- Видео 235
- Просмотров 47 878
The Holistic Dolly
Добавлен 21 май 2022
Author of The 5 Self-Love Languages. I teach you to Heal yourself + your relationships from Trauma. Experienced + Licensed Mental Health Practitioner 🇺🇸 Also in Hindi 🇮🇳
Join my free Mental Health Support group and Journal to Heal Program, details on
Instagram : the.holistic.dolly
www.theholisticdolly.com
LINK TO MY BOOK ON AMAZON
www.amazon.com/Self-Love-Languages-Blueprint-becoming-abundance/dp/B0DLPF1BPC/ref=rvi_d_sccl_3/138-6054080-2171630?pd_rd_w=udb1F&content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=97C1H2WKNEB55TAVACMH&pd_rd_wg=9E6A6&pd_rd_r=c7ebf7c0-d866-4f9b-aadb-91c623aedc1b&pd_rd_i=B0DLPF1BPC&psc=1
May we all Heal, alchemize the darkness into love, light and purpose♥️🫂
Join my free Mental Health Support group and Journal to Heal Program, details on
Instagram : the.holistic.dolly
www.theholisticdolly.com
LINK TO MY BOOK ON AMAZON
www.amazon.com/Self-Love-Languages-Blueprint-becoming-abundance/dp/B0DLPF1BPC/ref=rvi_d_sccl_3/138-6054080-2171630?pd_rd_w=udb1F&content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=97C1H2WKNEB55TAVACMH&pd_rd_wg=9E6A6&pd_rd_r=c7ebf7c0-d866-4f9b-aadb-91c623aedc1b&pd_rd_i=B0DLPF1BPC&psc=1
May we all Heal, alchemize the darkness into love, light and purpose♥️🫂
#6. Overly invested in others? Irresponsible and Self-Centered?
6a. We have an overdeveloped sense of responsibility and it is easier for us to be concerned with others rather than ourselves; this enables us not to look too closely at our own faults. When we Heal - We do not use enabling as a way to avoid looking at our own shortcomings.
6b. We are irresponsible and self-centered. Our inflated sense of self-worth and self-importance prevents us from seeing our deficiencies and shortcomings. When we Heal : Through our in-depth inventory we discover our true identity as capable, worthwhile people. By asking to have our shortcomings removed we are freed from the burden of inferiority and grandiosity.
6b. We are irresponsible and self-centered. Our inflated sense of self-worth and self-importance prevents us from seeing our deficiencies and shortcomings. When we Heal : Through our in-depth inventory we discover our true identity as capable, worthwhile people. By asking to have our shortcomings removed we are freed from the burden of inferiority and grandiosity.
Просмотров: 16
Видео
#4 Abandonment Wound: Why do we choose Addicts or become Addicted?
Просмотров 1011 часов назад
4a. We either become alcoholics, marry them or both, or find another compulsive personality such as a workaholic to fulfill our sick abandonment needs. As we Heal - We do not have a compulsive need to recreate abandonment. 4b. We dominate others and abandon them before they can abandon us or we avoid relationships with dependent people altogether. To avoid being hurt, we isolate and dissociate ...
#3 We are frightened by angry people and criticism OR We frighten people with our anger
Просмотров 711 часов назад
3a. We are frightened by angry people and any personal criticism. When we Heal: We are not automatically frightened by angry people and no longer regard personal criticism as a threat. 3b. We frighten people with our anger and threat of belittling criticism. When we Heal : With our renewed sense of self-worth and self-esteem we realize it is no longer necessary to protect ourselves by intimidat...
#2. How do we become Approval seekers and lose our identity in the process.
Просмотров 1511 часов назад
We discussed - We became approval seekers and lost our identity in the process and how to heal so we do not depend on others to tell us who we are. To avoid becoming enmeshed and entangled with other people and losing ourselves in the process, we become rigidly self-sufficient. We disdain the approval of others. We realize the sanctuary we have built to protect the frightened and injured child ...
#1 Why do we isolate, become Fearful? How do we frighten others!
Просмотров 1212 часов назад
In this episode, Michele and I talk about - 1a. Why do we isolate and become Fearful? To Heal - how do we move out of isolation and are not unrealistically afraid of other people, even authority figures. 1b. To cover our fear of people and our dread of isolation we tragically become the very authority figures who frighten others and cause them to withdraw. To Heal we face and resolve our fear o...
Don't sit with Negative Energy, learn to pull it out + release it
Просмотров 4812 часов назад
How to go from dysregulation to Regulation, calm, inner harmony and peace making sure trauma and triggers don't get stored in your body! Buy my book : The 5 Self-Love Languages
Meditation to send Love, Healing, and Compassion to California
Просмотров 2014 часов назад
This will help you deal with the Grief of devastation of the wildfires in California.
Cut the cords of Trauma Bond with this guided Meditation
Просмотров 63День назад
Cut the cords of Trauma Bond with this guided Meditation
How to be unbothered, detached, less emotionally Reactive
Просмотров 22814 дней назад
How to be unbothered, detached, less emotionally Reactive
Communicate with a Narc, dysfunctional immature people - Tips
Просмотров 3714 дней назад
Communicate with a Narc, dysfunctional immature people - Tips
Follow these steps to Heal FIGHT Trauma Response
Просмотров 2528 дней назад
Follow these steps to Heal FIGHT Trauma Response
How to Self-Attune to your Intuition, Higher Self. Practices for connecting.
Просмотров 88Месяц назад
How to Self-Attune to your Intuition, Higher Self. Practices for connecting.
Learn about yourself, Learn to be with yourself. Learn to deeply communicate with yourself.
Просмотров 116Месяц назад
Learn about yourself, Learn to be with yourself. Learn to deeply communicate with yourself.
Why do we need The 5 Self-Love Languages?
Просмотров 100Месяц назад
Why do we need The 5 Self-Love Languages?
Heal your Inner Child- Holiday Edition
Просмотров 34Месяц назад
Heal your Inner Child- Holiday Edition
Step by step guide to manage and Heal Fear
Просмотров 38Месяц назад
Step by step guide to manage and Heal Fear
How to Radically Accept - Step-by-step guide.
Просмотров 76Месяц назад
How to Radically Accept - Step-by-step guide.
The 5 Self-Love Languages release party!!!!
Просмотров 362 месяца назад
The 5 Self-Love Languages release party!!!!
Inner Peace + Gratitude Training + Journaling Session 1
Просмотров 402 месяца назад
Inner Peace Gratitude Training Journaling Session 1
Understand + Honor + Release your ANGER
Просмотров 787 месяцев назад
Understand Honor Release your ANGER
Guided meditation for Self-love and kindness
Просмотров 287 месяцев назад
Guided meditation for Self-love and kindness
2. Why do we People-Please? How to Stop it!
Просмотров 478 месяцев назад
2. Why do we People-Please? How to Stop it!
1. Why are we afraid of people and Authority figures. Why do Trauma survivors Isolate?
Просмотров 418 месяцев назад
1. Why are we afraid of people and Authority figures. Why do Trauma survivors Isolate?
Watch for these Signs of Low Self worth, low self esteem, low self confidence.
Просмотров 718 месяцев назад
Watch for these Signs of Low Self worth, low self esteem, low self confidence.