In this insightful video, we delve into the reasons why making changes in life and business can feel so challenging, despite our initial enthusiasm. Discover the psychological and biological factors that contribute to our resistance to discomfort and learn practical strategies to make the change process smoother. From embracing discomfort as part of growth to cultivating a constructive mindset, you'll gain valuable insights on how to navigate obstacles and turn them into opportunities for personal and professional development. Join us as we explore why change is hard and empower you with actionable tips to make it easier.
WHO AM I?
If we haven’t met before - Hey 👋 I’m Sarah Rose. I became a...