Yoga With April
Yoga With April
  • Видео 73
  • Просмотров 21 058
Gratitude Reset Day 4 | Breath Work For Clarity
Mhmm we made it the last day! It's been an honor sharing this journey with you all. ✨
A simple, yet effective guided breath work. Something to tie in the entire week. We're always cheering for you and can't wait to hear your thoughts on the week we've had. Let us know below!
rooted.renewal.wellness
www.rootedrenewalwellnessretreats.com/
Просмотров: 29

Видео

Gratitude Reset Day 5 | Contemplation Meditation
Просмотров 574 часа назад
We made it to day 5, we're like halfway there! How's it feeling? I've been loving the added reminders that there's always something to be grateful for. 🍁 I'm exploring contemplation meditations myself and I love the safe space to ponder those thoughts or mantras. A great way to practice purposeful thinking! Also, I placed these all in a playlist and you can catch the over days with @afternoonyo...
Gratitude Reset Day 3 | Guided Breath Work
Просмотров 769 часов назад
Day 3 is here. 🍁 We're exploring a guided breathwork together, Peak of the Mountain breathing technique is a type of controlled breathing designed to help individuals feel more centered, energized, and grounded. Happy breathing! Grateful for you today. Mvmt inspo: Walk around the block, breath in the fresh air. ✨ Tag us stay connected! rooted.renewal.wellness www.rootedrenewalwel...
Gratitude Reset Day 1 | Gratitude Breath Work + Meditation
Просмотров 12314 часов назад
Hi Rooted crew, we are HERE! Day 1. 🍁 Today we are setting the tone. Settle in for a basic meditation and breathwork that will focus on the cultivation of gratitude for the body and the mind. Sound good? Once you finish, let us know how it goes over our on Instagram. Be sure to tag us at "rooted.renewal.wellness" Connect this with your journal prompt some movement! You might check out a yoga cl...
Move Your Body | Day 6 Get Up And Move
Просмотров 363Месяц назад
Today we're just getting up and movin'! Some of the best days. A flow suited for all days, day 6 of 7 "Move Your Body" challenge with Rooted Renewal Wellness Retreats. Manta "I am learning and gaining new experiences daily." Catch the other days over at @afternoonyogaco www.rootedrenewalwellnessretreats.com/join-our-online-community
Move You Body | Day 4 Stretchy Slow Flow
Просмотров 336Месяц назад
We made it to day 4! We're gonna celebrate by slowing it down a bit for class. :) Giving you time to connect with your breath, and connect with your body on a deeper level. Stretchy Slow Flow suited for all levels. Day 4 of day 7 our the "Move Your Body" challenge with Rooted Renewal Wellness Retreats. Catch the other days over at @afternoonyogaco 🐍 Want to learn more? Visit www.rootedrenewalwe...
Move Your Body | Day 2 Steady Vinyasa Flow
Просмотров 306Месяц назад
Rooted crew! Welcome to day 2 I hope you're stoked. We're moving at steady pace in this vinyasa based flow and reminding ourselves that we're worthy! Suited for all levels and proud of you for getting on your mat today. Make sure you catch day 1 over at @afternoonyogaco 🐍 www.rootedrenewalwellnessretreats.com/join-our-online-community
Mindful Mobility Mvmt | Day 3 Hips
Просмотров 3,3 тыс.Месяц назад
We're already on day 3! Today we go over hip mobility. There's two ways to go about this one! Hands or hands free. Keep going - we're almost to the last day! Want to follow along? @afternoonyogaco has the other days posted! Follow up below! rooted.renewal.wellness www.rootedrenewalwellnessretreats.com/
Mindful Mobility Mvmt | Day 1 Shoulders
Просмотров 2752 месяца назад
Hi Rooted crew! Excited to give you day 1 of our Mindful Mobility Mvmt challenge! Over the next 5 days, we will explore mobility movements to help improve your everyday life. Watch this as many ties as you may need to let it click! Don't forget to follow us on socials to keep up, plus check out our website for the latest offerings 2025 RETREATS! rooted.renewal.wellness www.rooted...
Mindful Mobility Mvmt | Day 5 FULL Body
Просмотров 1152 месяца назад
WE MADE IT TO DAY 5!!! The last day, woo! I really hope you enjoy this lil mvmt snack we could call it. I took the mvmts and made it in to a lil flow for us. :) So fun! How did this challenge land for you? Favorite or least favorite movement? We want to hear about it over in our Instagram DMs! Thank YOU for joining this month, and we'll see you in October! @afternoonyogaco rooted....
Moderate Vinyasa Flow | 45 Minute Yoga For Strength
