals does wonders, too.

  • @jayflow2382
    @jayflow2382 10 дней назад

    What about strip clubs?

    • @UNMP3
      @UNMP3 10 дней назад

      Whilst it doesn't have the side effects porn has discussed in the video, people who constantly engage in strip clubs tend to have difficulty sticking to one women/man since they engage in a enviroments where it's one after the other.

  • @tahsinaaron5563
    @tahsinaaron5563 13 дней назад

    {Examples taken from males only} Case study 1: Gas station night fill guy (age 45) Q: What content would trigger’em into porno? Ans: Inappropriate gestures from customers, more specifically he accused his eye sight that get attracted into such things that he believes he shouldn’t have seen by. Starting with a normal view, it remains on brain, in leisure time, that memory turns into NEED to have desire, eventually goes into porno. Case study 2: A happy married hubby (age 39) He believes its fun to see as its legal to have subscribed membership by particular high rated sites. While asking, why would he turning into porno as he got married to his childhood gf (more than 20 years serious & successful relationship) Answer was, everyone does, so does he. Case study 3: Boyfriend of a 50 years female (age 55+) Info was gathered by his gf actually, Providing narration by her here. Caring, respectful bf watch porno while she sits next to him & holds his hand, as she wasn’t seen unhappy telling this. Neither she showed objection against it. Now, doing drugs or watching porno (different age groups) is certainly addictive, the dopamine & testosterone ratio shown on this video correctly focuses the ‘picture’, However, The industry becomes so large & influencing that it may be injustice to blame the user rather than availability (the industry itself) as few other factors may be reason to engage as loneliness or Incapacity to hit the partner & bring ‘em/‘er on bed , is every single time possible? Or perhaps how not to blame someone’s controlling over the ‘beginning’ spot thT was given spontaneously in example 1, the eye sight , the control over mind may be more secure to avoid any sort of addiction, Savvy? (The most accurate stats would be really disappointing, strongly believe, much more than any given info on google) 💀🤔🫣

  • @83468w
    @83468w 14 дней назад

    Preserve your seed to when you need it

    • @UNMP3
      @UNMP3 14 дней назад

      Well said

  • @-2.99M
    @-2.99M 18 дней назад

    In addition reading on phone causes eye related issues long term

    • @portis6
      @portis6 18 дней назад

      Due to the blue light thing? If so, you can use an app to block the blue light coming out of your phone, it sort of gives the screen an orange wild west type color, or you can directly buy glasses that blocks blue light.

  • @loyalendeavor7991
    @loyalendeavor7991 20 дней назад

    Interesting

  • @glenrobinson916
    @glenrobinson916 Месяц назад

    I find that smoking 1/2 of a J. stimulates creative inspiration and musical performance. It also helps with pain in several ways and helps to make life more bearable for those who are suffering. It’s not for everyone though and may not be good for those with mental illness. For me with severe chronic pain it is a blessing.

  • @-2.99M
    @-2.99M Месяц назад

    Finally someone who's straight to the point, thanks doc

  • @allboutlyrics6780
    @allboutlyrics6780 Месяц назад

    well what do you know i wanted this exact video

    • @homedov
      @homedov Месяц назад

      Bro he is a neuroscientist 🤯🤯

    • @allboutlyrics6780
      @allboutlyrics6780 Месяц назад

      @@homedov i never said he was a carpenter

  • @robertlerinc3217
    @robertlerinc3217 Месяц назад

    This is no Benzodiazepin!A user was only Cannabis in normal Doses smoke have no Problem...ok,the Tabak is poisonos

  • @Passion535
    @Passion535 Месяц назад

    This GUY, seems to be in the pocket of the wealthy pharmaceutical companies! Why doesn't he talk about the negative effects of antidepressants? Prozac, along with the rest of the SSRI's have had serious reactions in the past. These SYNTHETIC substances are Not organic, but, WE ARE! So why does he Not talk about those? I'm sure he goes where the money sends him! Besides, "didn't he just change his mind lately regarding Cannabis"?

  • @tonydfixertonydfixer9113
    @tonydfixertonydfixer9113 Месяц назад

    What is the significance of the speed at which the cannabinoids enter the blood and the brain? I'll as many call it the Rush! But you didn't mention how the body manufacturers its own thc,and that is what the receptors are receiving when you're not in taking cannabis.

    • @UNMP3
      @UNMP3 Месяц назад

      In this version we included what every cannabis smoker wants to hear. Although these details do indeed matter, but the majority find it baffling to comprehend. Full video is in the description

  • @mashumichelle
    @mashumichelle Месяц назад

    Those receptor sites are there for a reason, js...

