- Видео 32
- Просмотров 13 038
Altered States Podcast
Добавлен 8 июн 2021
Altered States | Episode 26 - Nutrient Deficiencies & Is Happiness A Choice?
In this episode Josh & Harry talk about; nutrient deficiencies, happiness, dealing with bad times, meditation, UFC & more.
If you want to hear more from us, please subscribe by clicking the link below.
Show Outline:
0:00 - Intro
1:40 - Zinc deficiencies
4:45 - Natural foods having nutrients that works synergistically with the body
6:18 - Fatty Acid tests
9:36 - Is happiness a choice?
20:05 - Dealing with bad times
29:22 - Overcoming fear of public speaking
40:30 - Having nights where you stop technology
46:48 - Benefits from introducing meditation
49:20 - The best training programme is the one you enjoy
53:40 - UFC talk
Josh's Instagram: ape_nutrition
Harry's Instagram: instagr...
If you want to hear more from us, please subscribe by clicking the link below.
Show Outline:
0:00 - Intro
1:40 - Zinc deficiencies
4:45 - Natural foods having nutrients that works synergistically with the body
6:18 - Fatty Acid tests
9:36 - Is happiness a choice?
20:05 - Dealing with bad times
29:22 - Overcoming fear of public speaking
40:30 - Having nights where you stop technology
46:48 - Benefits from introducing meditation
49:20 - The best training programme is the one you enjoy
53:40 - UFC talk
Josh's Instagram: ape_nutrition
Harry's Instagram: instagr...
Просмотров: 171
Видео
Altered States | Episode 25 - Esoteric Knowledge with Warren Williams
Просмотров 2052 года назад
In this episode Josh, Harry and Warren talk about; how Warren got introduced into holistic health and Paul Chek, his time spent in mystery schools & with Sufi's, consciousness, aliens, ancient Egypt and what individuals can do to awaken themselves. If you want to hear more from us, please subscribe by clicking the link below. Show outline: 0:00 - Intro 2:35 - How Warren got introduced to holist...
A Nose-To-Tail Diet: The Most Nutrient Dense Approach to Eating
Просмотров 1292 года назад
In this clip from episode 22 of the Altered States podcast, Josh and Harry talk about eating nose-to-tail. They discuss eating organ meat could provide a solution to the obesity epidemic and the modern problem of people being overfed and undernourished. They also touch on how beneficial regenerative farming is for the environment, with grass-fed cattle farms starting to show they actually act a...
Altered States | Episode 24 - The Power of the Mind, Breaking Habits & Online Censorship
Просмотров 1382 года назад
In this episode Josh & Harry talk about; how people get stuck in their own ideas, consciously breaking habits, online censorship, UFC & more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - intro 3:30 - Ape Nutrition update 4:02 - Ketone salts 10:31 - Eating in public spaces 12:54 - Harry's rehab / getting back to rugby 14:08 - How you can thi...
Altered States | Episode 23 the return of James Buckingham from PFP Gyms Exeter
Просмотров 1992 года назад
In this episode Josh, Harry and James talk about; Do we need fibre? Is cholesterol bad? Earning your carbs, managing stress, the shit hunter diet and more. If you want to hear more from us, please subscribe by clicking the link below. Show outline: 0:00 - Intro 3:00 - Josh training at PFP & back spasms 4:30 - Valentines day 5:36 - Rice pudding & earning your carbs 8:29 - Does no carbs effect yo...
Altered States | Episode 22 - Christmas, Nose-to-Tail Eating, The Matrix & Trusting the 'Science'
Просмотров 1602 года назад
In this episode Josh & Harry talk about visiting 'touristy' destinations, Christmas, spearfishing, travel, the tiger king and more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 1:13 - Catch up 1:57 - What Christmas is like for a rugby player 3:30 - Christmas Day meal 4:50 - Lots of people eating raw food 8:04 - Josh’s current meals 9:...
Altered States | Episode 21 - One Massive Tangent
Просмотров 2032 года назад
In this episode Josh & Harry talk about visiting 'touristy' destinations, Christmas, spearfishing, travel, the tiger king and more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 1:00 - Visiting touristy places 3:29 - How were Cathedrals really built? 5:06 - How modern buildings aren’t as good 7:29 - Ajanta caves 8:35 - Ancient structur...
Altered States | Episode 20 - Dr Jenny Goodman on Staying Alive in Toxic Times
Просмотров 3252 года назад
In this episode Josh, Harry & Jenny talk about taking sovereignty over your own health, regenerative farming, properly store your food & how to stay alive in toxic times. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 2:22 - Jenny’s background 6:19 - The lack of nutrition taught in medical school 7:57 - What orthodox medicine is good at...
Altered States | Episode 19 - Andy Maunder on the Case For Better Meat
Просмотров 1783 года назад
In this episode Josh, Harry & Andy talk about the environmental impact, ethics and nutritional benefits to eating meat. They discuss why it's import to be conscious of where your food comes from, prioritising your spending, buying local, eating nose-to-tail & more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 1:11 - Having both son’s ...