Просмотров 2312 месяца назад
Y'all here's the flow this week! She is spicy but she's also something you can totally do. ;) About 45 minutes, we warm up, we break down the creative transition, and I provide you with different variations and modifications so you CAN do this class at ANY level you find yourself in. So, grab your mat, grab some water, and have an open mind. You might surprise yourself! 2025 ROOTED RENEWAL WELL...
Hip Opening Yoga | Moving Meditation Hip Opening Flow
Просмотров 1492 месяца назад
This is suited for ALL LEVELS. The goal is to get our of your head and into your body a bit more. Plus we're giving the hips some love, so really what's not to love here? :) Playing with Yogi Squats and Skandasana Sways! Don't know what the means? Great learn in class! I hope you're able to find some freedom here. Let me know what you think. Follow us below for more into classes like this! inst...
Meditation For The Busy Minds | Body Scan Meditation
Просмотров 833 месяца назад
Day 6 of our 8 day Meditation For The Busy Minds! 5 minutes of meditation a day, while we expose you to different meditation modalities with the hope you're able to find one that resonates enough that you can stick with it! Today; Body Scan Meditation Interested in participating in the full 8 days? Head over to @afternoonyogaco for the days you don't see here. We split them up for VARIETY! inst...
Yogi Squat / Malasana Pose Breakdown | 3 Ways To Work Yogi Squat
Просмотров 2353 месяца назад
Hi pals! I'm coming back with a new yoga tutorial! Today, we're breaking down #malasana pose, yogi squat. I love this pose asana for a handful of reasons. There is so many benefits when you carve out time to enter this pose. I go over the benefits in the video. ;) I'll break down ways to comfortably and safety find a yogi squat that works for YOU. If you're someone who stuggles to ground their ...
Meditation For The Busy Minds | Boxed Breathing
Просмотров 613 месяца назад
Day 4 of our 8 day Meditation For The Busy Minds! 5 minutes of meditation a day, while we expose you to different meditation modalities with the hope you're able to find one that resonates enough that you can stick with it! Today; Boxed Breathing (my fav!) Interested in participating in the full 8 days? Head over to @afternoonyogaco for the days you don't see here. We split them up for VARIETY!...
Meditation For The Busy Minds | Noting Meditation
Просмотров 733 месяца назад
Meditation For The Busy Minds | Noting Meditation
Meditation For The Busy Minds | Body Is An Abode Meditation
Просмотров 243 месяца назад
Meditation For The Busy Minds | Body Is An Abode Meditation
Grounding Yoga Flow | Yoga to Survive Mercury Retrograde
Просмотров 4753 месяца назад
Grounding Yoga Flow | Yoga to Survive Mercury Retrograde
Moving Meditation | 45 Minute Meditative Yoga Flow
Просмотров 2,4 тыс.3 месяца назад
Moving Meditation | 45 Minute Meditative Yoga Flow
EASY YOGA POSES YOU CAN DO AT HOME | I was on CW7 Arizona!
Просмотров 2383 месяца назад
EASY YOGA POSES YOU CAN DO AT HOME | I was on CW7 Arizona!
Quick Yoga | All Levels Yoga Flow For Rushed Days
Просмотров 4624 месяца назад
Quick Yoga | All Levels Yoga Flow For Rushed Days
Lower Body Yoga | 20 Minutes Lower Body Yoga Flow
Просмотров 2744 месяца назад
Lower Body Yoga | 20 Minutes Lower Body Yoga Flow
Eagle Vinyasa Flow | All Levels 45 Minute Vinyasa Yoga
Просмотров 2614 месяца назад
Eagle Vinyasa Flow | All Levels 45 Minute Vinyasa Yoga
Eagle Pose Breakdown | 3 Ways To Explore Garudasana Pose
Просмотров 1274 месяца назад
Eagle Pose Breakdown | 3 Ways To Explore Garudasana Pose
Wake Up + Flow | Morning Yoga Stretch
Просмотров 3385 месяцев назад
Wake Up Flow | Morning Yoga Stretch
Backbend Yoga Flow | 45 Minute All Levels Yoga
Просмотров 1985 месяцев назад
Backbend Yoga Flow | 45 Minute All Levels Yoga
Wheel Pose Breakdown | 10 Minutes
Просмотров 1165 месяцев назад
Wheel Pose Breakdown | 10 Minutes
Full Body Stretch | 30 Minute Breathe and Stretch Yoga
Просмотров 1235 месяцев назад
Full Body Stretch | 30 Minute Breathe and Stretch Yoga
Warrior Vinyasa Flow | 45 Minute Yoga Flow
Просмотров 1966 месяцев назад
Warrior Vinyasa Flow | 45 Minute Yoga Flow
Warrior Pose Breakdown | Warrior 1, Warrior 2, and Warrior 3
Просмотров 1116 месяцев назад
Warrior Pose Breakdown | Warrior 1, Warrior 2, and Warrior 3

Комментарии

  • @RenaRee
    @RenaRee 5 дней назад

    ❤ thank you

  • @ericadermer4054
    @ericadermer4054 5 дней назад

    Happy Day 1!