  • @zambot3325
    @zambot3325 Месяц назад

    Joe Rogan

  • @mikeborgmann
    @mikeborgmann Месяц назад

    Here's an idea.....I drink when I am thirsty 😂

  • @kapavem
    @kapavem Месяц назад

    😂😂😂 another “ I am first one in history, to know how everyone’s body respond “ 😂😂😂 with “ tons of “ and “ craving pizza “ 😂😂😂 You should smoke some 🫵 ..couldn’t do damage to you 😉😘

  • @tonydahammerman
    @tonydahammerman Месяц назад

    Willie Nelson has outlived all of his contemporaries. Everything has risks but the reality of making marijuana a problem is silly compared to the number of things we allow that are so much worse

    • @UNMP3
      @UNMP3 Месяц назад

      Let's breakdown one thing at a time, this particular video focuses mainly on Marijuana ,which only emphasizes on how bad it is and not compare it to other harmful substances. The reality is that's there are far more stuff humans consume that are far more deadly than Marijuana but knowing that doesn't eliminate that the fact that Marijuana has detrimental size effects. We don't antagonize your comment, but we could only tackle one topic at a time.

  • @tonydahammerman
    @tonydahammerman Месяц назад

    Seriously this propaganda again why don’t you rally against sugar I mean that’s probably the bane of most Americans.

  • @vikaeshlazar-bk3qv
    @vikaeshlazar-bk3qv Месяц назад

    Quit vape is best way to ease anxiety and stress

    • @UNMP3
      @UNMP3 Месяц назад

      Some individuals might argue otherwise hence the most dominant explanation vapers opt for to why they began vaping is usually through stressful events in their life. In addition not all people could relate because not all people are vapers. We choose to discuss the physiological sigh in this video because it's mainly through breathing which is an action every human participates in.

  • @nickgreek6449
    @nickgreek6449 Месяц назад

    THE WORST thing for your brain and body is STRESS !! Nothing else !! Stress , bad diets , and pharmaceuticals..

  • @user-jx5dm2ih7g
    @user-jx5dm2ih7g Месяц назад

    The weed now is not the same weed boomers did.

  • @TheAjc999
    @TheAjc999 Месяц назад

    This man is a saviour. He should be made available to everyone from a young age

  • @donmyers584
    @donmyers584 Месяц назад

    If your car broke down in the desert 100 miles from nowhere and two cars pulled up offering you a ride and one driver was drinking alcohol and the other driver was smoking weed which one would you rather ride with? As for me I’d trust the smoker to be more in control

  • @kennethleitch8709
    @kennethleitch8709 Месяц назад

    We have thc and cbd receptors in the brain for a reason.

  • @bernisrogerson9224
    @bernisrogerson9224 Месяц назад

    Love all these facts but really wish I could be apart of one of these studies. 😂 Not sure how it would effect me but if there is some kind of check sign me up and let the smoke roll and bring me some milk for them cookies and brownies

  • @CareyBKeith-my3uu
    @CareyBKeith-my3uu Месяц назад

    😅 3:23

  • @adcaptandumvulgus4252
    @adcaptandumvulgus4252 Месяц назад

    If you're on keto you don't have to worry about the appetite thing that's locked down by keto.

  • @teresawingbermuehle4212
    @teresawingbermuehle4212 Месяц назад

    Well WILLIE NELSON SEEMS TO BE ROCKEN FOR HIS AGE .... JUST SAYN 😊😊😊😊😊

  • @waynethompson6493
    @waynethompson6493 Месяц назад

    Dope is controlled by the devil,and if you take it you will not be in heaven

  • @zzzxxzzz3248
    @zzzxxzzz3248 Месяц назад

    Just imagine what alcohol does to the entire body ! Cannabis is less damaging than the clot shot !

  • @sulli1189
    @sulli1189 Месяц назад

    It's safe as long as you don't cause memory loss. Got it. _Because that means you're frying neurons_

  • @gypsyeclipse9788
    @gypsyeclipse9788 Месяц назад

    If I even get a small whiff of the smoke from this I will be throwing up for a week

    • @JJ-ju6ky
      @JJ-ju6ky Месяц назад

      You'll throw up for 7 days after getting one small whiff of pot? That's hard to believe. Is there an illness that you have?

  • @83468w
    @83468w Месяц назад

    Thanks for the info doc

  • @robertsanders339
    @robertsanders339 Месяц назад

    Why don’t they ever discuss what booze does to you .. smoking for over 40 years

    • @annalisavajda252
      @annalisavajda252 27 дней назад

      Actually there are thousands of studies about alcohol because it's been socially acceptable much longer people just like to think weed is safe but it's not good for everyones brain chemistry either especially daily users. I haven't liked it much since highschool makes me cold introspective and sometimes tired results vary though.

  • @briananderson7285
    @briananderson7285 Месяц назад

    Safer than the safe and effective.

  • @tommyNix4098
    @tommyNix4098 Месяц назад

    I'm 64 and I take weed gummies. It might not be totally safe, but really, I don't worry a lot about it. I wouldn't recommend it to kids, but at my stage of life I don't plan to be around forever anyway and it's worth it to me to enjoy a little buzz.

