One Punch Knockout
One Punch Knockout
  • Видео 204
  • Просмотров 53 070
Boxing Off Angle Jab
Boxing Off Angle Jab
Просмотров: 13

Видео

Professional Boxing
Просмотров 52 часа назад
Here are a few clips as my time as a professional fighter.. I have had the honor of meeting and being paid by some of the biggest names in boxing.
Crank Jab & Overhand Right
Просмотров 82 часа назад
Elbow up and thumb down. With crank punches your arm does not full extend.
Boxing Crank Jab
Просмотров 2912 часов назад
Elbow up and shoulder touches the face. Elbow is not locked out for this jab as it is generating power through the transition of the hips.
1-3-2-1 with movement
Просмотров 3116 часов назад
1-3-2-1 with movement
1-4-Move -1
Просмотров 1416 часов назад
1-4-Move -1
Boxers Speed Jab
Thumb is down on contact. When the leather glove hits and the thumb is turned down it grabs the skin and create a tear. Once the cut has been established you will then throw hard punches trying to create a larger cut.
Hammer Jab
Hammer Jab
Stepping off (Angle changes with punches)
Просмотров 218День назад
Stepping off (Angle changes with punches)
Boxing (Moving in different directions with the same combo)
Просмотров 44День назад
Boxing (Moving in different directions with the same combo)
Boxing flow drills
Просмотров 55День назад
Boxing flow drills
Slip Outside Roll the Straight Right
Просмотров 1114 дней назад
Slip Outside Roll the Straight Right
Changing Tempos Boxing Combo 1-2-1
Просмотров 7414 дней назад
Changing Tempos Boxing Combo 1-2-1
Boxing Flow Drills
Просмотров 5814 дней назад
Boxing Flow Drills
Boxing (Changing Tempos)
Просмотров 1814 дней назад
Boxing (Changing Tempos)
Boxing Freestyle (Body Attacks)
Просмотров 2521 день назад
Boxing Freestyle (Body Attacks)
Pressure Fighting (Body Attach)
Просмотров 3021 день назад
Pressure Fighting (Body Attach)
Boxing Combination 1-2-1
Просмотров 12321 день назад
Boxing Combination 1-2-1
Boxing Technique (Liver and Floating rib)
Просмотров 4328 дней назад
Boxing Technique (Liver and Floating rib)
Boxing Combination 1-6-3-2-1
Просмотров 38528 дней назад
Boxing Combination 1-6-3-2-1
Boxing Combination 1-1-2-1
Просмотров 240Месяц назад
Boxing Combination 1-1-2-1
Checking Technique after recovering from the Flu
Просмотров 189Месяц назад
Checking Technique after recovering from the Flu
Sparring against an infighter
Просмотров 885Месяц назад
Sparring against an infighter
RD 5 Technique Check
Просмотров 39Месяц назад
RD 5 Technique Check
Freestyle Mitt Work
Просмотров 35Месяц назад
Freestyle Mitt Work
Defending against the short range fighter
Просмотров 394Месяц назад
Defending against the short range fighter
Boxing (Hard Thudding Punches
Просмотров 159Месяц назад
Boxing (Hard Thudding Punches
Boxing Combination 1-4-1
Просмотров 616Месяц назад
Boxing Combination 1-4-1
Counterpunching to the body
Просмотров 230Месяц назад
Counterpunching to the body
Boxing Combination 1-3-2-1
Просмотров 139Месяц назад
Boxing Combination 1-3-2-1

Комментарии

  • @jabonly009
    @jabonly009 21 час назад

    very good

  • @JosephQuinn-t7v
    @JosephQuinn-t7v 2 дня назад

    I’m 20 years old and would outbox you and your little boyfriend easy. Training a kid when you have all losses on your record is the blind leading the blind 😂😂😂

    • @OnePunchKnockout7
      @OnePunchKnockout7 День назад

      Anytime you think you can outbox me come see me. A man vs a boy would be a big mistake for you. He is a 16 year old teenager and would mop the canvas with your face. Bro troll someone else on your keyboard warrior trials.

