Quotes & Wisdom
Quotes & Wisdom
  • Видео 292
  • Просмотров 117 388
10 Brain Foods Seniors Can Add Today for a Healthier Mind Tomorrow
"10 Brain Foods Seniors Can Add Today for a Healthier Mind Tomorrow"
Are you looking for simple and effective ways to keep your mind sharp and your memory strong as you age? 🌟 In this video, we’ll explore 10 incredible brain-boosting foods that seniors can easily add to their diet for better focus, improved cognitive function, and overall brain health.
From the omega-3 richness of fatty fish to the antioxidant power of blueberries, these scientifically-proven foods are delicious, accessible, and easy to incorporate into your daily meals. 🥗 Plus, we’ll share practical tips on meal ideas and lifestyle habits that can complement your brain-healthy diet.
What you’ll learn in this video: ✅ The to...
Просмотров: 6

Видео

7 Things I stopped doing after 60 that changed my life
Просмотров 16 часов назад
🌟 7 Things I Stopped Doing After 60 That Changed My Life 🌟 Have you ever wondered how much lighter and happier life could be if you let go of what no longer serves you? After turning 60, I discovered that true happiness isn’t about holding on-it’s about knowing when to let go. In this video, I share the 7 powerful things I stopped doing after 60 that completely transformed my life. From letting...
I’m 71. I Don’t Hate People. I Just Feel Better When They’re Not Around.
Просмотров 612 часов назад
#motivationalstories #lifelessons #lifestories #seniorhealth #elderly #wiseadvice #advicefortheelderly #lifeadvice #100yearsold I’m 71. I Don’t Hate People. I Just Feel Better When They’re Not Around. Aging is a journey filled with unexpected discoveries, and at 71, I’ve learned some of life’s most profound lessons. From cherishing solitude to redefining relationships and finding peace in simpl...
When You Grow Old: The Lazier You Are At These 5 Things, The Happier You Are
Просмотров 2917 часов назад
#motivationalstories #lifelessons #lifestories #seniorhealth #elderly #wiseadvice #advicefortheelderly #lifeadvice #100yearsold When You Grow Old: The Lazier You Are At These 5 Things, The Happier You Are Are you in your golden years or approaching them? Let me share a fresh perspective on aging gracefully. While we’re often told to stay active, there’s immense value in knowing when to step bac...
How Long Can You Live After 70: You Can Know By Checking These 8 Habits To Live To 100.
Просмотров 822 часа назад
#adviceforelderly #seniorhealth #healthyaging #healthylivingelderly , #seniorhealth #lifelessonsfromtheelderly #lifelessonsfromoldman #advicefromoldpeople How Long Can You Live After 70? Discover the Secrets to Living Vibrantly to 100! Have you ever wondered what it takes to live a long, healthy, and fulfilling life beyond 70? In this video, we uncover 8 powerful habits that can help you not ju...
Japanese Doctor Warns Disease Starts In The Gut, Do This To Heal Most Diseases
Просмотров 522 часа назад
#adviceforelderly #seniorhealth #healthyaging #healthylivingelderly , #seniorhealth #lifelessonsfromtheelderly #lifelessonsfromoldman #advicefromoldpeople Japanese Doctor Warns Disease Starts In The Gut: Heal Most Diseases with These Tips! Your gut is more than just a digestive system-it’s the key to your overall health! In this video, discover groundbreaking insights from renowned Japanese doc...
WARNING Your Legs Fade First! Seniors MUST Know 10 Diet Tips to Keep Them Strong and Healthy!
Просмотров 402 часа назад
10 Diet Tips for Seniors With Weak Legs Are weak legs making everyday activities like walking or climbing stairs feel more challenging? In this video, we’re sharing 10 simple and practical diet tips to help seniors improve leg strength, boost energy, and enhance overall health. 💪 From protein-packed foods to hydration hacks, discover how small changes to your diet can rebuild muscles, strengthe...
You Are Very Attractive If You Are 60-75 Years Old and Still Do These 6 Things
Просмотров 112 часа назад
You Are Very Attractive If You Are 60-75 Years Old and Still Do These 6 Things Aging gracefully is an art, and in this video, we explore six powerful habits that can help you stay vibrant, confident, and truly attractive as you grow older. Whether you're in your 60s, 70s, or beyond, these tips will inspire you to embrace your age and radiate inner beauty and purpose. What you'll discover in thi...
17 Things That Only 5% of People Over 70 Can Do, That's Rare!
Просмотров 202 часа назад
17 Things That Only 5% of People Over 70 Can Do, That's Rare! Are you over 70 or know someone who is? 🌟 In this inspiring video, we dive into 17 rare abilities that showcase the strength, vitality, and resilience of people over 70. These skills highlight what it means to age with grace and purpose. From staying physically active to keeping your mind sharp, these remarkable milestones celebrate ...
If You Are 65-80 Years Old: The THREE Most Dangerous People We Will Encounter
Просмотров 742 часа назад
#motivationalstories #lifelessons #lifestories #seniorsafety #protectyourself #stayvigilant If You Are 65-80 Years Old: The THREE Most Dangerous People We Will Encounter As we grow older, life brings us wisdom and resilience-but also new challenges. In this eye-opening video, we uncover the three types of individuals seniors aged 65-80 should be cautious about. These individuals may seem harmle...
