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The Balanced Ballerina
Австралия
Добавлен 23 авг 2017
Hello Balanced Ballerina!
My name is Georgia and I am the Founder of Balanced Ballerinas, a community filled with like-minded ballerinas from all over the world.
This channel supports the Balanced Ballerinas community which consists of:
In-person classes on the Gold Coast in Australia!
Fortnightly podcasts available on Spotify and Apple Podcasts!
Online Balanced Ballerinas Academy with my signature 12 Week Adult Ballet Course!
Join the *SECRET BB FACEBOOK GROUP* here: groups/balancedballerinas/
Say hello on instagram @thebalancedballerina & @balancedballerinas
Enquire via hello@balancedballerinas.com or www.balancedballerinas.com
My name is Georgia and I am the Founder of Balanced Ballerinas, a community filled with like-minded ballerinas from all over the world.
This channel supports the Balanced Ballerinas community which consists of:
In-person classes on the Gold Coast in Australia!
Fortnightly podcasts available on Spotify and Apple Podcasts!
Online Balanced Ballerinas Academy with my signature 12 Week Adult Ballet Course!
Join the *SECRET BB FACEBOOK GROUP* here: groups/balancedballerinas/
Say hello on instagram @thebalancedballerina & @balancedballerinas
Enquire via hello@balancedballerinas.com or www.balancedballerinas.com
Adult Ballet: Royal Academy of Dance Ballet Exam Rehearsal
Watch our dedicated students as they prepare for their Grade 2 Royal Academy of Dance (RAD) examination!
In this rehearsal, you'll see their hard work, focus, and passion for ballet as they refine their technique and artistry.
We're so proud of the progress they've made which inspires us to continue offering even more opportunities for our Balanced Ballerinas to grow and develop their passion and technique! 🩰✨
www.balancedballerinas.com
#RADExams #BalletRehearsal #BalancedBallerinas #Grade2Ballet
In this rehearsal, you'll see their hard work, focus, and passion for ballet as they refine their technique and artistry.
We're so proud of the progress they've made which inspires us to continue offering even more opportunities for our Balanced Ballerinas to grow and develop their passion and technique! 🩰✨
www.balancedballerinas.com
#RADExams #BalletRehearsal #BalancedBallerinas #Grade2Ballet
Просмотров: 652
Видео
Episode #121 of The Balanced Ballerinas Podcast with Dr Andrea talking all things menopause!
Просмотров 755 месяцев назад
A huge thank you to Dr Andrea for chatting all things menopause for The Balanced Ballerinas Podcast! You can find more of Andrea's incredible work here: www.andrearobertson.health/ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: www.balancedballerinas.com/butterballet The...
VLOG! Visiting The Stage Shop & Dance Teacher Conference in Adelaide
Просмотров 2896 месяцев назад
Comment below to win! For a bonus entry, head to @thebalancedballerina on Instagram! Entries close on Monday 4th March, 2024 Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: www.balancedballerinas.com/butterballet The 12 Week Adult Ballet Course: www.balancedballerinas.com...
BUTTER BALLET / 6 WEEK ONLINE BALLET COURSE FOR PRENATAL, HEALING OR BEGINNER STUDENTS
Просмотров 407Год назад
What is BUTTER BALLET? 🧈🩰 Soft and delicious (like butter!) ballet classes for prenatal, healing or beginner ballet students. Most online ballet courses assume that the bodies on the other side of the screen are functioning at 100% and sometimes we’re just not! Whether you’re embarking on your pregnancy journey, healing from physical or mental injury or maybe you’re a beginner who craves a gent...
Building our dream studio! | PART II
Просмотров 336Год назад
The final instalment of building our dream dance studio! Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fir for the 12 Week Adult Ballet C...
Building our dream studio! | PART I
Просмотров 366Год назад
Part I of our DREAM STUDIO BUILD! Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fir for the 12 Week Adult Ballet Course here: www.balance...
Paris Vlog | Pointe shoe fitting at Repetto + Dior Exhibition with my sister!
Просмотров 4,9 тыс.Год назад
I recently spent 48 hours in Paris with my sister! Come with us to Repetto for a pointe shoe fitting followed by the Dior exhibition... Listen to The Balanced Ballerinas Podcast HERE... Spotify open.spotify.com/show/3vPmGkY... Apple Podcasts podcasts.apple.com/au/podcast.... Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with m...
The Balanced Ballerinas 12 Week Adult Ballet Course!
