- Видео 955
- Просмотров 4 381 295
The Balance Theory Podcast
Объединенные Арабские Эмираты
Добавлен 31 май 2020
The Balance Theory is a self development podcast for people looking to build confidence in themselves and the life they want to create. Hosted by Erika De Pellegrin, a lawyer who’s been from the depths of burnout, people pleasing and guilt, and now to completely creating confidence in herself and built her dream life, this show delivers practical tips on mindset shifts, time optimisation, productivity, self-discovery, and intentional living.
You'll learn practical ways to understand yourself on a deeper level, align your actions with your dreams, and create a life that truly reflects who you are. Whether you're looking to overcome burnout, improve productivity, or design a life you love, this podcast is your guide to balancing success and well-being.
Tune in for actionable advice on confidence, mindset, time management & personal growth.
#selfimpovement #podcast #selfdevelopment #selfgrowth #selfhelp #mindset #mindsetshift #selfgrowthpodcast #confidence
You'll learn practical ways to understand yourself on a deeper level, align your actions with your dreams, and create a life that truly reflects who you are. Whether you're looking to overcome burnout, improve productivity, or design a life you love, this podcast is your guide to balancing success and well-being.
Tune in for actionable advice on confidence, mindset, time management & personal growth.
#selfimpovement #podcast #selfdevelopment #selfgrowth #selfhelp #mindset #mindsetshift #selfgrowthpodcast #confidence
Who Would You Be If You Broke Free from Your Limiting Beliefs TODAY?
Are your limiting beliefs keeping you stuck, self-sabotaging, and holding you back from success? Today’s podcast is all about how to unlearn limiting beliefs, reprogram your mindset, and start manifesting the life you truly want. Today's podcast With Georgie Stevenson, host of the Rise & Conquer Podcast is all about how to Unlearn Limiting Beliefs and Manifest the Life You Want🎙
In this powerful episode, we’re joined by Georgie Stevenson, ex-lawyer turned entrepreneur and mindset mentor, to uncover the keys to breaking free from limiting beliefs and creating the life you truly desire.
Georgie shares her personal journey from leaving law school to building a life aligned with her passions a...
In this powerful episode, we’re joined by Georgie Stevenson, ex-lawyer turned entrepreneur and mindset mentor, to uncover the keys to breaking free from limiting beliefs and creating the life you truly desire.
Georgie shares her personal journey from leaving law school to building a life aligned with her passions a...
Просмотров: 578
Видео
How to Achieve Your Goals 4x FASTER in 2025 (Step-By-Step)
Просмотров 2,8 тыс.16 часов назад
Why do so many people set goals but never actually achieve them? The answer isn’t just about taking action-it’s about how you're taking that action. In this episode, I’m pulling back the curtain on why traditional yearly goal-setting often fails and how I’ve found a better way to turn big dreams into reality. If you’ve ever felt overwhelmed by massive goals (like running a 10k, saving $40k, or ...
How to Take Opportunities Even If You Feel Like An Imposter | John Pearce (the Purple Wiggle)
Просмотров 3,8 тыс.14 дней назад
In this inspiring episode, we sit down with John Pearce, the newest Purple Wiggle and former member of the internationally renowned Justice Crew. John shares his journey from humble beginnings to becoming part of one of the most beloved children's entertainment groups in the world. But it wasn’t always smooth sailing-he opens up about battling self-doubt, and the challenges of juggling an uncon...
Balance Motherhood, Career, and Self-Care Without Losing Yourself
Просмотров 3,8 тыс.21 день назад
In this episode, we dive into the incredible story of Chontel Duncan-a fitness icon, entrepreneur, and mother of 5 kids - who shares her unique art of balancing motherhood, business, and self-care. Chontel’s journey is nothing short of inspiring. From starting with nothing and building a thriving fitness empire, to managing the emotional challenges of mom guilt, people-pleasing tendencies, and ...
5 Questions You Can’t Afford to Ignore For 2025
Просмотров 9 тыс.Месяц назад
The first 500 people to use my link in the description will receive a 1 month free trial of Skillshare! Get started today: skl.sh/thebalancetheorypodcast12241 As the year comes to an end, it’s the perfect time to pause and reflect. In this podcast, we’ll dive into 5 powerful questions you MUST ask yourself to get grounded & make sense of 2024 to set yourself up for a strong and purposeful 2025....
How to Make Adult Friendships & Ditch "Default" Ones
Просмотров 10 тыс.Месяц назад
Adult friendships, why are they so hard? Are we looking at it the wrong way? Is it us, or is it that we are surrounded by toxic people? And what about those "default" friends that have been around for so long but don't really align with us anymore, how do we navigate those? I had the same questions! So today I invited two friends of mine, Nimi & Rhea to discuss these questions in detail. The 3 ...