    • @JosephQuinn-t7v
      @JosephQuinn-t7v День назад

      @ drop a time and place buddy real easy to seem tough. But I doubt you would have the same energy in person

    • @OnePunchKnockout7
      @OnePunchKnockout7 День назад

      I’m in South Carolina and I don’t need a gym we can take it to the parking lot or grass no problem. I want you to know for legal purposes I was a military combative master trainer and this is my verbal warning to you

    • @JosephQuinn-t7v
      @JosephQuinn-t7v День назад

      @ Ooooh I’m definitely scared what are you gonna get your army cop friends involved handle your business like a man. I’m in Richmond Virginia to be exact. And for legal reasons I’ve been boxing for 5 years you have been warned

    • @OnePunchKnockout7
      @OnePunchKnockout7 День назад

      Listen and hear me. I have been In 6 military wars. I have fought on two tv shows and on HBO. Come see me in Columbia South Carolina and I will respectfully prove to you the difference from a boy to a man and from an amateur boxer that I assume you are to a true experienced professional. Let me know when you are coming to my home town and I will clear my schedule and put it on RUclips live. If you are just gonna go back and forth here you can troll someone else I don’t talk this much. Next message you should send is date and time you will be in Columbia SC. I will have get a gym scheduled for that day. No rounds no time just whenever someone says they quit is my dawg house rules for bullies.

  • @ArtistDaynz90
    @ArtistDaynz90 27 дней назад

    I won't clown on y'all, at least y'all are actually sparring. Most won't even put gloves on. Thumbs up for that.

    • @OnePunchKnockout7
      @OnePunchKnockout7 27 дней назад

      I don’t know many trainers who will spar with. I believe that you should be able to do what you teach as a visual for learning.

    • @robertjamesonmusic
      @robertjamesonmusic 27 дней назад

      Really? Most don’t even soar lightly like in this? Sparring is so much fun. Done it in Muay Thai recently and it’s great

    • @ArtistDaynz90
      @ArtistDaynz90 27 дней назад

      @robertjamesonmusic yeah well it depends on who you are talking about. Some people need to spar hard, others don't.

  • @KettleWarrior
    @KettleWarrior 28 дней назад

    Here to suport. Nice job brother! 👊

  • @joeschmo6126
    @joeschmo6126 29 дней назад

    twist your arm during the punch like a screw. Extend your arms fully during the punch. Use his height, stay of your heels, bend your knees, suck in your stomach, step into punches do not twist or fall into them. Get a lesson from a boxer.

    • @OnePunchKnockout7
      @OnePunchKnockout7 28 дней назад

      Weirdly my fighter cannot lock his elbows out. He has something that prevents him from doing this. Thumb down punches are used to start a cut and palms flat with the walking surface rip the cut. Thumb down is not always used in every scenario but good eye. He does get flat footed from time to time and I am about to put thumb tacks in the back of his shoes like I had to do when I started boxing. He does slightly bend his knees but just not in a jefferies crouch as that would be for the smaller fighter. I don’t have him step into his punches because that is giving his reach away. I am a coach with over 20 years of professional experience. This channel is for positive motivation and good constructive feedback.

    • @joeschmo6126
      @joeschmo6126 28 дней назад

      @@OnePunchKnockout7 The reason he is not extending his elbows is because you need to show him how to walk. Let him follow you in a square and teach him to throw only "jab, cross" until his body adjusts. Do what you want. I went though Soviet olympic boxing system from age 13 to 25, in USA, you have people who know boxing but not an organized school. Do what you want but this young men is not a fighter.

    • @OnePunchKnockout7
      @OnePunchKnockout7 28 дней назад

      @@joeschmo6126 no you are not understanding what I am saying. He physically and medically cannot extend his arms due to a disability.

