![Calm Within Adult Swim](/img/default-banner.jpg)
- Видео 257
- Просмотров 185 169
Calm Within Adult Swim
США
Добавлен 30 июл 2013
Calm Within Adult Swim teaches adults who are beginning, fearful, or have not been successful in learning to swim. Swimming is fun and joyful so should the learning process.
Orca Swim School is the first licensed provider of Calm Within Adult Swim teaching methods in the Pacific Northwest and Hawaii.
Orca Swim School is the first licensed provider of Calm Within Adult Swim teaching methods in the Pacific Northwest and Hawaii.
Truth About Learning The Flutter Kick: When Is The Best Time
Discover the best time to learn and teach kicking techniques for beginner adult swimmers in this "Truth About Learning The Flutter Kick".
Beginning adult swimmers and teachers work hard to learn how to kick. Instead of looking at new ways to do it differently today we will look at the root causes of poor kicking. So you can learn to let go of the problems leaving room to create a well timed kick.
In this video, you'll learn:
When is the right time to teach and learn the kick?
Is the kick really the problem, or is something else in the way?
Common misconceptions about the importance of kicking in swimming.
The impact of tension and breath control on your kicking technique.
Why having calm, confid...
Beginning adult swimmers and teachers work hard to learn how to kick. Instead of looking at new ways to do it differently today we will look at the root causes of poor kicking. So you can learn to let go of the problems leaving room to create a well timed kick.
In this video, you'll learn:
When is the right time to teach and learn the kick?
Is the kick really the problem, or is something else in the way?
Common misconceptions about the importance of kicking in swimming.
The impact of tension and breath control on your kicking technique.
Why having calm, confid...
Просмотров: 123
Видео
Swim Lessons: Jump or Not to Jump? | Calm Within Adult Swim
Просмотров 9116 часов назад
Do you need to jump or not to jump into the water to learn to swim? Find out in this helpful video! ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence! Link to enroll now: adultswimlesson.com/swimming-teacher-certification/ ✅Join Our Affiliate Program to earn commission...
Cross Training For Adult Swimmers | Adult Beginners
Просмотров 17914 дней назад
Cross training tips for adult swimmers to gain confidence and safety in deep water. Are you a beginner adult swimmer looking to enhance your swimming skills through cross training? This video is perfect for you! Learn what cross training means for adult beginner swimmers and discover fun, effective ways to incorporate it into your swimming routine. In this video, we cover: The concept of cross ...
Swimming Hair Goals For Adults | Calm Within Adult Swim
Просмотров 8121 день назад
You're so dedicated to swimming, you even got a new haircut! 🏊♀️✂️😉 Check this Swimming Hair Goals for Adults. No more rogue strands whipping around! Who else is ready for some smooth swimming sessions?😍 ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence! Link to enrol...
Helping Students Gain Ease In The Water: From Float to Stand
Просмотров 24928 дней назад
Are you struggling helping your students gain ease in the water and stand up from a float in the pool? This common challenge can be especially daunting for beginner adult learners. The key to mastering this skill is breaking it down into manageable steps and focusing on body coordination. Watch this video to learn how to break it down into manageable steps for your students. By building confide...
Choosing Your Right Swim Instructor: Empathy Meets Expertise
Просмотров 1,3 тыс.Месяц назад
Searching for more than just swim lessons? Learn why choosing an instructor who embodies both empathy and expertise can transform your swimming journey and beyond. ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence! Link to enroll now: adultswimlesson.com/swimming-teach...
Get Comfortable With Splashing: Tips for New Swimmers
Просмотров 366Месяц назад
Are you worried about splashing too much in the pool? It's time to change that mindset! In this video, we dive into why splashing is a completely normal and even essential part of swimming. Learn how to embrace the water with confidence and discover why being "splashy" is not only okay but beneficial for your swimming journey. ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 ...
The High Cost Of Missing Out On Swimming lessons | Calm Within Adult Swim
Просмотров 138Месяц назад
Explore the potential regrets and missed opportunities on today’s video ‘The High Cost of Missing Out On Swimming Lesson’, emphasizing the unique growth and experiences. ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence! Link to enroll now: adultswimlesson.com/swimming...
Pool Breathing Exercise For Beginners | Calm Within Adult Swim
Просмотров 422Месяц назад
If you're a starting swimmer that is curious to learn pool breathing exercise for beginners, you've come to the right place. Try these tips and you'll be on your way to swimming like a pro. ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence! Link to enroll now: adultswi...
