- Видео 337
- Просмотров 1 930 284
Nicky Renee
Добавлен 31 июл 2015
Email me for business inquires only at: nickyrenee.04@gmail.com.
How I BALANCE FOOD & FITNESS During the HOLIDAYS | no restriction, intuitive eating
heyy everyone! in todays video i brought yall along for a few days in my life over thanksgiving break! as we all know, the holidays are super fun, but can also be pretty stressful too. in this video i tried my best to show how i balance food and fitness during the holidays! For, me I just try to maintain the routines that make me feel my best - like being active everyday and eating relatively healthy while also enjoying all the yummy foods that come with this time of year. remember one day, one meal does not matter! in fact, the more you eat the more fuel you will have for your workouts! i encourage anyone who feels stressed over food during this time to reflect on why you might feel that...
Просмотров: 153
Видео
10 WINTER ARC ESSENTIALS ❄️ Healthy habits to start BEFORE the New Year
Просмотров 4 тыс.12 часов назад
Hey everyone! Today I gave my take on the winter arc... a concept promoted by Tiktok that is all about self improvement, locking in, and refocusing on your goals prior to the new year. We have just ONE MONTH left to get a start on those habits you want to take into the new year. If you want 2025 to be your year, why not start now AND finish off 2024. on a high. 0:00- intro 1:35- consistent work...
SUNDAY RESET: productive, cleaning, school + friendsgiving!
Просмотров 36021 час назад
Hey everyone! Today I brought you all along for a cozy, yet productive Sunday in my life. I "reset" my life (aka got my life together a bit) before the busy week! I cleaned my apartment, did work at a coffee shop, worked out, and made a meal/went to a friendsgiving! it was so much fun! lmk what you thought of this video down below :) 0:00-waking up, bed, stretching 1:23 - breakfast 2:12 - makeu...
How to Create a REALISTIC Health and Fitness Routine IN COLLEGE: *15 TIPS*
Просмотров 60614 дней назад
In todays video I shared 15 tips on how to take control of your health and fitness goals in college and ultimately become your healthiest self! These tips surrounded topics like creating a sustainable workout routine, getting correct nutrition, and getting good sleep. I feel like a lot of us when we enter college can get totally thrown out of routine and I hope this video can help you take cont...
10:30pm COLLEGE NIGHT ROUTINE: realistic, chill, & productive
Просмотров 78414 дней назад
Hey everyone! Today (or should I say tonight) I took you all along with me on a typical college night in my life! From teaching my workout class to eating dinner and watching TV, to showing, to journaling and reading. It was a very chill but realistic night for me. I'm definitely someone who likes to be in bed early and wake up early so my nighttime routines are always something I take seriousl...
MORNING IN THE LIFE OF A PERSONAL TRAINER + everything you need to know about being a college CPT!
Просмотров 46421 день назад
Hey everyone! Today I brought you all along with me on a morning in my life as a personal trainer - from waking up at 7:30 to making breakfast to going to the gym for my client training, and getting coffee. While I did my makeup and got ready I shared my experience getting certified, hired, and now training at my campus gym! All these are just my experiences and I honestly have no idea how simi...
HALLOWEEKEND VLOG: halloween parties, costume try-on, & frats! (UNC)
Просмотров 39421 день назад
Halloweekend at UNC always goes hard - no question. in this video i brought you along on an exciting halloween weekend (Thursday, Friday, & Saturday night) in my life as a college student going out to frats, going to house parties, and pre-games :) It was a lot of fun! 🤍SOCIALS🤍 Instagram~ Main: @nickyy.renee Fitness Insta: @nickyrenee.fit Tiktok: @nickyyrenee Pintrest: nickyreneeeeee ~*~*~*~*~...
HEALTHY & HIGH PROTEIN SNACKS That Helped Me Lean Out *clean ingredients, gut-healthy*
Просмотров 651Месяц назад
🤍SOCIALS🤍 Instagram~ Main: @nickyy.renee Fitness Insta: @nickyrenee.fit Tiktok: @nickyyrenee Pintrest: nickyreneeeeee ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Email me for business inquiries only at: nickyrenee.04@gmail.com I do not own any of the music in this video. Music by ruclips.net/user/ikson & www.epidemicsound.com FAQ's: I am a 20 y/o UNC college student studying Environmental S...
LIVING LIFE LIKE WE'RE OBX CHARACTERS | 3 days in the outer banks w/ my BEST FRIENDS
Просмотров 259Месяц назад
I love this vlog. Like actually. - i basixally just tried to document my friends and i’s trip to the Outer Banks as part of fall break. It was sm fun! We def lived out our obx dreams- we went thrifting, got brunch and coffee, lots of reading, hot tubing, and shopping - oh and the beach ofc 🤭 also the sunsets in the obx are THE BEST…. anyway, thanks for joining on this little adventure :) Use co...
