- Видео 305
- Просмотров 11 251
Fit2Burst
Великобритания
Добавлен 27 фев 2012
1-2-1 personal training
Yoga and Pilates classes HIIT Training
Sports massage , Pregnancy massage
Baby massage and baby yoga instructor
Based in Rugby, Warwickshire England
**Disclaimer Please make sure you are fit and healthy before undertaking any of my videos or exercises**
Yoga and Pilates classes HIIT Training
Sports massage , Pregnancy massage
Baby massage and baby yoga instructor
Based in Rugby, Warwickshire England
**Disclaimer Please make sure you are fit and healthy before undertaking any of my videos or exercises**
Fit2Burst | December | Hatha Yoga | Week Three 🎄🎄🎄
Mixed class of strengthening and balance poses (apologies Bruce was a in the class)
Просмотров: 70
Видео
Fit2Burst | December | Total Toning | Week One 🎄🎄🎄
Просмотров 2321 час назад
Legs and glutes (weights optional)
Fit2Burst | December HIIT Class | Week Three 🎄🎄🎄
Просмотров 821 час назад
20 mins work 12 exercises two sets
Fit2burst | December HIIT | Week Two 🎄🎄🎄
Просмотров 1121 час назад
20 mins of HIIT 12 exercises 2 sets
Fit2burst | December HIIT | Christmas Week One
Просмотров 1721 час назад
20 mins 12 exercises two sets 30 secs work 15 secs rest 🌲🌲🌲
Fit2Burst | Hatha Yoga | Week 36
Просмотров 3821 час назад
Mix of strength and balance upper and lower ( be aware my storage is full so in relaxation I disappear : ooops
Fit2Burst | Total Toning Class | Week 35
Просмотров 1421 час назад
20 mins of awesome abs 9 exercises 3 sets of each exercise :: enjoy the burn
Fit2burst | HIIT | Week 35
Просмотров 1921 час назад
20 mins no equipment no repeat 30 secs work 15 secs rest 25 moves
Fit2Burst | Hath Yoga | Week 35 🧘🏼♂️
Просмотров 4621 час назад
Warrior Two sequence: Tree pose sequence: stretch plus relaxation Enjoy 😉
Fit2Burst | December | Total Toning | Week Four 🎄🎄🎄
Просмотров 1021 час назад
Mat based class mainly hips and thighs and a little abs (get dressed up)
Fit2Burst | December | Total Toning | Week Three 🎄🎄🎄
Просмотров 821 час назад
Functional Lunges abs and arms longer class before your Christmas week (weights optional)
Fit2Burst | December | Pilates | Week One 🎄🎄🎄
Просмотров 3921 час назад
45 min Pilates mat based class lots of options targeting mobility in spine and strength in upper and lower abdominals
Fit2Burst | December | Stretch | Week One 🎄🎄🎄
Просмотров 2021 час назад
Fit2Burst | December | Stretch | Week One 🎄🎄🎄
Fit2Burst | December | Stretch | Week Two 🎄🎄🎄
Просмотров 1721 час назад
Fit2Burst | December | Stretch | Week Two 🎄🎄🎄
Fit2Burst | December | Stretch | Week Three 🎄🎄🎄
Просмотров 1021 час назад
Fit2Burst | December | Stretch | Week Three 🎄🎄🎄
Fit2Burst | December | Stretch | Week Four 🎄🎄🎄
Просмотров 1421 час назад
Fit2Burst | December | Stretch | Week Four 🎄🎄🎄
Fit2Burst | December | Hatha Yoga | Week Two 🎄🎄🎄
Просмотров 3421 час назад
Fit2Burst | December | Hatha Yoga | Week Two 🎄🎄🎄
Fit2Burst | December | Pilates | Week Two 🎄🎄🎄
Просмотров 3221 час назад
Fit2Burst | December | Pilates | Week Two 🎄🎄🎄
Fit2Burst | December | Hatha Yoga | Week Four 🎄🎄🎄
Просмотров 3121 час назад
Fit2Burst | December | Hatha Yoga | Week Four 🎄🎄🎄
Fit2Burst | December | Pilates | Week Three 🎄🎄🎄
Просмотров 3821 час назад
Fit2Burst | December | Pilates | Week Three 🎄🎄🎄
Fit2Burst | December | Pilates | Week Four 🎄🎄🎄
Просмотров 3321 час назад
Fit2Burst | December | Pilates | Week Four 🎄🎄🎄
tits!!!!!!!!!
Well done 👏 ladies
Good hard working class, Claire - thank you
Good class, the plank is killing me 😂😜
Was lovely to have the relaxing moment at the end, but it was very difficult to hear what you were saying, Claire.
Good to get back at the HIIT - good session, liked the variety. Thank you 😊
Your assistant really showed us a relaxation technique
Hi claire, I’m just back after resting back and it’s still not good, which is frustrating
We are trying. Some mornings we do your Yoga Pilates or stretches.
Excellent class
Great little work out although still aching from Pilates!
All set for my day now!😉
Think my legs may ache tomorrow! Right, back to my painting now you’ve woken me up!🤣xx
Good workout !
Loved your little taster session Claire😊 Going to try & encourage Gary to do them each morning😉xx