9 Harsh Tips For Elderly People - Wise Advice From Elders
Просмотров 554 часа назад
🌟 Are you ready to embrace a more fulfilling, peaceful, and meaningful life as you grow older? 🌟 In this video, we share 9 empowering lessons every elderly person must hear. These are not just tips-they are transformative steps to help you navigate the challenges of aging with strength, clarity, and purpose. 💪✨ From learning to protect your peace, letting go of toxic relationships, and breaking...
If you have these 5 signs even after turning 70, congratulations-you were born to live a long life!
Просмотров 3794 часа назад
If you have these 5 signs even after turning 70, congratulations-you were born to live a long life! Discover the 5 powerful indicators of good health that reveal your body is thriving-even after the age of 70. In this video, we’ll explore practical, science-backed tips to help you maintain a vibrant and fulfilling life. From the surprising benefits of walking 5,000 steps a day to the crucial ro...
9 Things That Don't Make Sense After 70!
Просмотров 224 часа назад
🌟 9 Things That Don’t Make Sense After 70! 🌟 Are you ready to embrace a life filled with joy, clarity, and freedom? In this video, we uncover the 9 key things you can let go of to live more lightly and authentically in your golden years. From freeing yourself from the weight of others’ opinions to simplifying your life and redefining your goals, these transformative lessons will inspire you to ...
If you are 70 to 80 years old, reduce walking and do these two things instead.
Просмотров 6744 часа назад
If you’re between 70 and 80 years old, this video is for you. While walking is a fantastic exercise, did you know that overdoing it can harm your joints and overall health? In today’s video, we’ll reveal why reducing excessive walking might be the best choice-and share two essential habits you should adopt instead to maintain strength, mobility, and mental sharpness. You’ll learn: Why physical ...
STOP Feeling Lonely! 12 Reasons Older Adults Thrive Alone
Просмотров 564 часа назад
STOP Feeling Lonely! 12 Reasons Older Adults Thrive Alone Are you wondering if living alone could be your best chapter yet? In this inspiring video, we uncover the 12 powerful reasons why older adults are thriving in their golden years by embracing independence, peace, and personal growth. From creating a peaceful sanctuary to rediscovering your passions, solo living offers so much more than ju...
If You Are 70-80 Years Old and Can Still Do the Following 5 Things, You Are a Rare Gem!
Просмотров 487 часов назад
If You Are 70-80 Years Old and Can Still Do the Following 5 Things, You Are a Rare Gem!
When You Grow Old: 8 Types of People You Should Not Help
Просмотров 2907 часов назад
When You Grow Old: 8 Types of People You Should Not Help
If you are 65-75, stop doing these things immediately
Просмотров 897 часов назад
If you are 65-75, stop doing these things immediately
You Don't Need to Exercise Every Day, After 60 You Must Do This to Live Longer.
Просмотров 2,1 тыс.7 часов назад
You Don't Need to Exercise Every Day, After 60 You Must Do This to Live Longer.
In Old Age, Avoid Attending These Gatherings | Life Lessons
Просмотров 1507 часов назад
In Old Age, Avoid Attending These Gatherings | Life Lessons
Doctor Warns: Who Wish To Live Longer, 5 Areas Need To Be Washed Regularly
Просмотров 1359 часов назад
Doctor Warns: Who Wish To Live Longer, 5 Areas Need To Be Washed Regularly
What time should the elderly go to bed after the age of 70 for better health? The doctor answer.
Просмотров 429 часов назад
What time should the elderly go to bed after the age of 70 for better health? The doctor answer.
If you're 60-75, stop doing these 10 things now!
Просмотров 699 часов назад
If you're 60-75, stop doing these 10 things now!
When You Grow Old: 7 Ways to Handle People Who Don't Respect You
Просмотров 1589 часов назад
When You Grow Old: 7 Ways to Handle People Who Don't Respect You
If You Are Over 60, Here's Who You Shouldn't Live With
Просмотров 93012 часов назад
If You Are Over 60, Here's Who You Shouldn't Live With
You Don't Need to Exercise Every Day, After 60 You Must Do This to Live Longer
Просмотров 1,4 тыс.12 часов назад
You Don't Need to Exercise Every Day, After 60 You Must Do This to Live Longer
60 Years Old and Nothing Saved for Retirement - Top 12 Recommendations
Просмотров 22212 часов назад
60 Years Old and Nothing Saved for Retirement - Top 12 Recommendations
Stories of The Elderly: 12 Things To Avoid When Living Alone as an Older Person
Просмотров 1,5 тыс.12 часов назад
Stories of The Elderly: 12 Things To Avoid When Living Alone as an Older Person
I truly regret saying such things as this age 5 Things You Should Keep a Secret from Your Family
Просмотров 28412 часов назад
I truly regret saying such things as this age 5 Things You Should Keep a Secret from Your Family
25 Hidden Struggles of Living Alone After 70
Просмотров 2614 часов назад
25 Hidden Struggles of Living Alone After 70

