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I absolutely love Forrest Frank! No longer bound is on my playlist too. I also like Miracle Worker by Him and Tori Kelly

I genuinely appreciate your comment 😊

Thanks Navian! Appreciate the support!

Haha yes!

Thanks for the support Dom!

@@coachashj 😘 😘 😘 😘 😘

I know haha. You're supposed to spot from below but this is not a max weight

Thats how I spot with sub maximal weight

Thank you! Will do!

Thanks

Kobe Bryant right?

More to come!

Haha thanks for commenting

Thanks 🙏🏽. It's a hard pill to swallow but once you become an adult you have to start taking responsibility. But that means you can decide where you want to go

Thanks for watching my video! I'm trying to get better at talking on camera. Appreciate your support 😊

Haha how many channels do you have? 😂

Thanks 😊

Nice to see you here!

Have a nice day!

Yeah this was some serious gear haha

Thanks 🙏🏽

Thanks! this is old footage haha

Yeah I think I will do another video on it soon

It's all depends on the lift and what I'm trying to achieve. I'll lower the weight and keep the reps the same range of reps instead. It's usually 6-8 reps

Yeah it's hard to find chill background music

There's a book but honestly if you look up how to bullet journal there a 4 minute video that explains it simply

Yeah keep it super basic and then once you have the habit build on it!

It's a great bag. This is the large one so I only recommend it if you have a ton of stuff to carry with you like 2 pairs of shoes😂

It's a Velcro padding. I've had my patches on since I got it and they've never fallen off. That being said, I don't switch them out often either so that could be a factor. It's fairly strong though.

Thank you so much for the information

Anytime

I think I have a guess lol

@@coachashj lol dont judge me <3

Thanks 🙏🏽

Thanks for supporting!🙏🏽

The logo is only on one side of the zipper but honestly the backpack comes from those copies. They just rebrand it and charge 3x as much. I've seen some good alternatives that have the exact same features for 50$. I recommend getting those if you want a bag like this. What's your ig? I can send you links via DM

@@coachashj Ok thank you so much for getting back to me. So I actually lucked out on Facebook marketplace there’s a guy who is selling his 45L Hero 2.0 just like yours but in black. I’m from Canada so on the website it’s currently $190 but he’s selling it for $100 so I kinda want to take that deal. My thing is I don’t know how well the $50 ones will hold up compared to the builtforathlete ones. Also thank you for informing me that builtforathletes wasn’t the originator for this style of look but would you say it’s the most durable out of all the copies?

@@coachashj UPDATE: i just explained to the guy selling the bag what you mentioned to me about the copies and showed him pics of the other brands and since they are all the same but priced for way less he’s ok with giving me the builtforathletes bag for $70! Going from their original canadien price of $190 to $70 is huge! Thank you so much for your help.

No problem! Overall the bag is pretty durable but some stitching around the side pockets and the front pockets got some loose threads. It could be from putting sharp objects like my keys and stuff that I mentioned in the video. Enjoy your bag! And get those gainzzz 💪🏽

@@coachashj I just got the bag and so far really impressed and you’re right it feels strong like the materials are sowed in well which is good. Definitely have to see how it goes months from now but if my previous regular gym bags were able to last super long then I’m sure the hero 2.0 won’t disappoint. What do you do for cleaning the bag if it starts to smell?

Yeah I squat ass to grass now lol. It's cringey looking back on my form 😂

And the vid was and is so professional 😎

Thanks for your comment Dom!

Thanks 🙏🏽

You know it!🔥

Thanks Aaron!

Thanks Aaron!

Thanks! 💪🏽

I'm just now seeing this haha. Thanks for your comment Gokce! It's a great bag but you can find 50$ versions on amazon

I had one on but my phone stopped recording 🤦🏽‍♀️

I didn't know that. Customer service, It's something to watch out for. There are cheaper options out there for sure. I expected some rips and tears because I carry a lot of sharp objects in there. Do you still have the bag?

@@coachashj I still have the backpack and I am currently speaking to customer service about a replacement backpack. I am very satisfied with the size and the design. unfortunately the quality.

@@kareemsworld6335 okay definitely update me on that process. Hope you get a replacement for free

@@kareemsworld6335have you considered wolfpak or lone wolf ? Exactly the same setup I think the wolfpak one even has a slit pocket on the back side and they have regular backpacks and meal prep backpacks and slightly less expensive I think you can get 10% off with first purchase or if they register your email also if military etc

Oh yeah 🔥🔥😎

🦍🦍🔥🔥💯 crazy gainzzz

Yup understanding yourself without the influence of others is critical! Thanks for watching!

Appreciate it!