Altered States | Episode 18 - The Metaverse, Artificial Intelligence & The Future of Humanity
Просмотров 1543 года назад
In this episode Josh & Harry talk; Artificial Intelligence, Tik Tok, the Metaverse, virtual reality & the future of human evolution. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 0:36 - Catch up 1:07 - Deers being put in parks just to look nice 2:40 - Plants communicating through frequencies 4:37 - Whats new with APE Nutrition 7:25 - T...
Altered States | Episode 17 - Sam Harris on Neuro-Diversity, the Eduction System & Ancient Wisdom
Просмотров 3863 года назад
In this episode Josh, Harry & Sam talk about Autism, the education system, Sam's upcoming piggyback marathon, medication for kids, surviving in the wild and more. Show outline: 00:00 - Intro 2:55 - Sam's background 5:30 - How Sam defines his work 7:10 - How not everyone who has Autism has the same characteristics 8:20 - The change in diagnosis 11:00 - Training that Sam gives 11:48 - How diagnos...
Altered States | Episode 16 - Rugby, Beef Testicles, A.I. & Surviving in the Wildnerness
Просмотров 1663 года назад
In this episode Josh & Harry talk; rugby, Artificial Intelligence, surviving in the wild, UFC and more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0:00 - Intro 0:39 - Catch Up 1:46 - Not overstaying your welcome 2:44 - When to put on your blue light blocking glasses 4:10 - Optimised male now released 4:38 - Harry’s offal cooking 6:22 - Exeter Ch...
Altered States | Episode 15 - Sandbag Training, UFC, BJJ & Internet Trolls with Dan Strauss
Просмотров 2593 года назад
In this episode Josh, Harry & Dan talk about; Strength training with sandbags, MMA, grappling in the UFC, Dans approach for recovering from injuries and more. Show outline: 0:00 - Intro 1:18 - Sandbag training 5:23 - Dan's back injury & how it led to him lifting sandbags 9:45 - Round back & knees over toes 11:40 - Different numbers from barbell to sandbags 14:57 - Do you actually need to focus ...
Altered States | Episode 14 - Mastering Sleep with Dan White
Просмотров 3073 года назад
In this episode Josh, Harry & Dan talk about all things sleep including; how much do we actually need, working with technology to enhance sleep, the impact light has and what to do if you have a bad nights sleep plus lots more! Show outline: 1:06. - Dan's background 6:25. - Changing the school system 7:32. - Quitting a gaming addiction cold turkey 8:30. - How much sleep do we need? 10.09. - How...
Altered States | Episode 12 - with Mo Bouaziz [Part 2]
Просмотров 2553 года назад
In this episode Josh, Harry & Mo talk about; the problems with some 'alternative health practitioners', can allopathic medicine work alongside alternative medicine, questioning faith, exploring different religions & more. If you want to hear more from us, please subscribe by clicking the link below. Show Outline: 0.36. - Problems with finding sincere alternative practitioners 1.11. - Importance...
Altered States | Episode 13 - Q&A with Alec Hepburn
Просмотров 5313 года назад
Altered States | Episode 13 - Q&A with Alec Hepburn
Altered States | Episode 11 - Thirty Year Recap
Просмотров 2253 года назад
Altered States | Episode 11 - Thirty Year Recap
Why dogs never go for a 'walk' | Altered States Ep 10 Clip
Просмотров 833 года назад
Why dogs never go for a 'walk' | Altered States Ep 10 Clip
Altered States | Episode 10 - with the Wolf Man Jamie Harkin
Просмотров 2443 года назад
Altered States | Episode 10 - with the Wolf Man Jamie Harkin
Altered States | Episode 9 - Is Perspective Everything?
Просмотров 1953 года назад
Altered States | Episode 9 - Is Perspective Everything?