Комментарии

  • @trevorhodge8335
    @trevorhodge8335 3 минуты назад

    In my 60's and can't do some of the things I used to!

  • @poonsrisrethaphakdi5776
    @poonsrisrethaphakdi5776 42 минуты назад

    Thank you!

  • @yogendraray17
    @yogendraray17 Час назад

    Pointless talk????????????

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 41 минуту назад

      Hi, thank you for your comment! My channel is all about sharing meaningful life lessons for older adults. If this video didn’t resonate with you, I’d love to hear what didn’t work or what you’d like to see improved. Your feedback helps me create better content in the future. Thanks again for watching!

  • @aminamustafa5132
    @aminamustafa5132 3 часа назад

    Really good advice

  • @jimnolten3241
    @jimnolten3241 5 часов назад

    Waste of time.

  • @maryflores-ys2jh
    @maryflores-ys2jh 15 часов назад

    👍🏻👍🏻👍🏻

  • @JamesWilliamson-w8y
    @JamesWilliamson-w8y 17 часов назад

    I left the family home at age 17 and never went back. At age 78 I have no regrets. Yes I can cope today . Biggest problem I have is dealing with the idiots I am surrounded with.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 15 часов назад

      Your journey is truly one of independence and resilience. It’s inspiring to see how you’ve faced challenges and stayed strong throughout your life. I hope you continue to find peace and, hopefully, more trustworthy and understanding people around you. Thank you for sharing your story!

  • @minoutv7347
    @minoutv7347 День назад

    Having suffered through a lifetime of narcissic abuse, this man is 100% correct!

  • @BruceRioux
    @BruceRioux День назад

    Get to the point.

  • @jeffhodge7333
    @jeffhodge7333 2 дня назад

    This is BS. No offense.

  • @jeffhodge7333
    @jeffhodge7333 2 дня назад

    News Flash: 80% of all conversation involves some type of complaint or criticism. So, if you want to avoid complainers, you need to avoid 80% of humanity, which is exactly what I have done for the last decade. Trump does nothing but complain, so avoid that fat bastard.

  • @pritinadkarni1685
    @pritinadkarni1685 2 дня назад

    It's beautiful and meaningful

  • @dboyer011
    @dboyer011 2 дня назад

    Appreciate God’s Creation!

