Fitwest Scrub
Fitwest Scrub
  • Видео 19
  • Просмотров 544
Meramec River Aug 31 to Sep 1
We spend two days floating the Courtois and Huzzah creeks, into the Meramec River at the end of the regular float season.
"Kalimba Relaxation Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0/
"Southern Gothic" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0/
"Vibing Over Venus" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0/
Magic Escape Room" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Просмотров: 70

Видео

Eleven Point River, May '24
Просмотров 1665 месяцев назад
GoPro footage and pictures from a three day, two night trip on the Eleven Point River in Ozark Scenic Riverways. Music by Monplaisir. "Heat of the Summer"
Meramec River May of '23
Просмотров 65Год назад
Clips of a two day float trip down the Meramc River.
Fitnorth Scrub running vlog #13 - Trailtalk on consistency during a long run
Просмотров 132 года назад
Nice 22K easy run along Bikepath 69 - with a brand new thing: Trailtalk. I try to convey what I've learned about staying consistent. Sorry if it's a bit "rambling" - it is very unplanned and unscripted. Do let me know in the comments what you think of this new format - i.e. more talking, less POV shots. Also - sorry for the abrupt ending - I was so exhausted at the end that I forgot to record a...
Fitnorth Scrub running vlog #12 - Longest run yet with touristy info - and a craving for ice cream
Просмотров 112 года назад
Returning to the area I grew up in, I run along the coastal trail of Stevns Klint. On the way I visit a church about to fall into the sea, a lighthouse with a lot of memories and an old (mostly) underground military base from the cold war era. Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC B...
Fitnorth Scrub running vlog #11 - 17K coastal trail
Просмотров 62 года назад
Nice run in a coastal forest and along the beach. Video shorter than useful - a lot of footage left out - do let me know down below what you think of that :-) Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/
Fitnorth Scrub running vlog #10 - 15K trail by the lake - and a bit of Burgos
Просмотров 92 года назад
Recap of this and last week - including some footage from a really early morning run while travelling to Spain for work. Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/ The way by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/fre...
Fitnorth Scrub running vlog #9 - Mental breakthrough for 21K
Просмотров 142 года назад
This week with an extra long easy run - setting out for a half marathon distance on roads to convince my mind that my body can do it. Less scenic terrain than usual - but I manage to find a few nice paths. (Not shown: Kilometers of asphalt) Also this week: One more piece of royalty free music added to the mix :-) The way by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-m...
Fitnorth Scrub running vlog #8 - Casual forest run
Просмотров 132 года назад
After a week with a lot of running, I return to Boserup forest for another 11K. Sorry for the wind-noises - I was running without the Media Mod on my GoPro since it made the camera reset. (Later fixing by factory resetting the GoPro without the Media Mod attached) Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attributi...
Fitnorth Scrub running vlog #7 - The Swedish "mountain"
Просмотров 112 года назад
Running expedition to Kullen in Sweden, doing a quite elevated 9K run. Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/ Winter by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 creativecom...
Fitnorth Scrub running vlog #6 - Searching for the beach & talking about mileage
Просмотров 82 года назад
11K run along the beach - while having a chat about weekly mileage and speed vs endurance Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/ Winter by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Creative Commons CC...
Fitnorth Scrub running vlog #5 - A "not quite easy" run in the forest
Просмотров 82 года назад
Fitnorth Scrub running vlog #5 - A not so easy run in the forest 11K run on mostly smaller forest trails - aiming for easy, but had a hard time keeping the pulse down. Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/ Winter by LiQWYD | soundcloud.co...
Ruth Woods Trail Snow Run
Просмотров 82 года назад
A short, one mile snow run at one of my favorite local trails.
Fitnorth Scrub running vlog #4 - "Adventure" Long Run
Просмотров 122 года назад
15K easy long run on forest roads - this time with camera stabilitzation enabled :-) Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/by/3.0/ Winter by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Creative Commons CC BY 3...
Fitnorth Scrub running vlog #3 - Fartlek in the windy forest
Просмотров 292 года назад
Third outing for the Fitnorth Scrub - this time doing fartlek on muddy trails in a forest - during a storm. I am sorry for the poor image quality during the chest-mounted section early in the video - it will improve later in the video as I return to handheld camera. Music used: Sweet by LiQWYD | soundcloud.com/liqwyd/ Music promoted by www.chosic.com/free-music/all/ Licensed under Creative Comm...
Fitnorth Scrub running vlog #2 - Taking a dodgy hamstring into the gravel pit
Просмотров 182 года назад
Fitnorth Scrub running vlog #2 - Taking a dodgy hamstring into the gravel pit
Fitnorth Scrub - Slow long run
Просмотров 372 года назад
Fitnorth Scrub - Slow long run
Bangert Island January 2021
Просмотров 392 года назад
Bangert Island January 2021
Ruth Woods Trail
Просмотров 72 года назад
Ruth Woods Trail

Комментарии

  • @perfectleveladventurefishi619
    @perfectleveladventurefishi619 6 дней назад

    new sub good stuff

    • @fitwestscrub4993
      @fitwestscrub4993 6 дней назад

      Thanks! They take me forever to get out, but I've got a few more I'm currently working on.

  • @stevenbrenner2862
    @stevenbrenner2862 Год назад

    Nice view of the woods and snow covered trail.

  • @JeremyBenfield
    @JeremyBenfield 2 года назад

    Nice run!

  • @buddyreno9037
    @buddyreno9037 2 года назад

    Great video, love watching videos like these for motivation! Thank you!

    • @fitwestscrub4993
      @fitwestscrub4993 2 года назад

      I am glad you enjoyed it - and thanks for your kind words - they motivate me :-)

  • @b5fie
    @b5fie 2 года назад

    is it vlog #9 or #8? ruclips.net/video/lODywkrVr7A/видео.html

    • @fitwestscrub4993
      @fitwestscrub4993 2 года назад

      It definitely was number 9. The intro text is incorrect.

  • @JeremyBenfield
    @JeremyBenfield 2 года назад

    Nice views there!

  • @b5fie
    @b5fie 2 года назад

    Great video, great run, word you were looking for is gravelpit; used for, well sand, gravel og boulder excavation.