AV LIFESTYLE
AV LIFESTYLE
  • Видео 337
  • Просмотров 222 344
Transform Your Chest || 10 Minute Killer Workout for Massive Gains 💪|| AV Lifestyle
Transform Your Chest || 10 Minute Killer Workout for Massive Gains 💪|| AV Lifestyle
#chestworkout #avlifestyle #bodybuilding
Welcome to AV Lifestyle! 💪 Are you ready to transform your chest and achieve massive gains? In this video, I’ll guide you through an intense 10-minute killer chest workout featuring 15 Hostages - 15 powerful moves to target every part of your chest, from the upper pecs to the lower and inner chest. This workout is designed for anyone looking to build strength, size, and definition in no time!
Whether you’re a beginner or a seasoned athlete, this routine is fast, effective, and perfect for anyone short on time but hungry for results. 💥
What’s in the video?
✅ 15 Hostages ...
Просмотров: 32

Видео

Unlock Boulder Shoulders in Just 10 Minutes! | Secret Shoulder Workout You Can't Miss 💪6:08Unlock Boulder Shoulders in Just 10 Minutes! | Secret Shoulder Workout You Can't Miss 💪
Unlock Boulder Shoulders in Just 10 Minutes! | Secret Shoulder Workout You Can't Miss 💪
Просмотров 22814 дней назад
Unlock Boulder Shoulders in Just 10 Minutes! | Secret Shoulder Workout You Can't Miss 💪 #shoulder workout #10-minute shoulder routine # grow big shoulders fast #secret workout # fitness for beginners 🔥 Welcome to AV Lifestyle! 🔥 Looking to build boulder-like shoulders that stand out? You're in the right place! In this video, we bring you an exclusive 10-minute shoulder workout designed to maxim...
💪 Chest Workout Secrets | Bigger Chest in Just 15 Minutes! 🔥|| AV Lifestyle8:05💪 Chest Workout Secrets | Bigger Chest in Just 15 Minutes! 🔥|| AV Lifestyle
💪 Chest Workout Secrets | Bigger Chest in Just 15 Minutes! 🔥|| AV Lifestyle
Просмотров 15414 дней назад
💪 Chest Workout Secrets | Bigger Chest in Just 15 Minutes! 🔥|| AV Lifestyle 🔥 Welcome to AV Lifestyle! Ready to transform your chest in just 15 minutes? This video is packed with the ultimate chest workout secrets designed to help you achieve a massive, sculpted chest - fast and effectively. Whether you're a beginner or a fitness enthusiast, this routine will fit perfectly into your day and del...
Leg Day Made Easy || Build Muscular Legs with This Simple Routine!9:33Leg Day Made Easy || Build Muscular Legs with This Simple Routine!
Leg Day Made Easy || Build Muscular Legs with This Simple Routine!
Просмотров 13421 день назад
Leg Day Made Easy || Build Muscular Legs with This Simple Routine! Description for "Leg Day Made Easy || Build Muscular Legs with This Simple Routine!" by AV Lifestyle Welcome to AV Lifestyle, where fitness meets fun and effectiveness! 💪 In this video, we’ve designed a game-changing leg workout routine that’s perfect for anyone looking to build muscular, toned legs without complicated moves. Wh...
Boulder Shoulders in Just 10 Mins! 💥 (Secret Workout Revealed)8:21Boulder Shoulders in Just 10 Mins! 💥 (Secret Workout Revealed)
Boulder Shoulders in Just 10 Mins! 💥 (Secret Workout Revealed)
Просмотров 11621 день назад
Boulder Shoulders in Just 10 Mins! 💥 (Secret Workout Revealed) #bestquickshoulderworkout #growshouldermusclesfast Welcome to AV Lifestyle! 💪 In today’s video, we’re unlocking the secret to building Boulder Shoulders in Just 10 Minutes! 🚀 Whether you're a beginner or a seasoned gym enthusiast, this powerful shoulder workout routine is designed to deliver maximum results in minimal time. Here’s t...