    • @yogawith_april
      @yogawith_april 4 дня назад

      @@ericadermer4054 some of the best days! 🥰

  • @csscott9803
    @csscott9803 6 дней назад

    Thanks for sharing and goid content 😁🙏❤

  • @Sidali1104
    @Sidali1104 18 дней назад

    Good job 🌹🌹🌹

  • @csscott9803
    @csscott9803 Месяц назад

    0:09 you so funny 🤣😂😂

  • @csscott9803
    @csscott9803 Месяц назад

    Happy weekend ☺️👋

  • @csscott9803
    @csscott9803 Месяц назад

    Thanks for sharing 😊🙏

  • @KeirstenFerguson
    @KeirstenFerguson Месяц назад

    everything I neeeded + more

  • @csscott9803
    @csscott9803 Месяц назад

    Awesome butt kicking content 😂😂😂❤❤

  • @csscott9803
    @csscott9803 Месяц назад

    Thanks for sharing, love the beginning talking about the mic😂😂🙏

    • @yogawith_april
      @yogawith_april Месяц назад

      It really just be like that sometimes! 😂

  • @RenaRee
    @RenaRee 2 месяца назад

    Loved this!

  • @shelbyisathug
    @shelbyisathug 2 месяца назад

    Thank you dude!

    • @yogawith_april
      @yogawith_april 2 месяца назад

      thank you for watching this!! it's pretty old, i'd love to make a new one. let me know if there are any areas that I didn't hit here I'll add them. :)

  • @soniakhan9472
    @soniakhan9472 2 месяца назад

    Lovely!

  • @RenaRee
    @RenaRee 2 месяца назад

    I needed this, this morning. Thank you.

    • @yogawith_april
      @yogawith_april 2 месяца назад

      @@RenaRee I’m so happy you came back to it 🙏🙏

  • @SkipperSkipS
    @SkipperSkipS 3 месяца назад

    Thank you for protecting me from Mercury

  • @geekwithaguitar005
    @geekwithaguitar005 3 месяца назад

    Had a great session thanks so much

  • @Sidali1104
    @Sidali1104 3 месяца назад

    Good job 🌹🌹🌹

  • @theyogafriend
    @theyogafriend 4 месяца назад

    thanks for class Ape! you're the cutest :)

  • @rohanchaudhary1874
    @rohanchaudhary1874 4 месяца назад

    Excellent dear

  • @prabhakarv4193
    @prabhakarv4193 4 месяца назад

    Very nice and beautiful ❤️. Thank you

    • @yogawith_april
      @yogawith_april 4 месяца назад

      @@prabhakarv4193 thank you!

    • @prabhakarv4193
      @prabhakarv4193 4 месяца назад

      @@yogawith_april welcome. Happy weekend

  • @cvltparaxhore4885
    @cvltparaxhore4885 4 месяца назад

    Hey april u are amazing and so beautiful i really love your videos ❤❤❤ greetings from Santiago Chile 😊

    • @yogawith_april
      @yogawith_april 4 месяца назад

      @@cvltparaxhore4885 thank you! New video coming out this week!

  • @DMexpertAbuShahriar
    @DMexpertAbuShahriar 5 месяцев назад

    Nice session.... Wonderful practice. Keep it up ❤❤❤

  • @DMexpertAbuShahriar
    @DMexpertAbuShahriar 5 месяцев назад

    Nice session dear... Keep it up

  • @SigmaBetaZed
    @SigmaBetaZed 5 месяцев назад

    Just here for the Fielder content 🥹 27:37

  • @SigmaBetaZed
    @SigmaBetaZed 6 месяцев назад

    More videos 🤩

  • @javiersanchez8440
    @javiersanchez8440 7 месяцев назад

    Beautiful 🥰🥰

  • @jennydupuis4892
    @jennydupuis4892 7 месяцев назад

    Love this!

  • @strivla
    @strivla Год назад

    Good shoulder focused session Nice moves and vid

  • @johnkarpierz9147
    @johnkarpierz9147 Год назад

    I'm one of those rebellious young punks that takes my shirt off in every Yoga class. 🧘‍♂️ 🕉 💪 🔥

  • @michaela5888
    @michaela5888 Год назад

    Your sequences are great.. keep up the content!

  • @javiersanchez8440
    @javiersanchez8440 2 года назад

  • @javiersanchez8440
    @javiersanchez8440 2 года назад

    Sensacional 🌙

  • @javiersanchez8440
    @javiersanchez8440 2 года назад

    Amazing ❤

  • @teresathompson9025
    @teresathompson9025 2 года назад

    This was an amazing class. I woke up with a sore lower back and this helped so much! Thanks for all you videos.

