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Congratulations

Look forward to the marathon build👊. Injury free 🙏

Hi tri, the first inflatable cover actually tucks under the rim of the ice bath. It helps keep the temperature down inside. Hope this helps! Just purchased one of my own. Can’t wait to try it

Try 2 frozen 5 litre bottles of water in for half hour first…if ya gonna do it…do it right fella.

Disappointed in the colour. Should be claret and blue😂. Good luck with your purchase 🚀

Wise words - Don’t beat yourself up if you miss a session. We are more likely to over-train than under-train. So the rest is good for us ✊

Hello sir. How are you? U need a professional youtube thumbnail designer? Lat me know please thanks.

Great riding. Great idea for a race. Good effort to dig in at the end. Thanks for the shout out 👌

Great stuff as always...what a race we hung on and beat the hounds 😉

😂… don’t start too fast he says 🥺. It’s a Zwift race. Always start full gas 😅. Love some Zwift suffering. Well done for hanging on🎉

Bike is looking mint. Youll be a rocket ship in 2025 💥💪

Very nice. Love new bike day. I have a Speedmax CF 7 SRAM AXS. Enjoy

Very nice!

i cant believe i missed you on this. i ran the 5k. gutted. brilliant effort today it was quite congessted to get around people.

Thank you for sharing 👍I recon you used the wheel quite a bit by now in training and racing? If so, would you be up for a little follow up video on the ez disc? 🧐

Not far away from PB pace mate. Looks like you’re in a good place to build into the winter training. Stay healthy!

Are you sure your in jim jams. You look naked to me 🤔🤣🤣

Looked like loads of fun 🎉🎉

Hes back 👊 BTW i cant do 1 pull up 😂😂

Hola amigo. The creaking is down to knees and hips. I have the same problem 😅.

Great to see you back 🥂🥂

My dear brother, what is the measurement of the holes at the top of the frame?

how can you keep the ring fully pumped up and full of air? I have tried using an electric pump and also the pump provided (handheld, different to what you are showing), and 3 different rings and it is always flat, with no air at all ;(

Hi, Well done for the race. I’m looking at this for next year. Did you stay at one of the campsites next to the bridge? How long did it take to walk to the transition and the start line? Cheers

Nice video, just got a lumi recovery pod, being summer the water straight from external tap isn’t cold enough so doing 10 mins a go, feeling good after though with improved sleep. Just froze a 2L bottle to drop into to cool it down further for tonight’s dip. What are you doing to keep water clean and not smelly after a few days? Mine was starting to smell, so I completely emptied/cleaned an replenished, wondering if you use chlorine or such to maintain clean water.

Nice video! Great advice and information. I been self coaching for about 3 years now and made improvements in the sprint, olympic and just did my second 70.3 this year in 4:40. You just got to be disciplined and really want it. It comes down to your ultimate goals.

Great review thank you very much. I am going to order mine now!!

Great thank you

Hello everything is fine? I also participated in 70.3 Luxembourg and I also felt that the swimming was slower, I believe that the river currents had an influence on this... As you say, the roads were a little dirty, but the roadworks in the first 30 km also made the route somewhat dangerous. I'll leave a short video of Saturday night's storm in the comments...I'm still wondering how your camping tent held up!!! :) Greetings from Portugal! :)

Well done! Another event bagged and as you say, the experience is what it’s all about. I did Bahrain 70.3 in 2015 and it was changed to a bike run format as the water in the bay was deemed too dangerous - I was quite pleased actually 😅

Great effort. That storm sounded mental so pleased for you that the swim was on. Its nice to go to race an enjoy them rather than chasing times . 👌

Looking like its going to be a wet one 😅😅 Hoping it went well for you

Im always prepared for camping. I just dont do it 😂😂

The "no plastic" rule is the dumbest idea that was implemented. The reason? ... Best guess is they don't want to pick them up after the event but they ironically they don't mind using them for transition bags. A solution I found is wax paper or wax coated canvas bag strapped down.

Nice video ✊. Grub looked fantastic! Race strong!

Ah so that’s the next race! Enjoy and race strong. Look forward to the next episode

Injuries cleared up? What’s the target moving forward? I’ve lost track of your journey - sorry!

Well done, nice video 🔥🔥 Looked a toasty one

Good informative video, I'm I right in saying that the built in jocks could be cut out as easily as any other lined shorts?

Great video. Well done again ! Getting ready for my race this Sunday, first in 9 years. They have changed the course and so thank you for this. Getting ready now with a knee injury!

Great video footage. Looks like a neat place to race. Keep up the great work!

Well done buddy! Great to have a feel good factor again after the frustrations and injuries. 👌Outlaw races are mega. Sis the full in 2014 and loved it.

Start them young they say 😝congrats to your daughter and well done on your performance, glad to hear that you were happy with how the day played out overall!

You racked right next to my buddy. I can see his white dolan there 👌 Well done on a great race, great to meet you for 2 seconds 🤣🤣

Class video mate, you did a great job

Hey Danny… Nice to meet you mate 👍… What a good day that was. Great to finally be back racing again! 🏊‍♂️🚴‍♂️🏃🏻‍♂️… Great work bud 🙌

Good Luck on the race 👍Stu will cheer you on for me 🤣

Enjoy the race, il be there cheering you on 👌

All the best with the race buddy. Hopefully the race vibe will bring the run legs back👊

I'll be there too! Looking forward to getting started 👍