Просмотров 1,4 тыс.2 года назад
Imagine if you could transform your TECHNIQUE, BODY CONFIDENCE, FLEXIBILITY and MINDSET with less than two hours of classical ballet training per week? Welcome to the 12 Week Adult Ballet Course that is designed to bring some peace & pliés to your daily life... This online course has helped #balancedballerinas all around the world and ticks all the boxes! 🌍 ✅ On demand for time poor adults ✅ Av...
Episode #80 of the Balanced Ballerinas Podcast with Dr Linda Bluestein!
Просмотров 1122 года назад
It was an absolute pleasure talking to Dr Linda Bluestein! What a wealth of knowledge... You can find out more about Linda here: www.hypermobilitymd.com/ Interview conducted via Zoom in January 2022 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balan...
Episode #76 of the Balanced Ballerinas Podcast with Jonathan Batista!
Просмотров 1262 года назад
It was an absolute pleasure talking to Jonathan Batista! What a powerhouse! You can find out more about Jonathan here: www.jonathanbatistaofficial.com/ Interview conducted via Zoom in November 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balanc...
Episode #74 of the Balanced Ballerinas Podcast with Penny Lancaster from Australian Dance Vision!
Просмотров 1512 года назад
It was an absolute pleasure talking to Penny Lancaster from Australian Dance Vision! You can check out ADV here: www.adv.org.au/ Interview conducted via Zoom in November 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2Xik... Apple Podcasts podcasts.apple.com/au/podcast... You can find more resources at www.balancedballerinas.com Instag...
Episode #73 of the Balanced Ballerinas Podcast with Terry Hyde from Counselling for Dancers!
Просмотров 1092 года назад
It was an absolute pleasure talking to psychotherapist and counsellor Terry Hyde from Counselling for Dancers! Check out Terry's work here: Instagram @counsellingfordancers Website www.counsellingfordancers.com/ Interview conducted via Zoom in October 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/2XikNop1uz2jMXG8S0RWyF?si=VEzp6HbyRwqo...
Episode #71 of the Balanced Ballerinas Podcast with adult ballerina Annabelle Brittle!
Просмотров 1662 года назад
It was an absolute pleasure talking to adult ballerina Annabelle Brittle! Check out Annabelle here: Instagram @annabellebrittle Interview conducted via Zoom in September 2021 Listen to the full interview on the Balanced Ballerinas Podcast HERE Spotify open.spotify.com/episode/0SQSVkcfPgcrRJVeVWRPw0?si=damQ6_GHREWpbT5cUNpT4A Apple Podcasts podcasts.apple.com/gb/podcast/71-adult-ballet-wild-swims...
Adult Ballet at Balanced Ballerinas
Просмотров 7562 года назад
Experience adult ballet at Balanced Ballerinas on the Gold Coast. For further information visit www.balancedballerinas.com Or listen to the Balanced Ballerinas Podcast on Spotify here: open.spotify.com/show/3vPmGkYbpsvo8JAaytJf1s?si=00r6naT6T6ydHlD6qUhxxQ&dl_branch=1
Travelling exercise example at Advanced Ballet // Balanced Ballerinas HQ
Просмотров 6873 года назад
Here's a little example of a travelling exercise we did a few weeks ago in an Advanced Balanced Ballerinas class. Enjoy! ABOUT GEORGIA Georgia Canning is a writer, podcaster, entrepreneur, ballet teacher, studio owner and founder of Balanced Ballerinas. Balanced Ballerinas began with a single focus; to break down the elitist barriers often associated with ballet. Today the Balanced Ballerinas b...
Episode #69 of the Balanced Ballerinas Podcast with Louise Drysdale!
Просмотров 1313 года назад
Episode #69 of the Balanced Ballerinas Podcast with Louise Drysdale!
Vlog! A review of the Bodile 'sauna pants' and new podcast episode with Louise Drysdale...
Просмотров 9843 года назад
Vlog! A review of the Bodile 'sauna pants' and new podcast episode with Louise Drysdale...
Cambré en Arriére Exercise with Georgia from Balanced Ballerinas
Просмотров 4203 года назад
Cambré en Arriére Exercise with Georgia from Balanced Ballerinas
Episode #67 of the Balanced Ballerinas Podcast with Jojo from Adult Ballet Collective!
Просмотров 2113 года назад
Episode #67 of the Balanced Ballerinas Podcast with Jojo from Adult Ballet Collective!