    • @joeschmo6126
      @joeschmo6126 28 дней назад

      @@OnePunchKnockout7 I see, all the best to him and you. Happy Thanksgiving.

    • @OnePunchKnockout7
      @OnePunchKnockout7 28 дней назад

      @@joeschmo6126 happy Thanksgiving

  • @xzcln
    @xzcln 29 дней назад

    hes moving his legs without his hips hes not getting any power from those punches . and when hes going forward hes sliding instead of stepping , hes doing the exact same going back maybe lay of the pads for a lil and work on formation / footwork . and when hes doing uppercuts drop the shoulder and legs and come back up using the waist and legs .

    • @OnePunchKnockout7
      @OnePunchKnockout7 29 дней назад

      You are suppose to drag a foot in combat sports to keep a foot grounded so that you don’t fall or get knocked down. You step and drag as a beginner. When you throw an uppercut the force is generated by your legs rather than arm punches. This is how you transfer weight. I’m not sure what you are seeing but I appreciate the comments.

    • @anthonyseaman6527
      @anthonyseaman6527 27 дней назад

      @@OnePunchKnockout7 turn the hips to move in unison with the uppercut

    • @anthonyseaman6527
      @anthonyseaman6527 27 дней назад

      @@OnePunchKnockout7 as seen in this video at the second last punch (body uppercut) in the second camera switch

    • @anthonyseaman6527
      @anthonyseaman6527 27 дней назад

      @@OnePunchKnockout7 use mikes technique on that body hook and implement it to a normal uppercut ruclips.net/user/shortsHBGpJ9tlBwk

    • @anthonyseaman6527
      @anthonyseaman6527 27 дней назад

      @@OnePunchKnockout7 might be easier for him to bend his legs slightly and generate power by turning the hip

  • @hubertkaczor7535
    @hubertkaczor7535 29 дней назад

    Thats Makunouchi Ippo!

  • @xzcln
    @xzcln 29 дней назад

    he needs to use his hips move and be less stiff he looks stiff try loosen up a lil.

  • @speccr
    @speccr Месяц назад

    Very nice video! Definately highlights the importance of working the body, and showcases the situations to do it in.

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      Thanks much appreciated. He is working extra hard to get ready for his first fight

  • @zachariahreddragon9202
    @zachariahreddragon9202 Месяц назад

    i like to see he starts his jabs from the feet turning his knee hips and shoulder into his jabs for stiff strong jabs its a good way to work on the jab

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      Thank you I try to get his full reach with his punches.

  • @motorcitycobra8875
    @motorcitycobra8875 Месяц назад

    Youre a coach?

  • @Talamus1.3
    @Talamus1.3 Месяц назад

    How long you been coaching bro

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      I was actively fighting until 2016 and then I started coaching

  • @hardhittingtito28
    @hardhittingtito28 Месяц назад

    Good work

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      Thank you he is working hard to increase his skills

    • @hardhittingtito28
      @hardhittingtito28 Месяц назад

      @OnePunchKnockout7 I be training my son's too. It shows them discipline.

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      Absolutely true statement. I taught in the military as a combative instructor. Wrestling is a great sport for discipline and the no quit attitude.

  • @owenconnolly3041
    @owenconnolly3041 Месяц назад

    Decent technique for sure !!

  • @owenconnolly3041
    @owenconnolly3041 Месяц назад

    The Kids coming along nicely !!

  • @officialfactsorfiction
    @officialfactsorfiction Месяц назад

    Taller guy has so great balance and stance !