6 Ways You’re Blocking Your Success Without Realising
Просмотров 9 тыс.2 месяца назад
Are you constantly working on your goals, your vision, the next version you want to be, and your dream life, but feel like its taking forever or not happening at all?! I know that can feel so frustrating, demotivating and the impatience ... don't get me started! In this podcast, I'm going to break down the 6 ways you, yes you, might be blocking your dream life - and the worst part is, you might...
These Skincare MISTAKES Are Costing You CLEARER Skin | Maria Marlowe
Просмотров 6 тыс.2 месяца назад
Is all the money you’re spending on skincare necessary? Are there cheaper or FREE ways to do it better? Are there easy things to take out of your diet or add in that would work better than any topical cream? Today I am joined by Maria Marlowe to get answers to all these questions & more (peep our Time stamps below for all the topics you can expect)! CONNECT WITH OUR GUEST 📸 Instagram - instagra...
8 Life Hacks To Make Your Life Easier
Просмотров 5 тыс.2 месяца назад
THIS VIDEO WILL MAKE YOUR LIFE EASIER and show you how to get your life together! Do you wish there were just some simple things you could add to your daily life that would make everything easier - from your dedication to your health, to your organisation, to your time management and your energy? Well I have great news for you. Because In this ep, I’m going to share 8 life hacks that completely...
The Silent Struggle of Trying to do Everything Alone | Abz Ali
Просмотров 6 тыс.2 месяца назад
Today's guest is a dentist by day & comedian by night. He is funny, down to earth and passionate about mental health - and de-stigmatising it as a conversation. Abz Ali is the first Emirati comedian and has an absolute talent for connection, laughter and openness. Today we discuss his self image through comedy, difficulty with mental health, how he balances this with being a full time dentist a...
6 Simple Steps to STOP Feeling Trapped in Your Job
Просмотров 4,6 тыс.2 месяца назад
6 Simple Steps to STOP Feeling Trapped in Your Job
Break FREE From Your Pain and MOVE ON | Shayoon
Просмотров 9 тыс.3 месяца назад
Break FREE From Your Pain and MOVE ON | Shayoon
Feeling Lost? It’s actually a GOOD Thing - Here’s Why!
Просмотров 11 тыс.3 месяца назад
Feeling Lost? It’s actually a GOOD Thing - Here’s Why!
Lessons on the Need to Achieve, Fear and Leaving Comfort | Ghizlan Guenez
Просмотров 23 тыс.3 месяца назад
Lessons on the Need to Achieve, Fear and Leaving Comfort | Ghizlan Guenez
I Spent Years Believing These 4 Productivity Lies! (+ What To Do for TRUE Productivity)
Просмотров 7 тыс.3 месяца назад
I Spent Years Believing These 4 Productivity Lies! ( What To Do for TRUE Productivity)
How to Stop Being a Limited Version of Yourself | Naila Nazer
Просмотров 164 тыс.4 месяца назад
How to Stop Being a Limited Version of Yourself | Naila Nazer
10 Principles to Reprogram Your Mind for Success
Просмотров 9 тыс.4 месяца назад
10 Principles to Reprogram Your Mind for Success
Billionaire Success Habits That Cost NOTHING
Просмотров 13 тыс.4 месяца назад
Billionaire Success Habits That Cost NOTHING
6 Powerful Tips to Finally Achieve Your Goals (No More EXCUSES)
Просмотров 8 тыс.4 месяца назад
6 Powerful Tips to Finally Achieve Your Goals (No More EXCUSES)
How to Push Past Your Breaking Point with Mental Strength
Просмотров 8 тыс.5 месяцев назад
How to Push Past Your Breaking Point with Mental Strength
How to Say No Without Feeling Guilty
Просмотров 6 тыс.5 месяцев назад
How to Say No Without Feeling Guilty
How to Improve Your Gut Health & RED FLAGS to Look Out For | Rashi Chowdhary
Просмотров 15 тыс.5 месяцев назад
How to Improve Your Gut Health & RED FLAGS to Look Out For | Rashi Chowdhary
How To Make Time for EVERYTHING You Want
Просмотров 9 тыс.5 месяцев назад
How To Make Time for EVERYTHING You Want
Psychologist Explains Exactly How to Build & Improve Productivity | Dr Saliha Afridi
Просмотров 29 тыс.5 месяцев назад
Psychologist Explains Exactly How to Build & Improve Productivity | Dr Saliha Afridi
29 Life Lessons (for a Healthy Mind + Happy Life)
Просмотров 20 тыс.6 месяцев назад
29 Life Lessons (for a Healthy Mind Happy Life)
How to Build Self Confidence (the DOs & DON’Ts)
Просмотров 49 тыс.6 месяцев назад
How to Build Self Confidence (the DOs & DON’Ts)
10 Habits for Self Improvement (Life Changing & Motivating)
Просмотров 228 тыс.6 месяцев назад
10 Habits for Self Improvement (Life Changing & Motivating)
How to Heal Your Inner Child to Unlock Your Dreams | Rhea Jacobs
Просмотров 21 тыс.6 месяцев назад
How to Heal Your Inner Child to Unlock Your Dreams | Rhea Jacobs
How To Take Back Control Over Your Life (STOP the Victim Mentality)
Просмотров 12 тыс.7 месяцев назад
How To Take Back Control Over Your Life (STOP the Victim Mentality)
This One Question Will Change your Fear of Starting New Things
Просмотров 3,2 тыс.7 месяцев назад
This One Question Will Change your Fear of Starting New Things
I really need this one ❤
Would love to know your thoughts 🙏
🚀 What’s one limiting belief you’re ready to let go of TODAY? Share it with us below 👇
Looking forward to this one
Can't wait to hear your thoughts!
