- Видео 111
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Leah Kern | Intuitive Eating Deititan
Добавлен 25 окт 2021
Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps people make peace with food and body using the Health At Every Size (HAES) and Intuitive Eating frameworks. Upon graduating from UVM and earning her RDN, Leah built a thriving private practice, doing the exact work she feels she was put on this earth to do. Leah believes that the work involved with unraveling years of conditioning in diet culture and learning to come home to one’s body is deeply spiritual work and she treats it as such. She currently lives in Northern California.
Diabetes & Intuitive Eating: Non-Diet Approaches to Blood Sugar with Dr. Gregory Dodell
Listen to the podcast: pod.link/1616910063
Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com
Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https%3A%2F%2Fleahkernrd.com%2F
Check out the blog: leahkernrd.com/blog/
Join the LKN newsletter: leahkernrd.com/newsletter/
Subscribe to my personal writing Substack: leahkern.substack.com/
Check out my Instagram: leahkern.rd
Email me: leah@leahkernrd.com
Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com
Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https%3A%2F%2Fleahkernrd.com%2F
Check out the blog: leahkernrd.com/blog/
Join the LKN newsletter: leahkernrd.com/newsletter/
Subscribe to my personal writing Substack: leahkern.substack.com/
Check out my Instagram: leahkern.rd
Email me: leah@leahkernrd.com
Просмотров: 6
Видео
How to Stop Overeating When Traveling | Shoulders Down Podcast
Просмотров 1114 дней назад
Enroll in the Overcoming Overeating Workshop: leahkernrd.kartra.com/page/Ssw44 Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https://leahkernrd.com/ Check out the blog: leahkernrd.com/blog/ Join ...
Solo Weekend Vlog | Running, Writting , Relaxing & Intuitive Eating | Vlog 5
Просмотров 3514 дней назад
Mentioned in the video: podcasts.apple.com/us/podcast/disordered-eating-in-the-running-community-with/id1616910063?i=1000641663476 Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https://leahkernrd...
Intuitive Eating With My Friend Visiting | Vlog 4
Просмотров 4321 день назад
Sign up for The Overcoming Overeating Workshop on October 22nd @4pm PST: leahkernrd.kartra.com/page/Ssw44 Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https://leahkernrd.com/ Check out the blog:...
Are You Binge…Spending? Where Budget Culture Meets Diet Culture With Rachel Duncan
Просмотров 3421 день назад
This is a video version of our latest Shoulders Down Podcast episode. In this episode, I talk to financial therapist, Rachel Duncan. We chat about: - How the binge/ restrict cycle manifests with both money and food - The elements of shame and secrecy when it comes to food and money stuff - Social media’s impact on promoting disordered eating and compulsive spending - The very human needs undern...
Intuitive Eating Dietitian DITL | Client Sessions, Admin, & Volunteering | Vlog 3
Просмотров 88Месяц назад
Disclaimer: Though I do show some of my meals/ snacks, this is not a what I eat in a day video. My goal is to take you inside the mind of an intuitive eating dietitian, giving you a look at how I make eating decisions. I will never show you everything I eat in a day because I believe these breeds unhealthy comparison. Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn...
Busy Travel Day of Intuitive Eating | Anti-Diet Dietitian Vlog 2
Просмотров 46Месяц назад
Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https://leahkernrd.com/ Check out the blog: leahkernrd.com/blog/ Join the LKN newsletter: leahkernrd.com/newsletter/ Subscribe to my personal writing...
Anti-Diet Dietitian Vlog | Real Life Intuitive Eating Examples
Просмотров 181Месяц назад
Mentioned in this video: Why I decided to leave Instagram: leahkern.substack.com/p/why-im-leaving-instagram Real Life Intuitive Eating Video: ruclips.net/video/ggQrsiKbekg/видео.html Rice, scallions, eggs recipe:leahkern.substack.com/p/scallion-ey-soy-sauce-ey-eggs More from Leah: Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-sou...
Are You Getting Enough Pleasure?!
