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I can't beleive that 1st breath hold

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Amazing detailed info ! This channel is underrated.

First time i see this explained in detail. Really interesting and usefull. thank you

Veryj nice 👏 👏 👏 👏 👏

كيف يمكنه البقاء كل هذه المدة

That's what am I need

Thanks bro

Legend.

Wayne, sincerely thank you so much not only for this video but for all the tips and reviews on your other vids. You are really helpful in your advice and the knowledge is obvious. Cheers from NZ

Thank you very much

Thanks Wayne. Good stuff. One question: how does a ‘dolphin’ kick compare to the ‘scissor’ kick, efficiency-wise? Obviously there’s some benefit, otherwise there wouldn’t be monofins. Now, ‘dolphin’ kick with bifins is going to be a little less efficient than with monofins. But, does bifin dolphin kick offer advantages over bifin scissor kick? You see almost no one doing the bifin dolphin kick. Why?

What speargun are you using?

This channel is a gem I don't know why it's dead

You haven't been active in here and Adreno i hope everything is well

bro forgot to breath

Still cant hold my breath longer

Great video. Cheers.

Why am I doing the reverse? I belly-in when you breathe in 😅

Thank you. This is very helpful.

I am 5'8" 175, pretty athletic. It sounds like with proper technique a softer fin would really work out better. I seem to fall right on the edge of recommendations for stiffness with the various brands. Thoughts?

Thank you so much❤

Very helpful! Thank you! I will start practicing these tips regularly.

thanks for you tips and making this video

Nice shirt

Thank you

Noicceee. Heading up to Cairns towards the end of this year and I am ecstatic to know it's a great area to dive. Still just amateur level at best so this vid helps a lot.

Good on ya mate!

Hy Wayne good tips 👍💪🙏😇

Great and detailed explanation. I am 6'3" / 195# and use soft carbon fins for spearfishing. Tried stiffer blades, prefer the softer ones. Works very well for me till 100ft depth. Thanks for sharing your experience Wayne. Great stuff you share! ><000*>

Wayne, just watched this video because I had slight samba spearing and someone recommended to start doing hook breaths ect as good practice. The way you explained it and the info given is perfect. Please keep up the videos. I’ll be definitely adopting this into my spearing routine. Legend. Thanks

Very important topic - without hook breaths I would have been in trouble probably a couple of times. And it is true to do it always after each dive - even if it was a short and shallow dive. Keep it going brother!

I recon u need to show the way in a pool most if not all people are visual learner's!!!

This is a hidden gem!

Thanks Wayne!!! U just made me want to go try out that technique!!!! :)

Good stuff

Thanks for the Breathing Techniques sir Wayne 😍👍

Many thanks for sharing your knowledge. Will put into practice.

Its good to have older guys like you around i wish u were my uncle, 😂we would be spearfishing everyday. I'm a passionate diver and I've been diving since I was 10 so my dive buddies are about your age now. 😆😅 Cheers to all spearos out there. 🍻🍻🍻🍻🥂🐟🐬🐋🐳🦈🐠🐡🐙

My idol

awesome info

Can you address foot cramps while finning? Is it caused by poor technique, poor conditioning, poor hydration? Any dry land training exercises for the foot/legs you recommend? The bottom of my foot is usually what cramps up.

Cool! Question: Do you remove your snorkel when diving during spearfishing?

Wayne your a great teacher. Thanks. Question: If this is a daily routine for me (training for a 3 week trip, I dont live in a place i can dive everyday😒) how many times per "set" or times per day do you think I should do?

We’re so lucky to have someone like yourself Wayne giving us tips and advice like you do. Hearing your comments regarding Ant has made me even more determined to improve at his pool training nights. Thanks

Thanks Wayne, great info there!