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Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com

Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com

Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com

Share with others using the hashtags #NJoyNAL and #12DaysOfJoy to be entered to win a free copy of the NJoyNAL! Give yourself or someone else the gift of joy this holiday season! www.drnjoylife.com

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www.drnjoylife.com

Impeccable I love this!! Forever I sent you a email I'm tapping in!

I like the title!!

My guy Wayne been workin!!!

It's really an excellent episode.

Thank you so much for being transparent! I remember your poetry, it was really strong and emotional.

What a trip!! And an amazing full circle moment.

Yes! Focus on what is vs what “should” be.

Ooooh this is so good! Love the imposter syndrome validation and shout out, competition, perfectionism, and not having examples.

❤❤❤❤

Oooh right on time topic. There are so many free or inexpensive ways we can boost our mood. This was so good!

I love that. Choosing gratitude! Choosing something to be joyful about. Silver linings are clutch! #ObamasPresident 😂

Definitely convinced!!! I took a bunch of deep breaths just hearing you describe anger.

💜💜💜💜💙💙💙💙💗💗💗💗

Love love love that mindfulness, gratitude, self compassion, journaling to get to or get back to joy.

Love this!!!🩷

Love this conversation! Come on Doctors!!!!

👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 I love this. Good questions to ask a friend, family member or spouse.

Happy birthday fellow libra ladies! Appreciate the vulnerability in sharing your reflections and encouraging others

Happy Birthday ladies! Yes well being on your birthday is key. You both deserve this trip, you're awesome Mommies!

Wonderful conversation!!! I especially loved hearing how we can support lgbtq+ individuals and communities. Especially how intersectionality gender, race, sexual orientation, ability undeniably plays a role in mental health and how we as clinicians and just humans, can support.

Amazing interview Dr. NJoy!! Thank you for educating the people Chris!! “You have joy in your life…establish regular self care…build in the life that you want now, there’s no time to wait for that”🏳️‍🌈🏳️‍⚧️

So please tell me, if a 20 something lesbian cannot or will not give you a simple definition of what a woman is, would you consider her to be a state of good or optimal mental health?

This mic is self care! So beautiful! Pleasing to the eye!

Awesome interview on Recovery. Thank you for the transparency. Note: It took 5 years for cravings to go away when I quit cigarettes, hang in there God is your strength !

Good Job Juan!! This is Kenya, fellow Coppinite! We were at Coppin together and it was a great time. Didn't realize your struggle. Glad you overcame 👏🏾👏🏾

Juan so proud of you! Your sober journey is very inspiring.

Great job you two!!

So impressed with the knowledge you both have to share! Awareness is very important.

You doctors are making it plain. This conversation is helping build empathy with people who become addicted. 🙏🏾

Great talk, Dr. NJoy! It's definitely important to make people aware of Narcan.

Can't wait!!!!