    • @OnePunchKnockout7
      @OnePunchKnockout7 Месяц назад

      Thank you I have works with him a lot to build his stance

  • @jabonly009
    @jabonly009 Месяц назад

    great ✌ ✌

  • @JosephQuinn-t7v
    @JosephQuinn-t7v Месяц назад

    I could definitely outbox this Smurf and his son easy

  • @foudeforme
    @foudeforme Месяц назад

    good good luck for you

  • @GarageFights
    @GarageFights 2 месяца назад

    great work, we should collab

  • @nardoo2x748
    @nardoo2x748 2 месяца назад

    Red practice on head movement and way better jabs , black work on controlling distance and head and feet work the most

    • @OnePunchKnockout7
      @OnePunchKnockout7 2 месяца назад

      I am his trainer the one with the red head gear. If I gave him 100% he would never learn. It’s not a beat down session. As a good trainer I try my best to water my self down to the amateur level to give him a good understanding of a fighter with limited fights. Keep in mind that he has never fought. I myself have had numerous amateur and pro fights. It would not be a learning experience for anyone to just be in win mode. How do you ever learn if you don’t try the things in a spar you normally wouldn’t try in a fight, just saying. Overall good assessment however that was not the training intent. I purposely was not moving my head . For the guy in black you are absolutely correct and we continue to work on those things.

  • @jabonly009
    @jabonly009 2 месяца назад

    amazing ✌ ✌

  • @thomasrobertson2225
    @thomasrobertson2225 2 месяца назад

    Oh, that's a good video! Learning and practicing the many boxing combinations is a key element in the training of any boxer. Each combination is a sequence of punches that can be used in different situations in the ring. Knowing a variety of combinations allows a boxer to be unpredictable to his opponent, making it more difficult to recognize intentions and react to punches. It also develops the athlete's coordination, reaction and tactical thinking, allowing him to adapt to different styles of opponents and increasing his chances of winning. The practical manual “400 Boxing Combinations” is a valuable resource for boxers of all levels, as it provides a wide range of combinations and techniques. By working with this manual, the athlete is able to systematically study and practice techniques, choosing the most effective and appropriate combinations for him. In addition, the structured approach offered by the manual helps the boxer to organize his training and track his progress. This keeps you motivated and engaged in the training process, and improves your overall understanding of boxing as a tactic and strategy.

  • @texastalk86
    @texastalk86 2 месяца назад

    👍💪

  •  2 месяца назад

    Basically, the main combo is 323. In the ring, the 1st jab is to get in range and the last jab is more like pushing away to disengage :D

    • @OnePunchKnockout7
      @OnePunchKnockout7 2 месяца назад

      Absolutely correct. I am trying to teach my fighter to jab in and jab out. Good eye on the technique.

  • @as7zen405
    @as7zen405 2 месяца назад

    Hella sharp and clean jabs right there keep it up brother

  • @blitzkrieg369
    @blitzkrieg369 3 месяца назад

    Try the pendulum

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      Unfortunately I have tried that method with him. He does not possess the rhythm yet for in and out approach. Yes it would be amazing if he could do this method and be more efficient defensively. To alter around it as he exits out I have him jab out in the event his opponent returns a counter. That is a good assessment of my fighter and it is much appreciated.

  • @stevenstokes6306
    @stevenstokes6306 3 месяца назад

    Great work! Tall lad with good reach, could easily be a great boxer if the work continues to be put in! Best of luck to you both

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      Thank you I work with him weekly and he has came so far.

  • @muaythaimonkee882
    @muaythaimonkee882 3 месяца назад

    Yessir!! Them good ol fundamentals are always key 🔥🔥🔥🔥. I hope this young bull takes advantage of his training cuz I have a feeling that he’s gonna have many opportunities for him in this sport ✊🏽✊🏽💯💯💯💯

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      He is a natural orthodox fighter. We was working on southpaw for a month so that he understands how they think and move. Much appreciated for the nice comment.

  • @michaeltimothy70
    @michaeltimothy70 3 месяца назад

    Hey not bad. Get that jab working. Snap it. Concentrate on hips turning and your lats and shoulders driving the strength. Here is a 20 minute workout. 10 rounds. Set the timer 2 minutes 30 second rest. Make sure you have a sweat going first. Now hit the bag non stop during those two minutes. Don’t need to be bobbing and weaving. Move around the bag throwing combos and jabs but never stop. Mix it up hard punches soft punches and speed. Get your breathing in rhythm. Never never stop during the round.