Do you prefer morning or evening ballet classes?
Просмотров 4963 года назад
Do you prefer morning or evening ballet classes?
Episode #65 of the Balanced Ballerinas Podcast with Dr Nicky & Dr Stephanie...
Просмотров 3553 года назад
Episode #65 of the Balanced Ballerinas Podcast with Dr Nicky & Dr Stephanie...
Feeling energy deficient? DANCE JUICE might be your answer!
Просмотров 2933 года назад
Feeling energy deficient? DANCE JUICE might be your answer!
Align your ballet goals with your actions!
Просмотров 7383 года назад
Align your ballet goals with your actions!
Vlog! Our studio office received a GLOW UP
Просмотров 3983 года назад
Vlog! Our studio office received a GLOW UP
Episode #61of the Balanced Ballerinas Podcast with Margot Hallac aka. Pointebrush!
Просмотров 2193 года назад
Episode #61of the Balanced Ballerinas Podcast with Margot Hallac aka. Pointebrush!
Episode #54 of the Balanced Ballerinas Podcast with Kathryn Morgan!
Просмотров 3443 года назад
Episode #54 of the Balanced Ballerinas Podcast with Kathryn Morgan!
Episode #59 of the Balanced Ballerinas Podcast with ABT Soloist Gabe Stone Shayer!
Просмотров 953 года назад
Episode #59 of the Balanced Ballerinas Podcast with ABT Soloist Gabe Stone Shayer!
Episode #58 with The Ballet Piano Podcast Team!
Просмотров 1823 года назад
Episode #58 with The Ballet Piano Podcast Team!
Ballet Vlog! Saturdays at my studio...
Просмотров 2,4 тыс.3 года назад
Ballet Vlog! Saturdays at my studio...
Vlog! Pointe shoe fitting day with my students!
Просмотров 9 тыс.3 года назад
Vlog! Pointe shoe fitting day with my students!
It brought tears to my eyes - chasing their dreams!
Hooray, ladies, such a wonderful accomplishment!!! Congratulations to all of you!! Georgia, you must be so very proud!!!😊😊😊
Brava Beautiful Ballerinas 👏👏
10/10!!!!!! Beautiful work ladies!!!! Boy, do I wish I lived near your studio. Bravo and God Bless!💛💚💙💜
This is so helpful! Do you have any advice for pointe shoe beginners? I’m getting mine next Wednesday ☺️
I danced ballet for 8-years from 8 to 16 and you are by far one of the best ballet teachers I have ever seen. I had great teachers but you are very encouraging which young dancers need.
I'm a beginner adult dancer and this just helped with my pirouttes!!!
Wow🎉😍it’s a best morning news ever!! I’m wide awake now🤩Thank you so much Georgia 🥰❤❤
Absolutely dream shop🤩😍! I’ve got to plan my next family holiday in Adelaide!!
You should!
PS. Congratulations Sachiko, in a random draw of everyone’s comments YOU WON the gift! 🩰🩷
You both look amazing as always #MissGeorgia & #MissNikita. What a wonderful experience you two have had on your trip to Adelaide. #TheStageShop, #BeachViews, #BangarraRehearsals, #ProfessionalDevelopment, #FirstReunionWithYourBeau. Thank you @TheBalancedBallerina for always inspiring us to find that delicate balance between grit & grace, & ‘empowering’ us to be stronger, more confident dancers. P.S. That petite ballet pencil/make up case is simply gorgeous! It is so generous of you to give this away to one lucky follower. Best of luck to every one. 🩰🍀
So stunning. Wish we had this here. Thank you for sharing, Georgia!! 🤍
You are so welcome!
Such a cute store! Definitely want to visit one day!
It really is!
Wow-thank you for sharing this info.
Glad it was helpful!
Love this❤ Thank you in advance😁
This store looks absolutely amazing! Wish we had something similar on the GC! Thanks for sharing your trip with us! 💗
Thanks for watching!
Love this! Will have to add this to must-sees in Adelaide
I absolutely love Adelaide and I'm fortunate that I get to go there with work sometimes - will need to check out this gorgeous shop on my next trip!
You should!
Hey Georgia, appreciated this vlog as it was wonderful to stay connect to BB even though it's been awhile since I've been to class. I will be back eventually, life is calling me to go a different direction however thanks to your social media shares and these vlogs (as well as other adult ballerina vlogs I follow) I feel like I'm keeping the "fire stoked" for when I'm ready to return. I'm hoping to be able to eventually have both the time and money to re-dedicate myself again to ballet. (I'm local so I could easily 'swing by' to pick up the prize if I win it hahaha)
That store looks amazing Georgia 💕🩰. Thanks for sharing your sweet getaway 🫶🏻
You are so welcome!