Wow!! I recently came to learn about histamine intolerance and could relate to myself but this video has confirmed that I was right!! Thanks for sharing info.. great work rashi!
I came here to improve my english language how can i improve its so difficult to me how can i make easy🥺
Good one Erika ! Thanks for this episode!
You are most welcome!
❤❤❤❤❤
The most important thing is to be able to just go day by day ❤
Im here to improve my english skill
i think evryone in here just lesning for learning english 😅😍
exactly, is the teaching english by listening is correct road ?
love your statement what can you do to feel proud of yourself ?
i love nimis statemet of thanking people for their time and energy !
Love the insights :) thank you for this !
You're welcome! 💕
Helo i am from Pakistan i am very weak in English so what I do please guide me I Am grateful to you😊
Free Free Palestine 😢
I just learned one thing that , only woman to woman can talked like that forever. Beautiful voices though. :-))”
For sure, I would say yes to you two anytime , anything… anywhere. What the lovely voices. Thanks
Must watch video💯💯
“There’s a difference between being nice and being assertive”
So good!
Hi
This is greatest idea to get confidence for learning english and speaking English ..to listening and watching this conversation video... When ever I watch this type video I feel my understanding is good I can easily understand conversation between to person. Who are taking fluently masha Allah
I am truly inspired by the podcast. All you said really reasonate with me.
This makes me so happy 💕
Grateful for hearing your podcast and helpful advice 👍
I from India nd here to improve my English speaking
One of the best podcast and it really helps me a lot as an individual. Continue this great work
Thank you I am so glad!
This content is gold. Thank you for putting this out here!
You're welcome!
Love from North INDIA
Love the insights thank you for sharing :)
In what accent does she speaks??
Host Australian, guest British
love this :)
💕
I am first time watching english language podcast video. Not a properly understand but i am enjoy this podcast. I am from nepal country watching video.🇳🇵🇳🇵🇳🇵do replied
The problem with me is that I'm always aiming to perfection i can't be satisfied if i didn't preformed as planned always downplaying the effort I'm doing and constantly seeking for more which can be draining sometimes, you eased my mind with this podcast thank you so much for referring to being flexible i appreciate it ❤
I know exactly how you feel - I fall into that thinking of being so hard on myself too ... but just remember you are your harshest critic and you are doing an amazing job!
thnxs
You're welcome!
How to enhance my speaking skills?
Thanks ❤
You're welcome!
This was so insightful-thank you for sharing!
Your native language of word intention 'niat' is like my own. Are you from Indonesia?
Namaste🙏Much love from Bangladesh. I watch your video for Learning English.
Thanks for being here!
I feel ashamed that I am turning 33 in few months yet I have not been able to find my voice .. my background has played such a negative role
if it makes you feel any better we are both around the same age and just starting to think about these things now! It's never too late to learn more about yourself and you can't help where/how you were raised ❣
Much love from Morocco ❤❤
💕💕
📌FREE 12 Week Year Goal Setting Template: bit.ly/3POSrM0
First comment
Awesome
love rhea's energy !
She's so beautiful & kind!
Yeah, I love her. She's so real and of course, she's a Queen ❤
Yes to this!
Hi MAM.....!
Can you listen me please i need your attention just for little bit time.....!
Please please
Love this this came at the right time thank you for this !
This makes me happy, you are welcome!
@@thebalancetheorypodcast thank you for teachings us about friendship as a 21 year old now i know how navigate love the convo with rashi as well love from india :)
I’m really appreciate it thank you 🙏
I am here just listening to this conversation. I wanna improve my English
I’ve struggled with this for so long. You saved me!