Biceps Workout for Intermediate in Hindi | How to Get Big Biceps Fast | Av Lifestyle8:04Biceps Workout for Intermediate in Hindi | How to Get Big Biceps Fast | Av Lifestyle
Biceps Workout for Intermediate in Hindi | How to Get Big Biceps Fast | Av Lifestyle
Просмотров 9028 дней назад
Biceps Workout for Intermediate in Hindi | How to Get Big Biceps Fast | Av Lifestyle Welcome to AV Lifestyle! In today’s video, we’re sharing an effective biceps workout for intermediate fitness enthusiasts who want to take their arm training to the next level. Learn how to get big biceps fast with a combination of the most powerful exercises. Whether you're aiming for increased strength or mus...
Back Workout at Gym for beginners || BACK workout at Gym || av lifestyle8:07Back Workout at Gym for beginners || BACK workout at Gym || av lifestyle
Back Workout at Gym for beginners || BACK workout at Gym || av lifestyle
Просмотров 171Месяц назад
Back Workout at Gym for beginners || BACK workout at Gym || av lifestyle You can follow me on Instagram:- kumaraarav5? Welcome to AV Lifestyle ! If you’re looking to strengthen your back and improve your posture, this Back Workout at Gym for Beginners is perfect for you ! Whether you're just starting out or want to refine your form, this video will guide you through an effective, ...
Shoulder Workout at Gym || for Beginners || Shoulder workout 💪|| Av lifestyle8:03Shoulder Workout at Gym || for Beginners || Shoulder workout 💪|| Av lifestyle
Shoulder Workout at Gym || for Beginners || Shoulder workout 💪|| Av lifestyle
Просмотров 100Месяц назад
Shoulder Workout at Gym || for Beginners || Shoulder workout 💪|| av lifestyle You can follow me on Instagram:- kumaraarav5? to AV Lifestyle! 💪 In today’s video, we’re diving into a beginner-friendly shoulder workout that you can easily do at the gym to build strong, toned shoulders! Whether you’re just starting your fitness journey or looking to improve your technique, this workou...
Powerful Leg Workout Routine for Beginners | Sculpt Strong Legs8:04Powerful Leg Workout Routine for Beginners | Sculpt Strong Legs
Powerful Leg Workout Routine for Beginners | Sculpt Strong Legs
Просмотров 148Месяц назад
Powerful Leg Workout Routine for Beginners | Sculpt Strong Legs Welcome to AV Lifestyle! If you're ready to sculpt powerful, strong legs but are new to the fitness world, you’re in the right place! In this video, I’ll walk you through a highly effective beginner-friendly leg workout routine that will kickstart your journey to building strength and definition in your legs. 💪 With just 10 simple ...
Biceps & Triceps Workout at Gym || Biceps and Triceps Workout With dumbbells6:47Biceps & Triceps Workout at Gym || Biceps and Triceps Workout With dumbbells
Biceps & Triceps Workout at Gym || Biceps and Triceps Workout With dumbbells
Просмотров 171Месяц назад
Biceps & Triceps Workout at Gym || Biceps and Triceps Workout With dumbbells
Chest Workout Secrets for Bigger Pecs || Watch Till the End for a Massive Pump4:48Chest Workout Secrets for Bigger Pecs || Watch Till the End for a Massive Pump
Chest Workout Secrets for Bigger Pecs || Watch Till the End for a Massive Pump
Просмотров 236Месяц назад
Chest Workout Secrets for Bigger Pecs || Watch Till the End for a Massive Pump
DAY- 1/90 DAYS BULK CHALLENGE FOR BIGINNERS | WEIGHT GAIN 💪🏽1:29DAY- 1/90 DAYS BULK CHALLENGE FOR BIGINNERS | WEIGHT GAIN 💪🏽
DAY- 1/90 DAYS BULK CHALLENGE FOR BIGINNERS | WEIGHT GAIN 💪🏽
Просмотров 1396 месяцев назад
