- Видео 47
- Просмотров 4 614
Rise & Excel
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Добавлен 10 авг 2023
Welcome to Rise & Excel, your go-to destination for unlocking your full potential through productivity and self-improvement! Here, we believe that everyone has the power to transform their life and achieve their dreams with the right mindset and strategies. Our channel offers a wealth of content designed to help you elevate your daily routine, boost your efficiency, and cultivate habits that lead to lasting success.
Whether you're looking to enhance your career, achieve personal milestones, or simply become the best version of yourself, Rise & Excel is here to support you every step of the way. Subscribe now and start your journey towards a more productive and fulfilling life!
Whether you're looking to enhance your career, achieve personal milestones, or simply become the best version of yourself, Rise & Excel is here to support you every step of the way. Subscribe now and start your journey towards a more productive and fulfilling life!
The Psychology of Minimalism: Why Less Is More
Why does owning less often lead to greater happiness and peace of mind? In this eye-opening video, we explore the psychology of minimalism and why simplifying your life can lead to reduced stress, increased focus, and overall well-being.
From the science behind decision fatigue and mental clutter to the emotional benefits of letting go of excess, we’ll uncover why less is truly more. Whether you're looking to declutter your space, your mind, or your lifestyle, this video will show you how adopting a minimalist mindset can improve your quality of life.
Key Topics Covered:
🧠 The Psychological Benefits of Minimalism
📉 How Clutter Increases Stress and Anxiety
💡 Why Owning Less Leads to More Freedo...
From the science behind decision fatigue and mental clutter to the emotional benefits of letting go of excess, we’ll uncover why less is truly more. Whether you're looking to declutter your space, your mind, or your lifestyle, this video will show you how adopting a minimalist mindset can improve your quality of life.
Key Topics Covered:
🧠 The Psychological Benefits of Minimalism
📉 How Clutter Increases Stress and Anxiety
💡 Why Owning Less Leads to More Freedo...
Просмотров: 483
Видео
Psychological Armor: How to Build Resilience Against Manipulation
Просмотров 3312 часов назад
In a world filled with subtle persuasion, emotional manipulation, and psychological tactics, having psychological armor is essential. In this empowering video, we explore how to build mental resilience and protect yourself from manipulation-whether in relationships, the workplace, or social interactions. Learn the key strategies to strengthen your mindset, recognize manipulation tactics, and de...
The Shadow Self: Exploring the Darker Parts of Your Mind
Просмотров 3114 часов назад
Have you ever wondered why certain thoughts, emotions, or behaviors seem to emerge from the depths of your mind? In this deep dive into psychology, we explore the concept of the Shadow Self, a term coined by Carl Jung to describe the hidden, suppressed aspects of our personality. Understanding your shadow self isn’t about fear-it’s about self-awareness, growth, and integration. By confronting t...
Psychological Warfare: Tactics Used in Conflict and Everyday Life
Просмотров 22День назад
Psychological warfare isn’t just a tool for military conflict-it’s a strategy that’s used in everyday life to influence, manipulate, and control. In this compelling video, we explore the tactics of psychological warfare, from propaganda and fear-mongering to subtle persuasion and emotional manipulation. Learn how these techniques have been employed throughout history and how they show up in mod...
Cognitive Biases That Ruin Your Life (And How to Outsmart Them)
Просмотров 161День назад
Cognitive biases are sneaky mental shortcuts that can lead to bad decisions, missed opportunities, and unnecessary stress. In this eye-opening video, we reveal the most common cognitive biases that might be secretly sabotaging your life-from confirmation bias to decision fatigue-and, more importantly, how to outsmart them. Learn actionable strategies to recognize and overcome these biases so yo...
The Dark Side of Motivation: Why Willpower Alone Isn’t Enough
Просмотров 124День назад
Is motivation really the key to success? In this eye-opening video, we uncover the dark side of relying solely on motivation and willpower to achieve your goals. Learn why these fleeting emotions often fail you and discover better strategies for creating lasting habits, building discipline, and achieving success without burnout. It’s time to rethink your approach to motivation and unlock your t...
Silent Treatment: The Psychological Weapon You Need to Recognize
Просмотров 75714 дней назад
The silent treatment is more than just ignoring someone-it's a powerful psychological weapon used to manipulate and control. In this eye-opening video, we uncover the tactics behind the silent treatment, its damaging effects on relationships and mental health, and how to respond effectively. Learn to recognize when it's being used against you and discover strategies to protect yourself and rebu...
What I Learned from Overcoming My Own Self Doubt
Просмотров 2214 дней назад
Do you feel like self-doubt is holding you back from achieving your dreams? Are negative thoughts and fears preventing you from unlocking your full potential? In this video, we'll explore the root causes of self-doubt and provide you with practical strategies to overcome them. Learn how to break free from the cycle of negativity and unlock your inner strength, confidence, and motivation. Discov...
WARNING: The #1 Sign You're Being Gaslighted and How to STOP It Now!