Quick And Easy Techniques For Pool Exits | Calm Within Adult Swim
Просмотров 8572 месяца назад
Far in a pool stair in the deep end? No Worries we got you! Watch our guide on quick and easy techniques for getting out of a pool. Perfect for adult swimmers of all levels. ✅Upcoming Hawaii Swim Retreat: 👉🏽 lts.adultswimlesson.com/f1-hawaii-sept-2024 ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults ...
Have You Ever Wanted To Dive Into Tropical Waters Like Hawaii | Adult Swim Lesson
Просмотров 1572 месяца назад
Have you ever wanted to jump off the back of a boat into beautiful tropical waters like those in Hawaii? Join us and turn your dreams into reality. In this video, we’ll show you how our supportive, step-by-step approach helps adults learn to swim and snorkel with confidence. Hear from our students and see what it’s like to overcome your fears and embrace the joy of swimming in the ocean. Whethe...
Dive In Now: Why Waiting Isn't An Option | Calm Within Adult Swim
Просмотров 1822 месяца назад
In today’s video about ’ Dive In Now: Why Waiting Isn’t An Option ’ Discover why the present moment is the best time to learn to swim, and how seizing this opportunity can open doors to new adventures and personal growth. ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f 📣 Exciting news! ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confiden...
Overcoming Fear Of Falling Off Your Floaty | Calm Within Adult Swim
Просмотров 4872 месяца назад
What Would You Do If You Fell Off Your Floaty? Today’s video ‘Overcoming Fear Of Falling Off Your Floaty’, we're addressing a common concern among our students or you as well: the fear of drifting off and falling from your floaty, paddleboard, or even your beloved rainbow unicorn float! 🦄 In this video, we'll cover: Common worries and how to manage them Techniques to stay calm and confident in ...
Swim With The Best: Why Expert Guidance Matters | Calm Within Adult Swim
Просмотров 2442 месяца назад
Swim With The Best: Why Expert Guidance Matters | Calm Within Adult Swim
Conquering Water With Every Breath | Calm Within Adult Swim
Просмотров 8363 месяца назад
Conquering Water With Every Breath | Calm Within Adult Swim
Unlock Your Best Life: Why Today’s Milestones Matter | Adult Swimming
Просмотров 3133 месяца назад
Unlock Your Best Life: Why Today’s Milestones Matter | Adult Swimming
How To Prevent Water Coming In to Your Nose 👃
Просмотров 8303 месяца назад
How To Prevent Water Coming In to Your Nose 👃
Realistic Expectations For Adult Learners | How Long Will It Take To Learn To Swim
Просмотров 1,5 тыс.3 месяца назад
Realistic Expectations For Adult Learners | How Long Will It Take To Learn To Swim
Safety Tips For Learning Bobbing In Water | Breathing Technique
Просмотров 6524 месяца назад
Safety Tips For Learning Bobbing In Water | Breathing Technique
Adult Swim: Breaking Down The Mental Barriers To Learning | Part 2
Просмотров 4174 месяца назад
Adult Swim: Breaking Down The Mental Barriers To Learning | Part 2
Unique Floats For Unique Folks: Family Edition
Просмотров 3104 месяца назад
Unique Floats For Unique Folks: Family Edition
Unlock the Fun in Swimming: Tips for Staying Motivated
Просмотров 5544 месяца назад
Unlock the Fun in Swimming: Tips for Staying Motivated
3 Simple Tips Before Jumping Into The Deep End
Просмотров 4725 месяцев назад
3 Simple Tips Before Jumping Into The Deep End
Diving Into Online Swimming Lessons: The Success Story
Просмотров 1975 месяцев назад
Diving Into Online Swimming Lessons: The Success Story
Transform Your Life: The Remarkable Power Of Swimming For Personal Growth | A Real-life Journey
Просмотров 1635 месяцев назад
Transform Your Life: The Remarkable Power Of Swimming For Personal Growth | A Real-life Journey
Adult Swim: Breaking Down The Mental Barriers To Learning | Part 1
Просмотров 3795 месяцев назад
Adult Swim: Breaking Down The Mental Barriers To Learning | Part 1
Letting Air Out On Purpose To Learn How To Come Up In The Water
Просмотров 1,9 тыс.5 месяцев назад
Letting Air Out On Purpose To Learn How To Come Up In The Water
How To Correct Vertical Floating Today
Просмотров 2,3 тыс.6 месяцев назад
How To Correct Vertical Floating Today
Safety Tips For Learning Bobbing In Swimming 🏊
Просмотров 1,4 тыс.6 месяцев назад
Safety Tips For Learning Bobbing In Swimming 🏊
How To Use Your Snorkeling Tube 🤿| Adult Beginners Guide
Просмотров 7266 месяцев назад
How To Use Your Snorkeling Tube 🤿| Adult Beginners Guide
I have a quick question 🙂 I would love to explore jumping in the pool but I'm currently using the shallow pool which is only 3 feet deep. Is it safe to jump into that?