    • @yogawith_april
      @yogawith_april 2 года назад

      I’m so happy to hear that!! This is one of my favs. :)

  • @alwaysprimavera
    @alwaysprimavera 2 года назад

    This class was super helpful! I’ll definitely be coming back to this video every day after work! 🤍

    • @yogawith_april
      @yogawith_april 2 года назад

      Really? Yay! ☺️🥹 let me know if i can make any additions or changes for you!!

  • @shannonmasel2788
    @shannonmasel2788 2 года назад

    Hilarious w dogs. Mirrored my experience with my dogs

  • @wufeichang
    @wufeichang 2 года назад

    good moves nice vid nice morning session good to try

    • @yogawith_april
      @yogawith_april 2 года назад

      I am stoked you liked it!! Thanks for watching!

    • @wufeichang
      @wufeichang 2 года назад

      and thanks for sharing the vid material,@@yogawith_april

  • @mercy6054
    @mercy6054 2 года назад

    Pls make more 40 min wrist free hatha yoga for intermediates with min instructions for 1) detox 2) balance 3) strength building 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element 9) all elements 10) vin to yin 11) for sore muscles 12) goddess pose flow 13) warrior flow 14) dolphin flow

  • @relaxingmusicwithroren5681
    @relaxingmusicwithroren5681 2 года назад

    Hi April!💕 Thanks!☀️

    • @yogawith_april
      @yogawith_april 2 года назад

      of course! you let me know if I can answer any questions for you!

  • @relaxingmusicwithroren5681
    @relaxingmusicwithroren5681 2 года назад

    Nice yoga practice my friend! 💖Have a nice Sunday!☀️

  • @relaxingmusicwithroren5681
    @relaxingmusicwithroren5681 2 года назад

    Thanks April! I've joined you. I will be very happy if you support me!🙏 Have a nice day!☀

  • @relaxingmusicwithroren5681
    @relaxingmusicwithroren5681 2 года назад

    This was seriously awesome... thx April!🏵

    • @yogawith_april
      @yogawith_april 2 года назад

      You are so welcome!! Let me know if theres anything else you'd like to see!

  • @sophielouise4025
    @sophielouise4025 2 года назад

    Love this video! So helpful after sitting and tattooing all day 🖤

    • @yogawith_april
      @yogawith_april 2 года назад

      Oh my goodness this just made my day! I’m so happy you found this helpful Sophie 🖤

  • @kaitrock3551
    @kaitrock3551 2 года назад

    Needed this today, thank you for this lovely practice April!!

    • @yogawith_april
      @yogawith_april 2 года назад

      ekkkk! Happy to slow flow with you! Not sure if I should say this, but this is one of my favs ;)

  • @devonm8578
    @devonm8578 2 года назад

    I used to go to back-to-back yoga classes in studio, you know about two years ago... A fun and flowy vinyasa followed by a long and meditative yin (or even nidra!). Doing your Feel Good Flow and then this back-to-back reminds me of those nights. So, thank you! Keep putting these out and we'll keep watching them.

    • @yogawith_april
      @yogawith_april 2 года назад

      Wow, I love that combo what an amazing practice you had!! Thank you for your feedback and kind words. I'm sticking around if you all are!

  • @euniceolivares9321
    @euniceolivares9321 2 года назад

    New subscriber here !! I follow you on insta but i just found your channel. t’s 11:37 pm, I just finished the practice and my aching back feels so much better. I’ll definitely be sleeping better tonight !! Thank youuuu

    • @yogawith_april
      @yogawith_april 2 года назад

      Woot woot, we love new friends!!! Happy to have you here, Eunice!! Thank YOU for following along and taking the class. Happy to help in anyway I can!

  • @devonm8578
    @devonm8578 2 года назад

    Great class! We loved the bit at 26.50 :)

    • @yogawith_april
      @yogawith_april 2 года назад

      Thanks so much!! Sometimes ya gotta keep it real and leave a real mistake. Keeping everyone on their toes! :)

    • @devonm8578
      @devonm8578 2 года назад

      @@yogawith_april Our yoga room sounds like that every session.

  • @Arcrobes
    @Arcrobes 3 года назад

    Hi April! Love your videos, new to yoga. Although there are a lot of yoga instructions on RUclips, I’ve enjoyed yours the most! Super relaxing, aesthetic, and easy to connect with. Please keep it up!

    • @yogawith_april
      @yogawith_april 3 года назад

      Thank you for the feedback! That means so much, happy to flow with you!

  • @shar555
    @shar555 3 года назад

    Thank you. ❤️

    • @yogawith_april
      @yogawith_april 3 года назад

      You are so welcome! I’m so happy you enjoyed it and found your flow.

  • @rickcahill7453
    @rickcahill7453 3 года назад

    Thanks for continuing to do these videos!