  • @patwash-h7h
    @patwash-h7h 2 дня назад

    This was the most comprehensive article I have read pertaining to aging alone with reasonable tips for health, mental health, letting go and safety.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 2 дня назад

      Thank you so much for your kind words! I'm glad you found the article helpful and comprehensive. Wishing you strength and inspiration as you put these tips into practice. 😊❤️

  • @LauraVinci-m7u
    @LauraVinci-m7u 3 дня назад

    Thanks for the forecast! Just a quick off-topic question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 2 дня назад

      It's great that you have your seed phrase securely stored! However, I highly recommend not sharing your seed phrase with anyone, including in public forums or comments, as it gives full access to your wallet and funds. Since you've already posted it here, you should consider creating a new wallet and transferring your funds to a more secure location to protect your assets. To move your USDT from your OKX wallet to Binance: 1. Log in to Binance: Open your Binance account. Go to the "Deposit" section and select USDT. Choose the network you want to use (e.g., ERC-20, TRC-20, etc.). Ensure this matches the network you’ll use to send from your OKX wallet. 2. Get Your Deposit Address: Copy the USDT deposit address provided by Binance for the selected network. 3. Open Your OKX Wallet: Log in to your OKX wallet. Select USDT and choose "Send." 4. Transfer Funds: Paste the Binance deposit address into the recipient field. Double-check the network you selected matches Binance's network. Enter the amount you want to send and confirm the transaction. 5. Wait for Confirmation: Blockchain transactions can take a few minutes to process, depending on the network. Let me know if you need further clarification, and remember to secure your new wallet immediately! 😊

  • @michaelmallal9101
    @michaelmallal9101 3 дня назад

    I'm struggling.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 3 дня назад

      I'm sorry to hear that you're struggling. Please remember you're not alone-it's okay to ask for help or talk about what you're going through. Sending you strength and support. ❤️

  • @anitahrutkay1368
    @anitahrutkay1368 3 дня назад

    Very informative

  • @donnason1219
    @donnason1219 3 дня назад

    At 91 I could write the book.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 3 дня назад

      That's incredible! At 91, I'm sure you have a lifetime of wisdom and experiences worth sharing. Writing a book sounds like a wonderful idea-it could inspire so many! 😊

  • @tyronesills9423
    @tyronesills9423 4 дня назад

    I'm 82, divorced and masturbate once or twice a week. I grease up and flog away. Then I go right to sleep. I feel great all the time.

  • @ageeibc6029
    @ageeibc6029 4 дня назад

    Yes, the even stole my wallets but dad sad l don't keep much only cents.

  • @VonnaHermans-mh6tz
    @VonnaHermans-mh6tz 4 дня назад

    Your title is unfortunate, and a bit of audio editing is required. That said, I APPLAUD your messages. All the myriad of RUclips videos I've watched have left out the importance of sexuality! Diet, exercise, disease, emotions, relationships, etc. are everywhere. Thank you for adding SEXERCISE!

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 4 дня назад

      Thank you so much for your honest feedback and kind words-it means a lot! 🙏 I appreciate your thoughts on the title and audio, and I’ll definitely take your suggestions into account for future videos to ensure a better experience. I’m thrilled to hear that the message resonated with you. You’re absolutely right-sexuality is often overlooked in conversations about health and well-being, especially as we age. It’s such an important aspect of overall vitality and self-connection, and I’m so glad this video could bring that to the forefront. “Sexercise” is a fun but meaningful way to reframe this discussion, and I’m excited it stood out to you! Let’s keep talking about the things that truly matter at every stage of life. Thank you for watching and sharing your thoughts-it truly inspires me to keep creating content that empowers and uplifts. 💛✨ If you have any other topics you’d like covered, let me know! 🌟

  • @lilliannakato1016
    @lilliannakato1016 5 дней назад

    I am strongly strengthened and enlightened on how I can live a happy positive life in society. I have been struggling with all the issues you have said. I am 62 years, got a lot of stress and fell very sick. I am on the way to recovery. Thank you very much

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      Thank you so much for sharing your journey with us. It means a lot to hear that this video has brought you strength and enlightenment. At 62, you're at a powerful stage in life where recovery, renewal, and joy are absolutely within your reach. I’m sorry to hear about the stress and illness you’ve faced, but it’s inspiring to know that you’re on the path to recovery. Remember to be kind to yourself and take things one step at a time. Each small effort to prioritize your well-being, embrace positivity, and let go of stress will make a big difference. You’re not alone in this, and we’re here cheering you on as you rediscover health, happiness, and peace. Please take care and keep moving forward-you’ve got this! 💛💪✨

  • @carmela-kd5zr
    @carmela-kd5zr 5 дней назад

    Thank U very much Sir. You are CORRECT! Ihave learned so much from U how to take care of ourselves when we are old. GOD BLESS U more. 🙏🙏🙏❤️

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      You're most welcome! I'm truly glad to hear that my advice has been helpful to you. Taking care of ourselves as we age is so important. May God bless you abundantly as well! 🙏😊

  • @Mona-d3n5z
    @Mona-d3n5z 5 дней назад

    Very interesting I will follow your advice,

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      Thank you! I'm glad you found it helpful. Wishing you all the best as you put it into practice. Feel free to share your experiences-I'd love to hear how it works for you!