Do you think it's a must for every swimmer or just an unnecessary tradition? 🌊💬 Share your thoughts below! Whether you love it or dread it, let's dive into the chaos together. 🚀
✅Get your Free Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8 ✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence: adultswimlesson.com/swimming-teacher-certification/ ✅Get ready for an Online Course: adultswimlesson.com/swimming-online-course/ ✅Get ready for an in-person Courses: orcaswimschool.com/product-category/classes/
✅Get your Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8 ✅Get ready for an Online Course: adultswimlesson.com/swimming-online-course/
Wth lol ?
i asked for the difference, not a whole story
Here's the short version: Frontcrawl= overarm stroke with side breathing seen in competitive swimming. Freestyle= you are free to swim any style you want.
Thank you for creating this video. This was my number one difficulty, which was holding me back from learning to swim.
So glad it's useful for you. How's your swimming going today?
You read my mind! Lol. I was literally about to email you and ask you this question 🙂 Thank you for posting this!
✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: 👉🏽 online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8 ✅Get ready for an Online Course: 👉🏽 adultswimlesson.com/swimming-online-course/ ✅Get ready for an in-person Courses: 👉🏽 orcaswimschool.com/product-category/classes/
"Its really about developing trust in ourselves" "we are our own teachers" = total ownership. We have to do the work inside on ourselves, train the mind and body to our will. This is the hardest work but also the most rewarding and what leads to the greatest growth. The greatest benefit comes from the hard work inside us - not from books, videos and even our teachers. Struggle is normal, struggle is instructive. Deliberate, focused and consistent practice brings triumph. Thank you for this novel and sage advice.
Thanks for watching and commenting. Total ownership yes!
✅Online Teacher Certification Course to help you Teach Adults to swim with ease and Confidence: adultswimlesson.com/swimming-teacher-certification/ ✅Get your Swimming Road Map: orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
I live in Hawaii. I can swim a kilometer in the shallow end, but never swam in the deep end or snorkel in the ocean here because hesitant about it, but I should over come it and take those next steps. thanks for the video
Thank you for watching. Perhaps we can meet up when I'm in Hawaii in September. Will be on Maui.
I am super excited to join you in October!!!
Yeah! I'm excited to get to meet you in person.
✅Get your Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: 👉🏽online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
Hi, I had a quick question about the hotel pool. Is it reserved for just the group during the hours we use it? Or are other hotel guests also in the pool?
Good question. The pool is open to the guests and our class (so it the ocean). It is part of our learning journey to swim with others, and our thoughts about others. A drawback of our local classes at a private pool is bridging the gap between the protected private place to a public pool to continue developing your swimming. Is swimming with others occur as benefit or hindrance for you?
✅Get your Free Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8 ✅Online Teacher Certification Course: adultswimlesson.com/swimming-teacher-certification/
✅Get your Free Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8 ✅Online Teacher Certification Course: adultswimlesson.com/swimming-teacher-certification/
thanks!
Thank you for watching and commenting. Are you working in jumping into the water?
@@adultswimlesson well, I'm working on jumping around 25 ft, its really deep, but I do death diving.
The easiest way to get out of the water is to bring the up body forward and push up. I often do that if the pool wall is much higher than the water surface
Yes.
I am on my second round of beginner lessons and yesterday was the first day I went to the deep end (9 ft). We did the wall crawl thing- I was visibly shaking and terrified. The instructor then had the students swim out from the wall to her. I just could NOT let go of the wall and felt like a complete failure. I wasn’t going back today but this made me realize I made the right decision as I am not even 30% comfortable in that deep of water. Today, we are expected to jump in and resurface. I’m going to go, but I am okay with not being ready for that.
Standing ovation for taking good care of yourself. You are doing a great job taking care of your safety. What is one step you are ready for? You will know it's the right one if you can be calm while le doing it.
