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This is for you today.

Forest Therapy walk with Donna Mansbart

Take time to notice what's around you. Take a few deep breaths and settle into your senses. What smells are you noticing? How does this place feel to you? Does the air have a taste to it? Suck it in like you are sucking it through a staw. List to the sounds, both human and more than human world. Does this place have harmony to it? Look around what do you see? Maybe it's seeing you as well.

watch til the end how her gets some air.

come experience a guided fforest therapy walk with me. Immerse yourself in this guided experience. Deepen your relationship with nature and self.

mindfulness breathing and how to remind yourself to do it daily.

How I became an ANFT certified forest therapy guide.

What is forest therapy?

Advice from a tree. 🌳💚

Advice from a tree.🌳💚

What is Shinrin-Yoku (forest bathing) guided forest therapy walks???

February 4, 2023

Beach finds

Lake Seminole park

Sit spot scroll: What am I grateful for?

Enjoy Lake Seminole Park.

workers hard at work in the More-Than-Human world.

workers overcoming obstacles. Now that's team work.

Forest Therapy Walk POP Abercrombie Park

POP continued to sharing circle.

Water Invitation

Sit Spot

Needle eye tunnel

How not to destroy your 7 way plug!

Exploding Propane Line

Interview with Al as he replaces broken trailer jack!

Black Canyon Of the Gunnison

Cheyenne Mountain SP Interview with Al fixing the hot water heater

How to fix your trailer slide out.