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Unfortunately the only way to remove adverts is for you to sign up for a paid account with RUclips. So sorry this ruined the experience 😞

This is a script written by Swami Satyananda Saraswati. The purpose of using these images is to work into the vijnanmaya kosha (a subtle layer of your being) which is associated with the intellectual body. Kind of like shaking up a snow globe to then shake off any mental/intellectual energy. The practice of Yoga Nidra has a very specific sequence. Interesting that it evoked this emotion/sensation within you. Just observe and do not try to intellectualise.

@@trust_collective That is interesting. Thank you for explaining. I'm sorry I called it creepy. I think it was more jarring and unsettling. The yoga nidra videos I usually listen to are more focused on relaxation so it was unexpected. Soon after that image I became increasingly hot and nauseous and had to stop the video. I'm not sure if it was due to an effect of the yoga nidra or my chronic illness, but overall it was a very different experience than I've had before

@@emilyvbr1878 no need to apologise, I am grateful for your feedback and insight it is interesting and valued. These scripts from Satyananda's teachings are quite traditionally how yoga nidra was taught. However, what you find in modern day is much more watered down. What is interesting is the teachings from the two different schools (Satyananda and Himalayan Valley tradition). If you get a chance. Try my recording of the Himalayan Valley tradition script. I would love your feedback. It's very different to this style, perhaps better suited to you. Sending much gratitude and healing light to you.

Thank you for your feedback. Well noted.

So sorry about the ads not sure how to remove them.

@@DimaFatima-fn9jl thank you for your love and support 💕. May you be blessed 🪬

So sorry about the commercials. I have researched how to remove them but seems there is no way. If any of you have any advice on how to remove them other than users having a pro account, please share.

@@rickvandivier5376 thank you so much for your feedback 🙏. It’s much appreciated and a pleasure to share this practice 🦋

So pleased you enjoyed the session. The practice of Yoga Nidra is so needed at this time where rest has become a commodity to many. Sending you much love and light on the journey.

Thanks so much for your feedback and advice. I will work on the flow and slow it down. Do you know how to remove ads? I have researched and looked everywhere and seems the only way is if you have a RUclips membership.

Ahhhh you are so welcome. Happy you enjoyed the practice. Be blessed :-)

I am so sorry about the ads. I did some research this morning and am unable to turn this off. If anyone know to do this please assist. From what I have researched the only way is for you to have a RUclips membership then they don't show ads :-(. I will currently also make these recordings available on my website where it will hopefully be ad free. Thanks for your understanding and apologies that it ruined the experience.

I am so sorry about the ads. I did some research this morning and am unable to turn this off. If anyone know to do this please assist. From what I have researched the only way is for you to have a RUclips membership then they don't show ads :-(. I will currently also make these recordings available on my website where it will hopefully be ad free. Thanks for your understanding and apologies that it ruined the experience.