  • @jessegentry9699
    @jessegentry9699 Месяц назад

    Procrastinating is putting off what you've put off. Thanks for the help Doc.

  • @berniceclark4249
    @berniceclark4249 Месяц назад

    My daughter almost died I took her off all medications and started plant medicine such as mushrooms to fire her brain properly we used weed to manage her pain and anxiety and gave her some DMT today she still smokes weed and doses with mushrooms she is healthy like nothing ever happened she missed 3 years of school from being so ill. She asked to go back to school and passed her final year with honors. So I tend to disagree about weed Also her boyfriend is ADHD he is off all his meds weed is what he is using to manage it and he is a totally different person today. So I have two mirricals I have personally witnessed. Your thoughts on this would be greatly appreciated

  • @meetandinspire
    @meetandinspire Месяц назад

    "Sugar is the gateway to diabetes and obesity, not to mention inflammation, which is the cause of depression and dementia."

  • @reachnandini
    @reachnandini Месяц назад

    Also I really like coffee but I'm ready to give it up

  • @reachnandini
    @reachnandini Месяц назад

    Everyone says yolo and do not listen to people like him

  • @tommybinson
    @tommybinson Месяц назад

    Interesting, thanks!

  • @I-Ride-vq2os
    @I-Ride-vq2os Месяц назад

    According to pretty much all research, cannabis lands on the bottom in terms of actual harm associated with it's use use, prohibition is typically the biggest source of negative impacts actually. On the other hand, hands down on top of the list is booze, the biggest drug abuse problem in America, and looking at the numbers, it appears to even kill twice as many people as all opiates combined.

  • @KellySmith-rk2jg
    @KellySmith-rk2jg Месяц назад

    Recent studies show that Marijuana significantly reduces the risk of dementia and alzheimers diease. There are always reasons for and against! All you are is a Doctorate Phd!!! I listen to real Dr's!

    • @Preston-cp7jt
      @Preston-cp7jt Месяц назад

      Im a stoner myself but I'll admit that's bullshit. Weed depletes REM sleep and definitely makes you more likely to get dementia.

    • @KellySmith-rk2jg
      @KellySmith-rk2jg Месяц назад

      I passed on the results of actual human trials. Trials that PROVE cannibas significantly reduces the risk of dementia and Alzheimers! You don't have to accept the facts but truth is truth! You can look up the studies, just as you can check out the studies of how cannibas significantly reduces the effects of Parkinsons and Parkisons, like diseases! Your "pot head" comment means nothing! That's an opinion, bozo! Opinions are like a__holes! Everybody's got one! You're obviously intellectually inept! I promise you! You will not be missed but NASA! Morality aside, how do you keep track of all the bull 💩 you spread?

  • @stealz5000
    @stealz5000 Месяц назад

    just get a dog. it needs to be walked at least im the morning and evening when you get your daylight exposure, you get to walk at lesst twice a day which adds up to seversl hours a week, he m8ght even enjoy jogging with you. just make sure the dog fits in your life, doesnt have to stay alone for too long and your family is on board.

    • @UNMP3
      @UNMP3 Месяц назад

      Great idea

  • @83468w
    @83468w Месяц назад

    It's amazing how a small channel can put out this quality ,bravo

  • @michaelnewme4567
    @michaelnewme4567 Месяц назад

    Snoop's well and happy and so is Wiz... High's better than getting Drunk. No offence😊

  • @michaelnewme4567
    @michaelnewme4567 Месяц назад

    Snoop's well and happy and so is Wiz... High's better than getting Drunk. No offence😊

  • @MacPakinga-gl8bu
    @MacPakinga-gl8bu Месяц назад

    smoking since 21 now 64 still here no problems .& Musician artist house painting lawn care I have a lot of jobs i don't smoke when I'm on a job. older & wiser memories are fine . Much more active . don't smoke cigarettes or alcohol. Thanks for your concerns or sharing 😂 that's my injoyment before I leave this planet love life well U can ❤🎸🎤🎹🥁🌏💪🏼👍🏼🙏🏼⛱️🌊☔👽😎🪖✅📛💚😻🙉🌜👾🦶🏼🦴👤🫂💞♥️👄🦾🤟🏼🤞🏼✍🏼🤚🏼👋🏼🏊🏼🚣🏼🪂⛷️⛹🏼🧑🏼‍🦽👰🏼👳🏼🧓🏼🧑🏼‍💼💂🏼👩‍❤️‍👩💃🏼🕺🏼👫🌺🌿🌵🍀☘️🏝️🌋🌬️🌪️💧⛰️🌎🌓🌑🐯🙊🐶🦮🐈‍⬛🐀🦖🐊🐕‍🦺🐇🪶🐥🦜🕊️🐜🦀🦂🪰🦠🐳🐳