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Thank you!

Thank you! I believe many people can relate to emotional imbalance leading to sabotaging behaviors or unhealthy coping mechanisms that can impact all areas of your life.

Thank you! Glad you found it interesting. And yes, trapped emotions can impact all aspects of our life including leading to self-sabotaging behaviors like procrastination as well as relationship challenges.

You can release trapped emotions and limiting beliefs with an energy healing method known as The Emotion Code, Body Code and Belief Code which I mentioned in this video. This is not the only method but I found it to be the most powerful. I did a previous video on how to release trapped emotions where I go deeper on this topic which would be helpful to watch as well as I did a video on the worthiness wound.

You're very welcome!

Yes, earlier traumatic events like abuse and neglect in childhood have a major impact on our brain development and inform how we develop survival coping mechanisms like emotional dysregulation as an adult.

@@evawerk thanks for the explanation

@@Badhairspray you're very welcome!

Thank you so much! I'm very happy to hear that the video was very helpful:) Curious to know what insights you got from the video if you're open to sharing here. Btw, I have a workbook to help you discover your emotional triggers on the free resource section of my site - feel free to check it out if it resonates with you.

Thank you! This idea is something that took time for me to become aware of in my own healing journey and that's why I feel it's so important to share with others to help them too. I only wish I knew the impacts of my thoughts, emotions and beliefs on my overall well-being sooner.

How?

Can you please clarify your question?

Thank you! Yes addressing safety and self-worth beliefs alone can help with achieving emotional regulation and calming your nervous system.

@@evawerk thanks

@@Badhairspray you're welcome!

You're so welcome!

You're welcome!

I don't believe our higher and authentic self aligns with the energy of inadequacy. This is a false narrative that we can choose to let go of.

Yes, and it's typically very challenging with will power alone as there are subconscious beliefs driving imposter syndrome that are hidden from awareness.

Thank you! Yes you'll be stuck in a cycle of imposter syndrome if the underlying root cause energetic blocks stemming from unhealed past wounds that are driving it are not addressed.

Yes, by healing it at the root cause you can overcome it for good so it no longer holds you back.

It can cause anxiety and stress which takes a toll on our physical well-being.

Thank you! Yes imposter syndrome can impact every area of your life including career, relationships and health.

I’m happy to hear you think it’s the clearest explanation you ever heard of the imposter syndrome. You’re so welcome!

Yes! We carry emotions and beliefs or faulty conclusions from past lifetimes as soul imprints. This can also be tied to karmic soul lessons to transcend in this lifetime and these energies often manifest as unexplained fears and phobias in the current life like fear of heights, water or public speaking or abandonment and betrayal for example.

Yes, I find it's very prevalent in many people including high achievers and high performers no matter how successful they appear.

@@evawerk thanks.

@@Badhairspray you're welcome!

To release subconscious limiting beliefs energetically with my modality can take minutes when you find them, however you may have several limiting beliefs around self-worth and safety linked to several triggers and limiting patterns.

@@evawerk This may take minutes to heal… Wow.. amazing!

Absolutely! Limiting beliefs, especially around safety and self-worth, impact your self-concept and every area of your life including your physical well-being.

@@evawerk thanks

@@Badhairspray you're welcome!

Thank you!

Yes exactly! Our thoughts, emotions and beliefs dictate our reality so becoming aware of what's stored in our subconscious mind, as well as conscious mind, is key to shifting our internal world and the lens and perception of our reality.

Working on yourself in the present moment is helpful and to achieve a more emotionally balanced state focus on clearing the trapped and unprocessed emotions and reprogramming subconscious limiting beliefs which are at the root of and driving the emotional imbalanced state, inability to achieve inner peace and viewing your reality from a more negative lens which just attracts more negative circumstances. Does this help?

@@evawerk thanks, it does.

We are all born divinely worthy and once we release the blocks in the form of unresolved negative emotions, negative thoughts and limiting beliefs about ourselves we can embody the divine worthiness in ourself and recognize the worthiness in others.

Yes, it's a game-changer! To heal the worthiness wound start by releasing the subconscious blocks, including limiting beliefs and unprocessed emotions, that are tied to your emotional triggers and self-sabotaging behavior patterns. This is key to finding the hidden blocks since unhealed past wounds show up as maladaptive coping mechanisms like limiting patterns and emotional triggers. I did a full video on this here: ruclips.net/video/YGFgLVgR1AM/видео.html

When you work on finding and releasing the subconscious blocks in the form of unresolved or trapped emotions and limiting beliefs that are at the root of your emotional triggers and limiting behavior patterns you can heal the worthiness wound faster than anything else that I've come across. There are multiple layers to this wounding but if you work on resolving the energetic blocks around your triggers and patterns as the doorway to healing it, you'll release the intensity around it each time until it eventually doesn't hold you back from stepping into your highest self and being a powerful creator of your reality.

I find and release trapped emotions by tapping into my subconscious mind with muscle testing and an energy healing approach called The Emotion Code, Body Code and Belief Code. I did a full video you can watch on my channel where I go deeper on the topic of finding and releasing your trapped emotions. Check it out here - ruclips.net/video/2KGS1uRYsKc/видео.html

you're worthy too!

If you're dealing with emotional and mental blocks, like triggers and limiting behavioral patterns, and physical issues there are likely unprocessed or trapped emotions at the root of these subconscious blocks that show up as emotional reactivity, fear, anxiety and stuck patterns like procrastination or imposter syndrome or chronic physical issues.

Yes, you nailed it! Healing the worthiness wound brings you more into alignment with your higher self:)

Absolutely! Thanks for sharing how you believe healing the worthiness wound makes the greatest impact. I agree that being emotionally regulated and improving your relationships as a result of healing this wound is the best gift to yourself and others:)

more than 95% of how we think and behave is run by our subconscious mind so we're not aware of all of our unprocessed emotions and limiting beliefs that are driving our maladaptive behavior patterns and triggers. That's why becoming aware of our patterns and triggers is first step to healing the subconscious blocks driving them.

Yes absolutely - our faulty conclusions and beliefs as well as emotions from trauma in past life can imprint on our soul and carry over impacting our present lifetime without us knowing - this typically can manifest as unexplained fears and phobias that cannot be explained from this lifetime. We are after all multi-dimensional beings:)

@@evawerk thanks for the explanation

@@Badhairspray you're so welcome!

You're very welcome! Glad you found it insightful:) Emotional triggers and emotional dysregulation are a major coping mechanism and signs of unresolved childhood trauma.

Glad it was helpful!

Thank you! Glad you enjoyed it.

Please watch the full video on my channel 'How I healed my wounded inner child' and how you can too -ruclips.net/video/YGFgLVgR1AM/видео.html

This is great information. The the full video gives some awesome explanations

@@Badhairspray thank you!

Thank you, glad you found it helpful:) The wounded inner child can show up in every aspect of our life - including career, finances, relationships and health.

Being aware of your patterns is the first step. Then digging deeper to identify the fears and doubts underlying them.

Yes it's an absolute game-changer in every area of your life when overcoming and healing self-sabotaging behaviors and the subconscious blocks driving them!

Yes! And thank you!

Thank you!

Glad you found it informative! Awareness is the first step to healing and transforming this issue.

@@jcjc8609 thank you!

You're welcome!

Yes, and becoming aware of and healing your triggers at the root--the energetic blocks manifesting from the core emotional wounds--is an opportunity for major healing and personal growth!

Thank you! Yes, that's why by healing the root cause of your emotional triggers which is addressing the subconscious blocks stemming from the original emotional wounds you can overcome them for good!