  • @Eduardo-m2i
    @Eduardo-m2i 5 дней назад

    Not just when you are old but always be careful.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      You're absolutely right! Taking care of ourselves is a lifelong priority, not just as we age. Thank you for the thoughtful reminder! 😊

  • @Motivationstation_official-p3s
    @Motivationstation_official-p3s 5 дней назад

    Nice video

  • @danielabaroni4832
    @danielabaroni4832 5 дней назад

    Thank for this information.I will try with fish, eggs in the morning ....seeds...and spinach....I had already decided to walk every day, and exercise....and with this video I am even more motivated...thanks a lot.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      That’s amazing to hear! Incorporating fish, eggs, seeds, and spinach into your routine is a fantastic start, and committing to daily walks and exercise will make such a positive impact. I’m so glad the video gave you extra motivation-keep up the great work, and thank you for sharing your journey! You’ve got this!

  • @sandraromero5899
    @sandraromero5899 5 дней назад

    I really appreciated your input on ways to grow old carefully and purposefully! I'm almost 61 and like most people my age, have been through many ups and downs which does affect those of us who have reached their older years. My husband and I live in a 55+ community and the atmosphere, while beautiful, is so quiet. Yards and streets are empty other than the 1 or 2 people I pass on my daily walk. It's too quiet, and almost appears abandoned. People just sit inside of their homes as they age. It really is sad but I get it; life seems to nearly stop when the kids move out and start their own families. While dependence on your children may not be a good idea, I think that living near them and seeing your Grandchildren more often, is good for those of us who are aging. Studies have shown that those who live close to them, live a longer more mentally healthly life.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      Thank you for sharing your thoughts and experiences so openly. It’s clear that you’ve given a lot of thought to how we can age both purposefully and meaningfully. Living in a 55+ community can indeed be peaceful, but I completely understand how the quiet can sometimes feel isolating. It’s a reminder of how important connection is, not just with family but also with neighbors and friends. I agree wholeheartedly about the value of staying connected with family, especially grandchildren. The joy and energy they bring can truly light up our later years and give us purpose. Studies do show that staying socially engaged and nurturing meaningful relationships helps with both mental and physical health as we age. Perhaps finding ways to bring a little more vibrancy to your community-like organizing small gatherings, walking groups, or hobby clubs-might help fill some of that quiet. Life doesn’t have to slow down completely, even as the seasons of it change. Thank you again for your beautiful perspective! 😊

  • @agnelrodrigues2643
    @agnelrodrigues2643 5 дней назад

    Yes, true in every sense. Thank God I do most of the things over the years. Now I'll practise what you said which was overlooked by me. God Bless.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 5 дней назад

      Thank you for sharing! It’s wonderful to hear you’ve already been practicing many of these habits. Taking steps to address what was overlooked will only add to your success. Wishing you continued blessings and good health!

  • @Mary-vy9bg
    @Mary-vy9bg 6 дней назад

    My mom is in a assisted living. They really don't help the aging process, especially since she has osteoporosis so bad she can no longer walk and confined to a wheel chair. The main thing they don't do is feed her the right foods like you talked about. They don't get enough protein. If her muscles were strong it would help her brittle bones.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 6 дней назад

      Thank you for sharing about your mom’s situation. It’s clear how much you care for her and want the best for her health and well-being. Assisted living facilities often do their best, but they can sometimes fall short when it comes to specific nutritional needs, especially for conditions like osteoporosis. You’re absolutely right-protein plays a critical role in maintaining muscle strength, which can, in turn, support brittle bones. If possible, you might consider discussing her dietary needs with the facility's management or dietitian. Many facilities are open to accommodating personalized meal plans or adding protein-rich snacks like eggs, Greek yogurt, or even protein shakes to her routine. Another idea might be to bring some supplements or high-protein snacks when you visit, if allowed by the facility. Even small changes, like fortified smoothies, could make a big difference over time. It’s so tough to see a loved one struggling, but your advocacy for her health is so important. You’re doing a great job looking out for her, and your efforts could truly improve her quality of life. Sending strength and encouragement to you both!