DAY IN MY LIFE @ UNC! | GRWM, fall Game Day, Harry Potter movie night
Просмотров 340Месяц назад
Yet another day in my life at UNC! I started with a little get ready with me as I do my makeup, blowout my hair, and self-tan. Thennnn the real fun began when my parents arrived and we went to the UNC vs. Virginia Tech football game. And then ended the night with my friend Ella's 21st Harry Potter movie night. 0:00- intro 1:47- makeup 3:00- blowout 4:45- fit checks 6:27- UNC vs. VT 9:30- yappin...
OCTOBER RESET🍂: glowing up, trying Trader Joe's fall treats, thrifting, & more!
Просмотров 700Месяц назад
This was the ultimate wellness weekend! I feel like in the fall and winter, as school picks up and the weather changes, we can all start to neglect some of the routines that make us feel and look our best. in this video i give myself a little makeover of sorts! first, I got a facial - i've been getting them since the summer to help with my skin and they have truly been working! my skin hasn't b...
PRODUCTIVE COLLEGE DAY IN MY LIFE as a Junior at UNC | 5am wakeup, workout + class @ Duke?!
Просмотров 958Месяц назад
Hey everyone! Today I brought you all along on a very busy day in my life as a college student taking classes at both UNC and Duke! Yep *the enemy* lol. I got up at 5am and then worked out, trained my client, got ready for the day, went to class and more. Hope y'all enjoy! 🤍SOCIALS🤍 Instagram~ Main: @nickyy.renee Fitness Insta: @nickyrenee.fit Tiktok: @nickyyrenee Pintrest: nickyreneeeeee ~*~*~...
WEEK OF WORKOUTS | the routine that transformed my body in 4 months {weight training + pilates}
Просмотров 1,7 тыс.2 месяца назад
#FallforTheChimp #weekofworkouts #collegeworkoutroutine #bodyrecomp Huge thanks to Earth Chimp for partnering with me on this video! Use my code: NICKYRENEE to get 10% off when you shop on the EarthChimp website! earthchimp.com/NICKYRENEE Brownie recipe I followed: theproteinchef.co/the-best-low-carb-pumpkin-brownies-recipe/ Hey everyone! Today I brought y'all along with me on a full week of wo...
COLLEGE WEEKEND IN MY LIFE | wholesome fun, friends, & coffee!
Просмотров 2492 месяца назад
Hey everyone! this video was just a quick little vlog i put together when i went and visited my friend Zoya who goes to NC State! My friends and I had a fun, wholesome weekend of pottery painting, pool yap-sessions, dinner out, making breakfast together, and getting overpriced coffee together.... couldnt have asked for more. i know this wasn't the most "exciting" vlog but i still really love it...
FIRST GAMEDAY VLOG | University of North Carolina
Просмотров 3312 месяца назад
Hey everyone! ITS GAMEDAY! Which means getting ready, fit checks, and all the fun football mems! This game was extra special because it was not only the first game of the season but also my first time sitting in the student section & my friend Sara came up to join! Hope yall r enjoying the college content (bc i know im enjoying filming it🤭). Like & subscribe - if your cool like that 💅🏻 🤍SOCIALS...
4:30 AM COLLEGE MORNING ROUTINE | working out, productive, healthy habits
Просмотров 1,4 тыс.2 месяца назад
4:30 AM COLLEGE MORNING ROUTINE | working out, productive, healthy habits
FIRST WEEK OF COLLEGE VLOG | Junior Year @ UNC!
Просмотров 1 тыс.2 месяца назад
FIRST WEEK OF COLLEGE VLOG | Junior Year @ UNC!
DORM TOUR *junior year @ UNC* | Rams Village Apartment
Просмотров 1,5 тыс.2 месяца назад
DORM TOUR *junior year @ UNC* | Rams Village Apartment
FIRST DAY OF SCHOOL VLOG | Junior Year at UNC!
Просмотров 8953 месяца назад
FIRST DAY OF SCHOOL VLOG | Junior Year at UNC!
get ready with me for the FIRST DAY OF SCHOOL (junior year)
Просмотров 8823 месяца назад
get ready with me for the FIRST DAY OF SCHOOL (junior year)
COLLEGE MOVE-IN DAY at UNC! (Junior Year)
Просмотров 10 тыс.3 месяца назад
COLLEGE MOVE-IN DAY at UNC! (Junior Year)
BACK TO SCHOOl PREP📚💅🏻 getting organized, glow up, packing, & shopping
Просмотров 2663 месяца назад
BACK TO SCHOOl PREP📚💅🏻 getting organized, glow up, packing, & shopping
15+ BACK TO SCHOOL OUTFIT IDEAS | cute essentials & style tips!
Просмотров 1,2 тыс.3 месяца назад
15 BACK TO SCHOOL OUTFIT IDEAS | cute essentials & style tips!
20th BIRTHDAY VLOG: brunch, opening gifts, & what i got!
Просмотров 1883 месяца назад
20th BIRTHDAY VLOG: brunch, opening gifts, & what i got!