Просмотров 29Месяц назад
Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/VMStO8S0?typeform-source=leahkernrd.com Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=46c0d514-8775-4721-b9a7-f6b32e116dc2&kref=https://leahkernrd.com/ Check out the blog: leahkernrd.com/blog/ Join the LKN newsletter: leahkernrd.com/newsletter/ Subscribe to my personal writing...
A Realistic Approach to Body Image While Dating
Просмотров 212 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15305105? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
Why Is It So Hard To Stop Eating When You Feel Full?
Просмотров 42 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15388678? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
5 Reasons Why Your Weight Doesn't Determine Your Health
Просмотров 32 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15370967? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
10 Principles of Intuitive Eating in 10 Minutes
Просмотров 122 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15265091? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
Are You On A Diet Without Knowing It?
Просмотров 22 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15160212? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
7 Sneaky Signs That You're Struggling with Disordered Eating
Просмотров 22 месяца назад
Check out the latest episode of Shoulders Down! Listen to the full podcast here play.headliner.app/podcast/500fad01b088425db9adc5a990a44d9d/episode/Buzzsprout-15353137? (video made with www.headliner.app) Listen to the podcast: pod.link/1616910063 Apply to 1:1 coaching: d7salcpkhwn.typeform.com/to/V... Enroll in my self-paced course, The Return: leahkernrd.com/course/?kuid=4... Check out the bl...
Oprah's Ozempic Special - A Non-Diet Dietitian's Perspective
Просмотров 193 месяца назад
Oprah's Ozempic Special - A Non-Diet Dietitian's Perspective
10 Ways To Divest From Diet Culture This Season
Просмотров 143 месяца назад
10 Ways To Divest From Diet Culture This Season
11 Things You Can Do Today To Shift Your Relationship With Your Body
Просмотров 263 месяца назад
11 Things You Can Do Today To Shift Your Relationship With Your Body
Are You Really A Foodie? (Or Is It Just Disordered Eating?)
Просмотров 83 месяца назад
Are You Really A Foodie? (Or Is It Just Disordered Eating?)
Decades of Diets, Gimmicks, and "Lifestyle Changes" Ft. My Dad, Doug Kern
Просмотров 13 месяца назад
Decades of Diets, Gimmicks, and "Lifestyle Changes" Ft. My Dad, Doug Kern
Surviving the Holidays as an Intuitive Eater- Navigating Diet Talk, Body Comments, and Feeling Out o
Просмотров 13 месяца назад
Surviving the Holidays as an Intuitive Eater- Navigating Diet Talk, Body Comments, and Feeling Out o
4 Hurdles That Are Keeping You Stuck on Your Intuitive Eating Journey
Просмотров 63 месяца назад
4 Hurdles That Are Keeping You Stuck on Your Intuitive Eating Journey
3 Things I’ve Changed My Mind On In 3 Years of Running My Business
Просмотров 33 месяца назад
3 Things I’ve Changed My Mind On In 3 Years of Running My Business
How Intuitive Eating Impacts Your Metabolism and Digestion
Просмотров 43 месяца назад
How Intuitive Eating Impacts Your Metabolism and Digestion
Travel and Intuitive Eating On The Road
Просмотров 213 месяца назад
Travel and Intuitive Eating On The Road
Fat-Positive Fertility with Nicola Salmon
Просмотров 103 месяца назад
Fat-Positive Fertility with Nicola Salmon
Perimenopause & Our Ever-Changing Bodies with Amanda Mittman
Просмотров 33 месяца назад
Perimenopause & Our Ever-Changing Bodies with Amanda Mittman
Finding Pleasure in Movement with Hannah Husband
Просмотров 43 месяца назад
Finding Pleasure in Movement with Hannah Husband
Love this DITL!! Also the frosted wheats with strawberries look delicious!!
1. Obsessed with your kitties and all the fun stuff you’ve put in your apartment for them! 2. LOVE your take on watching a show adding to the satisfaction of the meal!! Helps relieve some of my guilt for doing that.
The good food happy dance is the best!
Very nice video 🙂👍❤️
love it!!
Aw thank you Greg!! xox
i love thiss❤️
I'm so glad it was supportive for you! xo