  • @SeniorwisdomUk
    @SeniorwisdomUk 6 дней назад

    This video is so inspiring! It’s amazing to see how these habits can keep you attractive and full of life even at 65-80. Thank you for sharing this motivation!

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 6 дней назад

      Thank you so much! I’m thrilled you found the video inspiring. It’s amazing how small habits can make such a big difference at any age. Wishing you continued vitality and happiness!

  • @JovitaG.trumata
    @JovitaG.trumata 6 дней назад

    Yes true

  • @bessiewang9136
    @bessiewang9136 6 дней назад

    Thank you very much for sharing this video; I really need it.

  • @elisabethlindermuller4362
    @elisabethlindermuller4362 6 дней назад

    ...to include running for president of any country !

  • @embracinghoperestoringlive5460
    @embracinghoperestoringlive5460 6 дней назад

    I Love interesting insightful messages.

  • @betholmsted
    @betholmsted 6 дней назад

    I quit smoking 13 years ago and the only thing that helped was a Rx for Chantix. It is a difficult drug to take, but I followed instructions exactly and was able to quit with NO cravings. I could never get past the wanting a cigarette, and the Chantix allowed me to quit without always wanting to smoke, it stopped the yearning. I highly recommend it!

  • @Joebidenisascumbag
    @Joebidenisascumbag 7 дней назад

    First!! Comment and..... you know!!

  • @helenaespiritu931
    @helenaespiritu931 7 дней назад

    Thank you so much I inspired this story...🙏🍀👆❤

  • @nasreenahmed4811
    @nasreenahmed4811 7 дней назад

    Excellent information thank you sir..

  • @oeyes1s24
    @oeyes1s24 7 дней назад

    Am trying to get control of my late to bed sleeping habits. Lots of reasons for doing this, but I appreciate your suggestions which I will try.

  • @Dorothy35
    @Dorothy35 8 дней назад

    Taking care of your appearance is about maintaining self respect. A neat, well groomed appearance communicates prides in yourself and about your life, reinforcing confidence in yourself and in your dignity. On the other hand, a neglected appearance communicates withdrawal, apathy or disengagement from the world. It can erode your self- esteem over time leading to feelings of inadequacy and even depression. . Think about how you feel after a new haircut, or you wear an outfit that fits you really well. That boost of confidence can ripple into other areas of your life improving your mood, interactions and overall outlook. Start with small steps. Schedule a haorcut. Invest in a few comfortable pieces of clothing or polish your shoes. . Revisit hobbies or social events that encourage you to dress up. Taking care of your appearance is reflection of your inner vitality and your decision to stay engaged with life' s possibilities. Maintaining your appearance is a simple yet powerful way to express ypursel in the vibrant life you continue to live. .

  • @rodneyprater9240
    @rodneyprater9240 8 дней назад

    Thank

  • @motomarty8269
    @motomarty8269 8 дней назад

    I’ve attained considerable knowledge and maturity in my 62 years on earth. One thing I’ve learned is don’t get entangled with women.

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 8 дней назад

      Thank you for sharing your perspective. Relationships can be complex, and your experience highlights the importance of choosing connections wisely. Everyone’s journey teaches them something valuable.

  • @mmmali3700
    @mmmali3700 8 дней назад

    Muscle mass, bone density , creatinine,BP,hbc1.....???..

    • @tehchoontee3731
      @tehchoontee3731 8 дней назад

      Pls go straight to the point...no need for long speeches

  • @gordiebrown4878
    @gordiebrown4878 9 дней назад

    Its also about being able to recognize Black Widows………

  • @richardmalig42
    @richardmalig42 9 дней назад

    Thanks....didn't know I had these attractions....makes me feel good....thanks

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 9 дней назад

      You're so welcome! I'm glad it made you feel good-sometimes we just need a little reminder of the amazing things about ourselves. Keep shining!

  • @BanuNatarajan-sy1fj
    @BanuNatarajan-sy1fj 9 дней назад

    God bless you excellent health message countinue do more videos health food in detail excellent ❤❤❤❤

    • @QuotesWisdomOfficial
      @QuotesWisdomOfficial 9 дней назад

      Thank you so much for your kind words and blessings! I'm truly grateful for your support. I'll definitely keep sharing more detailed videos about health and nutritious foods. Stay healthy and blessed!

  • @BanuNatarajan-sy1fj
    @BanuNatarajan-sy1fj 9 дней назад

    1

  • @emdyzahar5300
    @emdyzahar5300 10 дней назад

    You make my day Bro