- Видео 14
- Просмотров 1 530
Cloud Hands Sanctuary
Великобритания
Добавлен 4 ноя 2021
Welcome to my channel! Here, I’ll share practices from my journey in energy healing, sound therapy, Reiki, Shiatsu and holistic wellness to support you in finding balance, and self-discovery. I’m excited to create a space where we can explore healing together, from guided sessions, sound meditations [with tuning forks and other sounds] and tips on the mind-body-spirit connection. This channel is my contribution to bring more Peace into the world.
Please Subscribe for regular inspiration and practical tools to nurture your well-being, find relaxation, healing and inner peace!
Please Subscribe for regular inspiration and practical tools to nurture your well-being, find relaxation, healing and inner peace!
Sound Healing for Menopause: Tuning Your Endocrine System with tuning forks
Experience the soothing power of sound healing in this session focused on harmonizing the endocrine system and alleviating menopausal symptoms. Using tuning forks, this meditation works on the seven major endocrine glands, releasing hormonal imbalances, calming hot flashes, and promoting overall balance.
Although I am focusing this healing session on women’s health, this would benefit men as anyone has the same glands. This deeply relaxing session nurtures both body and mind, supporting you through the transition of menopause with gentle, effective sound therapy.
In this session of about 36 mins, I guide you on a journey through the 7 glands, including information about each gland, with s...
Although I am focusing this healing session on women’s health, this would benefit men as anyone has the same glands. This deeply relaxing session nurtures both body and mind, supporting you through the transition of menopause with gentle, effective sound therapy.
In this session of about 36 mins, I guide you on a journey through the 7 glands, including information about each gland, with s...
Просмотров: 30
Видео
Tibetan Prayer of Compassion for Peace in the world
Просмотров 1316 часов назад
In this heartfelt meditation, I share a Tibetan Prayer for Compassion, calling for peace, resilience, and unity as winter arrives amidst turbulent times. Against the stillness of the season, I enter a space of reflection, offering this ancient prayer to invoke warmth, healing, and compassion. The video invites viewers to join in a moment of quiet solidarity, connecting through compassion for al...
Guided Meditation for Highly Sensitive People - Ground, Clear Negative Energy and Protect Boundaries
Просмотров 249День назад
This sound healing meditation is tailored for highly sensitive individuals and empaths. This is a short guided meditation using my voice, energetic frequencies, a tuning fork, Tibetan Bowl and Earth element chime. This session will guide you to ground deeply, clear negative energy, and create a protective shield around your energy field. Relax and restore your sense of safety and peace in this ...
Heart Alignment & Root season - Nature Meditation
Просмотров 4614 дней назад
Embrace the gentle transition into winter with this Nature Meditation: Heart Alignment & Root Season. Filmed in the wild nature that I called home for sometime, this meditation invites you to align with the rhythm of the season-a time for deep renewal, grounding, and self-care. As nature slows down, we too are called to connect with our hearts, rest, and nurture our roots for the growth ahead. ...
Tuning forks, Healing Sounds & Gentle Waves | Guided Meditation for peaceful sleep
Просмотров 29921 день назад
This guided meditation combines sound healing with gentle wave imagery and sounds to help you release insomnia, calm your mind, release anxiety and drift into peaceful sleep. Using the power of visualization, you’ll journey to a serene ocean where soothing waves and the vibrations of tuning forks, magical chimes and an Ocean drum, harmonize your body, mind, and soul. Let go of circular thinking...
Centering Yourself in the Storm: tuning forks for Resilience
Просмотров 24Месяц назад
Amidst the powerful energy of a storm, I invite you to join me in this sound meditation session with tuning forks to deep listening to the sounds of wind and the soothing tones of the tuning forks for Climate anxiety relief. Filmed in the heart of nature, where I lived for a few years, wind storms were frequent, with swaying trees and the strong winds coming from the sea. At first I found the w...