Просмотров 13014 дней назад
Gaslighting is one of the most insidious forms of manipulation, leaving victims doubting their own reality. In this video, we dive into the psychology of gaslighting, explaining how it works, why manipulators use it, and the devastating effects it can have on mental health. Learn the key signs of gaslighting, strategies to protect yourself, and how to reclaim your confidence and autonomy. Empow...
Emotional Vampires: How to Protect Yourself from Energy Drainers
Просмотров 4514 дней назад
Do you ever feel completely drained after interacting with certain people? You might be dealing with emotional vampires-individuals who sap your energy and leave you feeling exhausted. In this empowering video, we uncover the traits of emotional vampires, how they impact your mental well-being, and, most importantly, how to protect yourself. Learn practical strategies to set boundaries, reclaim...
The Shadow Self: Exploring the Darker Parts of Your Mind
Просмотров 4121 день назад
What is the shadow self, and how does it shape who we are? In this deep dive into psychology and self-discovery, we explore the darker, hidden aspects of the mind that we often suppress. Learn how understanding your shadow self can lead to personal growth, emotional healing, and a more authentic version of yourself. Embrace the power of self-awareness and transformation by confronting the parts...
I Discovered the POWER of Silence and It Changed Everything
Просмотров 2221 день назад
In the face of challenges, silence can be your greatest strength. This video explores the profound power of being silent during tough times, revealing how it can help you navigate conflict, maintain composure, and gain clarity. Learn why staying quiet isn't a sign of weakness but a tool for resilience and emotional intelligence. Perfect for anyone seeking peace and wisdom in difficult situation...
Emotional Manipulation: How To Spot & Defend Against It
Просмотров 65621 день назад
Are you being emotionally manipulated without even realizing it? In this eye-opening video, we expose the tactics found in The Manipulator's Playbook and teach you how to spot and counter emotional manipulation. Learn the signs, strategies, and psychological tricks manipulators use to control others-and empower yourself to set boundaries and protect your well-being. Key Topics Covered: Common T...
The Essential Self-Reflection Question You Need to Ask
Просмотров 1321 день назад
Are you ready to unlock a deeper understanding of yourself? In this video, we reveal the essential self-reflection question that has the power to transform your mindset and guide you toward personal growth. Learn how to pause, reflect, and make meaningful changes in your life by asking this simple yet profound question. Perfect for anyone on a journey of self-discovery, mindfulness, or personal...
Simplify Your Life in 7 Days with These Decision Hacks
Просмотров 4828 дней назад
Ever feel overwhelmed by too many choices? That's decision fatigue at work! In this video, we'll uncover the psychology behind decision fatigue, how it impacts your daily life, and practical strategies to overcome it. Learn why even small decisions can drain your mental energy and discover ways to simplify your life for smarter and stress-free choices every day. 💡 What you'll learn: What decisi...
The Dark Side of Motivation: Why Willpower Alone Isn't Enough
Просмотров 37Месяц назад
The Dark Side of Motivation: Why Willpower Alone Isn't Enough
Psychological Triggers: The Secret to Better Habits
Просмотров 44Месяц назад
Psychological Triggers: The Secret to Better Habits
Protect Yourself From Toxic People (and Their Harmful Advice)
Просмотров 55Месяц назад
Protect Yourself From Toxic People (and Their Harmful Advice)
Why You're Failing at Time Management (And How to Master It)
Просмотров 35Месяц назад
Why You're Failing at Time Management (And How to Master It)
The Psychology of Minimalism: Why Living With Less Means More
Просмотров 30Месяц назад
The Psychology of Minimalism: Why Living With Less Means More
The Science of Charisma: How to Be Instantly Likable
Просмотров 88Месяц назад
The Science of Charisma: How to Be Instantly Likable
BANKRUPT Your Relationship? How to AVOID Emotional Bankruptcy & Thrive!
Просмотров 7Месяц назад
BANKRUPT Your Relationship? How to AVOID Emotional Bankruptcy & Thrive!
Why Do We Self-Sabotage? Understanding and Overcoming the Inner Critic
Просмотров 28Месяц назад
Why Do We Self-Sabotage? Understanding and Overcoming the Inner Critic
Is Your MINDSET Holding You Back from Achieving Your Goals?
Просмотров 59Месяц назад
Is Your MINDSET Holding You Back from Achieving Your Goals?
Breaking Free: Overcoming the Fear of Starting Over
Просмотров 62Месяц назад
Breaking Free: Overcoming the Fear of Starting Over
6 Fun Time Management Tips to Boost Your Productivity
Просмотров 176 месяцев назад
6 Fun Time Management Tips to Boost Your Productivity
Top 5 Books to Boost Your Productivity!
Просмотров 186 месяцев назад
Top 5 Books to Boost Your Productivity!
Self-Improvement is Ruining Your Life
Просмотров 5756 месяцев назад
Self-Improvement is Ruining Your Life
Automate Your Productivity: Get More Done with Less Effort
Просмотров 56 месяцев назад
Automate Your Productivity: Get More Done with Less Effort