Ann Kelley (she/her) is a licensed psychologist specializing in couples therapy and relational work. She runs a clinical practice in Austin, Texas, and is a podcaster, writer, educator, and speaker. Dr. Kelley spent years supervising specialized trauma-informed therapy programs and was an expert in courts and media outlets. She co-authored "Secure Relating: Holding Your Own in an Insecure World" (HarperCollins, 2024), with her partner, Sue Marriott.
In this episode:
• Co-regulation and co-dysregulation in our relationships (not just parent-child)
• How our childhood and history affect us (and what we can do about it)
• You’re not “stuck” in your attachment, how developing and growing ha...