Видео 181
Просмотров 39 191

31:33

weight loss vlog #90

12:46

Weight Loss Vlog #92

Almost the end of summer and headed to the next round of Bodyslims, starting September 25.
@bodyslims8789
🌻✌🏼🌻✌🏼🌻✌🏼🌻✌🏼🌻✌🏼🌻
My fitness group posts everyday;
Sunday: @delitelago
Monday ‪ @augustonfire24
Tuesday @heatherjennings3333
Wednesday Me!
Thursday @gisellearie
Friday @melikaalatte19
Saturday @aurorasiegrist6618
Music: Happy Strummin
Musician: Jason Shaw
URL: audionautix.com
License: creativecommons.org/licenses/by/4.0/legalcode
#bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christianlife #plussize #stresseating #emotionaleating #devotions #fatloss #fatlossjourney #weight #weightlossvlog #vlog #fitness #foodaddiction

Видео

31:33

Weight Loss Vlog #91 (Five Cupcakes)

Просмотров 7119 часов назад

Today is a bit of a longer video, talking about how the Holy Spirit helps me detangle my thoughts/emotions/actions and leads me towards more health and wholeness! By the way, as of today I'm down 12 lbs since the end of Bodyslims round 1 that was 9 weeks ago. Thats a 1.33 lb per week average... It isn't Earth shattering but I was hoping for a lot more this summer. :-( The next round starts in 3...

12:46

weight loss vlog #90

Просмотров 55День назад

Happy Sunday! Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christianlife #plussize #stresseat...

11:20

Weight Loss Vlog #89

Просмотров 6514 дней назад

I'm slogging it out, guys! I have a long way to go but glad I'm moving forward. My friends are posting this summer! Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode ...

30:56

Weight loss vlog #88

Просмотров 6914 дней назад

what's up guys! today @aurorasiegrist6618 is joining me for checkin! Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking...

8:16

weight loss vlog #87

Просмотров 6221 день назад

a day late!! Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christianlife #plussize #stresseati...

7:46

Weight loss vlog #86

Просмотров 4621 день назад

Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christianlife #plussize #stresseating #emotional...

31:10

Weight loss vlog #85

Просмотров 92Месяц назад

hey friends! checking in, going strong, talking about weight/food issues on both ends of the spectrum (over/under eating) and how I'm aiming for health. Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativec...

Weight loss vlog #84 (I lost five pounds!)

35:06

Weight loss vlog #84 (I lost five pounds!)

Просмотров 167Месяц назад

This week I catch up a little bit about what worked for me and why I am delighted but not that surprised that I lost 5 lb this week. Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/...

19:58

weight loss vlog #83

Просмотров 199Месяц назад

I'm camping no signal/no problem 🤷🏼‍♀️✌🏼 Sunday: @delitelago Monday ‪ @augustonfire24 Tuesday @heatherjennings3333 Wednesday Me! Thursday @gisellearie Friday @melikaalatte19 Saturday @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christi...

26:34

Weight Loss Vlog #82

Просмотров 65Месяц назад

Episode 82: I'm Still Here (yapping with an umbrella) In today's episode I'm talking about reevaluating my summer plan, maintenance, and grit. Sunday: / @delitelago Monday ‪ / @augustonfire24 Tuesday / @heatherjennings3333 Wednesday / Me! Thursday / @gisellearie Friday / @melikaalatte19 Saturday / @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creat...

25:04

weight loss vlog #81

Просмотров 113Месяц назад

Sunday: / @delitelago Monday ‪ / @augustonfire24 Tuesday / @heatherjennings3333 Wednesday / @briannajea Thursday / @gisellearie Friday / @melikaalatte19 Saturday / @aurorasiegrist6618 Music: Happy Strummin Musician: Jason Shaw URL: audionautix.com License: creativecommons.org/licenses/by/4.0/legalcode #bodyslims #weightloss #caloriedeficit #walking #weightlossjourney #christianlif...