Such a lovely ballet shop, looks very inviting. I can understand why you like to pass by when you are around ❤.
It really is!
Hi Georgia! I loved this cozy vlog and the little montage of The Stage Shop 😍 I wish I had such cute leotards when I was younger! I love the items you picked out too - the black leotard is gorgeous, and the ballet shoe pencil / makeup case is adorable! I’m making a mental note of everything I would put into it, and how cute it would be in my dance bag 🙈
What a sweet break doing what you love! The Stage Shop looks amaze balls. Could totally see me buying a leo or two.
You and me both!
I would love to visit that side of the world someday. That shop looks fantastic! I would also love to take in-person classes at your studio. If only I could convince my husband to move us to the literal other side of the world!
Maybe one day!
Love this!
What a cute store, love it ❤
I’d love to visit this Stage Shop when I’m next in Adelaide, thanks for showing us around. ❤
You’re welcome 😊
So cute, I love your vlogs, they fill my soul 🤍
You are so kind
Very cute ❤ I love The Stage Shop. I lived in Adelaide for 11 years and my girls still live there. Watching this made me long for my next visit!
Well, I am writing it again... :) Dear Georgia, thank you very much for your Vlog. :) and if I had this beautiful case, I would put a little million things and feelings such as love, balancing the body, a cup of coffee and etc. in it and carry it in my bag or I would put it on my desk. :) Of course, I can't put them in this case but I am sure everytime when I use it there is going to be a big smile on my face :)
I wrote a comment but I can't see it. :(
So cute! If I had this case, I could put a million little things and fellings such as love, ballet, balanced body and etc. in it and carry it in my bag ot put it on my desk. :)) It is such a big bag that can carry a little million huge and deep feelings. :) Thank you for your Vlog, Georgia. :)
Love it!!
@@BalancedBallerinas Thank you ❤️
Beautiful thank you i’ve been taking introduction to beginner ballet the National Ballet Of Canada in Toronto. The workshop started in January it ends in March. I’ve learned a lot. I’ve been taking adult ballet for about seven years now but it’s hard and I have to admit it’s very hard it’s hard for me to remember the combination you know, and they can get faster and so, I like how ballet makes me feel it’s good for me mentally and physically thank you for this take care
that boutique is such a dream!! *-*
How long did the fitting take for you? Also was it an additional cost?
I finally got evaluated to pre-point at 16 years old and I can’t wait to attend the classes. They said I’ll be on ballet flats for a few months but I’ll be going on point shoes probably by the next season and I can’t wait so I’m hoping these exercises work out for me.
Great vid. Did in flat and pointe. THANK YOU 😊
I’m going on Demi point soon and I think this will be really helpful also you have an amazing arch ❤
I use these exercises to strengthen my feet since I work in heels a lot. Great video!
Excellent video! Sharing with my students for home practice! Thank you 🩰
Definitely a video that I will be revisiting. Thx for the clear yet simple explanations and exercises.
I stopped ballet for a year and I felt like it is so hard to continue 😭My body is not flexible and the exercises are so tiring, I felt so anxious😭
These videos are amazing, I just got ballet barre for my home and these are beyond helpful, thank you so much!
Oh I'm so glad! You're so welcome! G x
Are their leotards sizing safer to go size up or the staff suggested size is normally accurate? These long pants are sold out ! So sad 😢
Sizing is pretty accurate and the pants are the best - keep an eye out for when they're back in stock! G x
Very cool seeing fellow Aussies living it up in Paris! Repetto and the Dior Exhibition is literally my dream Parisian trip. So cool.
Ohhhh your Mum is so sweet. haha! The studio looks absolutely beautiful.
Looks Great G. I must get there next year for a class Ps I want one of those T shirts 👌. Enjoy the new studios
Love when Balanced Ballerinas (and ballerinos!) from afar come to visit :)
first
😠 𝓟Ř𝔬𝓂𝔬𝐒ϻ
Loved this
Thank you for watching!
The dream!! ❤ Paris is a wonderful experience ❤ (name of the first bar you had breakfast in?)
The bar was actually in the hotel we were staying at... Kimpton St Honore :)