- Видео 52
- Просмотров 61 628
Emmanuel San Gil
Филиппины
Добавлен 9 авг 2012
Fitness Professional and Urban Farmer
American Council on Exercise Certified Personal Trainer
Les Mills Body Jam and Les Mills Tone Instructor
TRX Suspension/Group Suspension Trainer
U-Jam Fitness Credentialed Instructor
Resist-A-Ball C.O.R.E. Instructor
Urban Farmer with particular interest in Food Security, Container Farming, Vertical Farming, Vermicomposting, Eco-friendly living
American Council on Exercise Certified Personal Trainer
Les Mills Body Jam and Les Mills Tone Instructor
TRX Suspension/Group Suspension Trainer
U-Jam Fitness Credentialed Instructor
Resist-A-Ball C.O.R.E. Instructor
Urban Farmer with particular interest in Food Security, Container Farming, Vertical Farming, Vermicomposting, Eco-friendly living
Видео
FDM 3D Print: Map Scale Union Class Dropship
Просмотров 1059 месяцев назад
Dice Holder version Designed by Vitasin Printed on Ender 3 v2
FDM 3D Print: ALM-7D Fireball
Просмотров 4510 месяцев назад
Hour-long 3D print of ALM-7D Fireball STL designed by @PhearTheHam Printed on Creality Ender 3v2
Thursday Night BodyJam at Fitness First Robinsons Metro East
Просмотров 42210 месяцев назад
Video recorded on 22 June 2023
Saturday Les Mills Tone at Fitness First Eastwood
Просмотров 2,5 тыс.Год назад
10 June 2023 Saturday Les Mills Tone at Fitness First Eastwood
Sunday BodyJam at Fitness First Eastwood: Dancehall Fiyah!
Просмотров 619Год назад
4 June 2023 Sunday 1pm BodyJam class
Thursday Night BodyJam 102 at Fitness First Robinsons Metro East
Просмотров 688Год назад
To The Max Maximum Derek
BodyJam 101. Sunday 02 October 2022 @ Fitness First Eastwood City
Просмотров 7762 года назад
BodyJam 101
BodyJam 100 Beats. Fitness First Philippines Instructor Tuitions
Просмотров 6 тыс.2 года назад
Fitness First Philippines Group Fitness Instructors' Mirror Work, BodyJam 100 Tuitions
BodyJam 91 Styles, Sass, Hips, Feels. 05 June 2022 Sunday at Fitness First Eastwood
Просмотров 8952 года назад
Sunday 1pm BodyJam at Fitness First Eastwood
Jammin' for the Rest of My Life, BodyJam 66. 22 May 2022 Sunday 1pm at Fitness First Eastwood
Просмотров 7922 года назад
Jammin' for the Rest of My Life, BodyJam 66. 22 May 2022 Sunday 1pm at Fitness First Eastwood
BodyJam 99 Block 2 Fire Fire, More Fire at Fitness First Eastwood. 1pm Sunday 1 May 2022
Просмотров 8882 года назад
BodyJam 99 Block 2 Fire Fire, More Fire at Fitness First Eastwood. 1pm Sunday 1 May 2022
BodyJam 99 House 2021 First Block at Fitness First Eastwood. 1pm Sunday, 01 May 20222
Просмотров 7542 года назад
BodyJam 99 House 2021 First Block at Fitness First Eastwood. 1pm Sunday, 01 May 20222
Sunday BodyJam at Fitness First Eastwood
Просмотров 7382 года назад
Sunday BodyJam at Fitness First Eastwood
Friyay Night BodyJam at Fitness First Eastwood City
Просмотров 7792 года назад
Friyay Night BodyJam at Fitness First Eastwood City
Monday 10am BodyJam at Fitness First Eastwood
Просмотров 3,2 тыс.2 года назад
Monday 10am BodyJam at Fitness First Eastwood
Imarflex IK-301 Electric Kettle Unboxing and First Use
Просмотров 1,7 тыс.3 года назад
Imarflex IK-301 Electric Kettle Unboxing and First Use
Work Out of the Week 20: TRX Stretches
Просмотров 7363 года назад
Work Out of the Week 20: TRX Stretches
Work Out of the Week 19: Stability Ball Training
Просмотров 7363 года назад
Work Out of the Week 19: Stability Ball Training
Work Out of the Week 18: Rice Bag Work Out
Просмотров 8033 года назад
Work Out of the Week 18: Rice Bag Work Out
Work Out of the Week 17: Body Weight Tabata
Просмотров 7183 года назад
Work Out of the Week 17: Body Weight Tabata
Work Out of the Week 16: Training the Back, Core, and Hamstrings using the TRX
Просмотров 7243 года назад
Work Out of the Week 16: Training the Back, Core, and Hamstrings using the TRX
Work Out of the Week 15: Rotator Cuff Exercises using Rubber Tubing
Просмотров 7293 года назад
Work Out of the Week 15: Rotator Cuff Exercises using Rubber Tubing
Work Out of the Week 14: Crunch Variation
Просмотров 7233 года назад
Work Out of the Week 14: Crunch Variation
Work Out of the Week 13: Step Platform Exercises
Просмотров 7263 года назад
Work Out of the Week 13: Step Platform Exercises
Work Out of the Week 12: Push Up Progression
Просмотров 7213 года назад
Work Out of the Week 12: Push Up Progression
Ohhh boy, this has me salivating
So asian hub has started shipping pledges for the Mercs Kickstarter? Or did you use a shipment forwarder as a US backer?