DAY- 1/90 DAYS BULK CHALLENGE FOR BIGINNERS | WEIGHT GAIN 💪🏽
Top 5 Shoulder Exercises For 3D Shoulder | How I Build 3D Shoulder | How To Get Bigger Shoulder |6:45Top 5 Shoulder Exercises For 3D Shoulder | How I Build 3D Shoulder | How To Get Bigger Shoulder |
Top 5 Shoulder Exercises For 3D Shoulder | How I Build 3D Shoulder | How To Get Bigger Shoulder |
Просмотров 1257 месяцев назад
Top 5 Shoulder Exercises For 3D Shoulder | How I Build 3D Shoulder | How To Get Bigger Shoulder |
15 Minute Burning Bicep & Tricep Workout | 🚫 Stop Doing This | INTERMEDIATE WORKOUT करो यह वर्कआउट7:0215 Minute Burning Bicep & Tricep Workout | 🚫 Stop Doing This | INTERMEDIATE WORKOUT करो यह वर्कआउट
15 Minute Burning Bicep & Tricep Workout | 🚫 Stop Doing This | INTERMEDIATE WORKOUT करो यह वर्कआउट
Просмотров 1238 месяцев назад
15 Minute Burning Bicep & Tricep Workout | 🚫 Stop Doing This | INTERMEDIATE WORKOUT करो यह वर्कआउट
To make your legs || do this workout! || पैरों को मोटा करना है तो यह गलती करना छोड़ दो।5:59To make your legs || do this workout! || पैरों को मोटा करना है तो यह गलती करना छोड़ दो।
To make your legs || do this workout! || पैरों को मोटा करना है तो यह गलती करना छोड़ दो।
Просмотров 868 месяцев назад
To make your legs || do this workout! || पैरों को मोटा करना है तो यह गलती करना छोड़ दो।
Super Healthy Breakfast | you should eat every morning || High protein breakfast for Weight Gain9:57Super Healthy Breakfast | you should eat every morning || High protein breakfast for Weight Gain
Super Healthy Breakfast | you should eat every morning || High protein breakfast for Weight Gain
Просмотров 1998 месяцев назад
Super Healthy Breakfast | you should eat every morning || High protein breakfast for Weight Gain
Do you also make this mistake? | Stop doing it now | Do this work | आपको कोई नहीं बताया?2:14Do you also make this mistake? | Stop doing it now | Do this work | आपको कोई नहीं बताया?
Do you also make this mistake? | Stop doing it now | Do this work | आपको कोई नहीं बताया?
Просмотров 758 месяцев назад
Do you also make this mistake? | Stop doing it now | Do this work | आपको कोई नहीं बताया?
Never Make This Mistake || Leg day || Yah Galti Kabhi mat karna?3:31Never Make This Mistake || Leg day || Yah Galti Kabhi mat karna?
Never Make This Mistake || Leg day || Yah Galti Kabhi mat karna?
Просмотров 638 месяцев назад
Never Make This Mistake || Leg day || Yah Galti Kabhi mat karna?
Ye kya ho gaya unexpected || mountain climbing || दोबारा नहीं आऊंगा.17:25Ye kya ho gaya unexpected || mountain climbing || दोबारा नहीं आऊंगा.
Ye kya ho gaya unexpected || mountain climbing || दोबारा नहीं आऊंगा.
Просмотров 31010 месяцев назад
Ye kya ho gaya unexpected || mountain climbing || दोबारा नहीं आऊंगा.
10 Minute Shoulder Workout for huge Boulders| Beginners अपने कंधे को कैसे बड़ा करें | want 3D Delts8:1010 Minute Shoulder Workout for huge Boulders| Beginners अपने कंधे को कैसे बड़ा करें | want 3D Delts
10 Minute Shoulder Workout for huge Boulders| Beginners अपने कंधे को कैसे बड़ा करें | want 3D Delts
Просмотров 269Год назад
10 Minute Shoulder Workout for huge Boulders| Beginners अपने कंधे को कैसे बड़ा करें | want 3D Delts
10 minutes 🔥 burning biceps workout for Beginners || Biceps बनाना है तो यह वीडियो आपके लिए। || pump8:0410 minutes 🔥 burning biceps workout for Beginners || Biceps बनाना है तो यह वीडियो आपके लिए। || pump
10 minutes 🔥 burning biceps workout for Beginners || Biceps बनाना है तो यह वीडियो आपके लिए। || pump
Просмотров 167Год назад