Do you have the courage to trust your experiences? | Altered States Ep 8 Clip with Mo Bouaziz
Просмотров 733 года назад
Do you have the courage to trust your experiences? | Altered States Ep 8 Clip with Mo Bouaziz
Altered States | Episode 8 with Mo Bouaziz
Просмотров 6523 года назад
Altered States | Episode 8 with Mo Bouaziz
Altered States | Episode 7 - Routines for Optimal Performance & Maximising Sleep
Просмотров 2143 года назад
Altered States | Episode 7 - Routines for Optimal Performance & Maximising Sleep
How to Optimise Testosterone | Altered States Ep 6 Clip with James Buckingham from PFP Gyms
Просмотров 1233 года назад
How to Optimise Testosterone | Altered States Ep 6 Clip with James Buckingham from PFP Gyms
Altered States | Episode 6 with James Buckingham from PFP Gyms Exeter
Просмотров 5883 года назад
Altered States | Episode 6 with James Buckingham from PFP Gyms Exeter
Altered States | Episode 5 - Nutrition, Concussion & The Big Burger Debate
Просмотров 3653 года назад
Altered States | Episode 5 - Nutrition, Concussion & The Big Burger Debate
Altered States | Episode 4 with Alec Hepburn
Просмотров 1,2 тыс.3 года назад
Altered States | Episode 4 with Alec Hepburn
Altered States | Episode 3 - Training, Taking Breaks & The Apocalypse
Просмотров 3603 года назад
Altered States | Episode 3 - Training, Taking Breaks & The Apocalypse
Training for Rugby | Altered States Ep 3 Clip
Просмотров 813 года назад
Training for Rugby | Altered States Ep 3 Clip
Altered States | Episode 2 with Max Lahiff
Просмотров 1,6 тыс.3 года назад
Altered States | Episode 2 with Max Lahiff
Please boys bring back the Podcast!! Desperate for a new episode to drop
Respect Mo, I remember you from school, you right, our ethnicities and constraints of our culture's did chain us, glad to see you broke those brother
Such a good conversation! Loved it!
This was a great conversation, thank you guys!
I remember the original V . It had Robert Englund ( Freddie Kruger ) in it and I always remember the scene where he gets a mouse out of a bin and eats it. Animal based eating in the 80's haha.
I love how every guest is different and from different paths of life but everyone is aligned through engaging in a more healthy, spiritual and holistical approach to life and each other.
Harry certainly churns the funnies out. Jif to cif .. I remember that haha. That's the first I knew about what APE actually stands for. Looking forward to the collagen and the oysters.
More Alec please on the channel
Went to watch our mate Malton in Exeter a couple years back, Had a night on the tiles with Alec, Harry and the team and it was something I won’t forget! Top lads!
Another great pod with some really useful tips - class!
Dr Jenny Goodman is one of the best integrative/nutritional/functional (or whatever else you want to call it) doctors out there. Her approach is clear, coherent, sensible, and absolutely brilliant. I highly recommend her book. Thanks for giving her the platform to share all this important information on your podcast!
Couldn't agree more - thanks for listening!
Good quality meat and vegetables create healthy individuals and I don't think they want healthy people. Plus there's the greed from major food /pharma corporations involved , they want to make the most they can and control everything.
The greed from these big corporations is immense and they've shown time and again that all they care about is profit. That's why it's so important to support local food producers like Andy who genuinely care about the health of their customers, the welfare of their animals and the environment.
@@alteredstatespodcast7775 It was good to hear from a butcher that has that type of knowledge involving all aspects of the cycle that needs balanced and actually cares about the health of people and quality of his produce. Thanks for inviting him on. Keep up the good work.
Josh do you think it could be that nature has chosen you rather than you choosing nature? Sending out frequencies? What are your thoughts around this? Im relating to the part of the podcast at the beginning where Harry mentions that program about plants frequencies/noises.
I don't know that much about it but I think the metaverse runs a very high risk of disconnecting people from real life where they will grow to the point that they don't feel normal human emotions like compassion, happiness etc and to an extent unable to connect in real life unless it's synthetically delivered from a cartoon character on a screen. Just like gaming, tablets, phones do.
I fully agree with you both around the tiktok subject. To me it gives off serious bad vibes down to how it works, the content on it and the amount of data that it gathers on users. Our kids are being conditioned to give up their privacy. It's getting close to the point where some don't even understand the meaning of privacy.
Bit of MMA chat from these boys, very nice!
Great chat, really interesting. Get onnnnn Harris :)
Really glad this is being covered I got an adhd diagnosis this year and have been delving into the topic
Great info wrapped up in funny chat. I had no idea Sam was that clever and entertaining 🤣
Funny chat lads 👦
Really enjoyed this episode, very funny but also very thought provoking and insightful.
Man like Mo 🙌🏾
Alec is a monster for his size. Strong as a bull
The Wire has to be better than Breakingbad!
"Pecked to death by a Parrott"! 😀
Knowledge bombs galore here, would be really interested how you guys think of implementing some of these things when factoring cost etc
Good podcast
Great guest! Round 2 please
On the subject of organ for organ nutrition. I have heard exactly the same and read a couple of articles regarding the information you have shared. Apparently the nutrients/enzymes etc needed to repair for example our liver can be better absorbed by our body from eating liver. I've read a few articles aswell regarding mushrooms, fruit, vegetables where the appearance of the food etc actually looks like the part of the body it helps. Just like Lions Mane Mushroom helps towards cognitive function/brain/nerve repair if we look at the actual mushroom its appearance is like the parts of the body it helps towards. Update on future products sounds interesting too.
Get James Buckingham of PFP on as a guest please 🙌🏽
I turned off my tv to listen. That was entertaining 😀
Who’s the geezer with the pony tail he’s a charecter
👍🏼👍🏼