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Just need to find things that motivates you here lately girls been noticing me more because of my muscles 💪 for me that motivates me hearing pretty girls saying I'm looking good but I know what you mean going have some days where you just don't want to workout by the way I'm 57 I'm with you on the age be real careful when you get older your body takes longer to heal watch your back

I just bought me nice weight bench and nice weights I'm going to start getting really serious about getting cut and getting muscles 💪 signed up with Walmart to deliver my foods going to start eating nothing but clean food 🍲 chicken tuna rice sweet potatoes 🥔 beef 🥩 eggs 🥚 so on I do recommend creatine I can feel and see difference I got whey protein powder it's got all amino I'm ready to GO LETS DO THIS 🤜💪

Hell yea brother that’s what I want to hear…let’s gooooo

I been noticing when I look at food now I just get mad at it because I know they put stuff in foods to make you addicted to it and to keep you unhealthy I finally got below 170 after try to just taking 2 protein shakes a day and 2 teas if I added cardio I know I be even lower weight I'm around 165 now when I started I was 182 my goal is around 140 150 for my height that's where I'm suppose to be I'm looking to build nothing but muscles and having veins popping out everywhere I know I'm on right track now once I start eating cleaner I know I'll reach my goal I say I'm at 75 percent pushing myself I need to do better we just need to find what motivates us that's all I'm proud of myself getting this far it's not easy most people give up that's not me

Yea they say never eat before bedtime i drink protein shake at 5 or 6 at night

I'm at 166 pounds now what I'm doing is working I'm drinking 2 protein shake and 2 teas a day don't break man keep going you ever thought about workout bands for now I'm using them cheat days going to happen happen to me 2 times but not giving up and I dropped even lower than I thought I would 166 now so happy I ain't been that for so many years don't give up and don't your set backs mess you up

Let’s goooo brother- Livin Diced is a better way

Im coming down almost with you im 167 now i not looking to be skinny i want cuts and muscles

If it was easy everybody would be doing it good things are usually what you have to work 💪for

Bro u got to eat just eat smaller meals - r u in the gym or doin any resistance training

Im trying just drink 2 protein drinks a day and 2 tea and not eat anything i need to lose around 30 pounds total im at 167 pounds now

Howdy it's going to happen cheat days as long you don't over do it

Im on CREATINE and WHEY PROTEIN that stuff your taking good to i heard about it another way you can tell your losing weight is try one of your old shirts 👕 i did and wow mine fit alot loser around waist area sometimes scales don't tell the whole story on how much weight you lost we can do this just dont give up

Exactly ill take 1 pound off any day even if i didn't you don't give up thats the key

Let’s goooooo love it brother

I was stuck at 170 but I just kept going now I'm at 167 when I started I was at 182

Hell yea brother we all go through the same 🐂💩just stay focused - got to fall in love w the process and the results will come

Thats what happens to me in weight get on scales weight looks like its up but yet i put on shirt 👕use to be tight around stomach now its not your right trying not get upset on the scales just keep your sight on your goals

Got to eat brother - got to keep your metabolism firing - the less you eat the more muscle mass u lose- your gonna need some sort of resistance training

All I'm eating is 2 protein drinks I'm trying loose weight I get stuck on 170 pounds I started out at 182

I started at 182 now its 170 ive not been working out yet starting it soon because ive been stuck on 170 for good while now i like to have lean muscles body thats my goal im taking creatine and whey protein 💪for the moment im drinking shake in mornings and dinner time its all im eating want to try this to see if i can get under 170 finally

Guys got great hair

bruh your a menace...

Arlo... well done, my friend. Well done. My favorite thing you ever told me... and I hear it all the time..."their goals are not my goals".

So 32 min at 400F ?

Not enough sub bass for me

Hey East Coast Brother.. How is the mosquito situation in Arizona? any ticks is Arizona?

Yeah you might be right

Looks bomb

We were proud sitting right next to you.

Love my Hoka’s

Looks amazing. Nice to meet you tonight my Leo brother.

That looks amazing

amen brother

Mmm going to try this when I get paid 😁😁

Nice

How long do you cook them?

Stop calling us baby

This man is a killer!!!

Is that Jupiter & Callisto?

300 for 15, flip over, 400 for 10

How did you like the move to Arizona? How is the summer heat compared to Ct?

❤

What temp how long?

Looks good

That's not well done, that's congratulations.

That's a great video. I will always cheer for you in Korea I'm looking forward to a great video. Have a nice day.

I want to see how you made those left overs in the first place. It looks so red! Looks delicious already lol

Good stuff

What the Is shake feature ?