✅Upcoming Swim Retreats: 👉🏽 adultswimlesson.com/swimming-retreat/ ✅Get your Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
✅Upcoming Hawaii Swim Retreat: 👉🏽 lts.adultswimlesson.com/f1-hawaii-sept-2024 ✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
Every other video says to blow bubbles. Now im so confused.
It can be confusing. The key is to understand why you are blowing bubbles, knowing it's ok to not blow them and how to manage your air with calm confidence.
✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
Could you please provide a brand or brands of nose clips which have a metal interior? I am not finding nose clips w/ metal and I agree w/ your video content that this is desirable. Thanks!
Speedo and areana both have them. You can also search kayaking nose clips. There are larger more flexible kinds offered there.
@@adultswimlesson thank you!
✅Get your Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
✅Get your Swimming Road Map: 👉🏽 orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
Thank you for taking the time to teach. I think the roll was a little exaggerated. Half the face should be in underwater😊
Thank you for watching and sharing your thoughts. If you are doing a front crawl stroke over time you do keep half your face in the water. But we like to make sure that people can get air easily by doing full roll overs then decrease as their confidence and skills increase. Meeting students where they are :)
@@adultswimlesson awesome. Keep up the good work. I'm learning something each week
Oh so true! Head lifting is rampant in many who are learning to swim. Thank you for always getting to the heart of the matter in terms of skill acquisition in swimming.
Thank you so much Janet for watching and responding.
Ok. Enough about bubbles. Let's hear more.
This is so helpful! Thank you 🙂 I'm going to the pool tomorrow and I'm going to focus on being nice and celebrating myself 🎉
So how did it go? What did you say to yourself to celebrate?
Breathing and stamina
Thank you for sharing this common difficulty. I will make sure to add more video's on this topic!
I struggle with learning to breathe. Still working on it.
Glad to hear you are still working on it. That is the most important part. To not push yourself so much that you no longer want to swim.
Have any of you tried this technique? How did it work for you? Share your experiences to help each other improve!😉
✅Get your Free Swimming Road Map: 👉🏽orcaswimschool.ck.page/0656802d6f ✅Free Introduction course: online.adultswimlesson.com/courses/calm-within-introduction-class?ref=08bfb8
What are your struggles in learning to swim as an adult and how you overcome it?🤔
I took 133 hours to learn freestyle
That's amazing. What is your current swimming goal?
What can you say?🤔🤔Let me know your thoughts.🧠
When you've tried this comment below and let me know how it goes. 😉
How do I relax in the pool. I do great in the water class, But in the swim lesson I can’t relax and learn What the coach is teaching . I have trauma I almost drowned as a child. I’m 64 I love water, but I’m having trouble learning to swim
Great question. This is really at the core of our teaching. We are able to relax (in life and the pool) when we know we are safe. In the water this means you can get air easily any time you want and you do not push yourself (or let a teacher push you) to leave calm. It's a system of breaking down the steps into smaller parts than you ever thought possible to rebuild trust and healing from the past trauma.
Thank you, thank you, thank you soooo much. I have a fear for the deep end and was pressuring myself and feeling guilty. I will try your approach. I know it will help me. I was forcing myself physically and not dealing with the mental patt.
You are welcome. I'm so glad you found us and are willing to give yourself space to learn with loving kindess for yourself
What’s your biggest takeaway from this video? Can’t wait to read your thoughts!😍 🏊♀💬
What's your experience with swimming?🏊♂🏊♀ Do you have a unique style or a fun swimming story to share? Comment below, we'd love to hear your thoughts and see how everyone enjoys their time in the water! 🎉👨👩👧👦
Thanks for watching, everyone! 🌟 I hope this video helps you see that swimming can be as fun as it is rewarding. Whether you're battling nerves or pushing through a tough session, remember that the joy of swimming comes from enjoying the journey. Do you have any special techniques or stories about how you keep your swim sessions enjoyable? Drop your tips or experiences in the comments below, and let's keep the waves of positivity flowing!
How do these tips resonate with your swimming experiences? Share your stories or any additional advice you might have for conquering the deep waters. Let's dive into this discussion together! 🏊♂🌊
Brilliant. This is so relevant for me right now. ❤
Glad it's helpful. 🤗
Too much talking
Thanks for watching the parts that are relevant to you.
I agree...way to much talking. It would be better to model the skill.
This video talks thru being in the right mental state for deep water safety, which requires talking. If you already have that down, great, but the rest of us are here for it!
Thank you Cori for this online course ❤
You are welcome.