  • @joeallenboxing
    @joeallenboxing 3 месяца назад

    Good work!!

  • @Matthew_80
    @Matthew_80 3 месяца назад

    Good stuff. Keep the momentum going.

  • @TenshiHub
    @TenshiHub 3 месяца назад

    parry with ur backhand

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      He’s does parry but often forgets to use that tool. You can parry with either hand . I always advise same side parrying hand as the striking hand. He is working on it and thanks for the reminder.

  • @alecmckinney183
    @alecmckinney183 3 месяца назад

    Keep working. Keep getting better. Wish I would’ve started that young.

  • @laimisslt
    @laimisslt 3 месяца назад

    Damn, pretty hard hits for a regular sparring session?

  • @tombrooks7322
    @tombrooks7322 3 месяца назад

    Nice Job guys! 😊

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      Thank you he will be sparring again soon at the gym.

    • @OnePunchKnockout7
      @OnePunchKnockout7 3 месяца назад

      Glad you liked it!! He will be sparring again soon.

    • @tombrooks7322
      @tombrooks7322 3 месяца назад

      I've trained alot of good Boxers, had the privilege of going to Grand Rapids Michigan to help get the G.G. Natuonals in my town, been an interesting couple of decades.

  • @kevtribal6604
    @kevtribal6604 4 месяца назад

    Good work dad ❤

  • @kevtribal6604
    @kevtribal6604 4 месяца назад

    Good stuff ❤

  • @jabonly009
    @jabonly009 4 месяца назад

    wonderful 👍 👍

  • @kevtribal6604
    @kevtribal6604 4 месяца назад

    Good pad work Dad, all the best 👍

    • @OnePunchKnockout7
      @OnePunchKnockout7 4 месяца назад

      He’s not my son but thank you for the nice gesture

  • @zachariahreddragon9202
    @zachariahreddragon9202 4 месяца назад

    i like this nice work guys

  • @FJness
    @FJness 4 месяца назад

    Nice

  • @mediumnate8211
    @mediumnate8211 4 месяца назад

    W sensei

  • @YunoBrayden45
    @YunoBrayden45 4 месяца назад

    💪💪

  • @vincentrabbit8497
    @vincentrabbit8497 4 месяца назад

    🎉

  • @juandoe7802
    @juandoe7802 4 месяца назад

    That jab of his is lazy! As soon as he throws its it's coming straight down...1st thing I would fix.

    • @OnePunchKnockout7
      @OnePunchKnockout7 4 месяца назад

      You are right he does have a lazy jab. However we was not in a full out spar and I was letting him work

  • @Bigpimpentel
    @Bigpimpentel 8 месяцев назад

    all i keep seeing is his hand staying down after throwing a right i guess? i'm not sure what that punch is. left side of his head/face looks tasty tho

    • @OnePunchKnockout7
      @OnePunchKnockout7 7 месяцев назад

      This was about 10 years ago or more when I made this vid before I went pro.Back then I was working a triple G short overhand right to the body. This punch does work and yes my hand was really low. I wasn’t worried back then as none of my amateur opponents gave me much to worry about when I was on the inside limiting there range of punch.

  • @lonegamer4lifexd637
    @lonegamer4lifexd637 8 месяцев назад

    Needs to turn that wrist over a bit more on his straight punches. Make him step back a bit too. Hes got the reach, make sure he uses it! Other than that looks good and everything is tight. Keeping that guard up firm on pucnhes which is great.

  • @rogerharrison2671
    @rogerharrison2671 9 месяцев назад

    Promo SM

  • @mybedsnotmade3805
    @mybedsnotmade3805 9 месяцев назад

    Great job everyday counts and its good to see someone stick with something that's as productive as boxing.