HILTON HEAD VLOG: beach days, family time, & shopping
Просмотров 4053 месяца назад
HILTON HEAD VLOG: beach days, family time, & shopping
10+ FUN ACTIVITIES TO DO WITH YOUR FRIENDS IN SUMMER
Просмотров 2844 месяца назад
10 FUN ACTIVITIES TO DO WITH YOUR FRIENDS IN SUMMER
FULL DAY OF EATING on Vacation ~ balanced, healthy, & high protein!
Просмотров 3444 месяца назад
FULL DAY OF EATING on Vacation ~ balanced, healthy, & high protein!
long summer days at the lake in maine
Просмотров 1,1 тыс.4 месяца назад
long summer days at the lake in maine
TRAVEL DAY VLOG : 4am wake-up, airport snacks, flying to Maine!
Просмотров 4,9 тыс.4 месяца назад
TRAVEL DAY VLOG : 4am wake-up, airport snacks, flying to Maine!
checking off my to-do list *productive, fun summer days* | running errands, packing for vacay
Просмотров 2304 месяца назад
checking off my to-do list *productive, fun summer days* | running errands, packing for vacay
Nicky in her running era???
running in a sports bra in November is diabolical
That was great Hope you have a great Monday
I love u
Wow wow wow
The way I didn’t realize I could just do my own gel nails at home and do whatever design I want with no extra fee or having to tip? Omg THANK YOU 😭😭
Ana queen 👸 🥺
Build 10kg muscle mass and your figure will come better out💪👍♥️♥️
Hey look at that! Advice! Have you considered only giving it when asked instead of unprompted ? Saves you some energy to focus on yourself as well !
Great reset Those abs 🔥
hi Nicky, I loved your vlog!! you popped up in my reccomendations and then I recognized you from the Never Miss a Monday club from Amelies instagram stories hahah keep it up <3
Ahh omg thats so fun! I'm glad you loved the vlog & I love watching Amelie too!
Hi Nicky how are you happy Tuesday afternoon to you and I hope you having amazing day and you are amazing supporter
👍
Hi Nicky how are you happy Saturday afternoon to you and I hope you having amazing day and you are amazing supporter happy fall day
New sub ❤
Have a great weekend
you should move your dresser against your bed that way you can open your closet
Does the amount of weight you lift influence if you become bulky or not? I always worry about looking bulky x
Hey hi love your vlog are you a fitness personal trainer ?
Hi Nicky how are you happy Sunday afternoon and happy Weekend and happy fall day and I enjoy your channel and you are amazing supporter
Very cool How many trainers are there?
I was just watching your halloweekend vlog this morning and it looked so much fun! I was kinda upset though because I never went to any parties in college :/ Maybe in the near future. Keep up the good work Nicky you're amazing.
My mom can clean the bathrooms Every days
i’m going on a 6-7+ hour’s road trip, so thanks!
hii i have a question can i cut big holes in the top and the sides cuz i cant find mesh ANYWHEREE!!!
Is this all are pure vegeterian make a vidieo all vitamins and all proteins snaks ,juices ,energy drink, choclates etc everyhing please
Keep up the good work!✨📸
This video was so fun!! 🫶🏼🎥
Thank you for sharing! I am always needing inspiration 😊❤
Thank you so much!
Theres no way whenever you were talking about looking out the window and showed the Florida sign and the bridge I’ve been there before!
Thanks for this video
THANK U SO MUCH THIS VIDEO HELPPSS ME SO MUCHH❤❤❤❤❤❤
Ok but where do I put my hamster while I do this cuz she’s nocturnal and I gatta clean it out during the day and feel bad waking her up,😭 I have a Syrian hamster btw
I would recommend setting up some toys in a dry bathtub with a blanket laid down.
i love the vibes in this video.. obx is a nice relaxing getaway
I’m so glad u liked it! 🫶🏻
@@nickyyrenee Thank You! :) Also when's the next video you're dropping?
@@kaelanpatel4938 Hopefully soon! I just filmed one today and am filming another vlog over the next few days for Halloween :))
Great vlog How are you doing?
Tysm I’m going on a 2 hour trip tomorrow
Thank you so much finaly i won't be bored for my 7 hour trip! :)
Can somone reccomend me something like that videos?
The end💀💀
Hahaha 🫶🏻🫶🏻🫶🏻
Good morning Nicky how are you happy Friday morning to you and I enjoy your channel and you are amazing supporter
Love the dress Hope you have a great Friday
My hamster loves the cool toys
Great vlog What was that the dinner? It looked good
Ong she cute
Hi Nicky how are you happy Sunday afternoon and happy Weekend and this was amazing video I enjoy your channel and you are amazing supporter
I should also get back to waking up early! after my vacation its hard haha love the vlog <3
Totally feel you! It def makes me feel more productive though!
Great vlog Hope you had a great weekend How many clients do you have?
3-4!
❤ Your video.
For a second I thought, Bluke was a Thing😅
Did you do a calorie deficit in the 5-6 months? Were u eating maintaince before
I would say i did eating in a bit of a deficit for the last several months but it was honestly unintentional. Like i just started eating cleaner overall and have never tracked macros/calories.
Omg how can you do all those intense workouts while being so skinny.