I backed for a US delivery. Had my trusted forwarder ship to the PH :)
Me likey---- Me wanty.
Kusa po b nagooff pag uminit na?
Sa aken po nag leak, sa astron shopee ko binili. Parang wala naman sira pero bakit po kaya natagas?
Promo-SM
Man I'm thinking about modelling a Union or Leopard that functions as both Alphastrike or true scale terrain and a mech carrying box at the same time but I feel like itll be a huge effort on both the printer and my part but damn I really want to try it out haha
About 17 hours total print time per model 😁
did you print a new copy for one of our friends?
Printed this one for my one of my Alpha Strike builds - a FedCom/FedSuns light battle lance
@@EmmanuelSanGil are they starting to rerelease the new faction bools for AS?
Nice
Ang igsi ng cord
hi, may i know if still working yung blender? plan ko po gamitin pag gawa ng mga peanut butter, so needed tlga ng high speed blender para tlgang walang buo yyng mani :) kaya po kaya ito? :)
Hi Jon! The blender still works, kinaya naman mag blend ng mani for kare kare :)
Terrible form
Thank you for the feedback. Mind showing me great form, performed yourself, Ben?
When using this blender dapat Ice tube ang gagamitin para masmaganda consistency ng smoothie/ shake
❤️💪
nice and easy moves ..love it!
nice moves..
nice..
okay pa po ba yung blender nyo hanggang ngayon? I’m planning to buy sana pumipili pa ako kung anong brand yung maganda
Okay pa naman po. No issues so far. Near daily ang use, and so far hindi pa nagkakaproblema
Do not buy. Garbage product.
arent u suppose to cut the whole thing
Hi coach
Hi Doc!
takes much more for a product review. For example to fill it up 70& with ice cubes then crush it, some blender get stuck, the good ones don't. Then the crush result without anything else included. Also is the container shutter proof... etc. This blender cost less then 2000p, high end blender are sold here for 10000-18000p. Some comparison are usually in a review.
Thank you for the feedback, your suggestions will be included in future product tests
The reason he doesn't show that is because the container doesn't lock to the base and it will come flying off at high speed. Compared to other blenders this is junk. And it's priced as such.
I got same blender frm astron just few days ago..1st try q nangamou kuryente sya second time aun umusuk na binalik q sa shop na napag bilhan q sabi skn normal lng dw un as the machine itself is breaking 😂 papalitan q sna ng bagong unit pero hnd cla pumayag umaandar pa nmn dw eh pgka dw hnd umandar don nila papalitan within period of time which is 1 week nga pero 1 yr service warranty nmn dw ah basta feel q d sya worth
Oh, I'm sorry to read about your experience with the Astron blender. I really hope palitan nila unit niyo, nakakatakot pag amoy sunog.
dilikado yan. baka mamaya magshort pa yan habang ginagamit. kung sa sm appliance store yan palit agad yan. same sa tv ko dati. unang gamit nangamoy ng konting sunog. pinalitan nila. kung sa tabi tabi na appliance store yan o sa shopee pwede ireport na lang sa DTI.
pwede pong review na ice lang walang tubig ang ilalagay sa blender? Thanks!
hindj sya pwede walang water nakalagay sa manual
magkano po yan sir
1,100 pesos ko po nabili sa Imarflex Shopee
Pano.body plastic
Hey! Great job on the cossack squat! Flexibility goals!
Thank you for showing us how it works!
🥰
What's the size bruhhh
I use the large-sized mask, Bro :)
I have been wearing the REEBOK masks since 7/20. I teach studio bases fitness classes ( 1 hour long ) . Never had a problem w/ being heard or breathing . Great review, especially the pulse oximeter demo! All the best to ya!😊👍✌️🖖
Thank you, Marge! I am glad to know that you never had a problem with breathing and with being heard while teaching fitness classes with the Reebok mask on
Watching
Great review but bought one ( one size ) fucking small for man and I am not big. Push from my ears , they are for a kid face
from what i've seen, the size from last year is larger, so people who bought the same size last year and this year noticed this year's is smaller
what size is this ?
Large
I would have ants all over the place. LOL
How come there are no bugs eating on the peels?
I try to minimize the presence of other bugs, specially insects such as fruit flies and house flies, from the stacks. It is much more hygienic that way. First, as I have shown in the video, I keep the food scrap completely buried under the soil, as not to attract other vermin such as flies, rats, and snails. That keeps the decompisition underground, with earthworms and soil bacteria doing the work of producing natural fertilizer.
it's literally same mask as adidas make. hm, i guess because adidas owns reebok i guess :)
Yes. Both statements are true, Rony.
Miss ko na magbodyjam 😓
Proce0
I am fro, India
WOW AMAZING, EVEN YOUR IN THE OFFICE DURING BREAK CAN BE DONE!
Can the additional filter cover your nose area? I can not quite tell from the video but it looks like the filter cover only the mouth area. Thanks
The mask filters that I have been using are able to cover the nose area
I like this work out!
Nice review!
wow nice review sir
Thank you, Sir Kiko!