10 minutes 🔥 burning biceps workout for Beginners || Biceps बनाना है तो यह वीडियो आपके लिए। || pump
10 minute chest workout for beginners || Massive Pump || Home Workout || AV LIFESTYLE8:4710 minute chest workout for beginners || Massive Pump || Home Workout || AV LIFESTYLE
10 minute chest workout for beginners || Massive Pump || Home Workout || AV LIFESTYLE
Просмотров 265Год назад
10 minute chest workout for beginners || Massive Pump || Home Workout || AV LIFESTYLE
10 minutes killer Biceps workout for Beginners || Size Gain || AV LIFESTYLE6:4710 minutes killer Biceps workout for Beginners || Size Gain || AV LIFESTYLE
10 minutes killer Biceps workout for Beginners || Size Gain || AV LIFESTYLE
Просмотров 644Год назад
10 minutes killer Biceps workout for Beginners || Size Gain || AV LIFESTYLE
Burning 🔥Leg Workout || Best Leg Workout For Beginners || AV LIFESTYLE10:04Burning 🔥Leg Workout || Best Leg Workout For Beginners || AV LIFESTYLE
Burning 🔥Leg Workout || Best Leg Workout For Beginners || AV LIFESTYLE
Просмотров 112Год назад
Burning 🔥Leg Workout || Best Leg Workout For Beginners || AV LIFESTYLE
CHEST WORKOUT || BUILD A BIGGER CHEST || GAIN MUSCLE MASS || CHEST WORKOUT FOR PUMP4:55CHEST WORKOUT || BUILD A BIGGER CHEST || GAIN MUSCLE MASS || CHEST WORKOUT FOR PUMP
CHEST WORKOUT || BUILD A BIGGER CHEST || GAIN MUSCLE MASS || CHEST WORKOUT FOR PUMP
Просмотров 1,7 тыс.Год назад
CHEST WORKOUT || BUILD A BIGGER CHEST || GAIN MUSCLE MASS || CHEST WORKOUT FOR PUMP
Lots Of Shopping || आज तो मजा आ गया। || Fun Day | 5 Shoulder Excercises For Growth |3D Big Shoulder6:57Lots Of Shopping || आज तो मजा आ गया। || Fun Day | 5 Shoulder Excercises For Growth |3D Big Shoulder
Lots Of Shopping || आज तो मजा आ गया। || Fun Day | 5 Shoulder Excercises For Growth |3D Big Shoulder
Просмотров 132Год назад
Lots Of Shopping || आज तो मजा आ गया। || Fun Day | 5 Shoulder Excercises For Growth |3D Big Shoulder
TAGDA BICEPS & TRICEPS WORKOUT FOR BIGGER ARMS || कैसे बनाएं बड़े बायसेप्स एंड ट्राइसेप्स ||7:24TAGDA BICEPS & TRICEPS WORKOUT FOR BIGGER ARMS || कैसे बनाएं बड़े बायसेप्स एंड ट्राइसेप्स ||
TAGDA BICEPS & TRICEPS WORKOUT FOR BIGGER ARMS || कैसे बनाएं बड़े बायसेप्स एंड ट्राइसेप्स ||
Просмотров 1,3 тыс.Год назад
TAGDA BICEPS & TRICEPS WORKOUT FOR BIGGER ARMS || कैसे बनाएं बड़े बायसेप्स एंड ट्राइसेप्स ||
Shoulder workout🔥 || Make Your Shoulder 3D || Gain muscle || Target Shoulder muscles || Motivation5:34Shoulder workout🔥 || Make Your Shoulder 3D || Gain muscle || Target Shoulder muscles || Motivation
Shoulder workout🔥 || Make Your Shoulder 3D || Gain muscle || Target Shoulder muscles || Motivation
Просмотров 12 тыс.Год назад
Shoulder workout🔥 || Make Your Shoulder 3D || Gain muscle || Target Shoulder muscles || Motivation
Thank u my youtube family || Best back workout for beginners || अब बनेगा Back4:17Thank u my youtube family || Best back workout for beginners || अब बनेगा Back
Thank u my youtube family || Best back workout for beginners || अब बनेगा Back
Просмотров 188Год назад
Thank u my youtube family || Best back workout for beginners || अब बनेगा Back
Most Effective Leg Workout For Beginners || Leg Workout Hindi || Full Leg Workout Gym & Home6:57Most Effective Leg Workout For Beginners || Leg Workout Hindi || Full Leg Workout Gym & Home
Most Effective Leg Workout For Beginners || Leg Workout Hindi || Full Leg Workout Gym & Home
Просмотров 135Год назад
Most Effective Leg Workout For Beginners || Leg Workout Hindi || Full Leg Workout Gym & Home