Tuning Forks for Deep Sleep & Relaxing ASMR Frequencies - Dreamweavers Sound Meditation
Просмотров 388Месяц назад
Welcome, Dreamweaver, to this soothing sound meditation designed to guide you into deep, peaceful sleep. Using the calming frequencies of tuning forks, this session helps your body and mind prepare for restorative rest, clearing tension, harmonizing energy, and supporting the natural repair process of the brain. You may use this Sound meditation just before bed to help a peaceful sleep. How to ...
Unwind & Calm Anxiety with Tuning Fork Therapy - short Sound Healing Session
Просмотров 249Месяц назад
In this short sound healing session (14mins) I use tuning forks to calm the nervous system and alleviate anxiety. This gentle treatment helps restore balance, reduce stress, and support emotional healing. Perfect for those seeking relaxation, nervous system reset, and a holistic approach to anxiety relief. In this session I worked particularly on the heart, nervous system, adrenals and groundin...
healing with tuning forks
Просмотров 4011 месяцев назад
This is a very short clip of a group healing with tuning forks. Play it with sound. I use frequencies to help your nervous system to relax into the vibration of the forest and sooth your heart to bring inner peace, attuning you to Earth energy. I hope it brings you some calm and peace. Enjoy!
Healing hands, the gift of healing
Просмотров 793 года назад
a short video about my healing work at the distance. #reiki #jikidenreiki #biofieldtuning #soundhealing #tuningforks #distanttreatments #distantreiki #remotehealing More info | book a session at: www.cloudhealinghands.co.uk
The Art of self healing and care
Просмотров 453 года назад
'The Art of self healing and care' (video trailer) is a self paced individual Online course, with pre-recorded videos, introspection exercises, mindfulness and self-massage. Available as a short course (4 weeks) or a long term practice (3 months). Info | Sign up : www.claudiatomaz.com/self-healing-course #selfcare #selfhealing #onlinecourse #selfpacedcourse #mindfulness # selfmassage #introspec...
Harmonizing Chaos and Quiet Regeneration
Просмотров 153 года назад
This is a practice of breath work and Shin Jin Jyutsu to help find safety in the body and to ground, to deal with the deep fear, anxiety and trauma and cope with crisis moments. It includes: - Root breathing - Simple self massage of face, head, shoulders, arms, and the soles of the feet - 2 practices: Harmonizing Chaos and Quiet Regeneration (Shin Jin Jyutsu) These are very very calming and hel...
Chi gong for balance, energy and stability
Просмотров 243 года назад
These are 3 Chi Gong exercises for balance, energy and stability. I added some voice guidance so you can easily follow while doing it. This is a short 3 mins excerpt of my own longer practice, you can do it for longer. For more self care exercises and inspiration for these uncertain times see Free mini course at: www.claudiatomaz.com/selfcare #chigong #simplepractice #dailypractice #nature #bal...
Nature meditation (voice by Clare Dubois, TreeSisters)
Просмотров 603 года назад
This is an excerpt of the film-meditation 'The soul journey'. While traveling I spent 4 months living in a caravan in wilderness, in the South of Portugal. I communed with the trees, the Moon, the stars, the Land. Each day I created ritual of self-care and healing of the Land. Spiritual ecology in action. This sequence features a Tree Sisters meditation which I edited from 3 of Clare Dubois' Mo...
This was wonderful!! I fell asleep to it last night and every time I woke up, I listened to it again and it put me right back to sleep. The waves were soothing and the various bowls and tuning forks hit just the right combination! Thank you!!
@@sharonfernandes9891 ahh I'm so pleased to hear that, thank you for sharing your experience! Working with so many individual clients people often tell me about their difficult sleep patterns, so I decided to create these sound meditations to help with this. Has been a wonderful experience to create these mini sessions. I'm happy they can support you. These include binaural beats specially designed for deep sleep, best used on a regular basis to train your brain to relax deeply ✨ thank you!